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Dr. Sangeeta Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
Dr. Sangeeta Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sangeeta Rao
Dr. Sangeeta Rao is a popular Ayurveda in Padmanabha Nagar, Bangalore. She has had many happy patients in her 22 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit her at Atreya Ayurveda Hospital in Padmanabha Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sangeeta Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1995
MD - Ayurveda - Mysore Medical College - 2000
Languages spoken
English

Location

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Atreya Ayurveda Hospital

#282, M K R Road, Padmanabha Nagar. Landmark: Near D J Hospital.Bangalore Get Directions
100 at clinic
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Hello, I am 26 years old male. I am seeing some dark circles below my eyes. Not exactly below the eyes but just above the chick bone and aside to the corner of the eyes. These were not seen ever before. But now these are easily recognizable. Are they permanent? Can I get them all removed? What are the causes? What are the remedies? What are the home made remedies, exercises etc? I do exercises, sports, gym etc. I am a software engineer. Is this one of the reasons? Thank you for the help in advance. Have a nice day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello,
I am 26 years old male. I am seeing some dark circles below my eyes. Not exactly below the eyes but just above...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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He is my friend's father and he has just been diagnosed with a disease named Harpies. He had some red spots or red color sores on neck. I want to know what kind of disease it is. How dangerous it is. How can it be cured and how much tym will it take to be cured.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
He is my friend's father and he has just been diagnosed with a disease named Harpies. He had some red spots or red co...
It is a Viral disease, it takes about 10-14 days to heal, he should consult dermatologist as in some cases it can cause post herpetic neuralgia, which is very painful, other wise nothing to worry, he should avoid going out side in cold n take rest n Avoid spicy and sugary foods.
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I am suffering from a bit tension because of which I am not able to understand what to do so how to release tension or stress?

BHMS
Homeopath, Faridabad
I am suffering from a bit tension because of which I am not able to understand what to do so how to release tension o...
Hello, there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc.
1 person found this helpful
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Dear sir, At the time of birth I used to be fare but now my face color is more black as compare to my body color. I want to improve my face color. Pls suggest me how make fair my face.

MS - General Surgery, MBBS
General Surgeon, Noida
Dear sir,
At the time of birth I used to be fare but now my face color is more black as compare to my body color.
I w...
It is due to tanning of skin in sun. Its not a problem. If you roam around in sun. Cover your body parts & face as much as possible.
1 person found this helpful
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Hi, im 26 years woman, height 5'2 and weight 48 kg, having acidity and im also thin from childhood, I do exercise 3-4 days in a week. Have healthy food, I have taken endura mass, and whey protein for a certain time, but nothing worked. While I was taking endura mass I gained some weight but after leave endura I lost those weight again. I visited doctor but, he said nothing problem in me except acidity. One point is that my father also very thin. My mother is healthy .please help me out.

MBBS
General Physician, Jalgaon
Hi, im 26 years woman, height 5'2 and weight 48 kg, having acidity and im also thin from childhood, I do exercise 3-4...
Please Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily You can join gym also Take Sprouts, bananas, milk, dates, Soyabean regularly Take Cap astamyn forte 60 1 1 Tab rablet 30 1 on empty stomach, for acidity Tab fersoft Z 1 for 3 mths Tab Osto calcium 2 per day for 3 months Reconsult after 1 month.
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Sir I have constipation problem very much. I have gastric problem also. How I can recover from these? I have also digestive problem. Sometimes I feel that my stomach is to be affected with flatulence and I have a burning sensation in the stomach sometime. It is so much affected my studies. So sir how can I recover from these problem.

MBBS
General Physician, Chennai
Sir I have constipation problem very much. I have gastric problem also. How I can recover from these? I have also dig...
All your problems are related to your constipation first get into the habit of sitting in the toilet at the same time evryday drink 2 glasses of warm water as soon as you get up in the morning and walk about a bit then sit in the toilet and do not push you will soo start doing it regularly.
2 people found this helpful
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Hello I want to have a fair color and I used a cream lookbrite which has hydroquinone, tretinoin, mometasone furoate, It really worked it made my face fair and reddish but I couldn't go outside without applying sun screen on my face because it will make my face tan and chances of sun burn So I want to know is there any way to make my face fair without any bad effect please suggest any cream or other way for fair color Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello I want to have a fair color and I used a cream lookbrite which has hydroquinone, tretinoin, mometasone furoate,...
Hello, I being a homoeopath can suggest you some resource in homoeopathy. Pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply on your face, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
1 person found this helpful
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Healthy heart

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy heart

Loneliness may increase the risk of stroke and heart disease.

27 people found this helpful

Common Symptoms of Urinary Tract Infections Every Woman Should Know

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Common Symptoms of Urinary Tract Infections Every Woman Should Know

Common Symptoms of Urinary Tract Infections Every Woman Should Know

A Urinary Tract Infection(UTI) can occur in any part of the urinary tract including the kidneys, ureters, bladder or urethra. The causes of a UTI can be many, with bacteria being the most common cause. In fact, UTIs are generally more common among women as they have shorter urethras, which make it easier for the UTI causing bacteria to pass through to the bladder.

The symptoms of UTI vary depending on the area of your urinary tract that has been infected. These symptoms are:

Lower urinary tract infection:

1. Bladder cystitis, in which the lining of bladder and urethra become inflamed and irritated

2. Dysuria, which is a burning sensation during urination

3. A frequent or intense urge to urinate, even though little comes out when you do

4. Urinary urgency, which is the sensation of having to urinate urgently

5. Cloudy, dark bloody or strange-smelling urine

6. Cramping or pressure in lower abdomen or lower back

7. Pelvic pain in women particularly in the center of the pelvis and around the area of pubic bone

8. Mild fever or chills indicating that the infection may have reached your kidneys

Upper urinary tract infection:

1. Fairly high fever with fatigue

2. Shaking chills with a feeling of discomfort

3. Nausea and vomiting

4. Flank Pain, which is pain in the back or side, usually on only one side at about waist level

Since pregnant women are at an increased risk of contracting UTIs, their urine should be checked during prenatal visits to prevent unrecognized infection that can cause pregnancy complications.

'Consult'.

4222 people found this helpful

How long I have to take below medicines: Pulsatilla 30-6 pills, thrice. Sepia200 -6 pills, at bed time Also, do I need to stop taking these medicines during menstruation?

DHMS (Hons.)
Homeopath, Patna
How long I have to take below medicines:
Pulsatilla 30-6 pills, thrice. Sepia200 -6 pills, at bed time
Also, do I nee...
Hello, Lybrate user, report monthly to assess the continuity of medicines. Pulsatilla30 be stopped during menstruation & restart on cessation of period. Please. Sepia 20th be continued during period. Tk care.
2 people found this helpful
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My sister is suffering from continuous hair fall so which shampoo she should use or what food she should eat to stop hairfall Thank you.

BHMS
Homeopath, Chennai
My sister is suffering from continuous hair fall so which shampoo she should use or what food she should eat to stop ...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathic constitutional treatment will give you permanent cure.
2 people found this helpful
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How Important Is Choosing Skin Products Carefully?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
How Important Is Choosing Skin Products Carefully?

Human skin is indicative of the health of a person. It is often said that most skin conditions are only symptoms of what is going on within the body. However, there are certain conditions which are caused by external irritants to the skin. It is thus important that you take care of this organ and also be careful in choosing the products which you apply on it.

Why choosing skin care products carefully is important? 
In today's world of infinite choices, there are plenty of options in the shelves of supermarkets, specialty stores and beauty treatment spas that offer much variety. However, you should realize that a lot of the benefits claimed are just marketing tricks to get the products to sell more. It is up to you to exactly find what suits you best. 

Various types of skin care products:

There are multiple types of skin care products. Some of them are:

  1. Skin cleanser
  2. Toner
  3. Exfoliant
  4. Treatment for acne
  5. Skin lightening treatment
  6. Anti - wrinkle or anti-aging creams 
  7. Moisturizers

Specialized Treatments for Skin Conditions: As is evident from this list, not everything is applicable to all people. Thus, they have to choose according to what their most specific needs are. However, if you have a specific beauty regimen where you are using the products very regularly make sure that the ingredients won't do you harm in the long term.

Dangers from Lower End Skin Care Products: Skin care products sourced from cheaper materials or used in mass scale productions have known to contain many harmful chemicals which seep through the skin to cause multiple types of cancers. However the most direct assault is on skin itself and the most common worse outcome would be increasing chances of skin cancer.

Some of the harmful chemicals know to be included in cosmetic products include:

  • Lead
  • Beryllium
  • Thallium
  • Cadmium
  • Selenium
  • Arsenic
  • And Nickel among others.

Choosing carefully and wisely: Whether at the shelf or online it is better to research the ingredients before you buy a beauty product.  You should be able to look through the hype of marketing and the clever disguising of the ingredients or warnings in a subtle manner. You are paying for your skin care and thus should get the best quality product possible within your budget.
 

3357 people found this helpful

I have high BP, sometimes I am just feeling so much anger inside me that I can even kill myself to help me feel better. Heartbeat does not calm down easily. Feel dizziness. Eyes bcm heavy and red.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have high BP, sometimes I am just feeling so much anger inside me that I can even kill myself to help me feel bette...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 26 years old I am suffering from sever hairfall And my head specially top and left right side portion gets heated. I think due to which I am suffering from sever hair loss Kindly suggest remedies for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 years old I am suffering from sever hairfall And my head specially top and left right side portion gets heate...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Hi I am 23 years old female. I have been a swimmer and a badminton player. I was plumpy throughout but not much now since I have left the game completely I have gained weight very much specially on arms and stomach tyres. My stomach fat z divided into two parts. Abdomen tyre and stomach. I had thyroid checkup but there z no thyroid I have tries exercising also but I dont reduce. I dont sweat except from my face since childhood. Cardio exercise dint help me much. Kindly suggest me something to reduce. My weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello . Its a genuine problem with you but as a sportsperson you know how to maintain negative calory intake balance by way of modifications in your diet. I hope you might have tried that too. Please Inform any other report of cholesterol etc. My guess is you might have normal report. Everything given as above, we may try some herbs and some other tips to normalise your metabolism. However you may explore health tips on lybrate given by me.
1 person found this helpful
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Causes and Symptoms of Vulvodynia

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Causes and Symptoms of Vulvodynia

Vulvodynia is generally identified as a condition, which causes chronic back pain or vulvar pain, but having no identifiable cause. The causes as well as the nature of the condition are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

  1. Generalized Vulvodynia: this can mean pain in any part of the Vulva occurring erratically at different times
  2. Vulvar vestibulitis syndrome: this is limited to the vestibule, or the vaginal opening. It has similar characteristics of a burn, and pain can be incurred only when contact is made, say during sexual intercourse.

Symptoms
Although not life threatening, signs and symptoms of Vulvodynia can still cause a ton of problems for women. They can create much complication when it comes to daily activities as well as other feelings, like sexual frustration, agitation, depression and low self-esteem.

Symptoms can be very erratic and can occur once in a while or all the time. They may be limited to just one specific area or can affect the entire vulva, interfering with daily activities such as walking, exercising and sexual intercourse.

Here are some common signs and symptoms:

  1. A burning or stinging sensation
  2. An aching or throbbing sensation
  3. May swell and you may experience soreness;
  4. Severe itching and agitation

Causes
Because the causes are not identifiable, extensive research is still going on in order to decipher the nature of the syndrome. A few possible causes may include:

  1. Nerve irritation or injury
  2. Genetic abnormalities
  3. Muscle spasms
  4. Hormonal changes
  5. Abnormal responses to infections or traumatic injuries
  6. Hypersensitivity to yeast infections
  7. Allergies to certain chemicals or substances
  8. History of sexual abuse
  9. Frequent antibiotic use
3523 people found this helpful

I have hairfall problem. It's very severe. And i'm only 19 years old. What can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - acid ph. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Super Fact of the Day: About one in three people experience sneezing when moving from darkness to light!

General Physician, Hyderabad
Super Fact of the Day: About one in three people experience sneezing when moving from darkness to light!

Have you ever wondered as to why some people sneeze and some do not after a period of darkness and on getting exposed to light? It occurs as a result of the eyes getting excited by light and causing this reflex action of the body. About 25% to 33% of the population are known to sneeze when they are first exposed to light after a dark spell.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

355 people found this helpful

Hello, I have pimple problems please tell me how to get relief from this problem.

MD - Homeopathy
Homeopath, Aurangabad
Hello, I have pimple problems please tell me how to get relief from this problem.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Hai I am niyas 29 years old am writing this to know that how to gain my weight at my this age am only 52 kg underweight I want gsin my weight am eating more food but not gain weight still. please help to gain my weight.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Hai I am niyas 29 years old am writing this to know that how to gain my weight at my this age am only 52 kg underweig...
Hi lybrate-user, Yes according to your height you are underweight. To increase weight you should increase your appetite so you should take small & frequent meal. Take small quantity of food/ food items either you are hungry or not. It will increase your appetite slowly. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Fruits are the best sources of carbohydrates, healthy sugars, vitamins and minerals. I hope it will help you.
1 person found this helpful
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