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Dr. Sandhya R

BHMS

Homeopath, Bangalore

14 Years Experience
Dr. Sandhya R BHMS Homeopath, Bangalore
14 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandhya R
Dr. Sandhya R is a popular General Physician in Malleshwaram, Bangalore. She is currently associated with Sushruta orthopaedic and eye care centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Sandhya R on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BHMS - MUHS - 2003
Languages spoken
English

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#1/1, 1st temple road, 15th cross,MalleshwaramBangalore Get Directions
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I am suffering from headache that too pain is only on left side of forehead and above eye from 7 years. Pain is only on one side of head.in cold conditions it will be more. So what is main reason behind this doctor?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am suffering from headache that too pain is only on left side of forehead and above eye from 7 years. Pain is only ...
Dear lybrate-user It could be a case of Migraine or sinusitis. Kindly get a NCCT scan Head. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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Beat The Heat: 9 Reasons To Relish Watermelon This Summer

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Beat The Heat: 9 Reasons To Relish Watermelon This Summer

Of the few things which make summers in the sub-continent somewhat bearable, the watermelon is certainly a chart-topper. Nothing can refresh our tired and dehydrated bodies more than juicy watermelon cubes after a day at the office. The very sight of the large green fruit quenches our thirst somehow.

For a fruit this delicious, the benefits may seem add-ons but take a look at the following and you are sure to jump into the watermelon fan club, in case you are not a member yet:

1. Hydrates the body

The water content in the fruit is more than 90%. Having as little as a cup full of watermelon cubes replenishes fluid level in the body. Electrolytes like calcium, magnesium, potassium and iron are present in abundance that aids the rehydration process.

2. Rejuvenates eye and skin health

Watermelon has a very high vitamin a content. This is a powerful anti-oxidant that fights free radicals in the body and is great for vision and skin. Vitamin a goes a long way in boosting the body's immunity as well.

3. Promotes health of vital organs

Watermelon is a source of potassium. This essential mineral controls blood pressure and the heart rate thereby ensuring proper functioning of the heart. Also, the kidney is another organ that is benefited owing to the water and mineral content of the fruit.

4. Relieves muscle pains

Arginine is an amino acid that improves blood circulation in the body and relaxes the tissue. Watermelon contains the amino acid citrulline that is synthesized into arginine automatically in the body. Thus, it is a food of choice for athletes.

5. Reduces tanning

Watermelon is the richest natural source of lycopene, an antioxidant that combats UV-ray induced free radicals which cause sunburns. Owing to this, only two cups of watermelon can help you get brighter and glowing skin.

6. Promotes sexual health

Studies have shown the fruit to beef up libido in humans. The improved circulation owing to essential minerals present in the fruit will certainly improve performance in the bed.

7. Improves sleep

A few slices of the fruit before bed-time induces the body to secrete serotonin that helps us get deep sleep that is necessary after all the action the fruit promises to help us get.

8. Combats cancer

The lycopene present in watermelon has been shown by some studies to combat the spread of cancer.

9. Low in calories

For its size and roundness, the fruit's calorie and fat content are incredibly low. Thus, using this tasty treat to satiate your hunger is a healthy lifestyle thing. The cholesterol levels also do not go up at all from having watermelon.

It is recommended to have 2 cups of watermelon daily or as frequently as you can get your hands on it. Going up to anywhere between three to four cups should be absolutely fine. So, go ahead and indulge in the goodness of this delicious and hydrating fruit this summer. Stay healthy, stay happy!

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Super Fact of the Day: Hugging for 20 seconds can beat stress!

MBBS
General Physician, Mumbai
Super Fact of the Day: Hugging for 20 seconds can beat stress!

A sure-shot way of beating stress and correcting your blood pressure and heart rate is through hugging. Research has found that hugging a person for about 20 seconds releases oxytocin, popularly known as the love hormone, to counter the effects of the stress hormone cortisol.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

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I got married in dec 2015. I want to know that if I sex with my wife 3-4 times in a week. Then its ok or not please help me. My friends tells me that in this age you should not sex otherwise your health will be down.

BAMS, MD Ayurveda
Sexologist, Lonavala
I got married in dec 2015. I want to know that if I sex with my wife 3-4 times in a week. Then its ok or not please h...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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My friend vijay said, he was doing self sex, he was unable to control that. And on doing that he had pimples on his face and by doing lot of time he was not getting sperm now. Is ot problem for him sexually in future.

MBBS, MBA (Healthcare)
General Physician, Delhi
My friend vijay said, he was doing self sex, he was unable to control that. And on doing that he had pimples on his f...
Do it under limitation. Once in a week for some times. Divert your mind towards other things. It will help you.
4 people found this helpful
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I have heard that there are two types of fibre - soluble and insoluble. Which type of fibre is helpful for constipation. What food types have thos fibre The other fibre that doesn't help constipation, how does that get out of our body?

MBBS
General Physician, Cuttack
I have heard that there are two types of fibre - soluble and insoluble. Which type of fibre is helpful for constipati...
Insoluble fiber like cereals, brown rice, whole grain bread, pasta, beans, lentils, broccoli, cabbage, leafy green and rooty vegetables, grape etc is helpful in constipation.
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Plz suggest me the treatment for the enlargement of penis , increase sperm quality and quantity.

BHMS
Homeopath,
Plz suggest me the treatment for the enlargement of penis , increase sperm quality and quantity.
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis.
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I am suffering hydrocele with 1 year so it is unpainful but one side big please give me some suggestion.

BHMS
Homeopath, Sindhudurg
I am suffering hydrocele with 1 year so it is unpainful but one side big please give me some suggestion.
Most of the physician recommended surgical operation if the hydrocele is too large, as it poises a threat of super added infection. But there are some certain homeopathic remedies that are very fruitful and useful to treat the hydrocele in any conditions. The most valuable homeopathic remedies are rhus toxicodrendon, hydrocotyle asiatica and iodium, rhododendron, arnica montona, pulsatilla nigricans and graphitesa. Homoepathic treatment will help reduce hydrocele swelling and avoid recurrence. If anybody takes proper treatment from homoeopath then hydroceles are very simple matter to treat in homeopathy.
6 people found this helpful
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I am a 39 years I have over weight 100kgs. how reduce my weight give me medicine to me and give weight loss chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am a 39 years I have over weight 100kgs. how reduce my weight give me medicine to me and give weight loss chart.
Take. Medohar gugulu. 2+2+2. Trifala gugulu. 2+2+2. Tab. Aarogyavardhini. 1+1+1. Contact after a month.
3 people found this helpful
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My dady age is 48. He is a diabetes patient. He recently get pain in chest at frequent times. What is the reason for this pain? He is an alcoholic. What medication can be used for this frequent chest pain? Prescribe the medication for that?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My dady age is 48. He is a diabetes patient. He recently get pain in chest at frequent times. What is the reason for ...
No details about the pain. Like exact location type aggravating factors or other complaints. There are wide variety of reasons. He should see a physician for proper clinical examination, investigations if necessary, diagnosis and further treatment. Ordinary Paracetamol 500 mg Tablets gives relief if pains is musculo skeletal.
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My lips are getting darker day by day. I am not drinking so much of coffee or tea and also I am not using so much cosmetics every day. So what is the solution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My lips are getting darker day by day. I am not drinking so much of coffee or tea and also I am not using so much cos...
Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks
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Hello doctors, Pls help me out here. My friend is on a private job since last 3 yrs. Its a marketing job so the pressure is enormous and the days are very hectic works almost 11 hrs a day. Also being the sole bread earner the responsblties are countless. Since last year my friend has been having sleepless nights and now has very depressed n sometimes think to abt endng life too. What should be done. Please advise I highly need it.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctors,
Pls help me out here. My friend is on a private job since last 3 yrs. Its a marketing job so the press...
Dear lybrate-user your friend seems to suffer from chronic fatigue syndrome. Take him on a Treck. In nature. Fresh air. New people. And make sure he sleeps well. Eats lots of fruit and talk to him about everything except his current status.
1 person found this helpful
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I am 66 male. Am not getting proper erection and time to enjoy sex. But mentally I want it. Suggest some medicine so as I am able to enjoy properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 66 male. Am not getting proper erection and time to enjoy sex. But mentally I want it. Suggest some medicine so ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine selenium 30 twice daily in the morning and in the evening and give feedback after 6 days.
51 people found this helpful
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I have my back covered with small pimples since last year. And now they are appearing on my face. Help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have my back covered with small pimples since last year. And now they are appearing on my face. Help me.
Dear lybrate user, in thus teen age it us a very common problem. If you are player, inform me. Apply lemon juice on your face for one hour daily. Do not worry you will be fine in the. Near future. Call back.
1 person found this helpful
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I am suffering from Weakness and some time body pain in my body. what should i do?

BHMS
Homeopath, Sindhudurg
I am  suffering from Weakness and some time body pain in my body. what should i do?
Homoeopathy kali p 6x 4pills 3 times mag p 6x 4pills 3 times for 8 days and revert back for further treatment.
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I am suffering from ulcers from last 1 week and I don't have any stomach related problems. So kindly suggest me some solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from ulcers from last 1 week and I don't have any stomach related problems. So kindly suggest me some ...
Hello- mouth ulcer are due to digestion problems and vitamin b12 deficiency. >since your digestion is ok, you should take some vitamin b-complex capsules to get rid of your problem. >you can also apply honey on your ulcers locally. Honey promotes fast healing of mouth ulcers.
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Hello my age is 24 n my wet is 65 KGS my height is 4.9 ft that's why I look soo fat specially my stomach please suggests to loos belly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello my age is 24 n my wet is 65 KGS my height is 4.9 ft that's why I look soo fat specially my stomach please sugge...
Exercise in proper way in morning is best way to loss extra fat Avoid sprouts like mataki vatana chole harbhara in daily diet Day time sleeping habit and night study jagaran is major reasons for wt gain Two time food morning and night Lite diet in afternoon like fruits upama shira only or only milk is useful Aviod khari creamrole misal panipuri vadapav milkshakes fruitsalads fermented south indian food Jawar roti chapati falsabji rice with other home food is best way to avoid fat deposition in body Avoid cold drinks freeze water freeze products mango mastani etc
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I am three months pregnant. I like to sit on floor by flooding my legs. Is it safe to sit like that? Then i am not feeling hungry and thirsty it may lead to any serious problem?

BHMS
Homeopath, Delhi
I am three months pregnant. I like to sit on floor by flooding my legs. Is it safe to sit like that? Then i am not fe...
It is safe to sit on floor with folded legs, not to worry its absolutely fine. That's ok if you are not feeling hungry or thirsty as it does happen in pregnancy. You may eat little frequently in order to meet the nutritional demand of your body.
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I am 27 year old am suffering from backache after sex, and I am suffering from gas trouble. I take treatment with doctors but no use please suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 27 year old am suffering from backache after sex, and I am suffering from gas trouble. I take treatment with doc...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. I can as an orthopaedic surgeon advise you management of low back ache but you will have to consult a general physician for your issues with gas trouble. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am too thin. And now my body is not responding very well. Everytime I feel weakness. I can't Abel to do such as small work.

BHMS
Homeopath, Faridabad
I am too thin. And now my body is not responding very well. Everytime I feel weakness. I can't Abel to do such as sma...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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