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Dr. Sandhya Kumar

BAMS, MD-Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  150 at clinic
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Dr. Sandhya Kumar BAMS, MD-Ayurveda Ayurveda, Bangalore
17 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandhya Kumar
Dr. Sandhya Kumar is a trusted Ayurveda in Mico Layout, Bangalore. She has had many happy patients in her 17 years of journey as a Ayurveda. She has completed BAMS, MD-Ayurveda . You can consult Dr. Sandhya Kumar at Sarvahitha Ayurvedalaya in Mico Layout, Bangalore. You can book an instant appointment online with Dr. Sandhya Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2000
MD-Ayurveda - Sri Dharmastala Manjunatheswara Ayurvedic Medical College, - 2003
Languages spoken
English

Location

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Sarvahitha Ayurvedalaya

#220, 6th Main Road, Mico Layout, BTM Layout 2nd Stage. Landmark: Near State Bank Of IndiaBangalore Get Directions
150 at clinic
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I am taking SBL Scalptone 4 tablet for 3 times a day. Is there any side effect on me?

DHMS (Hons.)
Homeopath, Patna
I am taking SBL Scalptone 4 tablet for 3 times a day. Is there any side effect on me?
Hello, Lybrate user, if you could consume the same with the consultsrion of an expert, no problem, please. Tk, care.
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I have very weakness in all body I had feel third every moment so please could you tell me what the reason of it and I have a sex weakness also.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You need to go for full body checkup and blood reports. To know the reasons. And then from the reports we will be able to know the cause of weakness. For permanent cure of weakness and sexual problem homoeopathic medicine is best. You may try taking Five Phos and Alfalfa tonic (homoeopathic).
1 person found this helpful
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Hello My sister is 21 years old and was diagnosed with PCOS 3 years back. In PCOS it is said to minimize the intake of dairy products such as milk and all. She wants​ to know what substitutes she can get instead to maintain my calcium levels. Also suggest a suitable diet for PCOS removal.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
Hello
My sister is 21 years old and was diagnosed with PCOS 3 years back. In PCOS it is said to minimize the intake o...
the main treatment of pcod is weight reduction by diet and exercise.you can take milk and milk products with less sugar.just cut down your calories.
1 person found this helpful
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Sir, recently I gone through my routine blood check up. My Cholesterol is- 250, Direct LDL Cholesterol-160 ,CHOL/HDL RATIO-5.2, LDL/HDLRATIO-3.3 CREATININE-0.86 SGOT-14 T4-11.10 HYDROXYVITAMIN D-19.97 MEAN PLASMA GLUCOSE-116.9 FASTINGBLOOD GLUCOSE PLASMA-98 GLUCOSE PP-82 HBA1C-5.7 Pl suggest me remedy for cholesterol or any other advice.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Sir, recently I gone through my routine blood check up. My Cholesterol is- 250,
Direct LDL Cholesterol-160
,CHOL/HDL ...
First begin with diet change and exercise. Reduce sugar, fried, fatty food and ghee from diet, change your eating pattern. Take a detailed diet consult. For exercise start gradually with brisk walking, yoga or jogging and target to increase it to 40 mins daily. Quit smoking. Reduce alcohol. Reapeat lipid profile after 6 weeks of starting this, if cholesterol is still deranged, consult for medications. Also given your age, get a Stress TMT done to have a baseline cardiac status.
5 people found this helpful
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I have lot of pimple on my face. What I can do for it. And suggest a facewash for it.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have lot of pimple on my face. What I can do for it. And suggest a facewash for it.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
2 people found this helpful
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My mother in law is 82 years of age and her heart shrink we show her to heart specialist he is saying that now surgery can, t be done so please do anyone have medicine for that.

BHMS
Homeopath, Faridabad
My mother in law is 82 years of age and her heart shrink we show her to heart specialist he is saying that now surger...
Hello, you can give her Arnica 30 Ch , 3 drops twice daily. Essentia aurea , 20 drops with water twice daily and Crataegus oxy. Q, 15 drops with water twice daily. These are Homoeopathic medicines and work without any side effects. Revert me after 15 days. Take care.
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I am 20 & my skin is black I want to change my colour to white. I am ready for any surgery or treatment .suggest me genuine way thank you.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 20 & my skin is black I want to change my colour to white. I am ready for any surgery or treatment .suggest me g...
The best way to get your skin fair is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
2 people found this helpful
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I am having my periods on a regular basis. Some unprotected sexual intercourse occurred with my partner. I took a dose of herbal tablet named 'clear' couple of times. The periods were normal. My last month period happened on 28/29th August. I took clear tablet after each intercourse. Is there any chance of pregnancy. Please help?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am having my periods on a regular basis. Some unprotected sexual intercourse occurred with my partner. I took a dos...
Chance always yes. Do urine pregnancy test if expected period is missed. For future learn about family planning methods and use one of them.
1 person found this helpful
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I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling like muscle spam please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling li...
With physiotherapy treatment preventions must like long sitting and standing heavyweight bending, posture should be straight at working time and tk ultrasonic therapy for spasm.
1 person found this helpful
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Patchy Hair Loss: What Should You Know About It?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Patchy Hair Loss: What Should You Know About It?

Alopecia Areata is an autoimmune disease (wherein the body’s immune system attacks its own healthy tissues rather than the malicious pathogens). There is no permanent solution for alopecia areata. However, there are some treatments available which would aid in preventing hair loss as well as stimulating growth of hair. The focus of therapies would be on strengthening the hair roots, scalp and fibre so that breakage is averted and your hair is restored to a healthy condition.

The therapies should incorporate:

  1. Deep cleansing
  2. Nourishment of hair shaft and scalp
  3. Smoothing benefits of keratin (a protein that forms the primary component of the hair) and anti-oxidants.
  4. Control of scalp ageing
  5. Improvement of blood circulation by stimulating hair roots
  6. Deeper hydration and thermal penetration to ensure root, scalp as well as hair shaft nourishment.

The therapies should aim to achieve the aforementioned objectives by utilizing phytonutrient extracts, nourishing oils, minerals, vitamins as well as plant peptides so that hair roots are energized, scalp is made healthy as well as hair fibres, are strengthened.

Strengthening of the roots of the hair is of primary importance to prevent alopecia areata as well as other hair fall conditions. The main techniques used to address this issue are:

  1. Therapy for Hair Roots: The most effective therapy is the one in which the dermatologist uses vitamins and plant extracts which are naturally injected into the roots of the hair through micro injections. This rejuvenates the hair follicles and prevents hair loss and thinning.
  2. Natural Hair Rejuvenation with PRP: This procedure focuses on utilising the blood plasma that is taken from your body. The blood plasma is platelet rich and is used to make the hair follicles healthier, thus ensuring healthy hair growth
  3. Hair Root Activation Laser Therapy and Low Level Laser Therapy: This treatment uses high-intensity light rays to increase blood flow and stimulate the cells in your scalp for better hair growth.
  4. Infusion of Hair with Nutrients: In this procedure, a cocktail of nutrients is prepared containing charged ions which penetrate deep inside your scalp and strengthen the cells and promote hair growth.

This condition, as mentioned above, is caused due to the immune system attacking the cells on your scalp. This condition occurs suddenly and causes balding patches but doesn’t usually lead to complete baldness or a permanent halt on hair growth. The volume of lost hair is different for different people.

In case you have a concern or query you can always consult an expert & get answers to your questions!

14 people found this helpful

Hi Now days i am fell depressed about my alcoholic father n also from my job, like i am not satisfied with my job. I'll tried to find a new job but due to some circumstances i am not find a perfect one.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi Now days i am fell depressed about my alcoholic father n also from my job, like i am not satisfied with my job. I'...
You may never find a 'perfect' job in all your life and you must be able to accept this and take what is there. Since you are a child of an alcoholic, there are certain issues you will face that are very similar to the alcoholic person but in a mild form. You will suffer from a problem know as, Adult children of alcoholics syndrome (acoas), for which there are treatment techniques and group meetings which will help you. Even this not liking yoru job for various reasons could be one of those issues.
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I am aged 51 and hyper allergic to all kinds of hair colors. If I use heena what ingredients may give black color look to gray hair instantly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am aged 51 and hyper allergic to all kinds of hair colors. If I use heena what ingredients may give black color loo...
Prepare heena in an iron utenil and add 1 spoon coffee to it---leave overnight and the next day your heena will be near to black------------- you can alotry homoeopathic hair colors of bakson company avaliable in black nd brown colorss, hopefully it may suit you-----
1 person found this helpful
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I want to reduce my weight. What should I do? My weight was 65 in sep' 15. But suddenly it has started increasing for last 6 months. My current weight is 75. Please advice.

MD, BAMS
Ayurveda, Mumbai
I want to reduce my weight. What should I do? My weight was 65 in sep' 15. But suddenly it has started increasing for...
Hello firstly sudden weight gain reason should be ruled out like thyroid problem etc. For that please consult a doctor. Secondly you can start doing yoga. Also diet plan should be followed like having rice and chapati in lunch, in dinner you can have jawar or bajra roti etc.
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My mother's HB is constantly coming 7..from last 2 months. We tried a lot even though she is a BP and Sugar patient we gave all possible things that she can eat. Still the result is unexpected. Please guide.

Diploma in Psychological Medicine, Doing Post Diploma MD
Psychiatrist, Ludhiana
My mother's HB is constantly coming 7..from last 2 months. We tried a lot even though she is a BP and Sugar patient w...
Hi lybrate-user, right now, start her on iron tablets two times a day and rush to anearby physician, we need to find out cause of anemia. Wish her best of luck.
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I am 25 years old I am losing my hair I had pus pimples in my scalp last 1 month but nw my scalp is clear can apply onion juice does it works for hair growth.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 25 years old I am losing my hair I had pus pimples in my scalp last 1 month but nw my scalp is clear can apply o...
For hair fall take tab. Keraglo Eva once daily for 3 months. Use hair spray Qilib women solution 6-8 sprays once daily at night for one month. Use Anaphase shampoo/Vichy Nourishing shampoo along with Vichy nourishing conditioner. Check blood test for Haemoglobin.
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I m 18 and I am a little short in height. I do regular exercise but there is no benefit from it. I am 5" 4inch in height and growth is also not taking place.

BHMS
Homeopath, Delhi
I m 18 and I am a little short in height. I do regular exercise but there is no benefit from it. I am 5" 4inch in hei...
Hello, you can take homoeopathic medicines 1.Thuja 30 (4 drops in little amount of water) empty stomach only one dose and after that on 2nd date start with other medicine 2.Baryta Carb 30 (4 drops in little water) twice a day for 15 days and update Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
13 people found this helpful
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Recently I got viral fever I was in icu and they administered me salines after coming to home I am finding a black to greenish color line of vein there is no pain but I am scared what is that? Does it go off please answer.

MD - Internal Medicine, MBBS
General Physician, Delhi
Recently I got viral fever I was in icu and they administered me salines after coming to home I am finding a black to...
It appears that these are veins thrombosis due to saline administration . Don't worry this will become ok in couple of weeks
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Dear mam or sir I recently suffered from acl tear and I had a surgery about 1 month back but still I can not bend my knees fully and still pain persists please suggest me some exercises or any thing else thank you.

FIPM, MD
Orthopedist, Thrissur
Dear mam or sir I recently suffered from acl tear and I had a surgery about 1 month back but still I can not bend my ...
Please visit a good physiotherapist and regularly do the knee strengthening exercises. Make sure you have follow up visits also. There should be slow but steady progress.
1 person found this helpful
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I got red n white pimple on my back, it leave mark over there. M not able to wear deep neck from back side. Give any ointment/medicine which shows result sson.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I got red n white pimple on my back, it leave mark over there. M not able to wear deep neck from back side. Give any ...
Please take eoginia jambo. 6 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi me and my girlfriend tried having sex for first time but we did not succeed. Her vagina is too tight. Though it's not first time for me. I have had sex before with my ex-gf. But I failed to understand how come I wasn't able to insert my penis in her vagina.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi me and my girlfriend tried having sex for first time but we did not succeed. Her vagina is too tight. Though it's ...
my b she is keeping tight. take her under confidence. If still fail .she need local exam by gyna
1 person found this helpful
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