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Dr. Sandip Deshpande

MBBS, MD - Psychiatry, MRCP - Psychiatry

Psychiatrist, Bangalore

18 Years Experience  ·  0 - 1000 at clinic
Dr. Sandip Deshpande MBBS, MD - Psychiatry, MRCP - Psychiatry Psychiatrist, Bangalore
18 Years Experience  ·  0 - 1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandip Deshpande
Dr. Sandip Deshpande is an experienced Psychiatrist in HAL, Bangalore. He has been a practicing Psychiatrist for 18 years. He has done MBBS, MD - Psychiatry, MRCP - Psychiatry . He is currently practising at Med zone Diabetes Centre in HAL, Bangalore. Book an appointment online with Dr. Sandip Deshpande and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Karnataka Institute Medical Science - 1999
MD - Psychiatry - Kasturba Medical College - 2003
MRCP - Psychiatry - Royal College of Psychiatrists London - 2007
Awards and Recognitions
Student of the year, British Association for Sexual & Relationship therapists, UK
Gold medal for the best outgoing postgraduate student from Kasturba Medical College, Manipal.
Professional Memberships
Indian Psychiatric Society
Member of the Royal College of Psychiatrists, London
Life Member of the Indian Psychiatric Society

Location

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Med zone Diabetes Centre

#450, 12th Cross, GD Naidu Hall Road, Mahalakshmipuram. Landmark: Near Mahalakshmipuram Police StationBangalore Get Directions
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People Tree Maarga

2026, 3rd A Cross Rd, Near KNN Nursing College,Yelahanka Satellite Town. Landmark : Next To Vellankani ChurchBangalore Get Directions
1000 at clinic
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Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
0 at clinic
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Manipal Northside Hospital - OP Wing

8th Main, 13th Cross, Malleswaram Landmark : Opposite to Canara UnionBangalore Get Directions
600 at clinic
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I smile and laugh alone almost all time by thinking about my activities at some other place and forget about reality. For example I think "I am the best cricket player in Team India, playing match and my gf is watching me. Please help me. What is this? Is this a mental disease ?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I smile and laugh alone almost all time by thinking about my activities at some other place and forget about reality....
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of crab apple + 3 drops of cherry plum + 3 drops of white chestnut + 3 drops of agrimony. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
2 people found this helpful
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Psychiatric Disorders - Did You Know Your Genes Can Pass Them?

MD - Psychiatry
Psychiatrist, Ahmedabad
Psychiatric Disorders - Did You Know Your Genes Can Pass Them?

The risk of a mental illness increases, if one or more of your family members have a mental disorder, but this increased risk doesn't guarantee that you will develop a mental illness. Not only have some mental illnesses been found to be hereditary in nature, but certain studies have found that some major mental illnesses can be traced to the same genetic variations.

Some hereditary psychiatric disorders are:

  1. Obsessive compulsive disorder: Obsessive compulsive disorder is a disorder of the brain and behavior. A person suffering from OCD has uncontrollable, recurring thoughts and behaviors they cannot stop repeating. Ocd also causes severe anxiety in such people. In 2000, a study conducted by researchers in Washington d. C. And Baltimore concluded that having one or more ocd family member (s) may increase the chances of you developing it too. In 2010, a study tracked down possible chromosomes that may be responsible for OCD.
  2. SchizophreniaSchizophrenia is a chronic mental illness that affects and dictates how a person feels, thinks and behaves. Those suffering from schizophrenia may lose touch with reality and experience delusions, hallucinations, thought disorders and movement disorders. It has been seen that people who have an identical twin with schizophrenia are 50% more likely to develop the disorder and those who have one parent suffering from schizophrenia are 18% more likely to inherit the illness.
  3. DepressionMajor depression or clinical depression is a common though severe mood disorder. It is characterized by an episode of sadness or apathy along with other symptoms that last at least for two consecutive weeks. Those suffering from depression may feel helpless and worthless, lose all interest in daily activities or activities they used to enjoy and feel unable to take part in normal day-to-day activities. Other symptoms of depression also include sleep pattern and appetite changes, chronic fatigue, concentration or focus problems and physical discomfort. Some patients with depression may become suicidal.

In 2011, a study pinned down a specific chromosome that may trigger depression development. Research on the hereditary properties of depression within families shows that some people are more prone to develop the disorder than others. If you have a parent or sibling that suffers from depression, you might be 1.5 to 3 times more likely to develop depression than those who do not have a close family member suffering from this condition. You are also more prone to developing bipolar disorder in such a scenario. If you wish to discuss about any specific problem, you can consult a psychiatrist.

1 person found this helpful

Not able to concentrate even while writing an exam for a continuous stretch of 3 hrs. I am writing exam for 2 hours continuously and den could not concentrate on rest 1 hour. While I need to concentrate in that hour also as I need to solve quant in that third hour. Pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
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I have stomach problem like acidity, gas, constipation etc. It causes injury to my night sleep and also decrease my energy and power. My concentration is lost and mind power also decrease. So what is the reason for that and suggest me the ayurvedic medicines.

MBBS
General Physician, Faridabad
I have stomach problem like acidity, gas, constipation etc.
It causes injury to my night sleep and also decrease my e...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
8 people found this helpful
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What are the symterms of being in depression. From a year his reactions are wired soo I think he might be in depression. So can I know the symterms of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
What are the symterms of being in depression.
From a year his reactions are wired soo I think he might be in depressi...
Dear lybrate-user, Symptoms of depression are not willing to do anything, no interest on anything, not able to sleep, not mingle with people, feeling loneliness the best treatment is counselling many patients have cured and leading better life..
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Hello sir, I am 38 years old lady. I am divorced. I had very bad experience with life. Too many people break my trust and left me. Now I can't trust anybody. Muje ab har relationship me negative thoughts hi aate he or yahi lagta he Ki ye insan bhi muje cheat lar k chhod dega. Is soch Ki vajase mera behaviour mere nature se ekdam alag Ho jata he. I feel insecurity from my love once. Kya muje mere bad experience mere boy friend k sath share karne chahiye? Agar Vo nahi samja to? We are in long distance relationship. I don't want to lose him. But I feel because of my behaviour on day he will leave me. What should I do. Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hello sir, I am 38 years old lady. I am divorced. I had very bad experience with life. Too many people break my trust...
First dont feel sad or feel that life has given u bad expierence,it happens with everybody sometime in their life.First u should know ur farliving boy friend is really sincere with u and ur emotion or he is here for sex only,if he is for sex and short term ..relationship than dont tell any thing , if he is sincere with u and ur emotion than start telling him slowly after testing the water.But if u both decide for long term relationship then tell him when he come here at ur place straitaway looking in his eye than u will not get DHOKHA
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I lost someone in April this year. Every since I come back from office everyday and I cry till I wet my entire pillow and am drained. I have had a panic attack lately but all the tests were normal. I need help. Please!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost someone in April this year. Every since I come back from office everyday and I cry till I wet my entire pillow...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I am 25 years old I am suffering from anxiety and stress ride off it and it is effecting my personal life too .how control and have balance life style Help me out.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 25 years old I am suffering from anxiety and stress ride off it and it is effecting my personal life too .how co...
Managing stress is an art and it has to learnt. Also it needs practice in day to day life so that it comes more naturally and you do not have to labour to relax in moments of stress. Learn ways of relaxation response in moments of stress. Adopt a healthy life style. Exercise daily. Eat healthy. Consult a psychiatrist and counsellor for help if needed. For further queries you may contact me.
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Hiii I am frasted for day by day Who to reason im depressed in daly life please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hiii
I am frasted for day by day
Who to reason im depressed in daly life please help.
Pl start pranayam and meditation for 10 minutes only and evening. Take pure honey and mix 1/2 tsp powders of jatamansi, shankhpushpi and brahmi herbal powders to it and drink cow milk. Twice.
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Hi I am suffering from hyper tension. Can you please suggest me some measures to control it.

MBBS
General Physician, Mumbai
Hi I am suffering from hyper tension. Can you please suggest me some measures to control it.
Dear lybrateuser, - To keep your BP in normal range you have to have a healthy lifestyle including a well balanced heart healthy diet, regular exercise, reduce stress level & proper sleep - have more of green leafy vegetables, fruits, whole grains, beans, sprouts, nuts, low fat dairy, lean meats - avoid fried, processed & junk foods, also alcohol & tobacco, also have less salt in food - do regular exercise like walking, jogging, playing outdoor games, swimming, yoga, meditation & deep breathing every morning - destress by proper sleep for 7-8 hrs at night, reading, listening to music - get BP checked regularly.
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Sir I am taking alcohol from last 10 yrs, but in these 3-4 years I am taking daily with high volume 180-360 Ml quantity daily basis. Now I am addicted please suggest what I have to do? How can I get back to alcohol free days.

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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Sir. I am suffering from severe inferiority complex. I can not bear that complex. I am getting suicidal thoughts. So please suggest any famous psychologist in hyderabad. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Treatment of suicidal thoughts and behavior depends on your specific situation, including your level of suicide risk and what underlying problems may be causing your suicidal thoughts or behavior.
3 people found this helpful
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My daughter age 24 has the following symtoms sleeps a lot, eats a lot, foul mood mostly in the evenings, trouble sleeping in the night is she suffering from schizophernia or depression?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sounds like depression and you need to take her to a doctor immediately. In an interactive and personal contact situation, a lot can be learned to come to a more clear and accurate assessment and diagnosis. It certainly sounds like she needs some medication and therapy and any neglect may only worsen the condition that she may even refuse to come for any help. Why wait for that eventuality? passivity in such situations is literally criminal. Do something soon.
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I am not interested in sex. But my husband pulling me for sex. I am fully in stressed. please tell me some tablet for improve sex.Please tell.

MD - Psychiatry
Psychiatrist, Chennai
I am not interested in sex. But my husband pulling me for sex. I am fully in stressed. please tell me some tablet for...
First the reason behind your distaste towards sex needs to be explored, whether it is reduced desire, dryness, or painful feeling, vaginismus or cultural taboo, that u harbour. there are no hard and fast medicines to increase the desire. There are some medicines which will improve blood supply tot eh areas, so the pleasure can be felt better
2 people found this helpful
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I don't knoe what to do now. I am feeling like committing suicide. Every1 is hating me even my parents. All are thinking I am a bloody loser and dats true. I am a loser. Because now I have no job. No friends. No beauty. No intellect only a lifeless body. Dat I want to destroy now.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate-user, every person in this world is beautiful. You can look beautiful if you have enough self confidence and" there is no cosmetic for beauty, like happiness" presently it appears that you are not happy with yourself and your life situations, hence you are not finding yourselff good enough/beautiful. Your parents may be disappointed with you for not living up to their expectations. They may not be hating you. If you have encountered more failures in life, that does not make you a loser. But if you stop trying, that will make you a loser for sure. So don't lose heart, explore different possibilities in life and keep trying, don't give up. There will be failures and set backs in life. If you don't have a job right now, that does not mean you will never get a job. Just keep trying harder. A person fails when she/he stops trying. You feel like committing suicide because you are thinking that, that is the best option for you. But it is not true. You have not explored enough options. All you need to do is, stop taking negativity from others. Focus on your strengths. Read about all the great scientists and other great personalities and you will know how they also had to face failures many times in life. Have faith in yourself. All the best.
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Hi Sir, My problem is I am doing work any work this time any new person looking me this time I am uncomfortable automatically shaking my lower lip and I am talking a new person I am cannot talk with him stomach fear feel sir I need help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Sir, My problem is I am doing work any work this time any new person looking me this time I am uncomfortable autom...
Dear lybrate-user. From the give description, it seems that you have social anxiety disorder. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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Hi I am under observation of doctor. For last 8 years. Now my problem is intense fear, trembling, sleep disorder and lack of confidence. I couldn' t get rid of fear & build up my confidence. Whether I should carry on with the medicine that is pescribed to me or change the doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, fear, trembling, sleep disorder, nervousness etc are due to general anxiety disorder. Are you diagnosed for anxiety disorder by your doctor? are you getting treatment from a psychiatrist? the medicines are ok. But medicines should not be continued for long. I request you to start psychotherapy techniques and meditation for easy relief from anxiety. Take care.
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Hi doctor. I have some problem in my brain. At midnight I have some unusual dreams. Seeing those dreams my brain starts thinking fast about my past. Though I dont remember about my past but my brain continues to do so. I just wanted to consult you about my problem. Everyone says its just a night mare but I think you will surely be able to help me.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Hi doctor. I have some problem in my brain. At midnight I have some unusual dreams. Seeing those dreams my brain star...
It happens in case of some traumatic experiences in past. Our conscious brain does not want to recall that unfortunate event/experience but our subconscious mind has that remembrance. That is why although we claim to forget it comes in dream. Forgetting painful memories is a kind of defense mechanism of brain to reduce the stress. Try to avoid thinking about it and about the past. Have healthy meal at time, have regular exercise, meditation, yoga etc. Listen some relaxing music at evening, have adequate rest and recreation. At evening have early and light dinner, wear comfortable loose clothing and have a comfortable, mosquito free bed in a comfortable environment. Then you will have sound sleep and less dreams.
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I am 58 running. During the past 5-7 years, some natural changes brought drastic changes in my physiological, emotional and psychological changes. I am father of 2 kids unmarried. Earlier excessive non-nutritious food made the body weak and that caused lot of pains in the body. But now I take juice and shakes. That has improved my health. My teeth are now excessively bad. My voice and tone appears loud to the listener. I lose temper easily. Please advise remedy.

MBBS, DGO (cal)
General Physician,
People changes with age and time, this is natural. We can let ourselves to change towards positive side. To do so it requires knowledge that we gather and wisdom that we develop through knowledge and experiences in our life. Don't feel bad, everyone changes you can also change to a positive way. Try to read books on these topics. Learn what to do and what to adhere. Natural food is always good. Take it. Keep your weight within normal limits. Sleep well. Do regular aerobic exercise like brisk walking for 5 km daily. Check your hearing, probably you are hearing less that's why you shout. Its not listeners problem. Have patience. Do meditation to calm yourself.
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Hello doctor, I am engineering student. I am having some problems like I am behaving against myself. I am 20 years old. I am having teenage feelings like to have a sex with a girl. But I feel that it's not good at all. I always try to devote with whom I love. But can't stop it. What should I do in case I want to leave my such thinking. And also to focus on studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor, I am engineering student. I am having some problems like I am behaving against myself. I am 20 years ol...
Well you are not much older than a teenager right now and these feelings are okay for your age. The only problem is that you, cannot or rather should not, act on them. You have to learn to moderate these impulses and the more you worry about them the more difficult it will be for you to control your libido. However you cannot walk around with a high libido and a somewhat lost control. Indulging in it is what can cause bother. You must go out and socialize and meet more people and mix around with both sexes. In time you will be able to understand and respect girls and not see them as mere sex objects. You will also respect your sexual feeling and know that it has to be used responsibly. Right now vigorous games and sports will channelize a lot of this energy and reduce the urge. Your focus must be on your studies but not at the neglect of other aspects of our personality. If you like you could attend sex education classes and get a more refined idea of relationships with the opposite sex and relish a wholesome contact with them. Your view right now seems too telescopically directed towards their bodies due to the hormonal influences. There is so much more to do with your life at this current moment that this will distract you no end: time and opportunity can be permanently lost. You can have great times later on after achieving good development in your all round personality. Stay focused on the right priorities. You may feel like you have no control but that is all in your head and a primed body.
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