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Dr. Sandip Deshpande

Psychiatrist, Bangalore

Dr. Sandip Deshpande Psychiatrist, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandip Deshpande
Dr. Sandip Deshpande is an experienced Psychiatrist in HAL, Bangalore. He is currently practising at Med zone Diabetes Centre in HAL, Bangalore. Book an appointment online with Dr. Sandip Deshpande and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#450, 12th Cross, GD Naidu Hall Road, Mahalakshmipuram. Landmark: Near Mahalakshmipuram Police StationBangalore Get Directions
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My son is 6. 8 yes old he is hyperactive. His main problem is not copying any two from the board in the school. He is in std 1st. This is first yr where he has to write full sentences which he is not pls advice also he is moving when expected in class jumpn unnecessary from walls very interupptive forgets what has learnt need s daily revesion till exams avoids writing school chores comes home very shabbily complaints abt too much noise in school daily lose pencils erasers pls advice. Many more things.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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This is a psychological disorder seen in children. This is known as attention deficit hyperactive disorder. If not managed & treated well at this age turns to be conduct disorder in future. Homeopathy has best medicines for it. Take hyoscyamus 30/ 1 week. 3 times a day. It is curable through homeopathy. I am consulting homeopath & psychologist specialised to deal with adhd students.

He has a habit of masturbate without using hand by lying backward on the floor, he need help to control his dezire and he wants to forget this things but he can't. Please give me suggestions how he remove this bad habit and recover his health.

MBBS, MD - Psychiatry
Psychiatrist
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He has a habit of masturbate without using hand by lying backward on the floor, he need help to control his dezire an...
Dear lybrate user if the habbit has become irresistible than try not to go for lying down on floor immediately but rather hold yourself just for few minutes and try doing deep and slow breathing for some time. Freezing yourself for sometime during that moment may be difficult initially but soon you will get mastery over it. Do not get disheartened with initial failures to freeze yourself during the urge and try each time when the urge comes. If you hold yourself during the most intense moments you will notice that within minutes the intensity for doing the behavior decreases and that you can hold yourself back from doing it. Do tell me later about your try.

My son, a delay birth crying patient is 1year old. His development (physical and mental) is very slow as per his age. He not even sit properly alone. I consult with a pedestrian and a physiotherapist from his 5 months age but development order is not satisfactory. Is there any proper treatment for him? Is he be a normal person in future?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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My son, a delay birth crying patient is 1year old. His development (physical and mental) is very slow as per his age....
German calc phos 200 4-5 drops orally single dose morn use good milk as health drink wait 3 weeks and report me.
3 people found this helpful

I'm not able to sleep after foreplay, its paining all my body organs. Im 17years old, I did open foreplay for 1hour Please help me;

MBBS
General Physician
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I'm not able to sleep after foreplay, its paining all my body organs. Im 17years old, I did open foreplay for 1hour
P...
You mean musterbation mb isva natural phenomenon but it should be done in moderation. Too much of mb may affect your normal as well as sexual health. So control the so called foreplay. Have nutritious food go for morning walk followed by free hand exercises. Have plenty of water by mouth. Do some yoga and pranayum like kapal bhatee. Etc. It will be alright.

Hi, i am 24 years old, I'm addicted to internet. I'm using iy quite often. Due to to this I'm unable to concentrate on studious. How to overcome from this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user. I can understand. The present addiction to internet has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.

My dad smokes but not frequently so we have to make it sure whether he smokes or not so if we take scan can we find out? Is it possible?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear. If you feels that your father cheats family members, it shows that your father smokes little. Believe your father and love him. He will reduce and stop smoking for you. Urine test can reveal the nicotine presence. Take care.

I am a occasional alcoholic person• what food & drink I need to take and what r the things need to take care for healthy life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am a occasional alcoholic person• what food & drink I need to take and what r the things need to take care for heal...
Dear. Please understand, alcohol is poison. Your liver takes care of the alcohol by disintegrating it. After the process your body gets the good portion of alcohol and liver consumes the bad portion. That means, to save you, your liver damages itself. No food or drink is enough to reduce the damage done by alcohol. Quit alcohol. Take care.
1 person found this helpful

I have anxiety disorder. I am taking medicine also but it always haunt me. I always keep thinking that I have this problem. What should I do.

Reparenting Technique, BA, BEd
Psychologist
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I have anxiety disorder. I am taking medicine also but it always haunt me. I always keep thinking that I have this pr...
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
3 people found this helpful

How to increase my mind power and ability and how to increase my body power and how to strong my body and ability.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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How to increase my mind power and ability and how to increase my body power and how to strong my body and ability.
For over all strength for mind and body you can join yoga and meditation centre. To increase your mind power you can do new things. Like learn new language, learn to play any musicial instrument. Some brain exercise also gives a healthy workout to your mind. If you want to take any help from us you can contact us.
2 people found this helpful

I am facing unwanted thoughts, bad thoughts about God, unwanted sexual imaginations and I mostly look myself in mirror. See myself in mind all time. I can not stop it doing. Do not know how to make friends talk to them. And I spend more time on Computer playing games and on Internet. I'm good at Studies. Can not feel i'm sleeping at night.

DNB Ophtalmology, MBBS
Ophthalmologist
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I am facing unwanted thoughts, bad thoughts about God, unwanted sexual imaginations and I mostly look myself in mirro...
You are in your teenage now, its the hormones. Stop using laptop altogether and concentrate on your studies.
1 person found this helpful

My son who is just 7 years old always says that his mind always disturbs him by creating some unnecessary thoughts like he will become cockroach or some other insect it seems. This is happening since 1 month. What should I do. I always distracts him by telling some other things. Should I consult psychiatric. What should I do. Please help.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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My son who is just 7 years old always says that his mind always disturbs him by creating some unnecessary thoughts li...
Since the problem began to appear only recently, I think, it is not a serious one. If he has a habit of watching cartoon channels in tv, or using any other electronic gadgets for playing games, stop them immediately at any cost. And if he complains of such thoughts, just ignore them giving some funny comments without hurting him. This helps reducing anxiety associated with the problem thoughts, and also will reduce the frequency and intensity of such thoughts, if it is the case of attention seeking behaviour. Some children do like that intentionally to attract the attention of parents. If the symptom petsists even after 1month following the above modifictions, consult a paediatric psychiatrist.
1 person found this helpful

I am facing acute concentration problem and unable to focus on simple things.Please do help

Reparenting Technique, BA, BEd
Psychologist
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If it is acute like you describe, you must be under some form of stress. If you are not aware, then visit a counselor who will help you identify the emotions behind the stress. As and when you deal with them, the concentration will return, happily. When we are under stress, many irrelevant things start cluttering your mind causing it to get distracted. The left brain is the one that is focused to enable concentration. But when we are stressed, the right brain tends to take over. You can do some left brain exercises too: block the left nostril and breathe as much as you can, do callisthenic exercises with a counting pattern, and when you sleep at night or at any other time, lie down on your left ear. In the meantime do the following: have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do yoga meditation exercises, etc. Yoga has good concentration exercises to follow and apply. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration.
2 people found this helpful

Sometimes my left knee and sometimes right pains for a little time and also I feel tired always moreover I forget things just in a minute I cannot memorize things faster now what could it possibly be.

Diploma in Anesthesia
Pain Management Specialist
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Sometimes my left knee and sometimes right pains for a little time and also I feel tired always moreover I forget thi...
Hi, how did the pain start and when does it pain also what activity cause increase or decrease in pain. These are few questions that can help to know what exactly is your problem, also the forgetfulness may be due to stressful lifestyle or micro nutrient deficiencies.

Hi I have a problem of night fall dur to this lot of problems occurred please provide proper treatment or solution regarding this. Due to this issue I am facing many problems like- losing concentration, blurred vision, head paining, dark circles, eyes are going inside, low energy, memory loss, can not communicate with others. Etc please suggest me regarding this Kapil.

BHMS
Homeopath
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Do not panic, this is normal. Try to divert your mind and indulge it in productive and creative way. Get interests in sports or swimming which will have more physical activity, try to be occupied. Stop watching porn or any sex related things especially at night. Eat healthy food, sleep on time.
1 person found this helpful

Last 1year I feel very energy less. N reapeatly negetiv thought come in my mind. Cant do concentrate to other work.Beheviyr r to be change. Not feel happy n plesure to do work. Provide help?

MBBS, DPM, MD, DNB
Psychiatrist
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Write down some inspirational sentences repeat 11 times every day with visualization & emotionalize.
3 people found this helpful

how to give up from smoking and tobbacco.....

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, quitting smoking is no child's play and it takes time and courage. Best method is to completely quit today (now) and sustain with the help of your mind power. Mind power building therapy, motivational therapy etc should help you doing so. I think one or two counseling sessions and therapies should help you. Inform if you are interested to undergo these scientific methods. Take care.
1 person found this helpful

Doctor my name is pooja, I am 27 years old .I am planning for baby and I have irregular period problem that's why I am not conceive from 6 month. doctor suggest me follicular study. What success rate of pregnancy after study and what precautions I am take for conceive in first follicular study.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Doctor my name is pooja, I am 27 years old .I am planning for baby and I have irregular period problem that's why I a...
Hello- follicular study is just an investigation to study your ovulation during your menses. >if your ovulation is not happening during the phases of your menses (due to pcod) than you can not conceive. If you are having ovulation than your doctor might suggest your another test like hystero salpingography to check your fallopian tube patency.

Hi, i'm a 35 years man, i'm finding difficult to remember anything at all. Faces, any particular appointment, I had a blood test for vit b12. Please advise.

DNB (Pediatrics), MBBS
Pediatrician
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Good diet, exercise and meditation can help you. Are you undergoing any stress in life? any personal problem? discuss freely.

How to quit smoking?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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