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Dr. Sandip Deshpande

MBBS, MD - Psychiatry, MRCP - Psychiatry

Psychiatrist, Bangalore

19 Years Experience  ·  0 - 1000 at clinic
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Dr. Sandip Deshpande MBBS, MD - Psychiatry, MRCP - Psychiatry Psychiatrist, Bangalore
19 Years Experience  ·  0 - 1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandip Deshpande
Dr. Sandip Deshpande is an experienced Psychiatrist in Malleshwaram, Bangalore. He has helped numerous patients in his 19 years of experience as a Psychiatrist. He is a qualified MBBS, MD - Psychiatry, MRCP - Psychiatry . You can meet Dr. Sandip Deshpande personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Sandip Deshpande and consult privately on has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Karnataka Institute Medical Science - 1999
MD - Psychiatry - Kasturba Medical College - 2003
MRCP - Psychiatry - Royal College of Psychiatrists London - 2007
Awards and Recognitions
Student of the year, British Association for Sexual & Relationship therapists, UK
Gold medal for the best outgoing postgraduate student from Kasturba Medical College, Manipal.
Professional Memberships
Indian Psychiatric Society
Member of the Royal College of Psychiatrists, London
Life Member of the Indian Psychiatric Society


Book Clinic Appointment with Dr. Sandip Deshpande

Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions

People Tree Maarga

2026, 3rd A Cross Rd, Near KNN Nursing College,Yelahanka Satellite Town. Landmark : Next To Vellankani ChurchBangalore Get Directions
1000 at clinic

Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
0 at clinic

Manipal Northside Hospital - OP Wing

8th Main, 13th Cross, Malleswaram Landmark : Opposite to Canara UnionBangalore Get Directions
  4.3  (87 ratings)
600 at clinic
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Hello I am 21 year old and at this age I haven't got any govt. Job so I have a lot of stress what can I do sir pleeezzz tell me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hello I am 21 year old and at this age I haven't got any govt. Job so I have a lot of stress what can I do sir pleeez...
You are only 21 years old. It is your start not end why you feel so stressed. You will face many opportunities in future. Be positive and whenever you feel stress do breathing exercise and feel fresh and calm. If you want to take our further help inform us. Best of luck for your future.
3 people found this helpful
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I'm a student of UG due to heavy schedule of college I'm getting tired very easily and loosing my patience and irritating on others always though I'm trying to keep my anger in control I'm unable lm afraid.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
.Omega-3 Fatty Acids-The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. 2.Zinc-The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. 3.Protein-The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. 4.Iron-The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. 5.Vitamins A and C-The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. 6.Magnesium-The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. 7.Selenium-The foods to eat: Brazil nuts, tuna, halibut, shrimp sardines, ham.
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Understanding Dyscalculia - Your Child Could Be Suffering From It?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Understanding Dyscalculia - Your Child Could Be Suffering From It?

At a young age, it is fairly common to be afraid of math. The rational nature of numbers, multiplication tables, addition, subtraction and all that in between can admittedly be a tough thing to get on with at a tender age. But in most of the cases, this difficulty tends to improve as one attains maturity. This can be attributed to a growing familiarity with the subject and a subsequent change in the way of understanding certain things. But if your child suffers from a problem with understanding math even at a grown age, chances are he/she might be suffering from Dyscalculia- a special type of learning disorder that is characterized by a person’s inability to grasp the concepts of math or the very concept of numbers itself.

Dyscalculia generally occurs due to genetic factors. However, it is also possible to encounter this disorder if your child had suffered from significant brain injury in the past or have problems with remembering things. It is also possible to have this disorder, if your child is already suffering from Dyslexia ( a learning disorder which makes your child unable to read or understand written words).

The symptoms of Dyscalculia are as follows:

  1. Inability to recognize numbers and significant trouble while counting.
  2. Significant problems while performing basic additions, subtractions or divisions.
  3. Facing problems with how to use money or telling time.
  4. The problem with memorizing mathematical formulae or tables.
  5. Your child might be unable to discern exactly how to approach a math problem.
  6. Your child will be increasingly reluctant to go to a math class or feel tensed before math examinations.
  7. Inability to understand the basic functionality of numbers.

It is extremely important to remember that having this disorder does not necessarily mean your child has a bad academic record on the whole. Since this disorder can cause significant problems in the future for your child in terms of dealing with things in the real world, you should be extremely sensitive regarding its treatment.

The treatment of Dyscalculia might include:

  1. You should encourage your child more and more if they tend to get immensely frustrated with their math problems. If possible, try to help your child with his/ her homework.
  2. Strike a healthy relationship with your child. Make him realize that not being able to grasp the concept of numbers is not the end of the world. Explore his other skills. That might boost his lost confidence and might encourage him to approach math in a more efficient manner.
  3. You should try to make your child learn how to tell time or use money with little home exercises. If possible, try to make him learn the basic of math with daily activities like counting the number of flowers while walking down the streets.
  4. You must consult a specialist who will make your child learn numbers by following different modes other than writing. For example, the specialist might read a math problem to your child in order to make him understand the problem. 
16 people found this helpful

I am Suffering from fever before 7 days but now i am having headache, vomiting and bodypain. Please help.

General Physician, Mumbai
I am Suffering from fever before 7 days but now i am having headache, vomiting and bodypain. Please help.
It is also a sign of fever and can take tablet paracetamol and get your blood investigated for cbc mp sgpt widal urine.
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Hello. I have schizo affective. I feel and see myself as very ugly. Is it a part of my illness? Some kind delusion or hallucination.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, it can be a part of the disease. There will be a very distorted self-perception and is connected to the disease especially if you suffer from the fear of rejection. Schizoaffective disorder is a very complex and difficult disease to treat, even with medication, which I presume you are on. All psychotropic medicines have side-effects: that is inescapable. But I suspect that you are depending entirely on medication when in reality you need to combine it with counseling or therapy. In therapy you will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. You will also learn about emotions and how they can impact your condition adversely. Expressing emotions in an appropriate manner will equip you for life. Talking and sharing about the many disturbing thoughts and learning to understand yourself and moderate your responses will go a long way towards normalizing and training your mind. Exercise must be a regular part of your life for various reasons. Put yourself on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizoid.
7 people found this helpful
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I am 23 year old. I am taking psychosis medicines since 23 months and my SGPT liver is 200. Is medicines are responsible for high SGPT and fatigue? Please tell me side effect of psychosis medicines. NAME OF MEDICINES ARE; 1. Alpha Glycerylphosphorylcholine and piracetam tablet 2.Theme tablets 3.Blonanserin tablets 4.Odehex tablet 5.Lipdone 1.5 tablet.

Psychologist, Delhi
I am 23 year old. I am taking psychosis medicines since 23 months and my SGPT liver is 200. Is medicines are responsi...
Please see a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Only if psychological testing reveals psychosis, medicines will be 100% effective. However, if testing shows psychological problem, medicines will be ineffective. So, go for testing soon.
1 person found this helpful
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Am into tobacco chewing since long time but now want to quit it can you please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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Doctor, I always become a fool because of forgetful or don't catch any talk in my mind, if someone has said me then i'm confusing. Tell me, what to do?

MBBS, MD - Psychiatry
Sexologist, Mumbai
Dear lybrate user...There are many treatable and reversible causes for forgetfulness at your age. A detailed evaluation will guide a better treatment plan for you. Get in touch
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There is some black dots in my tongue and I think this is the reason that I am not able to speak fluently, can you suggest me what should I do?

Dentist, Durgapur
its yours concern not the black spots that is barring your from speaking fluently. get rid of that concept of yours.
1 person found this helpful
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10 Ways You Can Increase Your Self-Esteem!

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
10 Ways You Can Increase Your Self-Esteem!

Figuring out how to revamp and keep up your self-esteem is very important in order to have a satisfied life. There will dependably be things that tag along and make you doubt it in case that you are all right. However, at times like those, here are some of the ways to increase your self-esteem.

  1. Strength: The power inside is the thing that you can depend upon when the chips are down and you are thinking about trading in for valuable things. Using your internal strengths to pick yourself up by your shoes will give you the feeling that you can manage anything life tosses at you.
  2. Enlightenment: The ability to realise and consider what you know keeps you strong in your decisions and choices. Your considerations can change with time, yet your internal lessons are steady.
  3. Love of self: It might be a standout amongst the most underutilised solution of boosting your self-esteem. We can be harder on ourselves than on some other individual. Deliberately offering yourself a solution and not falling into the trap of self-denigration will allow you to spare your energy for the relatively important parts of life.
  4. Fulfillment: It is a misjudged quality. It is not about not having any more space for extra feelings, yet it is rather about being open and searching for a feeling that will add to our prosperity.
  5. Energy: Positive emotions nourish our psyches and hearts. When you do not have any energy, you cannot like yourself or anything else. At that point, an ideal approach to get your energy back is to practice something physical like work out.
  6. Selflessness: The nature of putting others before yourself is a great approach to assembling your self-esteem and to add to the people who do need you, in the meantime. In case that you do not do anything else today, help somebody who needs it and afterwards perceive how you feel.
  7. Trust: It should first be given to yourself. Your self-question works directly against your self-esteem. Trust that you are here for the correct reasons and that your investment in life is important to people around you.
  8. Emotions: Emotions being in contact with your sentiments will improve you as a person, and in addition, make you a superior parent or a friend. Being consistent with your feelings cannot resist the urge to improve how you feel about yourself.
  9. Effectiveness: It is the capacity to impact the world decidedly. It can be strangely empowering.
  10. Motivation: It is that internal team promoter that takes you to great levels in your life. Needing to positively affect everyone around you is a great approach to motivate yourself. It is likewise extremely life changing. If you wish to discuss about any specific problem, you can consult a Psychologist.
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