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Dr. Sangamesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience
Dr. Sangamesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangamesh
Dr. Sangamesh is an experienced Ayurveda in Jalahalli, Bangalore. He has over 12 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sri Vinayaka Healthcare in Jalahalli, Bangalore. You can book an instant appointment online with Dr. Sangamesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gadat College - 2005
Languages spoken
English

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Sri Vinayaka Healthcare

31, Shiva complex, JalahalliBangalore Get Directions
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I am 21 years old. I have a black spots on my face. It started with pimples and when I burst that pimple it turns into black spots. So how can I remove that spots.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 21 years old. I have a black spots on my face. It started with pimples and when I burst that pimple it turns int...
Hello first thing do not pick your pimple with your nail, it ll leave a mark. If your hving pimple problem still you can use acnedap gel two times per day oxidoben gel at night time only ahaglow face wash 2-3 times per day for the dark marks you can use cosmelite cream at night time just for 1 month n stop it after dat. Cosglo gel two times per day tab ener c 1000 mg dissolve in a glass of water n hv early morning check yor haemoglobin levels drink 2-3 lit of water daily along with healthy diet n 45 min of exercise thanx.
1 person found this helpful
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What is reason behind hair loss? I have regular hair loss. What should I do to cure this hair loss?

BAMS, MD Ayurveda
Sexologist, Lonavala
What is reason behind hair loss? I have regular hair loss. What should I do to cure this hair loss?
Mix powdered indian gooseberry (amla; amalaki) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Heat 250 milliliters of coconut oil in a pan, and add 3-4 indian gooseberries cut into pieces. Heat until the gooseberries turn dark brown or black. Use the oil for a hair massage 2-3 times a week. Take 1 cup of curry leaves and grind them with 1 cup of buttermilk. Apply this to the hair for 1 hour, and then wash the hair with an herbal shampoo. Diet and lifestyle: avoid pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. Avoid using chemical products on the hair. Try to use herbal oils and shampoos.
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I'm getting these dark spots on my face and my body what medicine will be appropriate.

BAMS
Ayurveda, Ambala
I'm getting these dark spots on my face and my body what medicine will be appropriate.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly . 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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I was a heart patient (a hole in heart) from a birth, I have done operation 8years ago and now im ok. For increasing my weight im going gym. Sir is there any problem for me if I take weighted object. And suggest me to get fat. There is no medicine using me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I was a heart patient (a hole in heart) from a birth, I have done operation 8years ago and now im ok. For increasing ...
No rigorous or heavy exercises are advisable, do light exercises, yoga postures. Yes you may get effective herbal preparations and dietetic advises for moderate weight gain as it is suitable for you, inform.
4 people found this helpful
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I have cold & fever since last two days and when I do something i get tired soon, now what I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold & fever since last two days
 and when I do something i get tired soon, now what I do?
take fruits juice or fruits,multivitamins to get ride from tired . take hot water,avoid cold things and area. cover with warm cloths for cold . go for blood test for find kind of fever..i.e. cbc,urine r/m ,mp, till then take tab.paracetamol 650 mg thrice a day with hot water or milk. do not worry get well soon.
1 person found this helpful
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I have lot of stress which is leading to hairloss. That's what one of my doctors told me. I currently smoke marijuana to help ease it. Is it okay to do that? if not then what?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Reduce tension. Sleep weel sulphur 200 2 doses in morning in difference of 15 mins report me after 7 days.
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My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tharaf back me) so what's the reason of pain like she tried too many balms and pain killers but temporary relief at the day time but not in the night when she go to bed so suggest any treatment or tablets?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tha...
Hi you consult near Physiotherapist he will give perfect treatment and he will guide you perfect take treatment of Tens it will subside immediately and it won't recurring.
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Obesity Diabetes & Heart Disease In Family

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Obesity Diabetes & Heart Disease In Family
It's not that diabetes, heart disease & obesity runs in your family.
It's that no one runs in your family.
65 people found this helpful

I will lose my weight its just 63kilo I try so many diets for increase the weight but not get response please tell me but could I do.

BHMS
Homeopath, Thane
I will lose my weight its just 63kilo I try so many diets for increase the weight but not get response please tell me...
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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I am 35 years old. I am suffering from mouth ulcer for last 3 days. Please guide me.

BDS
Dentist, Bangalore
I am 35 years old. I am suffering from mouth ulcer for last 3 days. Please guide me.
Usually ulcer heals by itself only within 1 week. You can take 'Becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief..
5 people found this helpful
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I am 5 feet 5 inches as mentioned inmy column of basic information about myself. I am 18 years of Age and will be turning 19 this very December. I have a fear that I will not be able to grow in terms of height. My family members are all tall and I am not, which kind of gives me an inferiority feeling for self. I would do anything it takes to grow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 5 feet 5 inches as mentioned inmy column of basic information about myself. I am 18 years of Age and will be tur...
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I brushed my teeth regular one tym in morning but sometimes I suffer from smell problem .I feel that my mouth s smell unfamiliar. So please guide me.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I brushed my teeth regular one tym in morning but sometimes I suffer from smell problem .I feel that my mouth s smell...
Hello, bad breath could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
5 people found this helpful
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I have pimples now days what I have do for remove this pimples n make my face glow?

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have pimples now days what I have do for remove this pimples n make my face glow?
Reasons for pimples genetic stress oily food hormonal dandruff solutions drink plenty of water cut down on oily and spicy food take good night sleep avoid having constipation increase salads and fruits in your diet visit a good homeopath.
1 person found this helpful
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I am getting so fat I can trying some medicine and physical exercises but not a result, what can I do for losing weight?

BHMS
Homeopath, Faridabad
I am getting so fat I can trying some medicine and physical exercises but not a result, what can I do for losing weight?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I hav a growth in my neck near to parotid gland itz paining for past 1 week am 20 years old.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I hav a growth in my neck near to parotid gland itz paining for past 1 week am 20 years old.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Sillicia 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 19 years old I have taken primolut N 5 mg for five days to prepare my periods date after stopping now 7 days gone but now I have light bleeding when I go to washroom few drops what should I do can you help me please urgently. Please.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 19 years old I have taken primolut N 5 mg for five days to prepare my periods date after stopping now 7 days gon...
Stop taking Tablet primolut n.now since you have taken hormonal tablet it will take some time for your periods to become regular. Start taking tablet rajah pravartini vati. This medicine will be available from a good ayurvedic store.
2 people found this helpful
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Hi there i am 28 year old girl. Recently I had gone through a big problem in my life which turned my life. From that day sometimes it happens when I think about anything serious I am unable to breathe for some time and my left hand started paining. Had gone through ECG there was right axis deviation in that but when undergone ECHO it was normal. But the same problem continues with me still when I took anything serious. Moreover I feel stressed so often after that.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hi there i am 28 year old girl. Recently I had gone  through a big problem in my life which turned my life. From that...
Your symptoms are suggestive of panic disorder, where a person has restlessness, trembling of hands and feet, excess sweating, palpitations, choking sensation and fear of impending doom. Panic disorder is treatable with medications and behavioural therapy you can try relaxations exercise to control the issues professional consultation with help you more.
4 people found this helpful
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Actually from childhood approx frm 6th standard I hv been gaining its been so mny times tht I hv got my thyroid bt reports are always negative nd I hv lost the weight also in 2013 my weight ws 85 thn I got to get it to 73 bt nw tht frm lst years I hv gained weight nd it is 90 kgs now nd my age is 19. Is thr any way so tht weight once losses cnt be gained again pls help I am vry worried also pls can you tell me some good medication regarding weight loss bcz frm tommorow I am joining aerobics classes.

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Actually from childhood approx frm 6th standard I hv been gaining its been so mny times tht I hv got my thyroid bt re...
Obesity mainly due to lack of physical activity or improper diet stress, hormonal imbalance, sleeping in day etc. First find reason of your fattiness & avoid it, avoid excess eating do exercise regularly avoid non-vege, sweets, oily food, also avoid vegetable ghee. Eat 5gm paneer before exercise it increases fat metabolism rate. Take some ayurvedic medicines tab. Navak guggula 2tabs before each food.
1 person found this helpful
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My mother had just eaten 1 tablet of paracetamol and having pain in her knee joints! A doctor had advised her to take etoshine 6 months earlier for joints pain. So should I give her etoshine or not? She also has osteoporosis but this time she also has 99 temperature!

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
My mother had just eaten 1 tablet of paracetamol and having pain in her knee joints! A doctor had advised her to take...
She is suffering with osteoporosis,take calcium rich diet and practice bayabiya mudra from expert.consult after one week.
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