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Dr. Sangeetha Dellikar

Ayurveda, Bangalore

Dr. Sangeetha Dellikar Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sangeetha Dellikar
Dr. Sangeetha Dellikar is one of the best Ayurvedas in Kammasandra Agrahara, Bangalore. You can consult Dr. Sangeetha Dellikar at vrindaa Nature Care&Yoga Clinic in Kammasandra Agrahara, Bangalore. Save your time and book an appointment online with Dr. Sangeetha Dellikar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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vrindaa Nature Care&Yoga Clinic

1 - 9 - 1088/1, S K Mall,Ground Floor,VidyanagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have facing problem about acne mark I have used so many medicine but no one suite on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have facing problem about acne mark I have used so many medicine but no one suite on my face.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Hello. I am a 17 year old male teenager. And my skin is getting dark. So doctor suggested me to use Melaglow plus. So I have a question that I have beard on my face so if this cream gets applied there so will it be any effect or it will change my beard's colour as we do bleach and it changes colour of our hair and change to golden from black Please reply me soon. And also does this cream have any side effects?

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Hello. I am a 17 year old male teenager. And my skin is getting dark. So doctor suggested me to use Melaglow plus. So...
Hi lybrate-user it won't affect your hair and these creams do have side effects if applied for longer periods of time.
62 people found this helpful
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Hi I use to drink a lot but have reduced a lot . But my weight is still the same. Should I follow a diet plan.. I want to reduce as much as 20kgs m right now at 106 . My ht is 6'1"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I use to drink a lot but have reduced a lot . But my weight is still the same. Should I follow a diet plan.. I wan...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
1 person found this helpful
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I am Shubhanshu Singh 20 years old my hairs are falling down. What could me the reason for that. I'm living in Ghaziabad.

BHMS
Homeopath, Lucknow
I am Shubhanshu Singh 20 years old my hairs are falling down. What could me the reason for that. I'm living in Ghazia...
Rx. Wiesbaden 200/od daily for 15 days. acid phos 30/od daily for 15days. jaborandi Q 10 ml+arnicaQ 10ml +chinaQ10ml+250 ml coconut oil apply on ur scalp twice in a wk.
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Hi Sir, I am 19 year male, & I am getting lots of pimples & how can I manage them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Sir, I am 19 year male, & I am getting lots of pimples & how can I manage them?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Hello doctor, I often get mouth ulcers badly and it pains very much , I need to get rid of it permanently , please provide me a solution for it , waiting for your feedback Now days I have started using B complex Capsule also , is there any other prevention method , please confirm. Also if any tablet the let me know when should I have before food or after food and also let me know what all time I should have , (morning , noon and night ) please confirm me all this urgent.

BDS
Dentist, Delhi
Hello doctor, I often get mouth ulcers badly and it pains very much , I need to get rid of it permanently , please pr...
Hi lybrate-user, instead of b-complex you should have neutrolin-b for about 10to15 days at night once daily. And if you arehaving spicy food or fast food than reduce th consuption. Try having lot of liquid fluidlot of tender coconot, water, juices that wil solve your problem.
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I am suffering from dry cough few last 2 weeks and I have chest pain whenever I cough hand can you suggest what should be done.

BHMS
Homeopath, Faridabad
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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I am 16 years old boy. And I have severe hair fall. Is there any preventive suggestions? What should I do?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am 16 years old boy. And I have severe hair fall. Is there any preventive suggestions? What should I do?
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht The cause should be treated if possible. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
1 person found this helpful
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Is second urine is preferable for prega news test. And it gives cent percent result. And it is true. And apollo hospital kits are treatable or not.

MBBS
General Physician, Chandigarh
Is second urine is preferable for prega news test. And it gives cent percent result. And it is true. And apollo hospi...
You can test any sample of the urine 95%of times result are correct some times if there is any particular defect in the test strip then it can give false reports apollo hospital kits are ok.
1 person found this helpful
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Im 20 years old. Im very slim. I have 180 cms height. Im tried somany types medicins in ayurveda. But no results. Give me a best answer for increase my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Im 20 years old. Im very slim. I have 180 cms height. Im tried somany types medicins in ayurveda. But no results. Giv...
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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Lybrate | Dr. Sonali Kohli speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Delhi
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Lybrate | Dr. Sonali Kohli speaks on IMPORTANCE OF TREATING ACNE EARLY 

1 person found this helpful

How to get rid of body hairs permanently specially of underarms. please suggest some remedy of this problem.

DHMS (Hons.)
Homeopath, Patna
How to get rid of body hairs permanently specially of underarms. please suggest some remedy of this problem.
Hello, lybrate user, tk homoeo medicines: @ ollium jac 30-6 pills, thrice. @ thuja occ20-6 pills, thrice. Hydration of your body is essential, hence, tk, 5/6 glass of water, please your diet be regular, easily digestible on time. Avoid, junk food, dust, sun tenning, tk care.
2 people found this helpful
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Hello doctor I have one question how do I lose my belly any diet? Please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doctor I have one question  how do I lose my belly any diet? Please advise.
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I gave front teeth lil ahead because of which I think I dnt look good pls suggest something one day dental process.

BDS
Dentist, Mumbai
I gave front teeth lil ahead because of which I think I dnt look good pls suggest something one day dental process.
Anita your front teeth are little ahead and you feel it is affecting your looks. there is no short cut for good response consult orthodontist .
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Child 4 years old does not sleep more than 3 hours a day. The mother has to keep awake. The child is bright otherwise. What is this problem? Will it have any long-run effects?

BHMS
Homeopath, Faridabad
Child 4 years old does not sleep more than 3 hours a day. The mother has to keep awake. The child is bright otherwise...
Hi, if your child is not sleeping more then 3 hours a day then he might be suffering from ADHD. give him Kindival , 4 tabs thrice daily. Revert me after 15 days.
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I am not able to sleep for more than 4 hours, even how much I am tired of work still am not able sleep.

BAMS
Ayurveda, Ambala
I am not able to sleep for more than 4 hours, even how much I am tired of work still am not able sleep.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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I am 25 year old. And now my weight is 75. And my weight is 5 ft 3 inch. During 2 3 days I feel backache and knee pain. Canyou give me some good advice?

DPT
Physiotherapist, Delhi
I am 25 year old. And now my weight is 75. And my weight is 5 ft 3 inch. During 2 3 days I feel backache and knee pai...
This should not bother you. Do hot fermentation and spinal exercises both mobility and strengthing exercises of back muscles. Apply pirox gel locally.
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I take a lot of chinese and junk food. Is taking junk food harmful for health. How this will effect my health? And what are the remedies for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I take a lot of chinese and junk food.
Is taking junk food harmful for health. How this will effect my health? And wh...
Yes definitely it's harmful. Fine flour (maida), chemicals, preservatives, colors, ajeno moto, mozerella etc make it harmful. This will diminish your digestive fire and cause deficiency of nutrients. Remedies are avoid or at least reduce it.
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Hii sir/madam I am 22 years old ,my weight is 30 kgs ,height 5.2, I want to increase my height and gain weight please suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hii sir/madam
I am 22 years old ,my weight is 30 kgs ,height 5.2, I want to increase my height and gain weight please...
To gain some weight, you need to eat healthy. Take small meals snacks throughout the day. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, lassi, chikoo shakes etc 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six months. Feel confident about yourself and be positive.
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