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Dr. Sangamesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

14 Years Experience
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Dr. Sangamesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
14 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangamesh
Dr. Sangamesh is an experienced Ayurveda in Jalahalli, Bangalore. He has over 14 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sri Vinayaka Healthcare in Jalahalli, Bangalore. You can book an instant appointment online with Dr. Sangamesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gadat College - 2005
Languages spoken
English

Location

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Sri Vinayaka Healthcare

31, Shiva complex, JalahalliBangalore Get Directions
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I am 29 years old and I have a stomach problem Because of which I always feel lazy so what is solution for stomach?

BAMS
Ayurveda, Ambala
I am 29 years old and I have a stomach problem Because of which I always feel lazy so what is solution for stomach?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.

Hi, My wife is getting white bleeding sometimes and before date with that any problem will be there.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
This is called white discharge, leucorrhoea. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine kreosote 30 daily in the morning and in the evening and give feedback after 6 days.

Iam 22 years old having weight 50 kg. I want to gain some mass. What should I do?

BHMS
Homeopath, Faridabad
Iam 22 years old having weight 50 kg. I want to gain some mass. What should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
1 person found this helpful

MD, MBBS
Dermatologist, Delhi
Drink at least eight glasses (64 ounces total) of water daily.Water flushes waste out of our system and keeps the skin hydrated, acting as an internal moisturizer.
3 people found this helpful

Want my periods immediately I had sex with my husband on 27 and 29.27 with condo and 27 without out condo After dat on next I have taken unwanted 72. I do not want baby now I want my periods immediately as my periods date is 7. From 2 days I have small spotting I do not even need a pad Today it stopped now What to do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Want my periods immediately
I had sex with my husband on 27 and 29.27 with condo and 27 without out condo
After dat o...
Unwanted 72 may itself cause delayed periods, pls do a preg test, if negative you will hv to wait for proper periods.
1 person found this helpful

I'm 29 Years old and I'm suffering hair losses from One year, please give the solution.

MD - Homeopathy
Homeopath, Aurangabad
I'm 29 Years old and I'm suffering hair losses from One year, please give the solution.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.

Respected sir/madam. My daughter suffering from hemogiama. Age 10 month. Now doc suggest for usg and usg done. Report of usg vascular malformation on rt cheek. Pl advice.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Respected sir/madam. My daughter suffering from hemogiama. Age 10 month. Now doc suggest for usg and usg done. Report...
You may give her homoeopathic medicine Carbo Animalis..30 tds for 1 week.. You may better take any medicine with proper details...
1 person found this helpful

I have a hair fall problem, per day on an average 40 hairs are falling and 4 to 5 hairs become white color. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a hair fall problem, per day on an average 40 hairs are falling and 4 to 5 hairs become white color. What shou...
Please take following medicine:- selen. - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
15 people found this helpful

I have throat infection for two days. And my my voice have down. So what can I do?

MBBS
General Physician, Mumbai
I have throat infection for two days. And my my voice have down. So what can I do?
Take Cp Amoxicillin 500mg 1-1 for five days and For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day

My sister is of 31 years old. She had taken option 72 pill 1 month back to avoid pregnancy. She had got her periods twice in this month. Is this because of option 72. How to cure her health by using natural remedies.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My sister is of 31 years old. She had taken option 72 pill 1 month back to avoid pregnancy. She had got her periods t...
Yes it is because of the pills... And don't do anything.... The periods should become regular on its own... And avoid taking pills next time...
1 person found this helpful
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