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Dr. Sangeeta Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Sangeeta Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangeeta Rao
Dr. Sangeeta Rao is a popular Ayurveda in Padmanabha Nagar, Bangalore. She has had many happy patients in her 21 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. You can visit her at Atreya Ayurveda Hospital in Padmanabha Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sangeeta Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1995
MD - Ayurveda - Mysore Medical College - 2000
Languages spoken
English

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#282, M K R Road, Padmanabha Nagar. Landmark: Near D J Hospital.Bangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

He feels stomach pain from two day? what can we do for my friend to relief?

MBBS
General Physician
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He feels stomach pain from  two day? what can we do for my friend to relief?
Hello, this may be because of acidity/ indigestion/ gas your friend can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.

is it compulsory to have or get AC in our rooms or stay in AC to look or get fair skin and to become fair and stay fair? Does AC is important for to get fair skin and clear glowing healthy skin ? tell me please

MD - MD- Skin & VD, MBBS
Dermatologist
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is it compulsory to have or get AC in our rooms or stay in AC to look or get fair skin and to become fair and stay fa...
Yes, like cold climate makes people look fair in the region. Staying in ac also keeps your skin free from sun damage. Even if you put your plants in ac, they will become healthy, same ways, our skin also does.

I am 22 years old bt my weight only 44kg then please tell me how I improve my health and weight?

BHMS
Homeopath
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I am 22 years old bt my weight only 44kg then please tell me how I improve my health and weight?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful

What I do to improve my stamina.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
1 person found this helpful

First I had severe cold and then throat tightness after which my singing ability was badly damaged. Now I have tightness in one side of throat and I am still not able to sing. please help me truly in recovering my voice. I love my voice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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First I had severe cold and then throat tightness after which my singing ability was badly damaged. Now I have tightn...
Alum+black salt+warm water. Gargles twice a day. Keep 2-4 tablets of Kanthsudharak vati inside mouth 3-4 times a day repeatedly.

Dr. my mthr test v did bfre 5 days she. Gt fasting plasma glucose 233 n corr. Urine glucose (fasting) NIL n post prandial plasma glucose is 354 n corr. Urine glucose (post lunch) is smthng. Lk ++++++ symbol given so Dr. I nt understand my mthr. Hvng sugar I wnt to confirm tht if hve Wht procedure to do to decrease sugar.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Dr. my mthr test v did bfre 5 days she. Gt fasting plasma glucose 233 n corr. Urine glucose (fasting) NIL n post pran...
Lybrate-userji, looking at the blood sugar report, it is clear that she has very high levels, (t2 diabetes). Needs to be treated with appropriate drugs, diet control and daily exercise. The problem must have been there for over a few months, that is why sugar levels are so high. Along with the treatment for diabetes, please get her eyes checked for ruling out any possibility of diabetic retinopathy. Go to any good eye specialist and get retinal examination done within next few days. If you want me advise on specific drug treatment and other details, then please come in a private conversation where I can guide specifically including giving prescriptions for the same. In this communication we are supposed to give only general advise. Also see that she avoids sweets completely, reduces intake of deep fried foods, avoids junk foods, pastries, white bread and other bakery items. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Should walk for 1 hour every day. Thanks for the question.

I have blackened skin around my mouth and I had used the livalite and skinlite cream but no one helped for me. During winter the blackened skin becomes more dry and sometimes itches occurs on that place. Do you have any suggestions for me?

MBBS
General Physician
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I have blackened skin around my mouth and I had used the livalite and skinlite cream but no one helped for me. During...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

Sir am 19 years of age and I have a deep scar in my face, people advised me to have laser treatment for it. But I can't afford it sir. Please prescribe me some cream for it sir with no side effects. Please sir.

PGDT, BHMS, PGD PPHC
Homeopath
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Sir am 19 years of age and I have a deep scar in my face, people advised me to have laser treatment for it. But I can...
Hi. You can try using combination of calendula and berberis aquifolium gels. There is another one by the name fairglow. Take lots of water as well as evion 400 mg (vit e)

I lost somebody close that and since then feel very depressed and prefer keeping to myself all time.

MD-Psychiatry
Psychiatrist
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I lost somebody close that and since then feel very depressed and prefer keeping to myself all time.
It is a sign of grief reaction. It generally resolves by its own if it doesn't resolves you should get help of a psychiatrist.

I am 50 years of age and diagnosed having vertigo, as I at times loose balance and find everything shaking or spinning. What care should I take and how to cure this problem ?

MD - General Medicine
General Physician
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You can take tab vermin 24mg twice daily after food. Also take tab stemetil 5 mg thrice daily do check out internet for vertigo exercise.
1 person found this helpful

My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 and doing regular workout, my job needs me to sit on chair for hours.

BHMS
Homeopath
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My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 a...
Do some stretching of spine. Try to seat straight. You may b suffering from lumber spondylosis. Soo by proper homeopathic medicine you will get relief for sure. And if you continued your treatment you will b cure. Soo if you want to get rid of it you can contact me through lybrate.

I want to know that can homeopathic medicine and allopathic medicines taken together.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I want to know that can homeopathic medicine and allopathic medicines taken together.
Dear pt, yes in some cases both medicines can be taken without any adverse effect. For ex: a psoriasis pt taking treatment for psoriasis and since many years he used to take allopathy medicine for diabetes and bp. So he can continue allopathy meidcine for dm and bp and he can safely take homeopathy medicine for psoriasis. Hope you got the answer. Take care.
1 person found this helpful

I am 47 years old male Indian Asian height 5'4" wt 80 kgs. Eyes around -10 myopia. Diabetic, high coulostrol single dad of 14 years old boy just surviving economically. Tips for mental and phyclogical fitness.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 47 years old male Indian Asian height 5'4" wt 80 kgs. Eyes around -10 myopia. Diabetic, high coulostrol single d...
You can see if myopia can be corrected by Lasik and for bP and diabetes you need to take medication and do exercise. For mental health you do meditaion and yoga and read books and listen to music

I am 21 years old , unmarried. I am pregnant. Want to abort this baby. I had my last periods on April 28th. Please help me out.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am 21 years old , unmarried. I am pregnant. Want to abort this baby. I had my last periods on April 28th. Please he...
Medication Abortion: Up to ten weeks from the first day of your last period. Aspiration Abortion: Up to 12 weeks from the first day of your last period. Medication Abortion: Generally, the abortion pill (mifepristone) is taken in person at the clinic or at a doctor’s office. Most women feel fine after taking mifepristone, though some experience nausea. At home, 6 to 72 hours later, a second pill, misoprostol, is taken bucally (placed in your cheek to dissolve) or vaginally, as instructed by your healthcare provider. The abortion starts one to four hours after taking the misoprostol. Heavy bleeding and cramps last for a couple of hours. You will have a follow-up appointment about a week later to be sure the abortion is complete. Aspiration Abortion: The abortion takes place in the clinic or office. The actual abortion procedure takes five to 10 minutes. A physician uses medical instruments in your vagina and uterus to remove the pregnancy. A return visit is required only if you experience problems, or if you would like to see a healthcare provider.
1 person found this helpful

Hi. I was taking tramadol for back pain. Now I am addicted and taking high doses (up to 800mg daily). I feel very restless, depressed and have totally no energy when stop taking. What is the best way to stop taking it? Maybe skin patches with some opioids to relieve symptoms of withdrawal or taper the doses? What I can do with horrible restless leg and body syndrome? Please help. Thank you!

BHMS
Homeopath
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Hello, no need to take any other medicines except homoeopathy as few set of homoeopathic medicines are there which neutralizes the side-effects or any kind of addiction! take nux vomica 1m/ one dose daily for 2-3weeks. Revert.

This information is of my son. Please help me in selecting a diet chart for him. He is 9 months old.

MD Paediatrics, MBBS
Pediatrician
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This information is of my son. Please help me in selecting a diet chart for him. He is 9 months old.
Home diet is the best diet for children upto 2 years or more. So just make him eat what you all eat at home except non vegetarian and spicy dishes.

Extraction Is It the End or Beginning of a Dental Problems?

Fellowship in Implantology, Masters in Immediate Loading Implants, Digital Smile Degin , BDS
Dentist
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Removal of teeth is gradually not the first option for a lot of dental issues. However, a large number of dental infections and other causes end in extraction. The front teeth, because of their visibility, are more likely to be replaced. The back teeth often go un-replaced, though they play a higher role in terms of food digestion and function. In many patients, reasons for impaired bite and crooked tooth are traced back to failure to replace a removed tooth.

Let us look at the some of the issues as a result of not replacing a missing tooth.

1. Reduced chewing/digestive efficiency: the back teeth play a significant role in chewing the food and contributing to the initial stage of digestion. The salivary enzymes play a significant role in digestion when the food is chewed and removal of back teeth tends to make people swallow food faster than if good amount of chewing were to happen. Studies show that loss of each posterior tooth (molars especially) reduces tooth efficiency by 10%.

2. Malocclusion: a malocclusion happens due to the empty space created, into which 3 teeth are trying to move. The tooth before and after the empty space tend to slowly tilt towards the empty space in between. Also, the opposing upper or lower tooth supra erupts into this space. Each tooth plays a critical role in maintaining the adjacent and opposing tooth in place, which is lost when a tooth is not replaced after removal.

3. Bone loss: the tooth also is essential for maintaining healthy bone, and if not replaced, it can lead to accelerated loss of alveolar bone. Good bone support is very essential for construction of dentures, especially in old age, when complete dentures which are almost always removable need to be done. This is true especially in the lower teeth, where denture retention is a big challenge.

4. Extra pressure on other teeth: not replacing a tooth puts additional pressure on the remaining teeth, leading to accelerated bone loss and wearing off of the enamel.

5. Esthetics: there will be a sinking in of the face when back teeth are not replaced, leading to a puckering.

So, the next time, tooth loss is inevitable, ensure you plan how to replace it in the earliest possible time period. The more it is delayed, the more difficult it is to replace it and the more expensive it will turn out for the patient. Fixed dentures or removable dentures can be the options, depending on age, food habits, finances, etc. Implants also could be another option, which is the new-age solution for replacing teeth. A detailed discussion with your dentist, ahead of removal will help you plan better.
Extraction Is It the End or Beginning of a Dental Problems?
5029 people found this helpful

I am 21 years old I don't have any bad habits of smoking and drinking. I do exercise as well but still my stamina is a big issue for me I want to increase my stamina please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
1 person found this helpful

Hello doctor, I am suffering from thyroid problem from 3 years, and I can't control my weight though I am taking proper diet plan and medicines but I can't reduce my weight .please help in my weight reduction and thyroid problem. I am taking thyronorm 100 mg now. My thyroid levels: T3 88 T4 7.5 Tsh 14.45.

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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Hello doctor, I am suffering from thyroid problem from 3 years, and I can't control my weight though I am taking prop...
Few general tips to follow: 1. Avoid sweets and fatty foods. 2. Eat whole foods like whole grains, pulses, eggs, milk, fresh fruits & vegetables. 3. Have fruits & vegetables. 4. Take 5 -6 small meals at intervals of 2 -3 hours instead of 3 heavy meals. 5. Drink 10- 12 glasses of water daily. 6. Walk / exercise for atleast 30 -45 minutes. You can take telephonic diet plans from diet clinic. We will plan your daily diet chart according to your lifestyle, food habits, blood group and medical history so that you get at least 3-4 kg weight loss in a month.
8 people found this helpful

My theet are some yellow. I tried many tooth paste. But I have no results in my hand. please suggest something me.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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My theet are some yellow. I tried many tooth paste. But I have no results in my hand. please suggest something me.
Tooth shade can be lighten by a procedure called as bleaching. In this procedure, a tray containing a gel is placed in the mouth for 15-30 mins. This will lighten the shade of your teeth.
5 people found this helpful
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