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Dr. Sandya

Gynaecologist, Bangalore

250 at clinic
Dr. Sandya Gynaecologist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandya
Dr. Sandya is one of the best Gynaecologists in Kammanahalli, Bangalore. She is currently practising at Koshys Hospital in Kammanahalli, Bangalore. Save your time and book an appointment online with Dr. Sandya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Koshys Hospital

No. 26, Kammanahalli Main Road, Kalyannagar Post, BabusapalyaBangalore Get Directions
250 at clinic
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Habits Of Today, Disease Of Tomorrow

bachelor of physiotherapy
Physiotherapist, Delhi
Habits Of Today, Disease Of Tomorrow

It is necessary to brush teeth twice a day to maintain dental hygiene. But brushing teeth right after eating food can make your teeth weak. When we are about to take food, our brain starts releasing chemicals. Food enzymes starts releasing into mouth which helps in break down of food. Enzymes released for promoting digestion of food have still some impact even after we have our meal. Tooth grip is somewhat compromised under enzyme effect. So it is advised always brush your teeth atleast 1 hour after the dinner.

3 people found this helpful

Myself pregnant. During 2nd month my weight 56 kg and in 4th month still 56 kg. My weight not increase.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Myself pregnant. During 2nd month my weight 56 kg and in 4th month still 56 kg. My weight not increase.Please tell.
Please don't worry, the total weight gain during pregnancy is around 11 kg, the rise can be appreciated more clearly after 4th month. If the scan reports are normal then you need not worry.
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I am 23. Since last 3-4 months my periods are scanty. And this month I did not get my periods. Also I feel my vagina is lil dry. Can a 23 years old get menopause? Is this menopause or some other problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 23. Since last 3-4 months my periods are scanty. And this month I did not get my periods. Also I feel my vagina ...
Hello lybrate user, scanty bleeding can be due to many reasons like low haemoglobin in blood, habitat change, stress or any type or strain. Above reasons can even delay periods also. At this young age there won't be any menopause. Wait for a week or more, then also not getting periods, do consult nearby gynecologist. Drink lots of water, reduced intake of water makes vagina dry. Try taking pure ghee inside with your food. Thank you.
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Hello mam Am 22 years old and 5 months pregnant second time. I have a baby girl first aged 15 months. In my second pregnancy am having some watery substance coming out of vagina evenly. What may b the cause for that. Does having sex daily is the reason or something else. Please help me out. Thanking you.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello mam
Am 22 years old and 5 months pregnant second time. I have a baby girl first aged 15 months. In my second pr...
Watery discharge during pregnancy can be due to many different reasons. You will have to know the underlying cause to determine if what's coming out of your vagina is normal or not. 1. Leukorrhea. Leucorrhea, the surge in the levels of estrogen, may increase the blood flow towards your vagina, which may cause vaginal discharge during the early stages of pregnancy. The discharge is usually thin and white in color. 2. Urine. Leaking urine is quite normal during pregnancy, especially when you sneeze, cough or have a good belly laugh. The smell and color will also confirm the discharge is urine. 3. Mucus Plug Your cervix will become thin and dilate during pregnancy, which may lead to the expulsion of the mucus plug. The plug fills the cervical canal and is made of mucus. It prevents any passage of bacteria to your baby. The plug comes off in the later stages of pregnancy, usually when you're ready to give birth. 4. Amniotic Fluid Your discharge may be the amniotic fluid that comprises of dead skin cells, cervical and vaginal secretions, and vaginal bacteria. If you notice sudden gush of fluids after the end of your third trimester, this could be the amniotic fluid discharge. 5. Preterm Labor If you're witnessing a brownish- or red-colored watery discharge before you complete 37 weeks, it could be a sign of preterm labor. Go see your doctor immediately for proper diagnosis. 6. Yeast Infection If you experience symptoms such as vaginal itchiness, swollen vulva, burning sensation and greening-yellow discharge, this may indicate a yeast infection. You have to consult your doctor because it is not easy to control a yeast infection during pregnancy and it could be quite uncomfortable, too. 7. Bacterial Vaginosis You may develop bacterial vaginosis due to an imbalance in the vaginal bacteria. The most common symptoms are yellowish or grayish-white watery discharge with a strong "fishy" smell. It is important to treat it on time or else it may lead to preterm delivery, miscarriage, or post pregnancy uterine infection. 8. Sexually Transmitted Disease If you're experiencing watery discharge that changes color from white to gray, yellow or green, this could be due to a vaginal infection or sexually transmitted disease. SO YOU HAVE CONSULT YOUR GP FOR YOUR PROBLEM.
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Doc kyaa feeling hone jaruri hh girl me conceive karne ke liee actually mujhee conceive karnaa hh aur mujhe feeling s naii hotee plss suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doc kyaa feeling hone jaruri hh girl me conceive karne ke liee actually mujhee conceive karnaa hh aur mujhe feeling s...
Hello, No its not necessary at all. The confirmatory test for pregnancy is always a serum beta hcg test.
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Hello Dr. which Tablet is best & Safe to take before or After Sex to not to get Pregnant can you give tablet name & when we can take that before or After Sex How many times Can we Take in a day or in a Month.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hello Dr. which Tablet is best & Safe to take before or After Sex to not to get Pregnant can you give tablet name & w...
Hi You should not take emergency contraceptive pills as a routine. You should take contraceptive pills through out the cycle starting from day 2 of periods to avoid pregnancy.
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Be slim with healthy food choices

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Be slim with healthy food choices

Choose your white foods carefully

  •     Avoid white rice, bread, pasta. These refined foods promote weight gain as they are digested quickly and cause your blood-sugar and insulin levels to spike.
  •     Making the switch to wholesome wholegrain varieties will help you maintain a healthy weight and keep you full for longer, as they are rich in fibre and help keep your blood-sugar levels balanced.
  •     Includes whole grain choices like whole oats, quinoa, brown rice, daliya, buckwheat, whole grain pasta and grainy bread add in your main meal.

Drink 2-3 litres of water a day

We often forget to keep our water intake up during winter, yet it is important to drink plenty of water all year round for good health. Don't forget air conditioning and heaters can be very dehydrating.


    Try to drink at least two litres a day. Herbal teas count too.
    There are many wonderful health-promoting teas to choose from such as ginger (great for improving circulation), green (a powerful antioxidant and can help promote weight loss), and chamomile (helps calm your nerves).


Eat protein with every meal

 

  •     One of the best ways to maintain a healthy weight is to eat good-quality, low-fat protein at each meal.
  •     Protein foods have a low gi and help to stabilise blood-sugar levels, which in turn will help curb sugar cravings and prevent you snacking on sugary carbohydrate foods.
  •     A good guide is to keep protein servings to the size and thickness of your palm. Some healthy protein choices include nuts, seeds, legumes (and legume-based foods such as hummus), egg white, fish, lean meat, chicken, low-fat dairy and soy products.
  •     Protein foods also help to create a feeling of fullness, preventing you from overeating.

Fill half your plate with fruit and veg salad

 

  •     At least half of your diet should be made up of fresh fruit and vegetables (including legumes).
  •     Fruit and vegetables are an excellent source of important vitamins and minerals including vitamins a and c, folate, iron and calcium.
  •     Purple, red and orange varieties are particularly high in potent health-promoting antioxidants.
  •     However, if you are watching your waistline, don't overdo higher-gi veggies such as potato, sweet potato and pumpkin.
  • Aim to have about three pieces of fruit a day. Try adding fruit to your porridge, and make stewed fruit have with muesli or natural yoghurt in the morning.

 

Start your dinner with soup

 

  •     Have a small bowl of low-calorie mix veg soup before your main meal to help manage your weight.
  •     Doing this is not only a great way to increase your vegetable intake, it can help reduce the amount of food and calories you consume in a meal.
  •     To save time, make a healthy vegetable-based soup at the beginning of the week and freeze portions.
  •     Don't forget to add immune-boosting ingredients such as garlic, ginger, onion and miso to help protect yourself from colds and flu.

I am 20. My weight is 65 and my breast is 36D it is more than my weight. Which exercise helps me to reduce my breast size fast?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 20. My weight is 65 and my breast is 36D it is more than my weight. Which exercise helps me to reduce my breast ...
Unfortunately no exercise will reduce breast size. More important is to be mentally not conscious of whatever shape, size colour which has come as natural gift. All are separate and unique. However plastic surgery is only solution if you don't adjust mentally.
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I have got a vaginal infection. Which itches a lot. Specially before mensuration cycle. Even hav some weird discharge .from past 2 months I have been using fungal creams which gives a bit relief! I really need to get out of it!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user please visit gynaecologist for examination. Use vwash for cleaning of intimate area. Use cotton undergarments and change it twice a day. Keep local area clean and dry.
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I have been trying to conceive since last 3 years but failed every time. I have had a HSG done which showed my left tube is blocked and the right side is partially open. What are my chances of conceiving after this procedure. 2 years hv already passed since I did that. Thanx.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have been trying to conceive since last 3 years but failed every time. I have had a HSG done which showed my left t...
hi Sabitha, you should first identify cause of tubal block then plan for baby after treatment. since you had tubal block you are high risk for having ectopic pregnancy.
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Hi After eating mifegest bleeding starts on second day. There is a heavy flow of bleeding which is of very black colour. Now I want to know that how many days will bleeding remain and also please tell me that how will bleeding come in very high flow or in medium flow. What will be good either heavy flow or normal flow. Thanx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
Hi
After eating mifegest bleeding starts on second day.
There is a heavy flow of bleeding which is of very black colo...
After mifegest bleeding can be very heavy. It can last up to 10 -15 days also. There can be abdominal craps too.
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My aunt had married about 3 years ago then after 1 year she got divorced and now my question is that if virginity break 1 tme then it comes back or not if yes then in how many time it takes to come back.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Anyone who has one sexual intercourse is said to have lost virginity for ever but remember it is of no significance in canvas of life.
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My marriage was in the year 2012. Till now we have no children. Husbands semen was analysed count was 60. And motility 28. I go through follicular study. Dr. told egg was not raptured. And took 3 injection per month. Is there any prblm doctor. I am totally upset. Is there any chance to carry a baby.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My marriage was in the year 2012. Till now we have no children. Husbands semen was analysed count was 60. And motilit...
Dear lybrate-user. Welcome to lybrate. Don't worry. There seems to be little problem. You will be able to conceive with treatment. Work with your doctor. Take care.
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I had done sex for 10 times with a married women who had a child of 03 years. Whether ill suffer from any STD. Please help me with this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, it depends if the partner is suffering from std. Get a std panel test. In future, use a barrier contraceptive for safety.
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For example I have done sex with my gf on 26 march amd her periods complete on 17 march any risk

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Unprotected sex can always cause pregnency and moreover what the date you mentioned can cause her pregnency. To be at safe side make her chek her urine on prega news and chek result.
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I am 25 year old male from india ,had a condom protected oral sex with a female sex worker .she looked ok did not have any visible lesions or sores on skin or on lips .she put condom on my penis and rolled back till the base ,held the base from her grip and performed oral on me for about 3-4 min after that she removed it easily and we did not indulge in any other for of sex ,the condom remained intact and ok as far a I remember also I did not have any cut or open wound on my penis neither did I have any std bcoz that was my first and last time I did it so far. After this act roughly in the midst of seventh month I had sore throat after eating junk food outside one day followed by high fewer all of this lasted for a day or two I do not remember having any diarrhea. Now 20 days ago I noticed 3-4 white lesions under my tongue got them checked by physician who prescribed me bifilac which took for two days also I was having constipation for past 3-4 days before going to doctor then I felt some problem the third day with my throat so I visited a ent who prescribed me becelac fort after which I had two small rashes on four day I continue taking the same medicine for a week the rashes grew a little and turned dark brown and purplish and started to fade away eventually soon after I stopped taking it meanwhile I went to another ent he did endoscopy of my throat and told me my throat was fine and that he did not see any palpable LAP only a slight effect of tonsils I took the medicine but did not continue after one day and went back to my physician coz I was more worried about the rash on my elbow he prescribed me bifilac and b -complex again even my mouth ulcers had not gone completely so he gave one ointment to apply also soon after starting to tak bifilac I has a itchy rash on abdomen next day the redness around it shrinked a lil ans a white head bump in the center next 2 days I had two more rashes in similar fashion each on one day gap one on my rib area and another one on my thigh .today I noticed multiple tiny bumps with white center raise suddenly on my rib area near shoulder and neck after a pinch feeling got terrified but soon they started settling down in 2-3 hours .i also have a history of nasal allergies severe sneezing had sneezing problem thrice for 1-2 days ech time in last twenty days following cold due to sitting under ac also had my cbc blood work done twice in same twenty days both seem normal to my physician also tlc count did drop between the two from 11000 to 4900 but remained in reference range doc says report is normal he also asked me for a gi endoscopy .constipation still there though not severe. I did not tell any of the docs about the sexual act .been also to a skin and vd doc she examined and said the skin issues are possible drug reaction I did tell her about my encounter with CSW .been under lot of stress and anxiety for last 20 days do not know what to do really scared .i had protected oral , am I at any possible hiv or any other sti risk .do I need to worry about taking a test or am I worrying for no reason and I should just move on .i would appreciate expert notions from related doctors.

MBBS, PG Diploma in HIV Medicine
General Physician,
Hello Mr. Lybrate-user. Read your complete history. First thing I need to say stop panicking as the act was performed on a condom. There is less chance of transmission through saliva unless you have visible compromise of the skin in genital area. The oral complications you have mentioned were thoroughly examined by ent specialist and diagnosed clearly that it's a vitamin deficiency. The decline in platelets is almost negligible and your tc is in normal limits. While coming to the rash, many of the drugs got skin rash as side effect and same was confirmed by a dermatologist. So stop panicking. Too much stress is the reason for your constipation. I have been treating 8000 hiv patient in a month and one thing I need to stress is hiv has become a chronic manageable disease now. With proper medication the life expectancy is same as hiv negative person. If you still need further further assistance. Please contact.
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My wife aged 39 years having fibroids in uterus. Doctor is advising for surgery. Please guide us.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
hellow, yes if fibroid is big in size and symptoms increases to patients,then yeas only surgery is the best option.
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