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Dr. Sandhyarani

Ayurveda, Bangalore

Dr. Sandhyarani Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandhyarani
Dr. Sandhyarani is one of the best Ayurvedas in Sanjay Nagar, Bangalore. You can visit her at Amrutha Sindhu Ayurvedic Drug Centre Yoga Kendra in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Sandhyarani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjaynagar Main Road, 151, AECS 1st Stage, Opp. Relience Fresh, Sanjay NagarBangalore Get Directions
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What I do to make my gum pink ? these black gums spoils my personality. Please suggest me what I do ?

MDS - Oral & Maxillofacial Surgery
Dentist
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What I do to make my gum pink ? these black gums spoils my personality. Please suggest me what I do ?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Quit habits if any. We need more investigations to decide upon treatment. Advance procedures (for pink gums) can be done with laser. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful

My ovulation study 10th day of cycle report is right ovary 40x21, 39x21, 16x13and left ovary pco, 5x5endometrial thickness 7.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist
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U already have many retention cysts, so it is unlikely to get pregnancy in this cycle. You should abandon this cycle and next menses you need to get baseline scan done to find out presence of these cysts before you start treatment.

My wife is suffering from depigmentation since my baby birth in 2014. She used lots of medicine like.

BAMS
Ayurveda
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My wife is suffering from depigmentation since my baby birth in 2014. She used lots of medicine like.
These are best tips to lightens and remove the pigmentation -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

Hi I am 28 year old, I am suffering from my back pain. please help me what to do?

MBBS, MS - Orthopaedics
Orthopedist
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Hi I am 28 year old, I am suffering from my back pain. please help me what to do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

Would like to reduce weight by at least 20 kgs. My age is 66 years and am hefty. Pl suggest ayurvedic treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Would like to reduce weight by at least 20 kgs. My age is 66 years and am hefty. Pl suggest ayurvedic treatment.
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race. Best of luck!
1 person found this helpful

Iam not getting sleep in the night and iam 17 years so give me a good solution to get sleep in the night.

MBBS
General Physician
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Iam not getting sleep in the night and iam 17 years so give me a good solution to get sleep in the night.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12 If no relief consult doctor.

What to do when pimples are in the face?

DBCM (AM) General Physician
Alternative Medicine
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful

I am 18 years old female and my problem is hairfall and thinning of my hair what should I do to prevent it?

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am 18 years old female and my problem is hairfall and thinning of my hair what should I do to prevent it?
Androgenetic hair loss is seen in both men and women but is more dramatic in men. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss. Prevention of hair loss includes good hair hygiene, regular shampooing, and good nutrition. It is therefore normal to lose about 100 hairs every day, more of them on days when shampooing loosens the hairs that are ready to fall out. There are thousands of unproven claims and products to help with hair regrowth. These products are usually harmless but generally not scientifically proven and therefore potentially useless. Medications indicated for hair regrowth include minoxidil (rogaine) and finasteride (propecia). Surgical procedures like hair transplants can be useful for some women as well as men to" fill in" thinned-out areas. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrome.
2 people found this helpful

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Chewing food from the affected side should be avoided.

Hi I'm a male does pigmentation treatment does helps in removing dark spots, pimples and acne from our face or skin and gives your clear and glowing skin please tel me plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi I'm a male does pigmentation treatment does helps in removing dark spots, pimples and acne from our face or skin a...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Is there any allopathic-medicine, cream ,soap. That can glow my skin without any side-effect. Is there than please gave me the name of medicine, cream,soap.

MD - MD- Skin & VD, MBBS
Dermatologist
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Is there any allopathic-medicine, cream ,soap. That can glow my skin without any side-effect.
Is there than please ga...
There is no such magical cream. All you need is good care and choose products according to your skin type (oily/dry/normal) cleansing, moisturising are some important methods to keep skin healthy and glowing. Eat well, drink sufficient water. Keep your face clean, protect it from sun and pollution. Go for regular clean ups at a good salon or clinic.
2 people found this helpful

I am 27 years old and getting acne and pimples often what should I do? please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

2 days ago in morning i got pain in my foot. Dr. Says सायटिका. Today is 3rd days and pain is more and more in left foot back side hips to knee what can I do?

PGD Maternal Child Health, MBBS
General Physician
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2 days ago in morning i got pain in my foot. Dr. Says सायटिका. Today is 3rd days and pain is more and more in left fo...
Stop sleeping in thick spongy sagging coir foam mattresses. Use thin ( about 2 inch thick ) cotton mattresses on a hard flat bed for sleeping. Do not bend forwards as if to lift something from the ground. Bend your back backwards regularly. Do not lift heavy objects. If pain is severe and there is numbnes in the limb then radioligical exam of lumbo sacral spine is needed to assess disc lesions. A prescription may be required for addressing severity of pain.
1 person found this helpful

I am 25 years old female, I have headache during my menstrual cycle time, what can I do for this?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, take bell12c half hourly alternate with chamo 12c during pain sos take care inform me progress thanks.

Hi i'm sudhir 33 years old. Hair fall is happening from last 5 year. What should I do?

Diploma in homeopathy, B. Sc
Homeopath
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You'll have to seriously consider what I advise below or lose your hair. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. You will also need special remedies, vitamins and minerals which I will advise on request.
1 person found this helpful

Hello. I am a girl and I have problem of regular breast pain nowadays when I touch. What is the problem.

FIAGES, M.Ch - Surgical Oncology , MS- Surgery , MBBS
Oncologist
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Most probably mastitis. Check for nay lump or discharge. Take analgesic antiinflammatory for 1 week.

I have a sore throat pain what should I do to get relaxed from this pain & I'm feeling cold too.

BHMS
Homeopath
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I have a sore throat pain what should I do to get relaxed from this pain & I'm feeling cold too.
Take hepar sulphur 30 / 3~3 drops, twice a day and glycyrrhiza 1x tablets,[wsi], 2 ~ 2 tabs thrice a day with warm water, revert me after 3 days, thanks.
1 person found this helpful

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am allergic to high temperature and my face get reddish on exposure to the heat or sunlight. Can you tell me what is the main reason behind this and also the solution.

MBBS
General Physician
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I am allergic to high temperature and my face get reddish on exposure to the heat or sunlight. Can you tell me what i...
You yourself have mentioned the reason yes you are allergic to sunlight and high temperatures only thing you can do is avoid your exposure to them and apply some good sunscreen lotion and use protection from sun rays while going out.
1 person found this helpful
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