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Dr. Sandhya Kumar

BAMS, MD-Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
Dr. Sandhya Kumar BAMS, MD-Ayurveda Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandhya Kumar
Dr. Sandhya Kumar is a trusted Ayurveda in Mico Layout, Bangalore. She has had many happy patients in her 17 years of journey as a Ayurveda. She has completed BAMS, MD-Ayurveda . You can consult Dr. Sandhya Kumar at Sarvahitha Ayurvedalaya in Mico Layout, Bangalore. You can book an instant appointment online with Dr. Sandhya Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
MD-Ayurveda - Sri Dharmastala Manjunatheswara Ayurvedic Medical College, - 2003
Languages spoken
English

Location

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#220, 6th Main Road, Mico Layout, BTM Layout 2nd Stage. Landmark: Near State Bank Of IndiaBangalore Get Directions
150 at clinic
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful
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I'm facing hair fall problem. I have used Many oils and medicine but nothing happens. Please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I'm facing hair fall problem. I have used Many oils and medicine but nothing happens. Please help me.
Take Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 sprays once daily . Anaphase Shampoo. Increase Protein Diet. Test- Hemoglobin, Thyroid Function Test.
1 person found this helpful
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Regularly my body heat so how to decrease the heat? And how to less the cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Regularly my body heat so how to decrease the heat? And how to less the cholesterol?
pl.give details about that your body is heating. and You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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My Baby, who 1.5 year old have problem in there testicles. He have only one boll on there position and other one is not on there actual position. But he have second boll also but problem is not in correct place. This problem is by birth. So that what should can we do to take care. Help me to overcome this problem.

MBBS
General Physician,
My Baby, who 1.5 year old have problem in there testicles. He have only one boll on there position and other one is n...
As his age advance the on other testies will get back to its normal position. But untill puberty if it don't come to its normal position go for surgery.
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I am 26 years old I am suffering from head ache and I am not getting sleep and motions at night since one week pls give your answer.

MBBS
General Physician, Mumbai
I am 26 years old I am suffering from head ache and I am not getting sleep and motions at night since one week pls gi...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water and for headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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M facing d problem of pimples. M using betnovate-N to remove. Improvement is there but not much. N black marks r left due to these pimples. Please help me what to use. Also suggest me wht to do to remove these black marks from my face. Thanx.

G.C.E.H
Homeopath, Mumbai
M facing d problem of pimples. M using betnovate-N to remove. Improvement is there but not much. N black marks r left...
Sorry to say that please do not apply betnovate n, wash your face 5 to 6 times a day, use clin 3 soap & apply clin 3 cream in the night.
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I have many pimples on my face do not know what to do, please give me any suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many pimples on my face do not know what to do, please give me any suggestions.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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7 Reasons Why Self Medication is Dangerous

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
7 Reasons Why Self Medication is Dangerous
Although medication seems to be safe and okay to follow, this dangerous process may cost your life. Making out of what prescription is needed based on someone elses medication does not necessarily recover you from your illness. Dr. Venus institute of skin and hair gives you a brief of seven pointers why this method is dangerous.

1) if the medicine worked for your neighbor: it may not work on you. Yes, it is not absolutely ok to take a medicine as it treated your neighbor or friend or a relative.
2) a disease or a defection need stages of medication: Any diseases should be treated on levels of medication depending on the severity. Using a medicine without understanding the condition of the disease will destroy your immune system.
3) side effects self medication can not only aggravate your illness but also lead to other complications.
4) names remain same but composition varies you may know what the medicine is but you do not know that the composition of the drug/medicine varies which if taken affects your system.
5) skin creams: a dangerous experiment beautifully projected commercial ads attract you and drive you to purchase and try it on until you realise after usage that your skin gets irritated with it. Beware without a proper understanding of how your skin is, you cannot use over the counter creams and try it on.
6) overdose not knowing how much and when to be taken, the medication can lead to over dosage disturbing your entire internal system.
7) medical store sellers: they are not doctors it is highly seen that medical store sellers are asked by patients for medicines. Remember that the medication given by such people lead to side effects as they least know about your medical history and physical condition.
57 people found this helpful

Hi, I won't find time to apply oil in weekdays as i'll be in office .These days hair on my scalp gets thin. Do we have any simple remedy for excellent hair growth on the scalp ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I won't find time to apply oil in weekdays as i'll be in office .These days hair on my scalp gets thin. Do we hav...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am Dikshya Sarangi. My face is full of pigmentation. It is increasing day by day I used a lots of medicine but its ruining. My skin please help me.

MD - Dermatology
Dermatologist, Pathanamthitta
I am Dikshya Sarangi. My face is full of pigmentation. It is increasing day by day I used a lots of medicine but its ...
Apply kojivit gel twice daily over spots. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
3 people found this helpful
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I have got very tin I want to gain my weight and I am not able to get hungry so can you suggest me what should I do for gain my weight in next 30 days.

BHMS
Homeopath, Faridabad
I have got very tin I want to gain my weight and I am not able to get hungry so can you suggest me what should I do f...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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What is the most effective way to loose weight without having any side effects on the body?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
What is the most effective way to loose weight without having any side effects on the body?
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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migraine since last 2 years. And my sister having medicine ciplar10 mg and prothiaden 25 mg. Kindly advice some homeopathy and Ayurveda treatment. Her age is 34 year's.

BHMS
Homeopath, Thane
Hi stop taking ciplar and prothiaden. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I Do. Can U Please Help Me with this?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I Do. Can U Pleas...
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
1 person found this helpful
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Now a days am getting chest pain. Am unable to conclude whether it is due to gastric ,acidity or some thing else. Feeling chest heaviness when gas releases m getting relief can you please help me with this problem.

MBBS
General Physician, Trivandrum
Now a days am getting chest pain. Am unable to conclude whether it is due to gastric ,acidity or some thing else. Fee...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. Consult me in private for prescription medications.
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Some time my skin appear oily when I was in sun what I do I use many wash face wihot benefit.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Some time my skin appear oily when I was in sun what I do I use many wash face wihot benefit.
Different face wash or skin cream consist chemical which may harm natural beauty of skin. If there is any unidentified causes that should be treated by providing a proper case taking by a homoeopath.
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I feel laziness whole day even though when I get sleepiness more than 6 hours. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Take proper diet and maintain a healthy body weight. Eat food more frequently and don't skip meals. Eat calorie rich foods like cake, pastries, chocolate, ghee, butter. Add cream with tea/coffee. Take whole cream milk. Use weight gainer supplement. Take protein rich foods. Use good fats like olive oil, canola, coconut, refined vegetable oil, almond, walnut, sunflower seed, flax seed in excess amount. Drink lots of water. Avoid smoking, alcohol. Take quality sleep.
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Home remedy for Chronic Constipation n Flatulence -

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for Chronic Constipation n Flatulence -
Bel's pulp (bilva, aegle marmelos)- 100 gm
Sonf - 100 gm
Isabgol - 100 gm
Cardamom (small) - 100 gm
Mix all well with sugar (300 gm)- store this granulated powder well.
Consume 10 gm in morning before breakfast with lukewarm water.
Repeat 10 gm at night after meals with lukewarm water.
103 people found this helpful

I am 19 year old , I'm working in my college project in late nights and I don't have sleep properly, in the morning I feel so much tried and uncomfortable, what can I do for this ? Tell me please ?

CCH, BHMS, DMLT
Homeopath, Jhansi
I am 19 year old , I'm working in my college project in late nights and I don't have sleep properly, in the morning I...
Without sleeping mental or physically body not feeling better so u want to sleeping minimum 6 to 8 hours to recover mentally
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After donating blood I am getting too fat, upto now I had donated 6 times.@ my 1st time I was at 72. Now I am 95 kgs.

BAMS
Ayurveda, Ambala
After donating blood I am getting too fat, upto now I had donated 6 times.@ my 1st time I was at 72. Now I am 95 kgs.
The blood donation do not cause any type of weight gain. The possible causes are * lack of physical activities * intake of high calories diet * thyroid disorder * addiction of alcohol * any liver disease.
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