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Many people suffer from a low libido problem. This can be a problem for their partners as well as for themselves. A low sex drive can also reduce one's self esteem and confidence. In severe cases it also leads to depression.
Factors which cause low sex drive:
- Sexual problems: Many sexual problems also lead to a low sex drive. An inability to experience orgasm even after a lot of attempts can make one indifferent to sex. Some people also experience pain because of a tight vagina. In such cases their desire to have sex reduces greatly.
- Medical diseases: Many medical conditions also affects your libido, such as cancer, arthritis, blood sugar (diabetes), artery diseases, high blood pressure and neurological diseases.
- Medications: Some people suffer from depression and anxiety disorders. To get over these disorders most doctors prescribe them antidepressants and anti-anxiety pills, these medications create a very low libido.
- Habits: Many lifestyle habits such as over-consumption of alcohol can make your sex drive reduce a lot. Smoking also decreases the blood flow in your body which may make your libido fall.
- Surgery: Reconstructive surgeries such as breast reconstruction surgery and genital tract surgery can also affect sexual desire and give your body signals to not engage in an intercourse.
- Fatigue: Tiredness because of physical activities or caring for your old parents or young children can also make you uninterested in sex. Your body and brain might not have the energy to engage in an intercourse due to fatigue.
- Menopause: The levels of estrogen reduce greatly during menopause. Low estrogen levels make your vagina dry hence sex can be uncomfortable and painful. Women also go through hormonal changes which make them suffer from a low libido.
- Pregnancy: After pregnancy, breastfeeding your baby becomes an everyday activity. This can reduce sexual desire because of the pressure of caring for a new born baby.
Regular exercising complemented with enough sleep is known to reduce stress thus giving you a high sex drive. Avoid consuming alcohol. Testosterone replacement therapy (a therapy used for treating erectile dysfunction) also treats low desire.
My wife has a extra harmone on her neck. Some doctors suggest us to go for the thyriod test but the result was negative. Doctors said that this is a extra harmone do not worry but from the last week she fells problem while having meal. Please advice.
My hairs are turning gray I've to colour them every time. I once shaved my head and the sight was terrible. There were pinkish bulge all over my head same place where if I rub I get dandruff. Now I'm not sure if it's that or just dry skin but it doesn't look good. What are those pink bulges and why does it secretes sticky oil. Is it my food habits, routine, water? Can someone please help me.
What should I do for throat infection? I want basic information. I am under treatment. Is there any natural way to prevent?
Hi please am 25 year old guy. Now am 75 kg and 172 cm heigh. Wanna reduce my body weight and get fit. Please my current diet is please breakfast: some thing in rice(like 3 dosa 3iddli) lunch: 3 chappatis and some fish (not fried) please dinner: same as lunch. Please does this is a right diet?
For last 3 months I am feared that I am going to have heart attack and all this started when my friends brother had a bypass surgery. From that moment I am over thinking and ultimately I faced aciditic reflux problems which again triggered my fear. All test which I have undergone said that an healthy even myself I know I am better but the gear and anxiety comes regularly and difficulty I face I relate it with heart attack. Kindly suggest me solution to overcome my fear and to concentrate on my life style.
Hi i' m from south delhi, I want to implant my front right tooth cause of the tooth is dead and black due to an accident. Can you please tell me the cost to pay and time duration on implantation.
I am having issues passing motions since the last 15 days. I am not fully constipated but I am not being able to get a fulfilling feeling post passing motions and I am pretty sure that I am not passing motions completely. I have a sedentary working lifestyle with one hour of exercise in the evening. I eat dinner post 9 pm and have a glass of milk at night. Since the last week I have increase finer uptake eating papaya, tried laxatives and also tried castor oil yesterday. Still the motions are not complete. M motions are sometimes hard or sometimes soft and very rarely loose.
My face skin looks lifeless and dull. What should I do. Suggest me some food to get it glowing! Thanks!
Sir I am 16 years old I am5 feet 2 inches only please help me to increase my height and I have 41 kg weight please help me to increase my weight.
I am 27 years male suffering from throat infection , itching every time since 2 years I have taken many kinds of medicine but improvement is there. So what I should do now.
Its been 3 days I feel pain in my left breast (upper side high above) there's no lump or any colour change. But I feel sharp pain at that spot. Even when I walk or move my left breast feels heavy. My mother said its because your periods are about to come but I don't think its because of that. I'm very well aware of my periods symptoms. This breast pain thing never happened before. I'm really worried.
Hello, My mother age was 44. And she is suffering with high blood pressure from last three days. Her B.P count was 110/170 since from three days. She using 40 mg B.P tablets but its still not controlling. And now she is feels pain at neck nerves and feels vertigo. So please help me to how to control her blood pressure immediately. Thanks.
After viral fever. I had extreme dryness on my face. Near mouth and nose, which is in form of patches. They are very painful and burning. Please suggest me how to get rid of it.
Partied hard this diwali? 5 detox drinks to get back on track!
Detoxifying your body every now and then is a good way to help cleanse your system and to get rid of toxins. Having detox drinks is a good idea after a festive season or once you are back from a vacation. Since you may have indulged a bit too much over that time, detox drinks help your body get back in shape. Detox drinks also help your body shed the excess fat.
Here are some detox drinks that you can try:
1. Watermelon and mint water
Watermelon is a great detoxifying agent, it contains an amino acid called citrulline which helps rid the body of the toxin ammonia. Flavoring water, which also helps flush out the body's toxins and makes the liver and kidneys job a little bit easier, with watermelon and mint is a great way to detox. Mint adds a great flavor to your drink and it helps with digestion by enabling the flow of bile to the gallbladder and small intestine, which breaks down fats. You can also add a squeeze of lime for a bit of zing. Leave the mix overnight and drink the detox nectar with cubes of ice the next day.
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2. Cucumber and lime water
Cucumber also has citrulline but less than that of watermelon. Add to this lime juice and wedges of lime, which are important for bowel regulation and treating heartburn and gas. Mint is another key ingredient to this water mixture for added flavor and digestive relief.
3. Lemon and ginger
The best detox drink for when you wake up first thing is either warm or cool water with lemon and ginger. Just grate some ginger into a cup of water and squeeze in some lemon. Lemon is a natural detoxifying agent and ginger helps boost your metabolism. You can see why drinking this first thing in the am makes the most sense, it kick starts your system and gets your body ready for the day.
Have balanced nutritious protein drink with essential vitamins &amp; minerals for a healthy body
4. Avocado and cucumber smoothie
This smoothie is rich with essentials oils and detoxifying goodness. Blend avocado cucumber, fresh basil, a pinch of salt together for a great boost to your digestive system, metabolism and kidneys. If you feel like it, throw in a few nuts particularly almonds, which are great for your liver, for added flavor. Rest assured this green drink may not look appetizing but its full of healthy benefits for your body.
5. White tea
We all know that a fat build up in your body lowers your metabolism and adversely affects your cholesterol levels. White tea is a great detoxifying agent because it serves two key functions it helps the body break down fat and prevents the body from forming new fat cells.
So, go ahead and give these drinks a try and help your body cleanse naturally. Stay healthy, stay happy!