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Dr. Sangeetha Rao

Ophthalmologist, Bangalore

500 at clinic
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Dr. Sangeetha Rao Ophthalmologist, Bangalore
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangeetha Rao
Dr. Sangeetha Rao is a trusted Ophthalmologist in Yeshwanthpur, Bangalore. You can meet Dr. Sangeetha Rao personally at Columbia Asia Referal Hospital-Yeshwantpur in Yeshwanthpur, Bangalore. You can book an instant appointment online with Dr. Sangeetha Rao on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Columbia Asia Referal Hospital-Yeshwantpur

#26/4, Brigade Gateway, Malleswaram West, Yeshwanthpur. Landmark:Beside MetroBangalore Get Directions
500 at clinic
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It starts paining in my eyes and head when I concentrate on anything especially when I study. I tried many different things to get rid of it but it is still there. Can you please advise me what I should do?

BHMS
Homeopath, Faridabad
It starts paining in my eyes and head when I concentrate on anything especially when I study. I tried many different ...
Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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My eyes lens power is increasing (myopia). Suggest some diet and care step and Is l should wear my specs for all time or for limited time. I need your help. Please.

BHMS
Homeopath, Faridabad
My eyes lens power is increasing (myopia). Suggest some diet and care step and Is l should wear my specs for all time...
Hi, you need to wear spectacles while studying, working on computer or smartphone. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Eye problem pain in eye this is very serious problems please make solution in medicine and solve my problem this is very critical problems please make solution only massage.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Eye problem pain in eye this is very serious problems please make solution in medicine and solve my problem this is v...
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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I have a sleeping problem, and eyes pain what should I do for it, please suggest me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a sleeping problem, and eyes pain what should I do for it, please suggest me?
Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Report after 15 days
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Hi, My father has glaucoma problem. 1 month back surgery was done. But still his eye pressure is not controlled (24). What is the solution for this? Please help me. Thanks

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi,
My father has glaucoma problem. 1 month back surgery was done. But still his eye pressure is not controlled (24)....
Hello A. It usually takes 1 month for surgery to start working B. Let's wait till all post operative medicines are stopped including steroids. Then only we will get more clear picture C. If pressure is still high. We may inject 5FU in subconjunctival space D. Last option would be to restart antiglaucoma medicines.
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My eyes number r increasing. So what to do. If no does not decrease nor it should increase.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes number r increasing. So what to do. If no does not decrease nor it should increase.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Sir I got fever since 3days so please give some tips and my full of headache and eye burning so please give some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I got fever since 3days so please give some tips and my full of headache and eye burning so please give some tips.
Take 1 tab crocin after consulting physician, do cold sponging, take light and simple food. drink plenty of fluids.
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My eyes are very weak when I work on computer so after 10 minutes I can not see perfectly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are very weak when I work on computer so after 10 minutes I can not see perfectly.
Your eyeight is weak.So consult an eye pecialit for physical examination and start wearing spects while working on computor.Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Exam time are going! I am building up a lot of pressure and hence I feel weak many times. My eyes start paining. Any suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Exam time are going! I am building up a lot of pressure and hence I feel weak many times. My eyes start paining. Any ...
Trifla strain to be taken 1 glass in the morning and 1 glass at night only. Deep breath and meditate for few minutes in a day anytime that suits you preferably early morning. Need any herbal brain toners. Pl consult.
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Last five days I am suffering for right side eye allergy. Eye side quite red. Which eye drops are suitable at this time.

DNB Ophtalmology
Ophthalmologist, Varanasi
Last five days I am suffering for right side eye allergy. Eye side quite red. Which eye drops are suitable at this time.
For avoiding allergy, exposure to allergens should be avoided which is not possible as we r not aware exactly which particle is causing the allergy. You can start with naphazoline eye drop three times a day along with olopatidine eye drop one drop two times a day for 2 weeks. Along with all this always clean your eyes with clean water and wear dark googles outside. If there is no relief in 2 weeks then milder steroid has to be added.
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