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Dr. Sandhya R

BHMS

Homeopath, Bangalore

14 Years Experience
Dr. Sandhya R BHMS Homeopath, Bangalore
14 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandhya R
Dr. Sandhya R is a popular General Physician in Malleshwaram, Bangalore. She is currently associated with Sushruta orthopaedic and eye care centre in Malleshwaram, Bangalore. Book an appointment online with Dr. Sandhya R on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BHMS - MUHS - 2003
Languages spoken
English

Location

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#1/1, 1st temple road, 15th cross,MalleshwaramBangalore Get Directions
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Now im 22 year young boy but my weight is about 110 kg, thus im so worried about it. So please tell me how to loss weight in gym very fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Now im 22 year young boy but my weight is about 110 kg, thus im so worried about it. So please tell me how to loss we...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I just wanted to ask Ethiglo face cream is good for dark circles (spots) of face?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I just wanted to ask Ethiglo face cream is good for dark circles (spots) of face?
It is skin whitening cream. But I am not sure about its result in dark circles. You can try applying aloe vera extract gel directly under your eyes. Keep it there for 15-20 minutes and then wash it with water.
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Hi sir/Mam, I am 27, Male. I have an issue of night fall (ejaculate semen while sleeping) since last 6-7 years. Sometimes I face this prob in 4-5 times in a week and sometimes around 8-9 times. Please suggest something. Thanks.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Hi sir/Mam, I am 27, Male. I have an issue of night fall (ejaculate semen while sleeping) since last 6-7 years. Somet...
Night fall in sleep is common among people who don't have sex or don't masturbate. Reason for this is sperm production in such people is normal so it has to come out. So semen comes out during nocturnal erection, exercise, urinating, defecation, watching movies, or when aroused. So sperms coming out in such a way will cause no weakness or problem. Don't worry and tc.
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I m suffering from sugar. So plzz suggest me any medical help. Its in initial stage.

MBBS
General Physician, Cuttack
I m suffering from sugar. So plzz suggest me any medical help. Its in initial stage.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, b)avoid all refined food like maida, pasta, starchy food like rice, potato,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar and HbA1c three monthly 6.Consult diabetologist for advice and treatment
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Meri age 24 year h height 5.7 h or mera weight 52kg h. M subha m 11 10 baje uthta hu 11 baje breakfast karta hu breakfst m do boild egg or ek glass milk leta hu or lunch 2 baje karta hu 2 roti s jada mjhe bhook nahi lagti or raat ka khana 9 baje khata hu bas do roti se jada nahi m kha pata na himmat hoti m bohat patla hu bohat jada weekness feel karta hu meri skin bahut soft h jese k new born baby ki hoti h m kya karu jissea mera weight bad jaye or mujhe bhook bhi achi lage or meri skin bhi tight ho jye or meri weeknes dor ho jaye please help me.

BAMS
Ayurveda, Ambala
Meri age 24 year h height 5.7 h or mera weight 52kg h. M subha m 11 10 baje uthta hu 11 baje breakfast karta hu break...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Have typhoid with bit cold and cough, can I take cucumber and radish in my diet? Please suggest eating precautions in typhoid. Name some vegetables and fruits as well!

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Avoids fruits and fresh vegetables. Here is complete protocol. Take plenty of fluids – ORS, Enerzal, Lime water with salt and sugar, Coconut water, black tea. Plenty of soups, daal water, kala chana soup Avoid aerated drinks Avoid Milk Avoid chillies and oily/fried food. Avoid all Meat products, hotel food, fast food. Avoid all fresh fruits and vegetable salads. Can drink packed juices. Once the acute phase is over – 2 to 3 day onwards Start on Soft diet like Rice Gurrel (Khicdi, bread,toast, idli, oats, dalia, sheera, corn flakes and dry fruits.
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Doctor I am brushing my teeth two times a day but even after that it smells very bad when I m waking up in the morning. After sleeping whenever I wake up, then taste of my mouth become bitter and smells badly. please tell me how to overcome this problem.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Doctor I am brushing my teeth two times a day but even after that it smells very bad when I m waking up in the mornin...
Hello lybrate-user. For proper cleanling you should know proper brushing technique. For this you can ask any dentist. They will give you demo. And start using dental floss to take out any remaining food particles inbetween two teeth. Use mouthwash twice daily to keep your mouth germ free and add freshness. Thank you.
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I am suffering from cold for last 3 weeks and the medicine doesn't give me satisfaction.

MBBS
General Physician, Mumbai
1. Do warm saline water gargling 2. Steam inhalation with karvol plus inhalant capsule 2-3 times daily. 3. Take tablet levosiz twice a day for 3 days 4. If no relief, you have to take antibiotic and carry out investigations after consulting.
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I am suffering from dust allergies every day it has affecting me more. Even small particles of dust also showing me affect on my body.

PDDM, MHA, MBBS
General Physician, Nashik
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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I am suffering from ring warm in my back side please suggest me a tube with which I can solve my problem.

PGDHHM, MBBS
General Physician, Delhi
Antifungal ointment can be used locally. In severe cases,oral antifungal medicines might be required. Keep he area clean and dry. Avoid overseeing. Take bath twice a day
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I am going fatty day by day. May be my intestine gone fatty. My belly is out of control means going fatty. What should I do to loose weight.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am going fatty day by day. May be my intestine gone fatty. My belly is out of control means going fatty. What shoul...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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My weight is increasing constantly after doing exercises also and I'm following a strict diet also so what is the reason?

DHMS (Hons.)
Homeopath, Patna
My weight is increasing constantly after doing exercises also and I'm following a strict diet also so what is the rea...
Hi, * you should go for a walk in the morning for an hr. * go for meditation to reduce your stress * take plenty of water to eliminate toxins & to regulate metabolic-action * cut your meal by 20%, avoiding junk food * take apple, carrots, papaya, spinach, pumpkin regularly. * take your breakfast and meal in time. Homoeo-care: @ fucus vas q--20 drops with 1/4 cup of luke warm water just 1/2 an hr before each meal @ calcarea carb 30-5 drops thrice a day @ phyto berryq -10 drops, thrice a day report after a month take care.
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Hello Doctor, I am 29 years od, I am suffering with Gender Identity issue. I am always feeling like a female. Whenever I see any girl or women, I am feeling like getting ready as female. Sometimes I am wearing chudidhars in my room secretly. Is my problem wil be resolved? or do I need to become a transgender? Please give me any solution Doctor. My parents are looking for a girl for marriage. I am unable to decide anything. Please help me or guide me Doctors.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hello Doctor, I am 29 years od, I am suffering with Gender Identity issue. I am always feeling like a female. Wheneve...
Sometimes the experiences of childhood can make a person lean towards the other gender. I suggest that you meet a counsellor to help you vent out your thoughts and emotion. Counselling is confidential and non judgemental. She can also help you decide the best course of action since you mention marriage. There are many ways to get around this situation.
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My eyes are getting dry now a days . I has to blink my eyes frequently. And when I roll my eyes I feel some itching sensation and I rub my eyes. If I keep open for 3 seconds and I feel like burning sensation and eyes will become watery. Please let me know is it a major problem ? Any remedy for this ? I'M a SW engineer.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist, Bikaner
My eyes are getting dry now a days . I has to blink my eyes frequently. And when I roll my eyes I feel some itching s...
Ocular surface disorder is the name. Blood tests to rule out joint and skin problem, over use of computers endocrine disease are few causes. Eye specialist will diagnose and give. Lubricants and appropriate therapy.
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My stomach is bloated all the time because of it I am not able to eat or drink properly. Please help.

MS - General Surgery, MBBS
General Surgeon, Delhi
My stomach is bloated all the time because of it I am not able to eat or drink properly. Please help.
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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What can I do for stop the pimples.

Advanced Aesthetics
Ayurveda,
What can I do for stop the pimples.
Causes the body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o constipation o irregular bowel movement o irregular meal timings o excess starch, sugar, oil and fat consumption symptoms to look for whiteheads blackheads pimples red and itchy rashes natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night.
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I am 46 years old male I have feet in un sensational and paining for prevention what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hii Dr. I have 30 years old male and I have mouth ulcers problem every time. What I do for solved my problem.

oral implantology, BDS
Dentist, Jaipur
Hii Dr. I have 30 years old male and I have mouth ulcers problem every time. What I do for solved my problem.
For mouth ulcers you start taking multivitamins. Drink plenty of water, reduce spicy food, keep your stomach fit. Reduce stress level.
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I'm 27yrs old male, weight: 74kgs and height is 5. 8 feets. I get a heavy pain in my heel of foot(calcaneus) as soon I wake up in the morning. Can I know its reason and any exercise to get rid of it. Thank you.

MPTh/MPT
Physiotherapist, Indore
Hello, the kind of pain you are complaining does it stays through out the day or it disappears after sometimes (in the morning it subsides) I would suggest you stretch your calf muscle Get a tennis ball and release your calf muscle If you have pain during the walking also at the heel, then please visit physio and get us, dry needling treatment done regards.
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I am 55 years. My skin have dark patches on forehead and chicks. What can I do?

Advanced Aesthetics
Ayurveda,
Vit e for black dark circles - being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benifit from this remedy you need to consult me privately. I can prescribe some other medicenes also for obesity consult me for diet chart.
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