Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sangamesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience
Dr. Sangamesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangamesh
Dr. Sangamesh is an experienced Ayurveda in Jalahalli, Bangalore. He has over 12 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sri Vinayaka Healthcare in Jalahalli, Bangalore. You can book an instant appointment online with Dr. Sangamesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gadat College - 2005
Languages spoken
English

Location

Book Clinic Appointment

31, Shiva complex, JalahalliBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My skin is white before BT now it got tanned or anything else and so many pimples came what to do.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin is white before BT now it got tanned or anything else and so many pimples came what to do.?
Tymp. Yon. 200 / 5 drops in little water thrice a day for one day only try to avoid spicy food, oily food, junk food in any form. Take plenty of water or liquid things. Revert back after one week with feedback.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 25 year old boy. I wann ask a question how we can improve our hair long. Like roman raign?

MBBS
General Physician, Faridabad
Hi I am 25 year old boy. I wann ask a question how we can improve our hair long. Like roman raign?
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
You found this helpful
Submit FeedbackFeedback

I have pimples in body I think it's chicken box .what all measures I want to take.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have pimples in body I think it's chicken box .what all measures I want to take.
Hello chicken pox rashes will be like blisters or vesicles. If it is so then don't break the rashes, apply calamine lotion and visit your nearest dermatologist for proper management.
You found this helpful
Submit FeedbackFeedback

Hi doctor I have recently shifted to india and it has been a month now I did not get a proper stool (loose motion) after every meal I have go to bathroom and I have some weight, is there anything you can suggest me.

B.H.M.S,
Homeopath, Muzaffarpur
Hi doctor I have recently shifted to india and it has been a month now I did not get a proper stool (loose motion) af...
Hello lybrate-user, you are adviced to take homoeopathic medicine alos 30 one drop 04 times in a day for one week. Avoid junk and non veg food. Report after one week.
2 people found this helpful
Submit FeedbackFeedback

Hi, I am 29 years female married n having 5 years daughter. These days I m feeling some weakness n lack of sleep. I want only lining on the bed not to do anything. Whole night I m not sleeping. Sometimes I become irritated. please suggest any energy giving medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am 29 years female married n having 5 years daughter. These days I m feeling some weakness n lack of sleep. I w...
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. Take 2 tab shatavari with milk twice daily 1hr after meals for energy and stamina.
1 person found this helpful
Submit FeedbackFeedback

My heart suddenly starts pumping faster randomly and I feel like Its going to stop at one point, but after sometime it calms down and starts pumping normally and I am 23 years old

BHMS
Homeopath, Mumbai
Once consult with cardiologist. And if everything is normal go for psychiatrist . Even in homeopathy good medicines are there but only after case taking
You found this helpful
Submit FeedbackFeedback

Some times my body has been vibrating. Every day evening on wards I am feeling very lethergetic. What is the symptoms?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Some times my body has been vibrating. Every day evening on wards I am feeling very lethergetic. What is the symptoms?
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
You found this helpful
Submit FeedbackFeedback

I have a problem hair loss since last year, and I rarely use shampoo and soap on hair. I do have a problem of blockage of hair. Please guide me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem hair loss since last year, and I rarely use shampoo and soap on hair. I do have a problem of blockag...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

My name us manpreet Singh I have problem with my low knee pain when I was trying to run then pain is starting pls give me some solution.

MBBS
General Physician, Hyderabad
My name us manpreet Singh I have problem with my low knee pain when I was trying to run then pain is starting pls giv...
Hi, if you had a sprain due to sudden twisting movement den take rest for a few days. Do warm up before doing any exercise den you won't get such pains. If it's more apply a pain balm. Have a good day.
You found this helpful
Submit FeedbackFeedback

I am 20 years old still i am not getting moustache and beard what can I do sir?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 20 years old still i am not getting moustache and beard what can I do sir?
if you have pubic n arm pit hairs its fine, it depend on hereditary or else need to check sr testosterone.
You found this helpful
Submit FeedbackFeedback

It started to bleed with my mouth and my neck gets pain when I cry or shout, what should I do? What is it and how to prevent it?

oral implantology, BDS
Dentist, Jaipur
It started to bleed with my mouth and my neck gets pain when I cry or shout, what should I do? What is it and how to ...
Bleeding gums are due to the deposits over teeth surface. get your teeth cleaned professionally by scaling and polishing . nexk pain could be due to wisdom tooth also. consult a dentist near you for thorough check up and treatment accordingly.
You found this helpful
Submit FeedbackFeedback

I have fever and leg pains from 1 week wt medicines should I use ?

MBBS
General Physician,
I have fever and leg pains from 1 week wt medicines should I use ?
Hello Nagendra, . You can take Tablet Paracetamol 500 mg after food one tablet stat and Consult physician for further Management
1 person found this helpful
Submit FeedbackFeedback

I wanted to reduce weight. Please help me.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I wanted to reduce weight. Please help me.
Yoga practices and exercise are vitally important, but only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements are required.
7 people found this helpful
Submit FeedbackFeedback

I am having pimple spots from past 5 yrs. How can I reduce it. I used many tablets nd creams. Bt it s not going.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having pimple spots from past 5 yrs. How can I reduce it. I used many tablets nd creams. Bt it s not going.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
You found this helpful
Submit FeedbackFeedback

I'm facing acne problem from 4-5 years. My face is full of marks and holes due to pimples. How can I get rid of those marks? And can I get rid of those holes? Please provide an advice.

BHMS
Homeopath, Delhi
I'm facing acne problem from 4-5 years. My face is full of marks and holes due to pimples. How can I get rid of those...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
23 people found this helpful
Submit FeedbackFeedback

Hello Doctor. I am having lots of itching in my legs last over one month. It become lots of black spot's on my legs. Please give me any suggestions.

DHMS (Hons.)
Homeopath, Patna
Hello Doctor. I am having lots of itching in my legs last over one month. It become lots of black spot's on my legs. ...
Hello, take, homoeo-medicine** @ sulphur 30-6 pills, twice a week in the morning * take, plenty of water. * keep your towel, hanky, bed-sheet, utensils, separate. Report fortnightly.
2 people found this helpful
Submit FeedbackFeedback

I am 123 kg weight please tell me a better diet policy to control my weight to 85-90 My height is 183 cms and age is 26 and I was weight from small age onwards I reach 100 at 17's.

MSc
Dietitian/Nutritionist, Chandigarh
I am 123 kg weight please tell me a better diet policy to control my weight to 85-90
My height is 183 cms and age is ...
Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
2 people found this helpful
Submit FeedbackFeedback

I am 2 9 years old my problem is I don't have apatite now days I am taking too much alcohol I have pain in my stomach suggest me what should I do to give up for alcohol.

General Physician, Hyderabad
I am 2 9 years old my problem is I don't have apatite now days I am taking too much alcohol I have pain in my stomach...
It may be gastritis 1. Reduce alcohol 2. Quit smoking, if you do 3. Eat food on time 4. Avoid spicy and fatty food 6. Avoid junk food 7. Eat small amount of food in regular interval 8. Take antacids like mucaingel there are other medications if these do not help. Please consult. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am a smoker and also drink a lot sometimes so have little pain in my Stomach and breathing issue even I am 29 years old ao please suggest me wat to and what all check up do I need to go through to keep myself fit.

MD, MBBS
Pulmonologist, Delhi
I am a smoker and also drink a lot sometimes so have little pain in my Stomach and breathing issue even I am 29 years...
Your symptoms are due to smoking and alcohol consumption only so give up on that and you will be better.
You found this helpful
Submit FeedbackFeedback

Health Quote of the Week

M.D. Internal Medicine
Endocrinologist, Mumbai
Health Quote of the Week

Increase consumption of fiber-containing foods, like whole grains, vegetables, beans and fruits to control hormonal imbalance.

You found this helpful
View All Feed

Near By Doctors

90%
(563 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
MS Ramaih Indic Centre , 
100 at clinic
Book Appointment
90%
(620 ratings)

Dr. Hariendra

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
Naturopathic Clinic, 
300 at clinic
Book Appointment
89%
(52 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
200 at clinic
Book Appointment
89%
(131 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment
93%
(8933 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
86%
(46 ratings)

Dr. Jayashree D

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ayur Ganga, 
300 at clinic
Book Appointment