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Dr. Sandhya E.s

Ophthalmologist, Bangalore

300 at clinic
Dr. Sandhya E.s Ophthalmologist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandhya E.s
Dr. Sandhya E.s is a popular Ophthalmologist in Kanakapura, Bangalore. She is currently practising at Nethradhama Superspeciality Eye Hospital in Kanakapura, Bangalore. Book an appointment online with Dr. Sandhya E.s and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Karnataka Ophthalmic Society

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Nethradhama Superspeciality Eye Hospital

No. 256/14, Kanakapura Main Road, 7th Block, Jayanagar. Landmark: Next to Deepak Nursing HomeBangalore Get Directions
300 at clinic
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I hage red eyes for 15 days what's the problem I don't no what should do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hage red eyes for 15 days what's the problem I don't no what should do please tell me.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
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I have red eyes for three days? What should I do? When I woke up my eyes womt open easily? I have to rub them to open.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for three days? What should I do? When I woke up my eyes womt open easily? I have to rub them to open.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
1 person found this helpful
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How Should You Exercise Your Eyes Everyday?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
How Should You Exercise Your Eyes Everyday?

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:

- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:

- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath

Related Tip: Improve your eyesight - 5 Top foods to eat?

4538 people found this helpful

I have eyes irritating problem from last 60 years. I have to use homeopathic medicine for cureness from this. So what I will do now please helo me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eyes irritating problem from last 60 years. I have to use homeopathic medicine for cureness from this. So what...
Hello that could be due to dryness 1. Blink a lot 2. Cold compresses 3. Use lubricating eyedrop like flogel frequently.
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Every day I use to watch my internet. So that my eyes were becoming dry and low sparking. Please show me any good oily eyedrops that could show my eyes brightly.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
You can take precautions for preventing dryness. Wash your eyes regularly. Avoid continuous staring at tv screens. If still have problem, try some lubricating drops.
1 person found this helpful
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Watch My smartphone screen late at night could make me lighthead and dizzy. And pressure in My head. I feel like am having a little eyes problem as well. Maybe My phone giving me them symptoms.

MS - Ophthalmology
Ophthalmologist, Rewa
Watch My smartphone screen late at night could make me lighthead and dizzy. And pressure in My head. I feel like am h...
Dear l you :- you r suffering from refractive error, you need urgently complete refractive correction. Long time watching on laptop/smartphone will cause computer vision syndrome, this will result into dizziness & watering BE Tab xeromig 2 times a day × 10 days
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I had an red eye from 4 day. What should I do? To heal my disease as soon as possible??

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had an red eye from 4 day. What should I do? To heal my disease as soon as possible??
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
2 people found this helpful
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I feel headache and in to eyes with but not know why it is so please tell me that how will we get well.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I feel headache and in to eyes with but not know why it is so please tell me that how will we get well.
It is not unusual for headache to be referred to eyes or vice versa... The common causes are lack of adequate food and fluid intake at regular intervals, inadequate rest n sleep, exposure to bright lights n sunlight, stress, sinusitis , migraine and cluster headaches...
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My eye is very weak due to addiction of mobile Me glasses is -.75 left and -1.25 right please give me some cure and eye drop for removing my glasses.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye is very weak due to addiction of mobile Me glasses is -.75 left and -1.25 right please give me some cure and e...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Dr. I have allergies, and my eyes are affected the most, they, re puffy, red and itchy. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. I have allergies, and my eyes are affected the most, they, re puffy, red and itchy. What can I do?
Homoeopathic medicine------------------- cineramycin eyedrops (hapdco) pour into eyes 1-2 drops 3 times daily--------------------- report after 5 days---------------------- if redness persists for even 2 days after usage of above eyedrops, then start using below given homoeopathic medicine along with eyedrops----------- euphrasia 30 (dr reckeweg) drink 2 drops direct on tongue every 2-3 hrly---------------- report after 5 days------------------------
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I did cleanup in parlour for first time and in the process of removing blackheads some marks have developed on my face. How to take proper care of face to recover damaged skin and make skin beautiful. I have darkcircles too:-(and a boys family is going to come to see me for marriage next week. What should I do to make my skin clear and glowing within a week.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I did cleanup in parlour for first time and in the process of removing blackheads some marks have developed on my fac...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I have yellowness in my eyes science long time I eye sight also normal. I have also use some eyedrop but did not got any result.

BHMS
Homeopath, Faridabad
I have yellowness in my eyes science long time I eye sight also normal. I have also use some eyedrop but did not got ...
Hello, Diseases of the liver, including hepatitis and cirrhosis, can turn the scleras yellow. So, get your Liver Function test done to rule out these. Get back to me with the reports.
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After squint surgery to both eyes in adults how many days does it take to recover and if recover is their chance to come eyes into original position?

Senior Consultant Surgeon, Specialist In Refractive Lasik Surgery, MS Ophthalmology, Phacoemulsification & Multifocal Implantation, Occuloplasty Surgeon
Ophthalmologist, Delhi
After squint surgery to both eyes in adults how many days does it take to recover and if recover is their chance to c...
Within 2 weeks of surgery you will get the desired result. Yes there are chances of eye going back to squint position after the surgery.
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I also have an eye problem in the left eye. At first there were floaters and 2 black dots. I went for check up 3 times but after scanning all the report's were normal. I feel a bit heavy in left eye. Some times its burning. Doctor also gave me some eye drops as they say due to dryness. What is that. It is still there.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I also have an eye problem in the left eye. At first there were floaters and 2 black dots. I went for check up 3 time...
Hello dear. If your doctor has examined you thrice then there is no need to worry. Follow instructions of your eye specilist and relax.
1 person found this helpful
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When I stand up after 2-3 hour sitting I fell pain in my heel and my eyes ate dry also.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
When I stand up after 2-3 hour sitting I fell pain in my heel and my eyes ate dry also.
Hello lybrate-user. Regarding dry eyes, I have a few suggestions for you: (1) the first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: avoid continued staring at computer screens, television. Mobiles, books, etc. Continuous staring tends to aggravate dry eye condition. (2) follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. (3) another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. (4) also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) (5) you could consider preservative free lubricant eye drops 4 to 5 times daily. (eg. Tears naturale ii eye drops) these eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes.
1 person found this helpful
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Computer Vision Syndrome - 6 Signs You Are Suffering From It!

MS - Ophthalmology, MBBS, FRCS
Ophthalmologist, Gurgaon
Computer Vision Syndrome - 6 Signs You Are Suffering From It!

With everything requiring a computer to execute, more and more people end up looking at the computer screen for hours on end. This could range anywhere from a couple of hours to really long hours like 16 to 18. The effect of is a group of symptoms, which are collectively known as computer vision syndrome or CVS (syndrome means a collection of symptoms). The cause of this is the strain and pain resulting from constant staring at the monitor.

It is a type of repetitive stress injury, where a particular organ, the eye here, is subjected to repeated action (staring at a monitor) resulting in a group of symptoms. This is also compounded by age, where the flexibility to adjust to near and far vision is gradually reduced.

Symptoms of CVS:

There is no damage per se, but a constant strain on the eyes leads to:

  1. Blurred vision
  2. Double vision
  3. Dryness of the eyes
  4. Redness of the eyes
  5. Irritation of the eyes
  6. Headaches and neck/back aches

This could be a progressive condition, where the symptoms get worse with time. Treatment is definitely an option once the problem sets in, but this is a condition which can be definitely prevented with some simple, effective steps.

  1. Desk arrangement: Make sure the desk or monitor is slightly below eye level, about 30 inches away from the face. If you are straining the neck or the back to look at the monitor, it requires a change. The chair also can be changed in height to suit the seating. Also, prints can be pinned to the workstation when something is being typed, so constantly looking up and down while typing is avoided.
  2. Screen type: Move away from the older tube-style monitor with an LCD screen, which is easier on the eye. Check the computer settings so that brightness, contrast, and font size and shape and contrast are altered to suit your convenience. Ensure you are not requiring to strain to read.
  3. Alter the lighting: Look around you, and ensure there is adequate lighting with no glares on the monitor from surrounding windows or bright lights. A glare filter on the monitor is an effective way to manage this.
  4. Rest your eyes: Follow the 20-20-20 rule, with a 20-second break every 20 minutes where you look at something 20 feet away.
  5. Keep them moist: Blink your eyes constantly to ensure there is enough moisture. Eye drops can be used if required additionally.
  6. Frequent breaks: Not just your eyes, this also reduces strain on the neck and the back.
  7. Regular eye checkups: An annual visit, especially after 40, is a must for optimal eye health. If you wish to discuss about any specific problem, you can consult an ophthalmologist.
3874 people found this helpful

I have allergy of type runny nose, watery eyes and continuous squeezing from two years. When I take medicine, I feel normal but after that, again same process starts. Is there possible permanent solution for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I have allergy of type runny nose, watery eyes and continuous squeezing from two years. When I take medicine, I feel ...
ayurveda NASYA and other medicines do help in controlling the sinus related allerfy.need to stop drinking freezer cold water.
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My husband is 30 year old. He takes regular alcohol and cigarette. But from few days he is feeling that left oral part (inside mouth ) is senseless and also left eyes is always remains wet Why it is so .Is something serious? To whom we should concern (which kind of specialist in which department )

MA In Clinical Psychology
Psychologist, Pune
My husband is 30 year old. He takes regular alcohol and cigarette. But from few days he is feeling that left oral par...
Hello. I can understand the problem. Basically this is psychological disease. To quit his bad habit need to admit him in a good rehabilitation centre. Deaddiction counseling is imp.
2 people found this helpful
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Hi doctors .i am suffering from myopia. Is there any sign that. Eye exercises can bring my eyesight back. Today my eye number is -2.25.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi doctors .i am suffering from myopia.
Is there any sign that. Eye exercises can bring my eyesight back. Today my ey...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
are you aware of lazy eyes ?

5 - 8% of children suffer from this eye problem & potentially blinding condition. Very large number indeed.

If not treated in time , your wards are risk of loosing precious visions for ever.

Write to know more at bewisehealthwise@gmail.com
3 people found this helpful
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