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Dr. Sangeetha Dellikar

Ayurveda, Bangalore

Dr. Sangeetha Dellikar Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sangeetha Dellikar
Dr. Sangeetha Dellikar is one of the best Ayurvedas in Kammasandra Agrahara, Bangalore. You can consult Dr. Sangeetha Dellikar at vrindaa Nature Care&Yoga Clinic in Kammasandra Agrahara, Bangalore. Save your time and book an appointment online with Dr. Sangeetha Dellikar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1 - 9 - 1088/1, S K Mall,Ground Floor,VidyanagarBangalore Get Directions
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Doctor, I am 18 years old Am affected with premature hairwightning so I fairly try hair dye that also cause of hair falling. I want a better suggestion from u. Help me?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Doctor,
I am 18 years old
Am affected with premature hairwightning so I fairly try hair dye that also cause of hair f...
Hello. Apply hair colour 1 mm away from scalp on the hair to avoid hairfall because of hair colour. Start hair vitamin tab kerablak after breakfast and tab keraglo after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Apply altris gel or melitane gel on scalp daily evening for 6 months. It may stimulate hair root pigment cells to reduce greying.
3 people found this helpful
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M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercise regular. How can I reduce lower body fat?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercis...
Take more calcium, everyday. Try some yoga exercises, do regular pranayama. This will improve your health and keep you fit. Try whatever simple asanas you can do, example, -butterfly asana -tadasana -trikona asana -kapalbhati -deep breathing -bridge posture etc. You also need to control your diet and eat healthy. Avoid oily and sugary foods, take calcium and foods rich in vitamins and minerals. Practicing yoga and pranayama regularly will not make you feel week but will give you strength.
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Sir my age is 20years and my height is 4.3 I want to increase my height. I will do daily exercise and I will drink milk along with complain. Still my height did not get any changes please help me sir.

BAMS
Ayurveda, Ambala
Sir my age is 20years and my height is 4.3 I want to increase my height. I will do daily exercise and I will drink mi...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I have recently started getting ocular migraines. My eyes go half blind and blur for 20 to 30 mins and when they get normal I start getting a really bad headache. Any suggestions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have recently started getting ocular migraines. My eyes go half blind and blur for 20 to 30 mins and when they get ...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
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Dear doctors please help me my face was so good and my look was awesome one day I use bleach bleach damaged my all face bleach leaved me so much pores on my face and also I have so much pimples please doctors help me give me that type of medicines which will remove my all pores as well as pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Dear doctors please help me my face was so good and my look was awesome one day I use bleach bleach damaged my all fa...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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What is proper diet plan for 24 yrs male? My height is 5.5' and weight is 48 kg I want to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is proper diet plan for 24 yrs male? My height is 5.5' and weight is 48 kg I want to increase my weight.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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Suffering from back pain for past one month. Also sometimes body is not flexible. Stiffens in the neck. This problems started when I started driving my car a lot.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Suffering from back pain for past one month.
Also sometimes body is not flexible.
Stiffens in the neck.
This problems...
Dear you may be suffering from cervical spondylitis and lumbago so you are feeling very pain at your back you need some exercise with homeopathic medicine. You will be fit very soon!
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I am 33 yrs female and have backache for last 1 year & swelling on left leg for last two months. I have 2 children, both are sycerian babies. Sometimes severe stomach pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also swelling in legs could be due to multiple reasons like thyroid disorders, postural, low protein levels in body, vascular causes etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am a 23 year male. I have cavity in my 2 teeth deeply. Is there any solution instead of removing option?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a 23 year male. I have cavity in my 2 teeth deeply. Is there any solution instead of removing option?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I was border line diabetic. Open heart surgery done 11 years back. Was on anti cholesterol med. Suddenly, it's about a year now, I became anti diabetic, meaning acute hypo glycemic, meaning need to eat sugar time and again, as sugar lowers to 60 at times, resulting in over weight. Suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was border line diabetic. Open heart surgery done 11 years back. Was on anti cholesterol med. Suddenly, it's about ...
Mr. lybrate-user Kumar, It is better if get your blood glucose properly tested with fasting, PP and HbA1c% Or get a Glucose Tolerance Test done, that will give a clear indication whether you have diabetes or not. Thanks.
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I always have legs tired behind nee.My age is 28 male.Always feel very restless in my knee and downward portion. Kindly suggest something

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise.2. Take calcium and methylcobalamine supplement.3 drink water
1 person found this helpful
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I am losing hair from the front most part of my head and its actually making me realy dissatisfied and I often lack self confidence because of it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am losing hair from the front most part of my head and its actually making me realy dissatisfied and I often lack s...
Hi lybrate-user, hair loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects.
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I am 23 years old male. I have so much pain in my knees and other joints in my lower body. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 23 years old male. I have so much pain in my knees and other joints in my lower body. Please help me.
DO take IFT and Vacuum Therapy Treatment for 12 days followed by Mobilisation Exercises from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Foods for Lowering Blood Pressure

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods for Lowering Blood Pressure
1. Raisins
2. Banana
3. Dark chocolate
4. Hibiscus
5. Spinach
6. Garlic
7. Oranges
8. Sunflower seeds
9. Sweet potatoes
10. Watermelon
12 people found this helpful

I have fatty tissues in my body. I have done a biopsy. Than no results or treatment of this. What is the treatment of this diseases.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine CALCAREA FLOUR 6X ( Dr Reckeweg) Chew 4 tab 3 times daily CONIUM MAC 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water at night Report after 2 months
1 person found this helpful
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My skin is Normal skin. So please suggest me the best face wash & face pack for my skin in summers & winters both season?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin is Normal skin. So please suggest me the best face wash & face pack for my skin in summers & winters both sea...
For summer, use clean and clear face wash. Use multani mitti as face pack only once a week. For winter, use cetaphil face wash. You do not need face pack in winter, but you can apply fresh packs like, banana and butter or cocoa mask.
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Hair falling problem (father d'nt have this problem) my age is 33 having loosing my hair. please recommend what to do is it possible to regrow hair naturally or transplant.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair falling problem (father d'nt have this problem) my age is 33 having loosing my hair. please recommend what to do...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
1 person found this helpful
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I have white dry, flaky, and itchy patches on my face at times I get it on the back of my neck, please suggest something that can cure it. It's been there for one and a half years.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have white dry, flaky, and itchy patches on my face at times I get it on the back of my neck, please suggest someth...
It may be psoriasis. Kindly send me a pic of the affected area so that a diagnosis can be made. If it is psoriasis you should start taking the medicine for psoriasis as soon as possible.
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The tablet used to control blood pressure named Olmat 20 can cause asthma? Please advise.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
The tablet used to control blood pressure named Olmat 20 can cause asthma? Please advise.
no such but in some patient the olmesartan (GROUP ARB) may cause dry cough , so change and check response. u may have asthma with hypertension
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The tune of throat of my daughter aging 23 years. Became deteriorated after reading books in whisper manner. What should she do now?

Ear-Nose-Throat (ENT) Specialist, Bangalore
The tune of throat of my daughter aging 23 years. Became deteriorated after reading books in  whisper manner. What sh...
Steam inhalation, voice rest and plenty of water to drink uasully is enough. If not helping consult nearby ent specialist.
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