Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sandhyarani

Ayurveda, Bangalore

Dr. Sandhyarani Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandhyarani
Dr. Sandhyarani is one of the best Ayurvedas in Sanjay Nagar, Bangalore. You can visit her at Amrutha Sindhu Ayurvedic Drug Centre Yoga Kendra in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Sandhyarani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Sanjaynagar Main Road, 151, AECS 1st Stage, Opp. Relience Fresh, Sanjay NagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sandhyarani

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Which Moisturizer Will Work Best for Your Skin Type?

DNB, MD, MBBS
Dermatologist, Bangalore
Which Moisturizer Will Work Best for Your Skin Type?

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone.

'consult'.

Related Tip: 6 Face Washing Mistakes that are Damaging Your Skin, Every day!

3400 people found this helpful

How to Improve Your Posture?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
How to Improve Your Posture?
Simple ways to improve posture and reduce risk of chronic back aches

1. Keep tummy muscles tight but don't hold your breath.
2. Keep the shoulders back and down. Avoid rounding shoulders forward and slouching especially when sitting for prolong periods using laptops or computers.
3. Try to stretch every 30 minutes by backward bending back for 30 seconds in standing or sitting.
4. Seek help from a friend or family member who can reinforce your habit and remind when you go to the poor posture mode.
5. Learn specific exercise to strengthen back and abdominal muscles and above all stay active and fit!
5 people found this helpful

I'm suffering from pain in right heel n under the right knee for the last 3 months. Now even folding the right leg has become painful. Kindly advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm suffering from pain in right heel n under the  right knee for  the  last 3 months. Now even folding the  right le...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Do ice therapy for the heel pain, get treated with ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear mcr chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area.
2 people found this helpful
Submit FeedbackFeedback

Hi Dr Today Blood is coming out of my nose regularly and it isn't stopped. How can I stop this nose bleeding? And I also want to know why blood comes out of nose? Does it harm our body? Is it a major problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
1 person found this helpful
Submit FeedbackFeedback

Hllo Dr. I am 31 year old I want to gain my wait because my weight is very week .i eat every food but no improvement in my weight .tell me what can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hllo Dr. I am 31 year old I want to gain my wait because my weight is very week .i eat every food but no improvement ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
You found this helpful
Submit FeedbackFeedback

I have a desk job in banking and I have gained some fat. My weight has gone up from 65 to 75 kg. I don't get time for workout at gyms. Please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have a desk job in banking and I have gained some fat. My weight has gone up from 65 to 75 kg. I don't get time for...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
You found this helpful
Submit FeedbackFeedback

This is regarding the vagina. It always smells making it hard for oral during love making. Sessions. Please suggest causes and any remedies please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vaginal infection is causing this. Clingen pessary for 3 days to be inserted in vagina, to get rid of this issue.
4 people found this helpful
Submit FeedbackFeedback

I am 26 yrs female. After my miscarriage, I have late menstruation period, stomach pain and less bleeding flow. What should I do?

BHMS
Homeopath, Faridabad
I am 26 yrs female. After my miscarriage, I have late menstruation period, stomach pain and less bleeding flow. What ...
Hello. I require more details - pain before , during the menses? Better or worse by flow? Burning/ itching is there? etc. For the meantime, take Mag. Phos. 6x/ after every 2 hrly.
You found this helpful
Submit FeedbackFeedback

De-addiction - How It Happens?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
De-addiction - How It Happens?

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances or activities.

Process

  1. Rehabilitation psychology studies the process of de-addiction and helps addicts blend with the normal lifestyle. Rehab centers offer several forms of therapy to reduce substance usage.
  2. Group therapy is always the go to form of therapeutic technique to deal with cases of addiction owing to the common feeling among users that people who aren’t addicted and do not know what they’re going through. In those cases, it is rather important to have support from a group of people who are exactly where they are.
  3. Family therapy is also essential to make the individual know how their loved ones feel and also remind them of the unconditional support. Some rehab centers also use the horse therapy (focuses on interaction with horses which facilitates emotional and occupational development in patients) which is rather interesting to witness.
  4. In addition to therapy, rehab centers teach life skills and cooperation. Apart from all this, drugs are also prescribed to deal with addiction along with the weekly scheduled personal therapy sessions.

Although an unfamiliar concept in India, halfway homes are the next step after the rehab. The individuals learn different skills and ways to manage themselves outside the house while still continuing their therapy. This is done to make sure one doesn’t relapse right after the rehabilitation has been completed. Most rehabs also suggest support group meetings. Even otherwise support groups are extremely effective in the de-addiction process. ‘Alcoholics Anonymous’ and ‘Narcotics Anonymous’ are two of the most widely managed support groups around the world.

Addiction is an immense issue which has spiraled out of control in today’s times. However, it is necessary to understand it isn’t the question of the individual’s morality. The removal of labels and stigma is essential in the entire process. Support from loved ones is an extremely important step towards de-addiction, right after the acceptance that one is addicted.

6 people found this helpful

Dear doctor, I have a cough problem since last 10 years but its not constantly. And I am also facing mouth ulcer its hurt me too much.

BDS
Dentist, Bangalore
Dear doctor, I have a cough problem since last 10 years but its not constantly. And I am also facing mouth ulcer its ...
There are so many causes of mouth ulcers like- -stress or tissue injury is thought to be the cause of simple mouth ulcers. -certain foods, including citrus or acidic fruits and vegetables (such as lemons, oranges, pineapples, apples, figs, tomatoes and strawberries), can trigger a mouth ulcer. -sometimes a sharp tooth surface also trigger mouth ulcers. -some cases of complex mouth ulcers are caused by an underlying health condition, such as an impaired immune system; nutritional problems, such as vitamin b-12, zinc, folic acid, or iron deficiency and gastrointestinal tract disease, such as coeliac disease and crohn's disease. -when you first quit smoking, you may develop more mouth ulcers than normal, but this is temporary. Usually ulcer heals by itself only within 1 week. You can take becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.
1 person found this helpful
Submit FeedbackFeedback

Why vagina outer skin comes off and it is itching. Does it have any correlation with sex with strange or multiple person.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This indicates that you may have contracted a fungal infection and hence may need anti fungal application.
You found this helpful
Submit FeedbackFeedback

My name is kunja I have hair fall problem I tried some medicine please suggest me some effective medicines.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My name is kunja I have hair fall problem I tried some medicine please suggest me some effective medicines.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
1 person found this helpful
Submit FeedbackFeedback

I am 21 and My gums bleed every time I spit and experience very bad breath. I can see a yellow layer at the end of every teeth and at the starting of the gum. What should I do?

MDS - Oral & Maxillofacial Surgery
Oral And Maxillofacial Surgeon, Parbhani
I am 21 and My gums bleed every time I spit and experience very bad breath. I can see a yellow layer at the end of ev...
First visit to your dentist first and undergo scaling and polishing treatment then followed by Daily two time brushing and Warm saline gargle for 5 to 7 time a day.
2 people found this helpful
Submit FeedbackFeedback

I am13 years child. I am very fat. What should I do to reduce my fat and if what I will do I will have a thin stomach stomach please help me in this please.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am13 years child. I am very fat. What should I do to reduce my fat and if what I will do I will have a thin stomach...
Hi lybrate-user, Your BMI is 18.9 kg/m², which makes your weight perfectly healthy. Normal BMI is between: 18.5–24.9. You have a healthy weight. But still if you want to have a better shape, please go for core exercises. Please do exercises under trained supervision/guidance.
You found this helpful
Submit FeedbackFeedback

I am using trika 0.25 and chlorodiapoxide 10mg before going to bed since the last 7 years as per doctors advice due to anxiety and tension. Is there any serious side/after effects for using this. I am a hypertension patient also using amlodipin 5 mg also daily. Please advise.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I think the sedatives are not good for long terms as after some times you might need higher doses of it and it will be endless and you will have to keep on increasing doses. Pl start homoeopathy for it for permanent relief.
You found this helpful
Submit FeedbackFeedback

Hi, I have black spot occurred below the eye so remove this problem. Please advise.

BHMS
Homeopath, Agra
Hi, I have black spot occurred below the eye so remove this problem. Please advise.
Hello, you can take homoeopathic medicine sep 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
You found this helpful
Submit FeedbackFeedback

How to solve my gastric problems and how my brain pain solution and my home problems.

PDDM, MHA, MBBS
General Physician, Nashik
How to solve my gastric problems and how my brain pain solution and my home problems.
Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils.
You found this helpful
Submit FeedbackFeedback

Hi in this month pregnancy ke liye try kiya tha aap batayiye succesfully result ayega ya nai Wife ka period 33 days ka he so 3 may ko aane wala tha 4 may b nikal gayi Period asakta he abi b ya fir wo pregnent he.

BHMS
Homeopath, Faridabad
Hi in this month pregnancy ke liye try kiya tha aap batayiye succesfully result ayega ya nai
Wife ka period 33 days k...
Hello, ek baar pregnancy test 10th may ko kare usse pata lag jayega ki woh pregnant hai ya nahi hai.
1 person found this helpful
Submit FeedbackFeedback

I hove a civil job and my weight goes 85 kg I want to loose my weight what to do.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I hove a civil job and my weight goes 85 kg I want to loose my weight what to do.
Since, you have a sedentary job, it is essential that you take care of your weight. You must find time for morning walks and yoga or exercise. It will be beneficial to consult a yoga teacher and learn under expert guidance. Apart from that, some medical conditions need to be ruled out alongside a proper diet plan. You can call me for further advice.
You found this helpful
Submit FeedbackFeedback

मैं अपनी चिंता कैसे दूर करू प्लीज महूजे अपने बचपन की बहुत याद आती है लकिन अच्छाई नहीं बुराई

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
मैं अपनी चिंता कैसे दूर करू प्लीज महूजे अपने बचपन की बहुत याद आती है लकिन अच्छाई नहीं बुराई
Dear lybrate-user. Memories are always good. You hafe the ability to think past. But excess is always bad and is called obsession. Take care.
You found this helpful
Submit FeedbackFeedback
View All Feed