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Dr. Sandhya R Rao

Ayurveda, Bangalore

at clinic
Dr. Sandhya R Rao Ayurveda, Bangalore
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandhya R Rao
Dr. Sandhya R Rao is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at BTM Specality Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Sandhya R Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 385, 7th Cross, 8th Main, 2nd Stage BTM LayoutBangalore Get Directions
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I have headache, stomachache and also back pain since last 7 days and also i'm suffering from dry skin what should I Do?

MBBS
General Physician
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I have headache, stomachache and also back pain since last 7 days and also i'm suffering from dry skin what should I Do?
1.Take one tablet of Meftal spas Ds 2-3 times daily after food 2. One tablet of Aciloc(150) mg twice daily before food 3. Take bland diet, avoid spicy food 4. Drink plenty of water. 5.If no relief, consult for further advice

I had sex with my boyfriend last week. 4 days earlier I found that my right leg labia is swollen and irritated and now my right Labia is irritated, swollen, very big and there are pustules all over my vagina, Labia and clitoris. It is so painful that I can't even open my legs. I consulted a gyno three days back she gave me an antibiotic (azithral 500), painkiller and Vibac ds. All my STD test came back negative. Pain has reduced a bit. I'm taking medication for last 2 days. Pustules busted and all the puss came out now it is more like an open ulcer wound. Doctor has told me to continue the medication for 5 days. My question is that weather the antibiotic medicines which I take be sufficient enough to heal the ulcer wounds. Ulcer wounds Now gives out a yellow color discharge. It pains a lot because the ulcer ones are all over my vagina, clitoris inside my labia. Is it normal because all my STD tests are negative when will the wounds heal? Will antibiotics be sufficient enough To close and heal the pustule wounds.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I had sex with my boyfriend last week. 4 days earlier I found that my right leg labia is swollen and irritated and no...
You are taking the right antibiotics and may be it will take another 5 days to heal but you are showing signs of healing . you cannot apply ointment but try powder clotrimazole and apply all over the affected areas , powder will help you 2 ways , it will seal one wound and stop spread of infection to other normal areas & it will control itching and heal the wounds quicker.

I am 18 years old. I am getting my period every 8 months r 10 months. I took complete abdominal ultrasound. Nothing is wrong with me. What I have to do?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 18 years old. I am getting my period every 8 months r 10 months. I took complete abdominal ultrasound. Nothing i...
Menses coming every 8-10 months is not good and needs further evaluation. If your weight is actually 31 kg then your bmi is 16.5 which is way below normal range of 18-25. Thic is called as anorexia nervosa and in this case your hormones are not secreated in enough amount to bring menses. Only one test you need to do is serum fsh which rules out many other disesase and then only treatment is building up your weight. You can take syrup aristozyme 1 tsf 1 hour before each meal to increase hunger.

I am a 20 year boy my height is 5 feet 6 inches only all my friends are taller than me which is sometime very embarrassing is there any chance of increasing my height if there is any chance plss suggest me anything like medicine exercise or diet I am also doing iron pumping.

BAMS
Ayurveda
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I am a 20 year boy my height is 5 feet 6 inches only all my friends are taller than me which is sometime very embarra...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I want to grow taller a bit. How can I do that at this age. If can how to achieve that height by doing exercises.

BAMS
Ayurveda
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I want to grow taller a bit. How can I do that at this age. If can how to achieve that height by doing exercises.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I am 12 years old and having back pain, I am also fat help me to reduce my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 12 years old and having back pain, I am also fat help me to reduce my back pain.
Take vitd and calcium supplements oral ya medicine form for fat avoid calories food and exercise after pain relief.

my hair daily looss on head me used no sampu other product please help me my age 25 now

BHMS
Homeopath
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my hair daily looss on head me used no sampu other product please help me   my age 25 now
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

Within how much time a non diabetic person injected with heavy dosage of insulin should be treated before it becomes fatal. From internet I saw a person with weight 79 kgs injected 1500 units of lantus was treated and was back to normal. But within what time the treatment started for him wasn't mentioned for not becoming it fatal. So can someone please clarify me.

MBBS, Diploma in Diabetology
Endocrinologist
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Within how much time a non diabetic person injected with heavy dosage of insulin should be treated before it becomes ...
Urgent treatment with intravenous glucose and glucagon injections can control severe hypoglycemia. In case of lantus (glargine) basal insulin action lasts for 24 hrs and starts after 2 -4 hrs. So we can prevent severe hypoglycemia if we start glucose infusion within 2 hrs and maintained for 24 hrs. Different insulin have diff actions.

I have cough from 1 week and cold, fever and headache also. I don't know what can I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have cough from 1 week and cold, fever and headache also. I don't know what can I do?
-drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily.

I am loosing my weight day by day. Though I eat regular meal in appropriate quantity but still I am not able to gain weight. What should I do? Is Nutrigain useful in this case?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I am loosing my weight day by day. Though I eat regular meal in appropriate quantity but still I am not able to gain ...
Dear, losing weight continuously and not gaining weight are two different things, get your thyroid profile done if losing weight continuously.

I am having too much wrinkles below the eyes and forehead. I am am smoker. Is there any medicine or face lotion for it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am having too much wrinkles below the eyes and forehead. I am am smoker. Is there any medicine or face lotion for it ?
You can take bio. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I am losing hairs day by day and my hairs are getting white. So how can I remove this white hairs from my head?

BAMS
Ayurveda
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I am losing hairs day by day and my hairs are getting white. So how can I remove this white hairs from my head?
For prevention from whitening of hairs & hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.

Hi. I'm 24 Yrs old. My beard has nt grown completely nor hair on chest. Could you suggest something for this?

BHMS
Homeopath
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Hi. I'm 24 Yrs old. My beard has nt grown completely nor hair on chest. Could you suggest something for this?
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin Follihair/ 1 tablet daily for 3 months.

My hair is everyday morning fall. Please help me any treatment then I stop my hair falling.

Trichologist
Dermatologist
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My hair is everyday morning fall. Please help me any treatment then I stop my hair falling.
Loosing 50 to 60 strand on daily basis is normal.Growth and fall ratio is 80:20.Always 20 percent of the hair are into fall phase.Loosing hair while oiling,washing and combing is normal.If the hair comes out even on slightest touch or if you notice lot of hair on pillow then it is considered as hair fall. Eat food which is rich in minerals,protein and iron.Drink 3 lit of water/day.Oil the scalp 3/week and wash it 3/week to condition it. Take care

I have allergies in my hair. I thick dogs small creature that like pannu (Telugu) is come to my hair. I do so much rubbing in that place can you help me please.

BHMS
Homeopath
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I have allergies in my hair. I thick dogs  small creature that like pannu (Telugu)         is come to my hair. I do s...
Hello, take homoeopathic medication - schwabe's rhus tox. 200 and echinacea 200 - to be taken thrice daily for 1 week. Get back to me after that.

Skin rashes is the main problem of mine. I have consulted many doctors in hyd, they gave medicines but they did not made any any effects on me, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Skin rashes is the main problem of mine. I have consulted many doctors in hyd, they gave medicines but they did not m...
Avoid sugar, cold drink, curd, and fast foods. 1. Marichadi tail{ayurvedic medicine) apply your rashes. Drink aloe vera juice _4tsp before food 2 time in a day. Aloe vera is one of the best blood purifier medicine.

Sir, My son is 9 years old. His weight is 34 kg. He is suffering from fever since last 5 days. I am giving cefpodoxime 100 twice a day Since Sunday night but till 99 to 100 degree temperature comes at night. So now what will we do. Please reply.

MD Pediatrics
Pediatrician
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Sir,
My son is 9 years old. His weight is 34 kg. He is suffering from fever since last 5 days. I am giving cefpodoxim...
Meet a pediatrician at your location to find cause of fever and get irrelevant investigations done. 5 days fever needs a blood investigation for confirming the source of infection.

Ten year old girl is got fiver dysentery weakness and body pain. Please advise.

MD - Paediatrics
Pediatrician
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The term dysentery means bacterial infection (stool mixed with blood or mucus) and antibiotic is needed in such cases. Most of the time people misinterpret diarrhea as dysentery. In diarrhea the main aim of, management is to prevent dehydration by giving plenty of fluids. I would like to know the detail history so that I would better help you out. Regards.

Hello Dr. I am 27 years Female. I would like to reduce my weight. My Current weight 71kg and height 155 cms. I cant able to go gym due to money problem. Please tell me how to reduce weight in home itself. Any diet and exercises for 30mins which I can spend. My target is to reduce at least 10kg before 2016.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Dr. I am 27 years Female. I would like to reduce my weight. My Current weight 71kg and height 155 cms. I cant a...
Drink a glass of warm water in early morning. Eat only green vegetables and fruits ; avoid oily food junk food and chapati of wheat flour and potato ; rice and milk. Use jowar roti only to eat. Eat thrice a day. Morning avoid tea and breakfast instead of it take jowar roti with green veg at 8am do lunch at 2 pm and dinner before 8 pm. Don't eat after 9 and sleep before 11 at night. Early morning at 6 am you can walk fast for 20 minutes and it is sufficient.

She has continues problem of pain in knee so how can relive it by home remedies?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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She has continues problem of pain in knee so how can relive it by home remedies?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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