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Dr. Sandhya R

BHMS

Homeopath, Bangalore

14 Years Experience
Dr. Sandhya R BHMS Homeopath, Bangalore
14 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandhya R
Dr. Sandhya R is a popular General Physician in Malleshwaram, Bangalore. She is currently associated with Sushruta orthopaedic and eye care centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Sandhya R on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BHMS - MUHS - 2003
Languages spoken
English

Location

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#1/1, 1st temple road, 15th cross,MalleshwaramBangalore Get Directions
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I am suffering from dry cough for the last 2 week and pain in chest. Please suggest me what could I do.

MD - General Medicine
General Physician, Delhi
You can take syrup grilinctus two teaspoon twice daily. Get a chest xray pa view done to find out the cause.
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Tips to Take Care of Colored Hair

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
Tips to Take Care of Colored Hair

Dyeing one's hair has become a modern trend. Streaks, highlighting with a blond color or changing the hair color altogether is done often to alter one's looks. However, most hair colors contain chemical ammonia, which causes hair to become brittle and dry. Here are a few tips to color your hair and keep it fabulous, all at the same time. Read on more to find all about it.

Pre color care:

One of the most important things to consider before coloring your hair. Deep condition your hair. Avoid applying chemicals to your hair one month prior to the actual coloring. This helps in reducing the damage your hair takes during coloring. It also revitalizes your hair, which it received via styling or heat.

  1. Manage your hair: Make sure that you manage your hair and go for regular trims or haircuts. It will help in coloring if you do not have to manage split ends or breakage.
  2. Condition your hair: Deep condition your hair to properly boost its strength. Mix banana, egg and yogurt evenly and apply them to your hair. Rinse after an hour. This will make your hair softer and stronger.
  3. Color on non-shampooed hair: Make sure that you apply color on your hair on a day, in which you haven't applied shampoo. It is recommended to not shampoo your hair 2 days prior to coloring as it washes the natural oil present in your hair and causes the coloring to result in excess damage to the hair follicles.

Post-color care:

  1. Rinse hair with a protecting shampoo: After applying color make sure that you only apply color protecting shampoos. This helps the color to set in and does not wash it away. Rinse using cold water.
  2. Wash hair twice a week: Shampooing on a regular basis strips your hair of the natural oils. Restricting it to twice a week ensures that the color on your hair stays for a longer duration.
  3. Deep condition post coloring: Use almond oil, olive oil or coconut oil to deep condition your hair.
  4. Avoid blow drying: Blow drying your hair causes it to be extra dry. This can cause damage to your hair. Let your hair dry naturally or if necessary use a cooler setting on your hair dryer.
3654 people found this helpful

I am healthy person but my legs are paining to much when I am running please give me right suggestion to what I do for my problem Give me proper medicine for this My age is just 21 years.

BHMS
Homeopath, Ludhiana
I am healthy person but my legs are paining to much when I am running please give me right suggestion to what I do fo...
Hello. Take proper calcium in diet. Take milk and milk products, protein rich diet, nuts, fresh fruits. It will help you. If you want any medicine you can consult me online privately. Good luck.
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I won't sleep in nights and more I work on system. I am working night shifts. Please suggest me the best solution to protect my eyes and get the sleep well.

PDDM, MHA, MBBS
General Physician, Nashik
I won't sleep in nights and more I work on system. I am working night shifts. Please suggest me the best solution to ...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
2 people found this helpful
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hairfall during wash or during travel from bike, it's more than one month ago . Plzzz help me.

BHMS
Homeopath, Delhi
hairfall during wash or during travel from bike, it's more than one month ago .
Plzzz help me.
Travelling in bike does make your hair prone to get dust,sweat and therefore leads to hair fall. Cover your head with big handkerchief or cloth and then put helmet on it. It will protect your hairs...
1 person found this helpful
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Hello sir, I have lump in my arm muscle from 3 years. What should i do to clear it?

Dermatologist, Delhi
Most probably its not in your muscle but in your subcutaneous are ie just below skin. I think its lipoma. But still get done fnac test for proper diagnosis. Consult a dermatologist.
12 people found this helpful
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Hello sir, I am male and my age is 22. Since my childhood, I had a problem that I will urinate for minimum 3 minutes. And also sometimes I will urinate for every 10 minutes. My urine won't come with pressure. So, please help me by giving any suggestion.

Fellowship in Kidney Transplant & Reno Vascular Surgery, Diploma in Urology, M. Ch, MS, MBBS
Urologist,
Hello sir, I am male and my age is 22. Since my childhood, I had a problem that I will urinate for minimum 3 minutes....
You should get ultrasound kub with resi urine, urine routine & uro flow done and come to us for proper investigations.
3 people found this helpful
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Fasting sugar 104 and pp sugar 140 and TSH is 9.6 but hemoglobin is 7.5. What is the improvement of hemoglobin level in body please suggest it.

MBBS
General Physician, Cuttack
Fasting sugar 104 and pp sugar 140 and TSH is 9.6 but hemoglobin is 7.5. What is the improvement of hemoglobin level ...
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise, 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin.
1 person found this helpful
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I have dark circles. Any medicines or any home remedies?

BHMS
Homeopath,
I have dark circles. Any medicines or any home remedies?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
20 people found this helpful
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I have hair fall problem from last two years now I leave in kazakhstan here I am facing dandruff itching and hairfall problem I want to borrow some medicine from India so please tell me to get some medicine from India may I am suffering from scalp infection please help me?

MD - Homeopathy
Homeopath, Aurangabad
I have hair fall problem from last two years now I leave in kazakhstan here I am facing dandruff itching and hairfall...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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I have problems in my mouth ad it is hurts in teeth when I am eating food its hurt in teeth very much please consult me as soon as possible.

BDS
Dentist, Bangalore
I have problems in my mouth ad it is hurts in teeth when I am eating food its hurt in teeth very much please consult ...
if pain is due to decay on tooth then you have to go for root canal treatment. . visit to a dentist for examination and proper treatment. .
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My boyfriend put the tip of his penis in the upper part of my vagina. He had some precum in the tip. He had urinated 10 minutes ago. Still I took an iPill within 30 minutes. Is there any chance of pregnancy?

MBBS
General Physician, Cuttack
My boyfriend put the tip of his penis in the upper part of my vagina. He had some precum in the tip. He had urinated ...
There is no chance of pregnancy. For pregnancy to occur sperm must be ejaculated deep the vagina, if the penis had not been inserted, mere touching of the tip of penis will not cause pregnancy.More over you have taken I Pill, so don't worry
1 person found this helpful
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My mother have a joint pain in her knee for last 5 years and her age is 55 years weight 83 kg. Give me solutions?

BHMS
Homeopath, Ernakulam
My mother have a joint pain in her knee for last 5 years and her age is 55 years weight 83 kg. Give me solutions?
Solutions. She has to take mediicnes for osteo arthritis and sinovitis. Give me more details of your mom.
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I'm experiencing pain in my rectum area since few days. There's a small inflammation type on the inner part of the anus. I also experience some pain after passing stool.

MS - General Surgery, MBBS
General Surgeon, Delhi
You may be suffering from anal fissure and it is to be confirm by proctoscopy first. If it turned out as anal fissure then surgery is required.
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Hello mam/sir I am suffering from fever from the last night. I am taking tablets regularly but I am still suffering from it. Help me in solving it.

BAMS
Ayurveda, Ambala
Hello mam/sir I am suffering from fever from the last night. I am taking tablets regularly but I am still suffering f...
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I feel lonely all the time no one else can't understand me I used to sit alone I love to be alone I just like silence I just worried about my future.

MBBS
General Physician, Chennai
I feel lonely all the time no one else can't understand me I used to sit alone I love to be alone I just like silence...
What the future holds is not predictable so no use worrying do what you have to do to your best, do not worry at your, now all you have to is study well be what you want to be exercise eat well and be bindas learn to laugh a lot be a child.
1 person found this helpful
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I have deficiency of calcium nd Dr. suggested me two tabs daily gemcal and two pouch a week due to which my weight is increased also I do work out daily heavy exercise nd its nt reducing I lost 30" kgs after so mch struggle nd now it is increasing pls suggest me some thing.

BHMS
Homeopath, Raebareli
I have deficiency of calcium nd Dr. suggested me two tabs daily gemcal and two pouch a week due to which my weight is...
Please do morning walk (brisk-walking)/ treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. Please follow the above for next 4 weeks and revert for further treatment.
1 person found this helpful
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I am 51 year old, having back ache for 20 years, doing yoga regularly, but last few days I am suffering from from right shoulder pain & its movements are restricted. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
1 person found this helpful
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I have pain in my right side teeth. I also concerned with doctor but I did not get any relief. What should I do?

BDS
Dentist, Noida
I have pain in my right side teeth. I also concerned with doctor but I did not get any relief. What should I do?
Was an x-ray taken for the tooth in question. Was any treatment option discussed with you. You have to discuss what exactly was discussed between you & the dentist in question, then only we can come to a conclusion regarding your tooth problems.
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I am from bangalore. I am having headache from few days. I don't ve specs. Can you please tel me what could be the problem.

MBBS
General Physician, Delhi
I am from bangalore. I am having headache from few days. I don't ve specs. Can you please tel me what could be the pr...
It could be tension and stress type headache, chronic anemia, low bp, migraine, hypertension, dehydration, hypoglycaemia so first get yourself screened up for all these conditions as soon as possible. Till then take tablet brufen twice daily with tablet rantac empty stomach for 3 days.
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