Personal Statement
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangeeta Avivazhagan
Dr. Sangeeta Avivazhagan is a renowned Endocrinologist in HAL, Bangalore. She has helped numerous patients in her 26 years of experience as a Endocrinologist. She has done MBBS, PG Diploma In Diabetology . You can consult Dr. Sangeeta Avivazhagan at Public Poly Clinic in HAL, Bangalore. Book an appointment online with Dr. Sangeeta Avivazhagan and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1992
PG Diploma In Diabetology - STANLEY MEDICAL COLLEGE,CHENNAI - 2011
English
Location
Book Clinic Appointment with Dr. Sangeeta Avivazhagan
Public Poly Clinic
No.4 Near Adi Kabir Ashram Matadahalli Bangalore - 560032, Bangalore Get Directions
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Services
Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Treatment Of Female Sexual Problems
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Hypothyroid Treatment
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Allopathy Treatment
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Thyroid Problems Treatment
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Thyroid Disorder Treatment
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Pcod Treatment
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Diabetic Diet Counseling
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Urinary Incontinence (Ui) Treatment
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Diabetes Management
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Jaundice Treatment
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Insulin Treatment
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Pre And Post Delivery Care
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Sperm Donor Program
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Men'S Health
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Adult Diabetes Treatment
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Type 1 Diabetes Treatment
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Pre-Marital Counselling
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Hyperthyroid Treatment
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Asked for female, 31 years old from Delhi
First of all need to walk or exercise daily..change ur diet plan..take less food than before..with this he need some treatment..u can go for homoeopathic treatment also.which is also very benefitial..
Shared 2 years ago • Featured Tip
If you are a diabetic or have a risk of getting it, this are the simple things to remember to control blood sugar levels.
1. Exercise regularly. 30 mins in the morning and 30 mins in the evening minimum.
2. Avoid extra calories. Even extra carbs can be converted to sugars and damage you.
4. Avoid white things. Sugars, rice, sweets, maida.
5. Sugar free sweets are same. Don; t eat it!
6. Check blood sugar regularly- at least once a 15 days of you are a diabetic, and once every 3 months if you are above 40 years.
7. Never to stop or change your diabetic medication without your doctor's advise.
1. Exercise regularly. 30 mins in the morning and 30 mins in the evening minimum.
2. Avoid extra calories. Even extra carbs can be converted to sugars and damage you.
4. Avoid white things. Sugars, rice, sweets, maida.
5. Sugar free sweets are same. Don; t eat it!
6. Check blood sugar regularly- at least once a 15 days of you are a diabetic, and once every 3 months if you are above 40 years.
7. Never to stop or change your diabetic medication without your doctor's advise.
Health Query
Dear lybrate-user once the diabetes diagnosed you should make all the necessity precautions, as in diabetes the blood sugar level gets increased which will sure make harm other vital organs in the body and creates further complications. Soon you need to take treatment.
Asked for female, 18 years old from Kakinada
Yes you can use. You can start thyroidinum 3x and kali iod 30 twice daily and iodum 200 single dose after 15 days.
Shared 1 year ago • Featured Tip
Physiotherapist, Latur
It is an established fact that regular physical exercise has wonderful effects on the overall health of a person. People of all ages can reap the benefits of exercise that take manifestation in all the various systems of the human body.
One such healthy effect of exercise is that it can help control blood sugar levels. For those who have been diagnosed with diabetes, exercise works like any other drug in keeping blood glucose at an optimal level. It also helps in preventing further health complications that may be caused by this condition, such as heart disease or strokes.
How does exercise control blood sugar?
Exercise affects the body's blood glucose levels in the following ways:
- Exercising increases insulin sensitivity, which makes the body more capable of using insulin to take up available excess glucose in the bloodstream.
- Muscle contractions during exercise stimulate the cells to use up glucose to produce energy.
- Heightened cardiovascular activity while exercising burns through blood glucose a lot faster.
It is necessary to keep checking blood sugar levels at regular intervals, especially if you suffer from diabetes. Working out has different effects on different individuals, depending on the duration and intensity of exercise and the overall health and medical history of the person.
What are the best ways to use exercise to reduce blood sugar levels?
It is important to chalk out a suitable exercise routine that is tailored specifically to your individual needs. Consult a health care specialist or physical therapist for formulating the best possible workout regime for your specific requirements.
Most experts recommend engaging in moderately intense exercise for a minimum of 150 minutes in a week.
A few examples of activities that fall under this category are as follows:
- Brisk walking
- Cycling
- Swimming
- Squats and lunges
- Stretching exercises
- Yoga
One thing that diabetes patients should always keep in mind is that over-exercising must be avoided. Excessively strenuous workouts can lead to hypoglycemia (deficiency of blood glucose) which is a highly unsavory condition.
Health Query
Cvid sugar, jaggery,honey, sweets,sweet fruits like banana, mangoe,grapes, cheekoo etc. Regular exerise like walking, yoga are must. She should take small frequent meals. She can take all vegetables, cereals,pulses and nonsweet fruits in moderation like guava, papaya,apple, orange,kiwi, jamun,khumani etc.
Asked for male, 48 years
She is in uncontrolled diabetes which is the reason for weight loss and weakness. To prescribe medicines ask privately with reports of fbs, 2hr ppbs and hba1c and her weight. Not allowed to prescribe medicines in this open question session.
Asked for male, 69 years old from Coimbatore
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Mr. lybrate-user, Thanks for the query.
Please clarify which glucose level is below 100 mg, is it fasting one or PP or random? Because without knowing which particular level is being talked about, nothing can be said. Plus it is important to know HbA1c%. Thanks.
Asked for female, 23 years old from Jabalpur
take tab. thyronorm 75 mcg before meal in morning daily. take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight.
Asked for female, 29 years old from Kolkata
You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent.
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good.
*Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
*Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits.
* Drink lots of water and keep hydrated. Avoid sugary soft drinks
* Have adequate, timely, good night sleep
*Even with desk job, you can spend morning and evening time for work out
*Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful.
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