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Dr. Sandhyarani

Ayurveda, Bangalore

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Dr. Sandhyarani Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandhyarani
Dr. Sandhyarani is one of the best Ayurvedas in Sanjay Nagar, Bangalore. You can visit her at Amrutha Sindhu Ayurvedic Drug Centre Yoga Kendra in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Sandhyarani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrutha Sindhu Ayurvedic Drug Centre Yoga Kendra

Sanjaynagar Main Road, 151, AECS 1st Stage, Opp. Relience Fresh, Sanjay NagarBangalore Get Directions
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I have heartburn, acidity problem from a long time. Always having irritation in throat. I want to consult a doctor in gurgaon. please help me.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I have heartburn, acidity problem from a long time. Always having irritation in throat. I want to consult a doctor in...
You have not mentioned duration of illness. Apparently you are suffering from gastro oesophageal reflux disease due excessive acid formation in stomach. Stop tea, coffee, smoking. Alcohol intake. Consult a gastroenterologist.
2 people found this helpful
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Debunking Myths On Osteoporosis!

MBBS, Diploma In Orthopaedics (D. Ortho), Membership of the Royal College of Surgeons (MRCS), Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Bangalore
Debunking Myths On Osteoporosis!

Osteoporosis is a commonly experienced condition where the bones tend to get thin and become hollow over time. This is a condition that is experienced mostly by people who are over the age of 50 years, and even more commonly by women who have been through menopause. Other risk factors include smoking as well as medication which can lead to such degenerative diseases as a side effect. Let us find out about living with osteoporosis and the many myths and facts surrounding the same:

  1. A Natural Part of Aging: This is a fact. While not everyone who ages will wind up with this condition, it is commonly experienced by patients who are growing old. One can resort to taking calcium supplements as well as plenty of Vitamin D in order to prevent the risk of fractures that are a common occurrence in such a condition where the bones become too hollow. Also, mild and moderate exercise will help the condition.
  2. Only Female Patients: This is a myth. While it is true that women form a major risk group when it comes to this condition, there are many men who also suffer from it. It has been demonstrated by various medical studies that one in every five men in the USA alone are prone to this condition. Furthermore, due to exercise, sports and other heavy manual work, young men are more likely to end up with a fractured bone than an aging woman.
  3. Worry only when you are Old: This is also a myth. One must remember that the major bone mass forms by the time a person hits the age of 18 to 20 years. This is the time when nutrition, exercise and lifestyles must be structured in a way that such troubles like osteoporosis will not follow you into the later years when your bones begin to age. Ample and strong bone mass nourished by proper habits, will help in preventing such conditions to a large extent.
  4. Fractures only happen if you Fall: This is another myth. It is important to keep in mind that living with a condition like osteoporosis means that you have to be vigilant at all times in your daily routine and other activities. Strain on the bones can also lead to fractures, and one does not necessarily have to fall down to get one. Leaning over too much can also lead to a fracture!
  5. You can feel the Degeneration: It is another myth that you can actually feel your bones getting weaker. Usually, there are no symptoms of this condition until it has progressed to a particularly painful stage in your life. The best way to find out if you are suffering from osteoporosis is by taking a bone density test. If you wish to discuss about any specific problem, you can consult an Orthopedist.
2532 people found this helpful

Sir, im krishank. Im suffering from huge hair fall since last month. Please help me out from this problem. Hope I will get a good response. Thank you.

MD - Dermatology, MBBS
Dermatologist, Faridabad
Sir, im krishank. Im suffering from huge hair fall since last month. Please help me out from this problem. Hope I wil...
With you history, look like Telogen effluvium, will stop and regrowth hair, just be cool, relaxed and with good diet..
1 person found this helpful
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Which medicine is good for bodybuilding please tell me a medicine without any side effects please please please am very thin :(:(help me please.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which medicine is good for bodybuilding please tell me a medicine without any side effects please please please am ve...
You can take high protein diet like all milk and milk products, eggs, pulses, sprouts, nuts etc and if you workout daily then whey protein is good for you.
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Now my weight is 82 kg. How to reduce this weight my height is 164 cm. Which exercise better for reducing weight.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Now my weight is 82 kg. How to reduce this weight my height is 164 cm. Which exercise better for reducing weight.
Hello, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) exercising for > 150 minutes/week is helpful. 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
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Want to know the difference between type 1 & type 2 diabetics? And a patient is taking insulin regularly, is there any chance to have type 2 diabetics?

MBBS
General Physician, Mumbai
Want to know the difference between type 1 & type 2 diabetics? And a patient is taking insulin regularly, is there an...
If beta cells are completely damaged than we don't have insulin in our body and hence we are classified as type 1DM
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I want my loss weight please tell me how and I want my height tall please tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want my loss weight please tell me how and I want my height tall please tell me.
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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I am 17 year old female .i had sex last day and now I am bleeding while peeing. A frequent urge to urinate. Pain too. I had used protection .why is this happening .is it something serious?

BHMS
Homeopath,
I am 17 year old female .i had sex last day and now I am bleeding while peeing. A frequent urge to urinate. Pain too....
I think you are suffering from uti-urinary tract infection. You need to test your urine for re/me, culture. Drink plenty of water. Take alkasol 2 spoon in a glass of water. With this you need some homoeopathic treatment. You can contact me in private conversation. So that I can give you medicine.
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I am 18 years old I have a sever headache n back pain since last 2 months I also applied ointments etc wht should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I have a sever headache n back pain since last 2 months I also applied ointments etc wht should I do?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I'm 20 years old girl, I have acne and black marks problems from past 8 yrs, and also I had hair fall problem from past 2 yrs, I have long hair but now it become so lean, 6 months before I take homeopathy medicine for these both problems, For hair fall homeo medicine works little bit and become gud, but for my acne it becomes more trouble my face becoming ugly due to this pimple and black marks, so 10 days before I went to dermatologist for my acne problem, doctor checked my lipid cholesterol test my test report is perfectly normal, then doctor prescribed me Tufacne20 mg tablet for 30 days only at night after meals, but I also continue my homeo tablet for my hair fall problem, I take homeo tablet 3 times\day before meals, there is long interval between two tablets, Now my question is taking tufacne tablet with homeo hair fall problem tablet is homeopathy tablet works or not work? And also my another question is if tufacne 20 mg tablet increases my hair fall? Pls answer detail to me bcoz i'm in deep confusing by this question. Pls ans well and detail to me.

MBBS
General Physician, Delhi
I'm 20 years old girl, I have acne and black marks problems from past 8 yrs, and also I had hair fall problem from pa...
Homeopathy can be safely taken without interactions with allopathic drugs. Unlike conventional medications which when combined can cause side effects such as serious life threatening effects, homeopathy is safe to use in conjunction with other medications. Give the medicine some time, at least 3 months, take a balanced diet along with the medications and drink a lot of water. This should help.
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I want to loose my weight. So I want to know about non surgical liposuction. Is it good way to loose weight and it has any side effects.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to loose my weight. So I want to know about non surgical liposuction. Is it good way to loose weight and it ha...
It all depends on your motivation and never give up attitude. No you will lose weight needed you change your thinking and attitude towards permanent natural weight loss. The major hurdle is self sympathy while following diet that we r cursing our body, feeling missing out on certain foods, etc. We should just feel that we are gifting ourselves good health and good looks. Look at you after that, a happier you. You should take a metabolism boosting diet. Which includes lot of therapeutic foods like wheat grass, lemon grass, ginseng root extracts, cinnamon extracts etc. Take Personalised diet consultation for best results and guidance.
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My pap smear report shows. Moderate inflammatory reaction. Superficial nd intermediate cells. Smear is negative for intra epithelial lesion /malignancy Wat does dis mean.

DHMS (Hons.)
Homeopath, Patna
My pap smear report shows. Moderate inflammatory reaction. Superficial nd intermediate cells.
Smear is negative for i...
Dear lybrate user, Pap smear is a test to examine the cervix under inflammatory condition due to infection in vagina, or detection of malignancy . Your report reveals ,moderate inflammatory condition in epithelial cells but no threatening of malignancy . Take,care.
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Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for f...
Hello- Sex done between 7th to 14 th day of menses has maximum chances for pregnancy. Ayurvedic medicine Fal ghrita can increase the chances of frequency if taken regularly.
1 person found this helpful
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Hi doctors This issue whit my teeth. My teeth giving bleeding when I use to do brush. It's problem of everyday hope help.

Dental Clinic
Dentist, Gurgaon
Hi doctors
This issue whit my teeth. My teeth giving bleeding when I use to do brush. It's problem of everyday hope h...
Plaque on your teeth and at the gumline that is not removed by brushing and flossing can infect the gums and lead to the symptoms of gingivitis. When gingivitis occurs, your gums may become swollen, tender and sometimes bleed during brushing. This early stage of the disease responds well to good brushing and flossing habits and regular dental checkups. Switching from a soft-bristled toothbrush to a firm brush may also result in gums that bleed. Try returning to a soft or medium-bristled brush and talk to your dentist about what toothbrush is right for you at your next appointment.
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Dear sir. I am facing severe depression. And I am working on it by reading about CBT and now I am reading "Feeling Good - How to overcome depression book. And I want to do exercise daily. Is it helpful? And which type of exercise is good to cure depression and what type of food is good?

Alternative Medicine Specialist, Erode
Dear sir. I am facing severe depression. And I am working on it by reading about CBT and now I am reading "Feeling Go...
Avoid call phone& spend time with family members. Do not be alone. Make busy schedules. Do yoga meditation. Eat healthy foods& sleep well .take care.
1 person found this helpful
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I am a weak boy so I want to that how can I become a strong boy. Con you give me some information?

BAMS
Ayurveda, Ambala
I am a weak boy so I want to that how can I become a strong boy. Con you give me some information?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Hello, sir m apne ap m kamjor feel krta hu na hi active feel krta hu or baccho ki tarah thakaa hua feel krta hu. Or tension m zyada rehta hu choti choti baat ko lekar or m khoob paani peeta hu lekin daanto se khoon at a h please help sir.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Hello, sir m apne ap m kamjor feel krta hu na hi active feel krta hu or baccho ki tarah thakaa hua feel krta hu. Or t...
Dear raman, aapane 3 idiot film dekhi hai kya? tumhari passion kya hai wo dhundho. Visualization meditation aapako laabhakaari hoga.
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How to stop bitting nails. Please help me, I am seriously not able to leave it, I am also taking treatment for depression.

MBBS, cc USG
General Physician, Gurgaon
How to stop bitting nails. Please help me, I am seriously not able to leave it, I am also taking treatment for depres...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
16 people found this helpful
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