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Dr. Sangietha Dinesh

BHMS

Homeopath, Bangalore

8 Years Experience  ·  150 at clinic
Dr. Sangietha Dinesh BHMS Homeopath, Bangalore
8 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sangietha Dinesh
Dr. Sangietha Dinesh is a popular Homeopath in Jalahalli West, Bangalore. She has had many happy patients in her 8 years of journey as a Homeopath. She is a BHMS . She is currently associated with Ankita Homeopathy Clinic in Jalahalli West, Bangalore. You can book an instant appointment online with Dr. Sangietha Dinesh on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Government Homoeopathic Medical College, Bangalore., - 2009
Languages spoken
English
Professional Memberships
Indian Board Of Alternative Medicine

Location

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#852, 2nd Cross, Jalahalli West, Bangalore,Landmark:Behind Jalahalli Sree Ayyapan TempleBangalore Get Directions
150 at clinic
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I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) are paralyzed and have no sense. What medicine I should take. Pl advise.

BPTh/BPT
Physiotherapist, Kota
I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) a...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am having erectile dysfunction early ejaculation and low desire for sex I had been masturbating for a long time kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am having erectile dysfunction early ejaculation and low desire for sex I had been masturbating for a long time kin...
Hello- Excessive masturbation leads to reduction of testosterone levels and weakening of nerves of the penis. This is the reason behind your sexual problems. Start ayurvedic aphrodisiacs, reduce masturbation, increase dairy products in your meals, avoid spicy diet and take eight hours sleep a day, you will recover and will enjoy pleasurable sex surely.
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I have a head pain in a left side with my eye of left so it make me feel headache so the symptoms will be eye effect or what and how I can cure.

MBBS
General Physician, Mumbai
I have a head pain in a left side with my eye of left so it make me feel headache so the symptoms will be eye effect ...
Take paracetamol 500 two tablets or dispirin one tablet. Rest in a quiet and dark room. No migraine does not affect your eyes. Please consult if the above measures do not work.
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Patches on my head. I lost so much hair and it is spreading pls give me some remedies.

BHMS
Homeopath, Faridabad
Patches on my head. I lost so much hair and it is spreading pls give me some remedies.
Hi. Have you been to a dermatologist? If the patches are round, smooth and shiny in appearance without any hair, it could be Alopecia Areata. Alopecia areata is an autoimmune disorder in which one's body's immune system find few hair on the head or the body as a foreign object and rejects them which leads to hairloss in patches. There is no cause for this, in many cases stress or tension is triggering factor. There is no permanent cure for this. But temporary treatment with homoeopathy can make much difference without any side-effects. Take Acid Fluor. 200/ twice a day for 1 month. Revert.
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I am suffering from chickenpox last 13 days. I will take many medicines&lotion, tablets but they do not work properly and small marks are there so they loss my beauty. So, sir give me suggestion what I can do?

LCPS, BAM&S
General Physician, Pune
Apply aloe vera gel. Mix ginger paste with turmeric and eat 1 tsf daily twice. Drink aloe vera amla juice 2 tsf twice a day. For pain, take crocin 1 tablet. Rest and drinking water is must.
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I am 19 years old I have a severe menstrual problems. I am suffering from severe stomach pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If it's beyond tolerance, may take pain killer sometimes but we do not recommend it as a routine. Its not the solution. You may take raktavardhak and aarta shuddhi herbs for about 4 weeks. After seeing response we may advise next phase. If you agree we may advise the same.
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When some one tells lies I am getting very angry even some times. I am fighting with them and some time in my mind to kill them by telling lies, so I do not want to angry so much. I need a best cure for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning To Deal With Frustration It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of Frustration Frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: Individual and Group Therapy for Anger Management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise Simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as "relax," "calm down" or "take it easy." Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better. Please contact me Privately on this site or another therapist.
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I have backache last 3 years I always feel tied my eye also always feel tied what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache last 3 years I always feel tied my eye also always feel tied what should I do?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have black signs on my chest. What should I do to remove them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have black signs on my chest. What should I do to remove them?
Castor oil castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin e oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even.
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Hi I'm a male please tel me which is the right and best position to lay down while going to sleep so I can feel relax and comfortable and get good sleep and feel fresh everyday for more time please tel me the best and right position to sleep while going to sleep please tel me the best way to get good sleep and feel fresh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi I'm a male please tel me which is the right and best position to lay down while going to sleep so I can feel relax...
Thought it's totally personal comfort and choice of an individual, yet laynig down laterally on the left side is best indicated in ayurveda principles. Food in stomach digests best when layng left lateral as well as cardiac activities supposed to be supported in this position. More so when laying after eating food. However, alternative and opposite positioning is required to be intervened with in one sleeping session.
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Gall bladder stones - during my health check up, gall bladder stones are detected size 12mm around. 1. Does it compulsory to remove gall bladder for stones or only stones are removed. 2. Also do let know any other way of removal of gallstones thru medicine etc. I mean without surgery. Please reply.

Fellowship in HPB and Transplant surgery, Fellowship in HPB oncology, M.Ch - Surgical Gastroenterology/G.I. Surgery, Membership of the Royal College of Surgeons (MRCS), MS - General Surgery
Gastroenterologist, Hyderabad
It's manadatory to remove gallbladder completely for gall stone disease. It is now done scarless and safe. No role for ayurveda or homeopathy.
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I am 36 years old I have pain in back in my west and legs and also pan in my arm, so please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old I have pain in back in my west and legs and also pan in my arm, so please help us.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am putting on weight around belly and have developed a tyre. How to loose that weight?

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am putting on weight around belly and have developed a tyre. How to loose that weight?
Hi lybrate-user thanks for writing. Do not worry about your belly fat. It can be remove very easily with the help of our medicines. Without surgery, without gym, without crush dieting, without arobics, without sideeffect. We are using holistic natural medicines for weight loss.
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My problem leg very hard pain mai ek manila se gir gaya tha jiske karan hameshaa pain rahtaa hai koi solution bataye.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My problem leg very hard pain mai ek manila se gir gaya tha jiske karan hameshaa pain rahtaa hai koi solution bataye.
take tab. dolo 650 mg sos for pain. what are reports of x ray of leg. take protein diets. calcium diets.
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I have constipation problem although I don't take junk foods normally. I don't have any habits of taking alcohol, cigar etc. I always find gas issues in stomach. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation problem although I don't take junk foods normally. I don't have any habits of taking alcohol, cig...
Take Syp. Livoluk 10 ml at night.This can help cure in piles and bleeding in piles also. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, go walk daily. avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic.
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I have acne and scars, I used clinmiskin ( clindamycin). Right cheek is almost working but on the left cheeks its worsen like it got darker. Please help me doctor. I am 18+

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Please donot use clindamycin further since acne can become resistant to it. Acne and scars require long treatment. Please see a dermatologist.
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I am 45 year female and recently had a surgery called lambar spine l4-l5 before 2 month but I cannot feel any change and I cannot walk properly, cannot sleep properly. Will the blood circulation gets proper in my legs? when will it cure? wat abt my diet and excercises.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After surgery symptoms usually settle down fast. This could be due to lumbar spondylosis with nerve root compression & the root pressure is not removed adequately. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I want to know which multi vitamin is good for skin and hair and at what frequency it should be taken. I am 29 F.

BHMS
Homeopath, Delhi
I want to know which multi vitamin is good for skin and hair and at what frequency it should be taken. I am 29 F.
U can tk proper nutritional diet having vitamins n mineral's. Use fibrous fruits. Tk amla n alovera juice. Use natural supplements. Drinks lot of water. Fruits n green vegetables r very useful.
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How we need to reduce the obesity? either by skipping the meals o by having it at low amount!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How we need to reduce the obesity? either by skipping the meals o by having it at low amount!
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I want to lose fat is there any medicine which reduce my fat and did not harm my body.

BHMS
Homeopath, Raebareli
I want to lose fat is there any medicine which reduce my fat and did not harm my body.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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