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Dr. Sandhya R Rao

Ayurveda, Bangalore

Dr. Sandhya R Rao Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandhya R Rao
Dr. Sandhya R Rao is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at BTM Specality Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Sandhya R Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 385, 7th Cross, 8th Main, 2nd Stage BTM LayoutBangalore Get Directions
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Have to overcome problem of hair fall??

BHMS
Homeopath,
Have to overcome problem of hair fall??
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I get my periods only for 2 days. Is that a problem?

MBBS
Sexologist,
I get my periods only for 2 days. Is that a problem?
The normal duration for periods is 3 to 5 days and flow should also be good if your age is more than 20 years, and duration is two days for long. Time then its may be a problem. Then you should consult a gynaecologist to rule out polycystic ovarian disease.
87 people found this helpful
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I am a 23 years old girl, after marriage my weight is putt on. What should I do lose my weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi please be alert at this stage itself as puting on weight drastically may act as hinderance in conceiving, so lose weight by walking daily and avoiding deep fried foods and sweets kindly contact in person and will guide you in detail thanks.
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I am suffering from fever 3 days. What I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering from fever 3 days. What I do?
Fever should be immediately treated. Paracetamol tablets are the first line treatment for simple cases. Further you can get it checked.
1 person found this helpful
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My 4 years daughter is having pain in her left knee, sometimes her right leg pains, but all these pain occurs after having sound sleep of about 2 or 3 hours whether its morning or night. What could be the reason? Please help me at the earliest.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
My 4 years daughter is having pain in her left knee, sometimes her right leg pains, but all these pain occurs after h...
She must be having night cramps, it happens in growing childrens. Just observe her & give her calcium supplements if required.
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I am loosing my hairs quickly anda I have tried a shampoos but there is no result wt can I do now.

BHMS
Homeopath, Raebareli
I am loosing my hairs quickly anda I have tried a shampoos but there is no result wt can I do now.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am 23 years old how to get rid from back pain I often ride bikes.

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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When the pulp of the tooth becomes inflamed

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
When the pulp of the tooth becomes inflamed
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment. 
103 people found this helpful

Hello doctor, am getting pus blisters on my hand and they are forming like dark spots after. How to avoid them? How to cleanse my blood and make it healthy? Thank you.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hello doctor, am getting pus blisters on my hand and they are forming like dark spots after. How to avoid them? How t...
Hi stop oily food avoid red chilly wash your hands and wherever it is with cold water drink plenty of fluid.
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I am 22 year female. I have a problem with mouth smell.

Advanced Aesthetics, BDS
Dentist,
I am 22 year female. I have a problem with mouth smell.
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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I am suffering from urologist problem from last one year like burning feelings, yellowish colour of urine. So please suggest me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am suffering from urologist problem from last one year like burning feelings, yellowish colour of urine. So please ...
If there is no other problem except the above, it indicate you are not taking sufficient quantity of water. Take minimum of 3 litres of water in a day. Avoid hot and spicy food. If you move in sun a lot then increase water intake to 4 litres a day. Protect yourself from hot sun. Get your urine tested for routine examination, if any finding come back again.
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If I take a sleep during day time after meal my body is becoming tight.Please tell.

BAMS
Ayurveda, Ambala
If I take a sleep during day time after meal my body is becoming tight.Please tell.
As according to ayurveda, sleeping after meals during the day time cause the metabolism slow & the person is feeling lethargy. So I adviced you to skip sleep after meals in the day time.
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I am 25 old. Male and my problem is black lips l have used natural remedy lemon juice for couple days but haven't got any changes what should I do now?

BAMS
Ayurveda, Ambala
I am 25 old. Male and my problem is black lips l have used natural remedy lemon juice for couple days but haven't got...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. * if you do smoking, quit smoking. * drink 6 to 8 glass of water daily.
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From last few months I am having a problem of hair fall. The density of my hair is becoming very thin. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
From last few months I am having a problem of hair fall. The density of my hair is becoming very thin. What should I ...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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Hi I am working in IT company I am 6'2" had a very good physic But due to my rotational shifts I am getting time for work out And eventually I am loosing my muscles. Can you advise how can I maintain my physic coz I don't wanna be skinny

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Amar, provide some details abou you like: diet routine/daily routine/profession/any medical problem in private consultation section to give you suitable tips.Once i get all these details we may fix up a time for consultation through skype. Dietitian Vinita Jaiswal www.Aahaarexpert.Com facebook.Com/aahaarexpert
1 person found this helpful
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acne is not remove and acne mark please solution. My uncle is wedding is soon but my face is full acne and marks.

MBBS
General Physician, Faridabad
acne is not remove and acne mark please solution.
My uncle is wedding is soon but my face is full acne and marks.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I don't sleep well what to do now?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I don't sleep well what to do now?
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.
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My dad has back pain problem what should we do for that . He has honda unicorn n its heavy so that problem or another. He is 45 years old.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My dad has back pain problem what should we do for that . He has honda unicorn n its heavy so that problem or another...
If vehicle is heavy for him do change do learn stretching and strengthening exercises from neuro physiotherapist apply hot water and cold water fomentation for thrice a day for 6 days regularly do revert for further assistance best wishes.
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Continuous pain in my both leg below knee, pain increase at night.

MBBS
General Physician,
Continuous pain in my both leg below knee, pain increase at night.
Hello, 1.You can Apply Volini gel 1% local application twice a day for 3-5 days 2.Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7. abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency Kindly consult physician for further management
3 people found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injections are injections of pain relieving medicine cocktail given around spinal nerves by different routes most commonly caudal. Medicines are injected in epidural space. These injections are helpful in neuritic type of pain. Long term relief can be seen in patients if there is not severe root compression. Transforaminal route offers best results in unilateral radicular pain.
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