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From the beginning of the day let us start walking 4 kms everyday.
In present lifestyle we are not exposed to enough sunlight; no exercise and therefore, sexual imbalances occur.
1. Everybody is eligible to eat whatever they like when they brisk walk for at east 4 kms every day, walk in fresh air daily in garden or top of your building.
2. No exposure to sunlight -> no'D' vitamin. And due to the lack of 'D' vitamin, people get many diseases, so let us start getting some sunlight.
Above two tips keeps us fit and healthy, so take initiation be fit and be healthy in sixteen.
My operation cystectomy has done on 2009. And again cyst on my bilateral ovaries. I hav severe pain on my lower abdomen and its most paining on night times. I dnt hav any kid now. So totally I am tensed. Wat r the medicine I should take now. Can I able to birth a child. With out operation it can cure or not?
20 year old female here. Missed my periods. It has been 10 days since the due date. Had vaginal irritation while peeing and white discharge so took taxim after consulting my doctor. I am sexually active but my partner never ejaculated inside. Am I pregnant or is it the side effect of the tablet. Took home pregnancy test. It came negative. Twice. Please revert asap.
Had pid earlier. Taken oflox oz and doxycycline courses. Again after 20 days. Having intense vaginal hole itching with yellowish White discharge. We are using condoms. Husband is not having any symptoms. What is this? Have taken anti fungals also. Having weakness and joint pains too!
Doctor im 22 years old. I have irregular periods like 2 to 3months once so I feel like im gaining weight bcz of dis reason.
A 43 years female sonography of pelvis result says Presence of fungal hypoechoic focal lesion measuring 16x15mm Whats this please suggest & Help.
My mother wants to eat curry leaves daily empty stomach with lukewarm water. Is this okay or not. She have diabetes and blood pressure also?
My sister is carrying. She is now in 4th month and will be going to deliver twins. We came to know that she is suffering from thyroid. Doctors are saying that it is common that this disease will trigger during pregnancy and will be automatically cured after delivery. Is this correct? Do we need to take extra care? Will this be a problem for babies?
Hi, Im 27 year old male and going to get married in few months. I'm virgin. How many times I and my wife need to have sex to have a baby. Is it safe to have sex once in a week. If I insert sperms inside my wife's vagina every time we have sex, how much times we need to do this to have a baby.
Masturbation is very common and most people indulge in it at some stage or the other in their lives. With online content becoming the main research material, there are lots of myths about masturbation in both men and women. Read on to know some of the common myths and facts about this in males and females.
Myth vs. Fact #1: The common myth is that men who masturbate regularly will have erectile dysfunction. The reality is that the body gets used to certain types of touch, like your own hand or vibrations, and therefore achieving pleasure with a partner may require slight practice and time. It, however, does not cause erectile dysfunction per se. It is a common belief that people who masturbate are sexually exhausted and would not be able to perform when actually with a partner. This is not true, for as long as the person is stimulated and desires sex, they can indulge in it with no cap on the number of instances that a person can be involved in the act.
Myth vs. Fact #2: Indulging in masturbation is an abnormal part of sexual growth. Though most would not admit it, there are anonymous studies which reveal a large number of people (about 70% of the boys and 60% of the girls) in the age group of 15 to 18 indulge in masturbation. This indicates that it is a very normal part of growing up. Children should be educated that it is normal to touch and explore the genitals, but should know the limitations.
Myth vs. Fact #3: People in relationships do not masturbate. Whether single or in a relationship, people masturbate, and this does not mean they are unhappy in their relationships. Depending on the levels of sexual desire and stimulation, some would indulge in masturbation despite being in a healthy relationship with a partner. Some people could indulge in the act together, which also has benefits like avoiding pregnancy.
Myth vs. Fact #4: Masturbation has no good effects. Just as sex acts as a good stress buster, masturbation does too. The good health benefits of masturbation include better sleep, reduced levels of stress and tension, improved concentration, reduced headaches, increased self-esteem, and an overall happy being. In women, this also helps improve vaginal dryness, which is a major cause of painful vaginal sex.
Myth vs. Fact #5: Masturbation has emotional side effects. Over indulgence surely can affect work, school, or social life, but it is not true for everybody. If that is the case, the person requires counselling. Else, it is a part of normal growing up and does not cause any physical or mental problems.