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Dr. Sandya

Gynaecologist, Bangalore

250 at clinic
Dr. Sandya Gynaecologist, Bangalore
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandya
Dr. Sandya is one of the best Gynaecologists in Kammanahalli, Bangalore. She is currently practising at Koshys Hospital in Kammanahalli, Bangalore. Save your time and book an appointment online with Dr. Sandya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 26, Kammanahalli Main Road, Kalyannagar Post, BabusapalyaBangalore Get Directions
250 at clinic
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I am 24 year old women and I want information about anal sex. How we can do safe anal sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 24 year old women and I want information about anal sex. How we can do safe anal sex.
Madam lybrate-user, Although Anal sex is not good for better health, because more chances for infection and other S.T.D.like as Aids, anal erosion, injury may be. If you like this act safely, you may perform it with condom.
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I have irregular menstrual cycle My weight has gone high doctor said I have cyst Low thyroid Pls give some suggestions to get regular menstrual cycle and to reduce weight .

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have irregular menstrual cycle
My weight has gone high
doctor said I have cyst Low thyroid
Pls give some suggestion...
I would suggest you join a gym to train for regular aerobic exercises .Also stop taking high calorie, oily and junk foods as well as chocolates and sweets.
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I m a 30 year old woman. Married for an year. No children yet. I have vaginal dryness and burning sensation on vulva area when touched. What can I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m a 30 year old woman. Married for an year. No children yet. I have vaginal dryness and burning sensation on vulva ...
Please consult a gynecologist for dryness and burning sensation, and get a vaginal smear, follicle study done with amh test.
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Since 1 weak my wife is feeling anonymous pain in her breast, is it a symptom of pregnancy or anything else.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Since 1 weak my wife is feeling anonymous pain in her breast, is it a symptom of pregnancy or anything else.
Hello, this can be due to various reason, her upcoming cycles, a lump in breast or some other related issues. So kindly meet a gynaec soon. Regards, Dr. Rita bakshi international fertility centre.
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My period is not regular. Once in 3 months or 5 months. During the beginning of period it will b hectic. Also I am weak. What should I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My period is not regular. Once in 3 months or 5 months. During the beginning of period it will b hectic. Also I am we...
hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia was these are most common reasons for irregular and delayed menses after pregnancy.
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Dear sir. I am recently married 6months completed still I am not having pregnancy I am not getting ovum.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear sir. I am recently married 6months completed still I am not having pregnancy I am not getting ovum.
Hello, Please get a follicular monitoring done if you are sure that you are not ovulating at all. An ultrasound pelvis transvaginally by mid cycle shall be necessary/
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I am a 23 year old man. I am in a relationship with a girl for five long years. We love each other so much. It took 5 years for us to become mentally strong to commit for sex. We followed safety precautions while we had sex. Now the problem is that, she usually has her periods around 18-19 dates of the month. But it is 22nd of the month still she is not getting the signs of periods. We are afraid of having a baby now itself. Is this a sign of pregnancy? Or shall we wait for a day or two more? What shall we do now? Suggest us some medications to avoid pregnancy if you think she going to be a pregnant. Save us from drowning.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a 23 year old man. I am in a relationship with a girl for five long years. We love each other so much. It took 5...
Missing a scheduled period is usually the first sign of pregnancy. Your friend should go for a urine pregnancy test. If that is negative you can be almost sure that she is not pregnant. You can wait for periods for another week. If it is positive, then there is >90% chance that she is pregnant. In that case you both may consult a gynecologist for termination of the unwanted pregnancy.
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I have painful menstruation. Pain starts before 7 days of my periods and last till second day. Please help me.

BHMS
Homeopath, Faridabad
I have painful menstruation. Pain starts before 7 days of my periods and last till second day. Please help me.
Hi, you can take homoeopathic medicines - Belladonna 200/ one dose daily 7 days before the starting of the menses and Mag. Phos. 6x/ thrice a day from starting till end of the pain. Eat healthy, nutritious food on time, fruits, vegetables, nuts, plenty of water (to avoid dehydration as it also causes cramps), sufficient sleep & rest. Take a multivitamin - Supradyn/ 1 tab. daily/ once a day/ 3months.
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Hello sir, I had abortion before 2 weeks. Now I consult going again but she prescribed zitotec 200 tablet for 2 days. What is it? Is there bleeding after taking it?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, the tablets prescribed to you is for for clearing out a minimal amount of remaining products of pregnancy after abortion. you may have bleeding after taking it
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I am 25 years old having unbearable menstrual cramps for more than 6 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hi take ayurvedic preparation m2 tone syp for 3 months kanyalohadi vati 1 tab 2 times a day after food for 2 months.
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I want to have sex without condom as it gives more pleasure to me and my partner but we don't want to have baby now. Is there any solution for this?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, u can follow safe period method, if ur partner periods r regular (28days to 30days) then day1 to day9 n day19 to day28 r safe days, taking first day of period as day 1.
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She is seeing very weak she did not take any fruits and tablets and tonics she only take rice and pomegranates, and she wants to eat cerelac and she also like boost what I have to do if she has to become healthy and strong.

MSc
Dietitian/Nutritionist, Chandigarh
She is seeing very weak she did not take any fruits and tablets and tonics she only take rice and pomegranates, and s...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I am 30. I had unsafe sex with my female friend. I had given her unwanted 72 within 12 hours. After that 20 days she didn't get her periods. We went to gynaec sonography reports shows nil but hcg reports positive. We want to get rid of this pregnancy. So what can I do? can she take anti pregnancy pill? what can I do? I am confused. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 30. I had unsafe sex with my female friend. I had given her unwanted 72 within 12 hours. After that 20 days she ...
As usg is negative but hcg is positive, there is high chance of ectopic pregnancy (pregnancy not inside uterus but outside it). In that case, it can be life threatening and so needs proper management. Pills will not help in such cases.
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My wife is present first month of pregnancy LMP was 24 of oct 2016 kindly tell me for abt diet, medicine and imp diagnosis .for first trimester of pregnancy. Her PTK PREGNANCY TEST KIT IS POSITIVE.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is present first month of pregnancy LMP was 24 of oct 2016 kindly tell me for abt diet, medicine and imp diag...
A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Hello sir/Madam, my baby sister 19years old had a problem of PCOD from the beginning she never get her periods on time or every month they are very irregular.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir/Madam, my baby sister 19years old had a problem of PCOD from the beginning she never get her periods on tim...
I can cure you. Its no issue for me. Start with the following medicine german calcarea carb 200 4-5 drops orally single dose morn. Report me after 15 days with image of tongue, weight and height. Food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both the exercises and the same forward body movement is involved in both the exercises. Both are done for cardiovascular fitness, to decrease the amount of fat in your body, and to tone your legs. However, here are a few pointers which show you the difference between treadmill and jogging:

1. Treadmill is easy: Running on a treadmill is easier than going out for a jog. This is because a treadmill has a plain running surface with a constant environment. But when you go out for a jog, the surface may not be plain; the environment might not be constant as it can be windy or extremely sunny. The treadmill can also be adjusted according to your requirements, like the inclination can be increased or decreased; the speed of the belt can be increased or decreased, etc. It also affects the joints less because you are able to have a flat surface to place your foot every time, unlike the rough surface of the roads and lanes when you jog.

2. Convenience: Running a mile at home on a tread mill is much more convenient than going out for a jog. You can hop onto a treadmill for a run anytime, but going out for jog whenever you feel like, is difficult and can cause inconvenience. The weather might not be appropriate to go for a jog, or you might have certain things to do which you can while you are on the treadmill.

3. Motivation: Treadmills allow you to see how much you have run, which will motivate you to work harder and surpass your previous limit. This is difficult when you go out for a jog as you cannot calculate how much you ran.

4. Burning calories: Jogging outside is much more challenging than jogging on a treadmill. This is because of the various factors which you have to face like weather and terrain while you are jogging outside. This causes you to burn more calories than what you would on a treadmill. However, you can change the inclination and the speed of the treadmill which will also enable you to burn more calories.

Although jogging outside and on a treadmill might have these few differences, you will get the best results, if you are able to combine both together.

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I am suffering from irregular periods in staring time to present I consulted no. of doctors and I tried no of drugs I have thyroid problem also use thyronorm 25mcs tablet but present also I suffer that irregular periods please give any suggestion for me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from irregular periods in staring time to present I consulted no. of doctors and I tried no of drugs I...
Hi lybrate-user, you could have polycystic ovarian disease, please share your blood test reports and ultrasound too to guide in best possible way. If you have thyroid problem please correct it first. Please be focused about diet high protein, low carbs, no oily spicy and junk food. Daily exercise for 30 min will add on effect for regularise period. You need get few blood tests to find out cause if not done already.
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Many Faces of Depression : Could that unexplained headache be Depression?

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Many Faces of Depression : Could that unexplained headache be Depression?
Shruti (name changed) aged 25 years, BA, homemaker and mother of two kids was a good cook and managed her house to perfection, much to anybody's envy until one day she started experiencing sudden severe headache and backache.
These symptoms made her incapable of carrying out her household duties as efficiently as she used to earlier.
Concerned with her pain & apparent symptoms severity, her husband took her to a general physician who prescribed a battery of tests including MRI Brain only to find no abnormality.
Attending Physician prescribed some multivitamin syrups & pain killer medicines & also tried to assure the family that NOTHING was wrong with Shruti.
However, she continued to complain of body aches and headaches, with resultant chaos on home management front compelling her husband to hire a maid to look after all the work including health of Shruti.
Shruti started feeling guilty about this & she started remaining aloof and also had trouble sleeping at night.
Frustrated with the added financial pressure and Shruti's ever increasing health complains, her husband accused her of faking it in order to avoid doing work.
Her in-laws added fuel to the fire citing it was all a drama. This further added to Shruti's sense of guilt and her appetite significantly reduced. 4 months after onset of these symtoms, Shruti lost 10kg weight.
She started remaining on the bed for hours and hardly interacted with anyone. She also started voicing ideas of ending her life in order to relieve everyone off her responsibility & enabling them to lead a happy life!
Now concerned, her parents took the matter in their hands & took her to a psychiatrist.
At the psychiatrist’s clinic, after detailed evaluation , Shruti was diagnosed to be suffering from depression (severe without psychotic symptoms) and the psychiatrist pointed out that the headaches & unexplained body aches were a the starting points of depression itself. She was started on medications and counselling therapy and within 2 months time she recovered completely & once again happily assumed her normal HOME MINISTERS ROLE!
Depression is one of the most common mental disorder and seen in every 4 out of 100 persons as per World health organization (WHO) data
When one thinks of depression; a sad, tearful face comes to mind. But depression is more than just that. unexplained headaches, body pains, sleeping difficulties are often the presenting complaints of depression. Other presentations of depression are chronic tiredness, joint pain,back pain, gastrointestinal problems including frequent acidity, indigestion, appetite changes etc. without any probable detectable physical cause
Depression contributes greatly to the disability caused by headache and backaches. More than 50% of patients with depression who visit general practitioners complain only of physical symptoms and in most cases, these symptoms include pain. If physicians test all pain patients for depression, they might discover 60% of currently undetected depression in their OPD.
Complete Recovery from an episode of depression is possible & achievable to everyone after proper treatment with medicines, counselling sessions & lifestyle modifications!
Next time while visiting your general Physician for any of aforementioned pain symptoms, do ask.....''AM I SUFFERING FROM DEPRESSION? DO I NEED TO SEE A PSYCHIATRIST? AM I RECEIVING ANY MEDICINE WHICH SHOULD BE TAKEN ONLY UNDER SUPERVISION OF A PSYCHIATRIST??''
Remember, Mental Illnesses are TREATABLE!!
#ShunStigma
#ISupportMentalWellness
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Pregnancy - Understanding Fertility After Early Miscarriage!

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Pregnancy - Understanding Fertility After Early Miscarriage!

Miscarriage is a spontaneous abortion that occurs around the first to second trimester of pregnancy; wherein the foetus is automatically expelled from the uterus due to its inability to survive because of environmental influences or chromosomal abnormalities.

Unless the miscarriage occurs due to a severe health issue, the fertility of the woman may not necessarily be compromised. Studies show that one miscarriage doesn’t predict the possibility of a future one. Once the bleeding and pain subside, it is the emotional trauma that must be addressed to begin with which poses a greater threat than the physical one.

The fertility of the woman remains unaltered and the body can be ready after the menstrual cycle returns to normal. However, it still requires some time for the woman to be physically and emotionally prepared to go through another pregnancy. The medical history and reasons behind miscarriage must be evaluated before the couple decides to try again.

Complications after miscarriage only occur if the woman is above 35 years of age or has a rather unhealthy lifestyle. The concept of fertility varies from person to person and it isn’t possible to pass a common judgement about fertility in this scenario.

The gynaecologist mostly suggests couple therapy after the trauma of the miscarriage. The psychological loss is given more importance before considering another attempt by most doctors. The fertility loss only occurs with age and unhealthy lifestyle and it is widely accepted and proven that a miscarriage has little or nothing to do with it.

Ways to Increase Fertility

If a couple is certain they are ready to conceive again, there are a few things a woman can do to help her chances of becoming pregnant-

  1. The first thing to do is to stop any unhealthy habits. These include smoking, drug use, or alcohol abuse. It’s reported that high consumption levels of caffeine are detrimental to conception so that should also be limited.
  2. Eliminating stress can also help. Eliminating stress is one of the most important factors in having a successful pregnancy. So, it makes sense that getting over-stressed can reduce fertility levels.
  3. Eat healthy. If depression was experienced due to the miscarriage, it’s possible that the woman’s diet has not been the healthiest. It’s common for women who have experienced a miscarriage to have a loss of appetite and not eat enough or to eat out of sorrow, eating too much. More attention should be paid to the diet and more healthy foods added to meals.

Talk to a Doctor

If a couple is having issues with fertility after early miscarriage, they should talk to a doctor. There are many options available. More than likely, the first thing the doctor will do is to test fertility levels of both the man and the woman. If you don't want to visit a doctor for this, there is a new at-home kit available called Fertell. This test, retailing for approximately $100, measures fertility levels for both a man and a woman.

If it is found that there is a loss of fertility after early miscarriage, fertility drugs or therapies may be prescribed for a period of time.

The doctor may report that there are no issues with fertility. At this point, it would be a good idea to use an ovulation predictor in order to time effective intercourse. This isn't the most romantic idea, but it may well be one of the most logical ways for a couple to conceive.

Bottom Line

Fertility is not normally decreased after miscarriage. A woman's fertility levels return to normal as soon as her menstrual cycle returns. Fertility may be decreased due to emotional issues as a result of the miscarriage. However, if a couple is ready, both physically and emotionally, there should be no physiological hindrances to conception.

The decision to try again is not an easy one. However, fertility won't typically be an issue.

2 people found this helpful

My age is 31, what should be the necessary steps to take for me and my husband for a healthy baby?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My age is 31, what should be the necessary steps to take for me and my husband for a healthy baby?
You need not to do anything extra. Just follow a healthy lifestyle. And proper nutritious diet in take. Get all the basic investigation done during pregnancy.
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