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Dr. Sangeeta Patil

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Sangeeta Patil BAMS Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangeeta Patil
Dr. Sangeeta Patil is one of the best Ayurvedas in Vidyaranyapura, Bangalore. She has been a successful Ayurveda for the last 6 years. She studied and completed BAMS . She is currently associated with Prashanthi Ayurvedic Centre Vidyaryanpura in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Sangeeta Patil on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Kle's BMK Ayurved Mahavidyalaya Belgam, - 2011
Languages spoken
English

Location

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Suvarna No. 706/1, Ground Floor, 3rd Block, BEL Layout, Vidyaranyapura. Landmark: beside medplusNear BWSSBBangalore Get Directions
100 at clinic
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My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also. My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what ...
Hello! for cough you should visit a doctor. And to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
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I have high blood pressure sometimes I forget to take my tablet is this harmful?

MD - Clinica Biodicity, MBBS
Cardiologist,
I have high blood pressure sometimes I forget to take my tablet is this harmful?
It is harmful. Keep to one time, to take your blood pressure medicine. Then you will not forget and help in keeping your blood pressure maintained at healthy level.
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I'm loosing my hairs and my hair is white. Please send me solutions. For my hairs thank you.

BHMS
Homeopath, Raebareli
I'm loosing my hairs and my hair is white. Please send me solutions. For my hairs thank you.
Please take Acid phos 200, single dose (4-5 drops in mouth) in morning. Take mixed fruit juice daily evening. Please continue treatment.
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How to are the symptoms of diabetes and to control diabetes? Is it hereditary if so how to overcome that?

MSc
Dietitian/Nutritionist, Chandigarh
How to are the symptoms of diabetes and to control diabetes? Is it hereditary if so how to overcome that?
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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Sir, I am 47 years age women I suffered problem in my health last one month, I briefly tell you the problem. 1. My weight 69 kgs, height- 1.65 mt. 2.my normal pressure -130/90 3.hemoglobin- as on date- 8.70 4. As per usg report fatty liver.

MBBS
General Physician,
Sir, I am 47 years age women I suffered problem in my health last one month, I briefly tell you the problem.
1. My we...
8.7 hb only seems to be low, otherwise your post does not reveal any problems. You can improve your hb by diet only. Please eat iron rich food e. G. Jaggery ground nuts liver red meat green leafy vegetables cauliflower etc regards.
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Diet and acne

MD, MBBS
Dermatologist, Ghaziabad
Diet and acne
Food with high glycemic index that is the food which release sugar very fast are known to increase acne. Also dairy product in excess can increase acne.
4 people found this helpful

I am having problem in my teeth mujhe bahut jyada khiskhitahat ho rahi hai teeth and finger me. Mujhe sensitivity bhi h teeth me bahut jyada.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am having problem in my teeth mujhe bahut jyada khiskhitahat ho rahi hai teeth and finger me. Mujhe sensitivity bhi...
Hello, you need to visit a dentist and get it checked. If there is a cavity, get it filled. Get a scaling and polishing done. For sensitive teeth you can use any good sensitive toothpaste available in the market.
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Dear doc, Doc as we all know that at our navel a kind of pulse sounds when me touch there with a bit of pressure. Some people around me just say that it's associated with digestion system. If that's true doc please let me know anything how I can get my navel pulse back at the right place it's about 1/3 or 1 inch up towards my chest. I don't remember last time I heard that pulse at navel. And I don't remember when was I gaining weight continuously. Now sometime I gain weight and some other I lose it. I want to get healthy. Wanna have a fit body in a good shape. How can I do that? I smoke sometimes. But after eating anything I use not to smoke at least 2-3 hours. I was taking some ayurvedic medicines to gain weight since 1 month. Right now I have stopped taking it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear doc,
Doc as we all know that at our navel a kind of pulse sounds when me touch there with a bit of pressure. Som...
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I got a black pigmentation below my lips & above chin. Once I consulted doctor he gave clinox_n ointment it was reduced I stopped ointment because am not getting anywhere so again it started so please suggest other solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got a black pigmentation below my lips & above chin. Once I consulted doctor he gave clinox_n ointment it was reduc...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have tangling sensation in my vagina and it hurts when I pee and I'm mensuration. I've become sexually active recently. What shall I do?

MBBS
General Physician, Mumbai
I have tangling sensation in my vagina and it hurts when I pee and I'm mensuration. I've become sexually active recen...
As of now take tablet paracetamol and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I have got itching in my vagina from last few months also I m getting white discharge coming out from vagina on and off n after fet minutes its become thick cheesy clots and after this itching starts in my vaginal area what is it what do I do is It harmful. Also I have frequent urination problem after evry 30 mnts pr 50 mnts I get urine pressure Sumtimez itz after 15-. 20 mnts could you please suggest it it harmful what do I do I m really so scared and worried.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Possibly you have got a fungal infection. Use Cansoft-CL vaginal pessaries locally for 6 consecutive nights. Also get a Urine RE and C/S done to exclude any urine infection. If the symptoms persist I would advice you to go to a Gynaecologist as you will need oral tablets prescribing.
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I am a 23 year old male. I eat a lot of food but I not gaining any weight. Do you think I should use protein powder to gain weight or any other supplements?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 23 year old male. I eat a lot of food but I not gaining any weight. Do you think I should use protein powder t...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help. Your body does not exclusively need proteins to gain weight. Protein is one no help if your diet and exercise routine is not good. So, first improve on that before thinking of a supplement.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

Ayurveda and Garbha sanskar (prenatal education)



Ancient Indian medicine, i.e. Ayurveda puts emphasis on the spiritual, mental and physical preparation of the expecting mother to give birth to a healthy child. In Ayurveda, this theory is described as ‘supraja Janan’ or EU-maternity. It basically means preparing the couple in planning their pregnancy at least three months prior to the baby conception.

Pregnancy should be by choice and not by chance. The planning should firstly begin with panda shuddhi which means purification of gametes (sperm and ovum).

One should always keep in mind if the couple is not mentally fit and stable even though they are being physically healthy cannot give birth to a healthy child.

The mental calmness and firmness of mind is very much related to one’s eating habits and depends on many other factors of lifestyle. For giving birth to a healthy child, it is important to stay away from spicy food items and addictive substances during pregnancy period.

garbha sanskar

Universally it has been proven that the fetus is not just a mindless mass of flesh, but it responds and capable of understanding, receiving information from outside forces. The fetus is an evolving human being that has got full rights to receive optimistic and inspiring feedback or garbha sanskar.

Daily practices of garbha sanskar which are to be given during pregnancy period to the child in the womb are clearly prescribed in the Ayurveda. Not just daily diet taken by expecting mother is mentioned, but routine body care, yoga techniques as well as reading material and instructions are available in Ayurveda. Various subjects of discussion are written along with music and mantras that can be listened to during pregnancy period.


Development of parent-fetus bonding:

Do you know that feelings and thoughts in mind of parents affect babies in the womb on a large level. Until any thought is expressed verbally, it remains in an unexpressed form in mind. At this time, its wavelength is shortest and it has got maximum energy at this level. Selfless and unspoken thoughts bear and transfer maximum sanskar on the fetus.


Effect of music:

Scientifically, it has been proven that the fetus responds to music from 7th months of pregnancy. You would be glad to know that a foetus of 7th month starts hearing from mother’s womb and from the nearby surroundings and responds to them as well. Heartbeat of mother is the first sound the child hears when in a womb because it is the most nearest sound for the baby. This is the reason why a crying child clams down when her mother holds her close to her heart. It is believed that the child in the womb gets energy for the development of his mind and body when an expecting mother listens to the special music. You would be surprised to know that listening to sound of veena (an Indian musical instrument which is held by goddess Saraswati) and flute along with Samveda mantras are very helpful in giving birth to the healthy child at the time of childbirth. Various cassettes and CD’s like ‘Garbha Sangeet’, Garbha Sanskaar: Blessings for the new arrival” are published and can be easily brought by pregnant women from markets.


Lifestyle tips for the pregnant women:

According to Ayurveda, an expecting mother should stay away from movies depicting scenes of violence, horror and murder. This is because these kinds of stuffs can produce a negative effect on the child’s character. Also, expecting mother should live in a company of those people who throw positive influence over her. She can listen to soft music, read positive and self-inspiring books, view beautiful works of art, develop only constructive frame of mind with positive thoughts in her mind and last but not the least contemplate pleasant landscapes.

Herbal medications:

In Ayurveda, two types of ghees are recommended for mother-to-be. The name of first medicated ghee is ‘kalyanak ghrita’ to be given during 4th, 5th months of pregnancy on daily basis. One tsp of this ghee is widely given to expecting mothers, especially in southern states like Kerala in India. The herbal preparation ‘kalyanak ghrita’ is considered very effective in the development of the mental faculties of a growing fetus. Also, it is very beneficial for development of all body systems in fetal baby. ‘Kalyanak ghrita’ when taken regularly helps in fighting anemia in the mother as well as prevents any kind of congenital abnormalities. Another ghee is ‘Thanka three great’ which is to be taken during the last month of pregnancy i.e. 7th, 8th and 9th months of pregnancy. Regular intake of this ghee promotes complete developments in the fetal body and known to bring good fortunes to the newborn child. It also aids in the full term normal delivery. Both these ghee has got cow’s ghee as their base during their preparation.

IT IS IMPORTANT TO TAKE AN EXPERT ADVICE FOR GARBHA SANSKAR.
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My wife aged 52 complains that she is feeling pain at the lower end of spine just above the rectum (tip of lower end of spinal chord). No other age related ailments such as diabetes or BP etc. Seven years since removal of uterus and ovary not removed. Kindly advise cause of this ailment and remedial treatment.

MBBS
General Physician, Mumbai
My wife aged 52 complains that she is feeling pain at the lower end of spine just above the rectum (tip of lower end ...
Dear lybrateuser, - The pain could be due to inflammation or trauma of the bone at the lower end of spine - she should sit with a cushion or pillow - apply pain relief gel three times a day - can take pain relief tablet after meals if pain is more, max three times a day - do spinal exercises to strengthen the spine - get x- ray sacral region done to know the exact cause, consult a doctor.
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My father has a problem of back pain so it's quite painful you know. So can you please help me to solve the problem of back pain of my father.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has a problem of back pain so it's quite painful you know. So can you please help me to solve the problem o...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have dark circles near ny right side of eye

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have dark circles near ny right side of eye
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. More information is required from you which will help choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you don't have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye.
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Mera age 19 hai lakin mai khana bhi time mai khati hu mai bahut patli hu mera weight bhi 35 haii mai halka moti hona chahti huu please help me.

Vaidya Visharad
Ayurveda, Narnaul
Mera age 19 hai lakin mai khana bhi time mai khati hu mai bahut patli hu mera weight bhi 35 haii mai halka moti hona ...
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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Sir, I am 15 years old, sir I have more hairs on leg, hands, face, how to stop the growth of hairs permanently, I need answer from skin doctor.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Sir, I am 15 years old, sir I have more hairs on leg, hands, face, how to stop the growth of hairs permanently, I nee...
Hi! There will be some hair growth due to hormonal changes at your age. It should stabilise by the time you are 18. If they trouble you then opt for laser hair removal.
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Hi, I'm sherin/. I am 22 year old. I have so many pimples on my face. I didn't take medicine and consult a doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi, I'm sherin/. I am 22 year old. I have so many pimples on my face. I didn't take medicine and consult a doctor.
Dear lybrate-user, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. * Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. *Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. *Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin.
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Since last few days I am having ache in my jaws. This happens only when in open it wide (while eating a big bite or yawning), otherwise there is no such feeling. Pl help.

MDS
Dentist, Kolkata
Since last few days I am having ache in my jaws. This happens only when in open it wide (while eating a big bite or y...
U may be suffering from tmj joint problem called subluxation, the cure for this is surgery, so you can consult an oral surgeon.
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