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Dr. Sandhya R

BHMS

Homeopath, Bangalore

15 Years Experience
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Dr. Sandhya R BHMS Homeopath, Bangalore
15 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandhya R
Dr. Sandhya R is a popular General Physician in Malleshwaram, Bangalore. She is currently associated with Sushruta orthopaedic and eye care centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Sandhya R on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
BHMS - MUHS - 2003
Languages spoken
English

Location

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Sushruta orthopaedic and eye care centre

#1/1, 1st temple road, 15th cross,MalleshwaramBangalore Get Directions
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My husband's bp was increased. Now he is ok after taking tablet .his bp is also normal. But he is not feeling well, weakness,he come over dizzy in mind. He feeling that he will fall down. Please suggest us what will be reason. We are continuously contacting Dr. but the they not diagnose.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My husband's bp was increased. Now he is ok after taking tablet .his bp is also normal. But he is not feeling well, w...
Hello Lybrate user As you asked about your problems related to your husband 's dizziness I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day. He may practice Meditation twice daily with ANULOM VILOM PRANAYAM 5 minutes. He may use light diets and soups of carrots and Beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic and warm milk boiled with ginger, haldi and nuts every day before going to bed and at breakfast. He may follow some Ayurveda medicines as given below. Ashwagandhrist ---20 ml SARASWATARIST -'-20 ml Twice daily with water after meals. He may has complete bed rest.
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Sir I, m 23 years old. I,m facing gas problem in my stomach for 1 years. I used pancruz D tablet but it is not effective till now. Also I always feels weakness and fatigue. Always have headache. Digestion is also not so well. Give me the appropriate suggestions and medicines.

BAMS
Ayurveda, Ambala
Sir I, m 23 years old. I,m facing gas problem in my stomach for 1 years. I used pancruz D tablet but it is not effect...
To improve your digestion power and to get relief from gas follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day for 7 days. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that improve your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily.. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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My age is 24, height is 5.6 inches but weight is just 48 kg. I do not have any physical effort in my job or at home. I have tried endura mass (but not with daily banana and milk) And I am seeing no effect. Please suggest some best without any harm.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My age is 24, height is 5.6 inches but weight is just 48 kg.
I do not have any physical effort in my job or at home.
...
Hello 1. Eat nutritious food 2. Drink a lot of water 3. Exercise a lot 4. Concentrate on fitness rather than weight.
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Is getting wife pregnant within first month of marriage is considered odd and immature?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Is getting wife pregnant within first month of marriage is considered odd and immature?
Hi, nothing like that. Please don't follow taboos and un necessary stress factors. If pregnant, please continue. All the best!
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I am 35yr old male having constipation problem since last one year. I have been facing sevour cutting pain with bloody stool while going toilet for the last one month. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35yr old male having constipation problem since last one year. I have been facing sevour cutting pain with blood...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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I have always had a blocked nostril since many years & sinus problem every once in a while, so what are the ways of its treatment?

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Your symptoms are suggestive of a deviated nasal septum / enlarged inferior turbinates. These two are responsible for the sinus openings to get blocked & thereby leading to a sinus involvement. The sinus openings have to be open for the sinuses to be well aired. Get a ct scan of the sinuses to rule out which sinus is involved. A nasal endoscopy will pin point where exactly is the problem. This will be done by the ent surgeon. A medical or surgical line of treatment will be advised as per the findings on a nasal endoscopic examination.
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I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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i am suffering from acne from past two years and it leads to lot of scars on my face which are not going as i have taken all the treatments but nothing happens

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Acne is one of the easiest conditions to treat. With proper treatments, scars can be avoided. Once you have developed scars, your only option is to opt for scar improvement procedures which can be performed by any good dermatologist
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Tips To Maintain A Healthy Lifestyle

BHMS
Homeopath, Navi Mumbai
Tips To Maintain A Healthy Lifestyle

Tips to maintain a healthy lifestyle

  • Follow a healthy eating plan. Make healthy food choices, keep your calorie needs and your family's calorie needs in mind, and focus on the balance of energy IN and energy OUT. 
  • Focus on portion size. Watch the portion sizes in fast food and other restaurants. The portions often served are enough for two or three people. Children's portion sizes should be smaller than those for adults. Cutting back on portion size will help you balance energy IN and energy OUT. 
  • Be active. Make personal and family time active. Find activities that everyone will enjoy. For example, go for a brisk walk, bike or rollerblade, or train together for a walk or run. 
  • Reduce screen time. Limit the use of TVs, computers, DVDs, and video games because they limit the time for physical activity. Health experts recommend 2 hours or less a day of screen time that does not work- or homework-related. 
  • Keep track of your weight, body mass index, and waist circumference. Also, keep track of your children's growth. 
  • Ensure that your abdominal circumference is lower than 80 cm/90cm (women and men) 
  • Keep fasting sugar lower than 80 mg% and blood pressure lower than 80 mm Hg. 
  • Keep heart rate lower than 80 per minute and bad LDL cholesterol lower than 80 mg%. 
  • Do not consume more than 80 grams of caloric solid or liquid food at once. 
  • Observe carbohydrate fast 80 days a year. 
  • Consume at least 80 fruits and vegetables servings in a week.

 

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