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Dr. Sandhya Hegde

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  0 at clinic
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Dr. Sandhya Hegde BAMS Ayurveda, Bangalore
12 Years Experience  ·  0 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandhya Hegde
Dr. Sandhya Hegde is a trusted Ayurveda in Banashankari, Bangalore. She has been a practicing Ayurveda for 12 years. She has completed BAMS . You can consult Dr. Sandhya Hegde at Shantanu Ayurveda Chikitsalaya in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sandhya Hegde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2006
Languages spoken
English

Location

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Shantanu Ayurveda Chikitsalaya

#158/1, 21st Main, SBM Colony, Shrinivasnagar, Banashankari 1st Stage. Landmark: Near Bank Colony 1st Stage Bus StopBangalore Get Directions
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Hello I have hard and rough hair What can I do to soft and straight my hair. If I go to saloon and ask for straining my hair it will do something on my hair or not?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I have hard and rough hair
What can I do to soft and straight my hair.
If I go to saloon and ask for straining ...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful
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I am a boy my age is 21 year old. But my height is 5 feet only. This height not good.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a boy my age is 21 year old. But my height is 5 feet only. This height not good.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height----------- 4. How much serious are you for your height----------------- 5. Will you give 100% if I show you a direction----------- 6. Just do your bit with full determination and leave the rest to time, exercises and medicines.------------ consult me fast for homoeopathic consultation as you short of time------------------- homoeopathic medicines are absolutely safe and with no any side effects---------------------
1 person found this helpful
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Sir, my wife of 40 years old having pus cells in urine 5-6 and epithelial cells 14-15, kindly advice with remedy for the said problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, my wife of 40 years old having pus cells in urine 5-6 and epithelial cells 14-15, kindly advice with remedy for ...
Dear,it occurs due to less water intake,, follow the tips they will help:: 1.Avoid intake of hot, oily, spicy, sour, salty, and bitter foods. 2.Increase intake of liquids in the form of water, juices, coconut water, lime water, buttermilk and other cooling drinks. 3.Increase intake of pitta-pacifying herbs like green cardamom, coriander, red sandalwood, licorice root, etc. 4.Take 2 tab punarnavadi manduur twice a daily with water./5 days. revert back after 3 days for further management.
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What medications are best for the treatment of asthma? What are their side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
Bronchodilator inhalation is the treatment and it has no serious side effect when compared to disease and trouble by it
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I am not able to take healthy diet. Can I take supplements externally to stop my excessive hair loss. If yes, will there be any side effects of that?

Vaidya Visharad
Sexologist, Narnaul
I am not able to take healthy diet. Can I take supplements externally to stop my excessive hair loss. If yes, will th...
Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
1 person found this helpful

My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been reduced due to which he has a severe knee pain. So please tell me best remedy or solution for my fathers problem.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been ...
This seems to be a case of osteoarthiritis. I usually advice my patient to calculate their oxford knee score. You can let me know your fathers oxford knee score by visiting http://www. Orthopaedicscore. Com/scorepages/oxford_knee_score. Html.
1 person found this helpful
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Hello sir Which time is good to take lemon water with honey. I used to take a lemon water after wake up then natural process then 1-2 banana's then going to workout will it proper practice? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello sir
Which time is good to take lemon water with honey. I used to take a lemon water after wake up then natural ...
If water is warm then it is harmful for body as honey is not suitable along with any warm product even with warm water.
1 person found this helpful
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Hello sir, I am 35 year old man I have tongue ulcer since last three year tell me what should I do?

BDS
Dentist, Vidisha
Hello sir, I am 35 year old man I have tongue ulcer since last three year tell me what should I do?
Dear lybrate-user. Your condition sound serious because of duration of your ulcer. I must suggest you to see your dentist asap for treatment and remmision of ulcer.
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I am felling back pain for about 1 month long what should I do? I never felt it before but recently I face a long train journey after that I am felling this backpain.

BHMS
Homeopath, Sindhudurg
I am felling back pain for about 1 month long what should I do? I never felt it before but recently I face a long tra...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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Hello Dr. my skin is dry and I am suffering from under eye dark circles can you please suggest me best sunscreen to protect my skin from ageing and wrinkles or suggest any face cream which is best for dark circles and wrinkles. Thank you reply as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. my skin is dry and I am suffering from under eye dark circles can you please suggest me best sunscreen to p...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
1 person found this helpful
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