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Dr. Sangamitra

md

Gynaecologist, Bangalore

30 Years Experience  ·  300 at clinic
Dr. Sangamitra md Gynaecologist, Bangalore
30 Years Experience  ·  300 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sangamitra
Dr. Sangamitra is one of the best Gynaecologists in Frazer Town, Bangalore. He has been a practicing Gynaecologist for 30 years. He studied and completed md . You can consult Dr. Sangamitra at Santhosh Nursing Home in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Sangamitra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
md - madras medical college - 1987
Languages spoken
English

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No. 6/1 Promenade Road Frazer TownBangalore Get Directions
300 at clinic
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ARTHRITIS PREVENTION

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
ARTHRITIS PREVENTION
The fact is, there is no sure way to prevent arthritis. But you can help to prevent, that is, reduce your risk, and delay the potential onset of certain types of arthritis. If you have healthy joints right now, do all you can now to maintain mobility and function and avoid the pain and disability associated with arthritis.

There are more than 100 types of arthritis and related conditions, and have all have risk factors, individual features, behaviors and circumstances that are associated with the disease.

There are risk factors that are not modifiable. That means there is nothing you can do about them. Being female and having a family history of arthritis (genetic profile) are two examples of factors that make people more likely – but not certain -- to get some types of arthritis.

In contrast, some risk factors are considered to be modifiable. They are the behaviors and circumstances that can be changed in order to reduce risk, delay onset or altogether prevent arthritis. Here are just a few examples arthritis and related diseases and associated modifiable risk factors:

Osteoarthritis – Maintain a healthy weight
Rheumatoid arthritis – Do not smoke
Gout – Eat a healthful diet, low in sugar, alcohol and purines
In some cases, preventing a prior incident can significantly reduce the risk of arthritis. Avoiding sports injuries through proper equipment, adequate training and safe play can prevent ACL (anterior cruciate ligament) tears that may lead to osteoarthritis in a few years or several decades later.

Right now, because scientists don’t fully understand the causes or mechanisms behind these diseases, true prevention seems to be impossible. However, there is real hope that someday some or all types of arthritis and related conditions can be prevented. The breakthroughs may be closer than they seem. Consider this: Many types of arthritis are thought to result from a combination of genetic predisposition and an environmental trigger, such as a virus or toxin. Discovery of the trigger for a type of arthritis may be the key to its prevention, even in someone with genetic risk.
15 people found this helpful

Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after how many months. and doctor when can you plan to diet? Thanks in advance.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after...
Hye Thanks for the query. There is no ideal time to have junk foods. Junk foods are best avoided. As for outside food, you need to take care to eat only cooked foods, avoid outside fried foods and any food that is not in season. As for avoiding junk or fried or outside foods, you need to be very careful till your child is breastfeeding. Getting into weight loss must be after baby is 8 month to 1 year. If you eat right you will lose weight automatically after Lactation for a year.
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My blood group is B Positive and my Husband blood group is A positive and I delivered child with o negative blood group, does it possible. Can you please let me know what the reason for this, because I am planning for a second child? Should I have take any injection?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My blood group is B Positive and my Husband blood group is A positive and I delivered child with o negative blood gro...
If mother's blood group is negative and baby's blood group is positive then only injection is needed after the delivery. But that is not the case with u. 2 parents with rh + blood types can have a child with rh - blood type. A baby receives one gene from the father and one from the mother. If the father's genes are + - rh-positive (for a+ve), and the mother's are + - rh-positive (for b+ve), then baby can be: 1) + + rh-positive, 2) + - rh-positive and 3) - - rh-negative. So your child falls into 3rd option so it is definitely possible to have negative blood group with both parents positive blood group.
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My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other drug be beneficial? She is 47 and bulky but, so from the start.

BHMS,NDDY
Homeopath, Jaipur
My wife shows no interest in sex though she co-operates and sometimes enjoys too. What can l do? Can hormone or other...
It is natural phenomenon during menopausal time sex drive decrease so u can start sepia 1m singal dose it will help her
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I have pcod and I did not get periods since 3months. My friend suggested me to take ipill to get menses with in a week. Shall I take ipill or not please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have pcod and I did not get periods since 3months. My friend suggested me to take ipill to get menses with in a wee...
I-pill is an emenrgency contraceptive pill and it does not have enough progesterone to bring menses. Deviry tablet for 5 days will definitely bring your menses. You need to reduce your weight to get regular menses and every 3 months deviry to be taken if no menses by then.
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Having sex on the 7th day of menstrual cycle, as in 2ND day after the bleeding ceases will lead to pregnancy?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Having sex on the 7th day of menstrual cycle, as in 2ND day after the bleeding ceases will lead to pregnancy?
That depends on your cycle if you have a regular 28 day cycle it's unlikely you will get pregnant. However please consult a female sexologist or a gynecologist to discuss about years cycle and fertility dates which you can use to either avoid pregnancy or get pregnant. All the best.
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Hi. My Last month period date 16 Jan 2016. I'm on 18th day of cycle and my follicle measures 19x19 in Left ovary. We are trying to conceive, I just came to know about luteul phase defect in this forum. My next cycle usually happens 2 days prior to previous. If I ovulate on 20th day or after then the length of luteul phase will be 10 days or lesser. Heard of vit B6 tablet for this! Please throw some light quite tensed!

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. My Last month period date 16 Jan 2016. I'm on 18th day of cycle and my follicle measures 19x19 in Left ovary. We ...
First of all you need to get your FSH LH and Progesterone leves done. Since you are trying to get pregnant, the following medicines may be helpful: Clomid (clomiphene citrate),Human chorionic gonadotropin, Progesterone injections, pills, or suppositories. But all these to be taken after consulting with gynecologist and the tests done , as these are hormones, and without proper dose may harm.
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I have sex once in a week from last week of march but yesterday I got little bleeding. And my periods is also near 16 april. Then why bleeding happened? And even till now while getting physical I feel pain in vagina.

DHMS (Hons.)
Homeopath, Patna
I have sex once in a week from last week of march but yesterday I got little bleeding. And my periods is also near 16...
Hello, Lybrate user, bleeding with pain might cause on the use of an instrument for masturbation, usually. In your case, your period might have been restored owing to stress & anxiety before due date with slight vaginal injury. Tk, plenty of water to hydrate your body. Tk, homoeopathic medicine:@.Arnica mont 200-6 pills, thrice. Report on 4th day. Tk, care.
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I am suffering from periods at that time how I am tolerate that pain. Can you give me any suggestion for that. I do not want take tablet. Any other solution if possible.

BAMS
Ayurveda, Ambala
I am suffering from periods at that time how I am tolerate that pain. Can you give me any suggestion for that. I do n...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7 days from periods coming date. * do massage with mustard oil around area below stomach and back.
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I'm 30 year old female. I weigh 48 kgs and my height is 5.5' kindly suggest me a good multivitamin for healthy appearance.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I'm 30 year old female. I weigh 48 kgs and my height is 5.5' kindly suggest me a good multivitamin for healthy appear...
Hello, In today’s hectic world that we live in, maintaining our good health is important. It's easy to let stress take center stage and set us up for poor diet and lifestyle choices. Our diet, exercise and behavioral choices can have a significant effect on our health. Take Omega-3 Fatty acid capsule twice, Take a vitamin and mineral supplements, have balanced diet, A proper diet contains the right balance of carbohydrates, protein, fruits and vegetables, and fat. For carbohydrates, eat whole grains. Lean meat is the best source of protein. Try to get at least 5-9 servings of fruits and vegetables a day.
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Boost your flexibility with easy stretching routines

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Boost your flexibility with easy stretching routines

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front

3580 people found this helpful

Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days after period it should start and how many times a day? Is it correct to take the tablets whole 30 days?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), CCT (Lon), DNB (Obstetrics and Gynecology), MD
Gynaecologist, Mumbai
Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days afte...
As advised before they are vitamins and should be taken once a day. The tablets should be taken peri-conceptionally ie anybody who is trying to conceive should take it till she conceives and for the first three months after conception.
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At pregnancy time can we do sex with our partner, if yes with protection or without protection is good.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
At pregnancy time can we do sex with our partner, if yes with protection or without protection is good.
You can do sex with your partner during pregnancy but be careful not to put pressure on her abdomen.With protection is always better to prevent infections.
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During first time intercourse if sperm goes in vagina of a girl then she can become pregnant or not. Please advice

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During first time intercourse if sperm goes in vagina of a girl then she can become pregnant or not. Please advice
Yes she can get pregnant even with the single act of se. Please give her ipill asap preferably within 72 hrs.
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Hi I hav problem with my Penis. Its too short. I hav to increase its length and grip. Can u plz suggest me best solution for my problem. Thanks a lot.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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How To Increase Sex Power

BAMS
Ayurveda, Sonipat
How To Increase Sex Power

अगर आप अपने बेडरूम में उदासी का सामना कर रहे है तो संभावना है की आप पति -पत्नी अपने यौन स्वास्थ के लिए पर्यात ध्यान नहीं दे पा रहे है तो झल्लाहट में मत आएये आप अपने यौन जीवन की बुझती हुई लापता चिंगारी को फिर से जगाकर पहले के जूनून की तरह हर रात का भरपूर आनंद ले कर अपने वैवाहीक जीवन को पुनः खुशहाल बना सकते है लेकिन उसके लिए आपको कुछ मेहनत करनी होगी सेक्स पावर बढाने के कुछ कारगर उपाय इन्हें आजमाकर आप बिना रूकावट वैवाहीक जीवन का भरपूर आनंद ले सकते है: पोस्ट बाय कृष्ण कुमार डाबर

(1) पेट हमेशा साफ़ रहे अगर पेट साफ़ नहीं है तो सेक्स क्षमता में कमी आ सकती है
(2) रात में सोने से पहिले खजूर और कुनकुना दूध पिए इससे पेट तो साफ़ होगा ही साथ ही सेक्स क्षमता भी असाधारण रूप से बढ़ जाएगी।
(3) शायद बहुत कम लोग जानते होगे की तरबूज का बीज #देसी_वियग्रा का काम करता है, अरबी लोग इतने गरम क्यों होते है क्योकि वो लोग रोजाना #तरबूज का बीज खाते है अरबी भाषा में इसे मगज कहते है

(4) एक अत्यंत सहज आयुर्वेदिक औषधी जो घर पर हर मौसम में उपलब्ध रहती है लहसुन की 5-6 कलिया देसी घी में फ्राई कर के रोजाना खाए 15 से 20 में इसका परिणाम आपको चौकाने वाला मिलेगा लेकिन इसका सेवन ठंडी के सीजन में ही करना चाहिये क्योकि लहसुन की तासीर गरम होती है अगर आप रोजाना लहसुन का सेवन करते है तो बिमारियाँ आपके पास आने से डरेगी साथ ही लहसुन ब्लड प्रेसर में भी फायेदेमंद है तो देरी किस बात की आज से ही लहसुन का सेवन शुरु कर दे।

 इसके अलावा आयुर्वेदिक औषधियों के रूप में आप #शुक्रवल्लभ_रस
 #मन्मथ_रस 
#पुष्पधन्वा_रस 
तीनों की एक-एक गोली 
सुबह शाम गुनगुने दूध के साथ 1 से 2 महीनों तक सेवन करें इससे भी पर्याप्त लाभ होना संभव हो सकता है 
 यह तीनों आयुर्वेदिक स्टोर से इसी नाम से ली जा सकती है और इन्हें 1 से 2 महीने तक बिना किसी वैद्यकीय सलाह के भी लिया जा सकता है

 अगर आपको शुगर के कारण कमजोरी का अनुभव होता हो और आप अपने आपको अशक्त महसूस करते हैं 

#शिवा_गुटिका 
#शिलाजत्वादि_वटी 
 #मकरध्वज_रसायन 
तीनों की एक-एक गोली सुबह शाम क्रीम निकले हुए दूध के साथ सुबह शाम सेवन करें यह भी आयुर्वेदिक स्टोर से इन्ही नामो से मिल जाती है यह भी कम से कम 2 महीने सेवन करें

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I think m suffering with lukkorhea. M having thick discharge some times. And thin white discharge daily. M suffering from indigestion weight loose hair fall. Is there any test for lukkorhea. Which doctor shud I see for it.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I think m suffering with lukkorhea. M having thick discharge some times. And thin white discharge daily. M suffering ...
Luecorrhea is a normal feature in girls. If its itching, foul smelling or requires pad then it needs to be treated otherwise just keep yourself clean and hygienic will help you.
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I at 53 started my menopause. After which I have seen changes in my self. I am angry. Agitated. Suspicious. generally unhappy. Before this I was just d opposite. .Please tell.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Dear lybrate-user, as you might be already aware, menopause is associated with a number of uncomfortable symptoms like hot flushes, mood swings and other symptoms which you have reported. They gradually go away over a period of time. You can do the following: practice yoga, breathing/ relaxation exercises, listening to music, keeping yourself busy certain antidepressants such as ssris are useful, consultation with psychiatrist will be needed report these symptoms to your gynecologist just to make sure that there is nothing else to worry about. Hope that helps!
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I am 24 yr, i have a 2yr child since after delivery, i am suffering from back pain. if i again get pregnant it will affect my pregnancy and my health plz give me a suggestion

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Start wid pelvic floor exercise core stability exercise..stretching of gluteal hamstring n pyriformis muscle..get ift n ultrasound therapy
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My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (including today also) by pregnancy test kit. But every time result is negative. Pls suggest what is the issue?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (includ...
Even the presence of faint line is positive and you need to read the result within 5 minutes. Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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