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Dr. Sandhya Bhat

Ayurveda, Bangalore

Dr. Sandhya Bhat Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandhya Bhat
Dr. Sandhya Bhat is a renowned Ayurveda in Vijayanagar, Bangalore. You can visit her at Ayurvedalaya in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Sandhya Bhat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#97/97, 1st Main Road, 2nd Phase, 1st Stage Chandra Layout, VijayanagarBangalore Get Directions
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MDS
Dentist, Nellore
Taking a large no. of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
4 people found this helpful

I want lo loss weight how can I loss weight as fast as I can please tell me thank you.

BHMS
Homeopath, Faridabad
I want lo loss weight how can I loss weight as fast as I can please tell me thank you.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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Few days ago when I entered to a local barber shop, he used razor on my forehead now the hair on forehead are growing rapidly Any solution by which I can stop the permanent growth of hair on forehead any treatment, anything if possible.

MD, MBBS
General Physician, Noida
Few days ago when I entered to a local barber shop, he used razor on my forehead now the hair on forehead are growing...
You do not worry much. They will go by themselves but within 1-2 years. Never shave them. You can bleach them, do waxing or remove hair removing cream if they are looking very ugly but better if you leave them as such. You can apply anti-androgenic cream to there. If problem persists even after years, you may get them permanently removed by electrolysis hair removal technique.
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How becoming I will be able to fairer than fairer skin? I mean to say that I want to a fair skin. But how its possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How becoming I will be able to fairer than fairer skin? I mean to say that I want to a fair skin. But how its possible?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap silk nd stay face moisturiser (sbl) for oily skin-
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When ever i eat rice, pieces of rice particles stuck at either side of my throat and they stink. I regularly remove those particles manually. Any advise / suggestion?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
There is nothing to worry.Usually tonsil have small spaces called crypts in that in which food particles get accumulated frequently.U should do normal water gargles after eating food to keep good hygiene in ur mouth.
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I am feeling very weak ness and restless what I do so feeling good please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. General weakness or feeling lethargic is a common problem faced by many. Basically, weakness is “lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities”. Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. Diet is the main source of energy for our body. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. So, to feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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My hair fowl Is very get down nd I am side head getting ganja so tell me any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair fowl Is very get down nd I am side head getting ganja so tell me any solution.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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MD - Medicine, Bechelors of Alternative Medicine
Alternative Medicine Specialist, Delhi
ग्रीन टी डायबिटीज के लिए बहुत फायदेमंद होती है। ग्रीन टी में मौजूद पॉलीफिनोल नामक मजबूत एंटी-ऑक्‍सीडेंट शरीर में फ्री रेडिकल्‍स को दूर कर ब्‍लड शुगर के स्‍तर को नियंत्रित करने में मदद करता है। इसके अलावा ग्रीन टी में विटामिन सी, पोटेशियम, आयोडीन, कॉपर और विटामिन बी भरपूर मात्रा में होता है। ग्रीट में मौजूद एंटीऑक्‍सीडेंट दिल की बीमारियों को दूर करने, शरीर की प्रतिरक्षा प्रणाली को बढ़ने, कैंसर के खतरे को कम करने और ग्‍लूकोज और कोलेस्‍ट्रॉल के स्‍तर को कम करने में भी मदद करता है। इसके अलावा यह फैट को जलाकर चयापचय दर में सुधार करने में मददगार होता है। एक शोध के अनुसार, नियमित रूप से दिन में दो बार ग्रीन टी पीने से शुगर के स्‍तर को लगभग 50 प्रतिशत तक कम किया जा सकता है।
3 people found this helpful

I am 25 years old nbhave a great hairfall problem n getting baldness what shall I do.

BHMS
Homeopath, Raebareli
I am 25 years old nbhave a great hairfall problem n getting baldness what shall I do.
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
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My age is 46. My wife is 36 years old. Currently my wife what it says are caused by irritation of the vagina during intercourse? why is he bleeding occurs some time after sexual intercourse? for two months, every 15 days once came to premenstrual syndrome (menezes) why?

DGO, MBBS
Sexologist,
There may be infection in vagina. For bleeding after sex she needs to do cervical smear test and blood sugar pp for infection. You may contact me with test reports.
1 person found this helpful
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Slip disc L5 S1 & surgical from last 6 months I have consulted many doctors but all just give heavy painkillers and 4-5 exercise. I am suffering from lower back pain hips pain legs pain please suggest some.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Slip disc L5 S1 & surgical from last 6 months I have consulted many doctors but all just give heavy painkillers and 4...
Back pain 1. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am suffering from high fever from a month and I am having weakness too what should I do for that.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from high fever from a month and I am having weakness too what should I do for that.
Do x ray chest pa and haemogram test and consult with report. You can consult any good physician in your city.
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I am having dark circles and due to Sun my skin colour got dark so suggest something homemade nuskha how to get rid from this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having dark circles and due to Sun my skin colour got dark so suggest something homemade nuskha how to get rid f...
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
16 people found this helpful
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I have the oil skinned face. When I was went out side. It too much of irritating. Can you suggest me? Sir.

Dermatologist, Delhi
I have the oil skinned face. When I was went out side. It too much of irritating. Can you suggest me? Sir.
A face wash containing salicylic acid 2% can be very helpful for you. Wet your face, keep facewash for a minute and wash twice a day. Good luck.
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I am suffering from severe constipation since last 2 year and my weight increasing day by day . please tell me its solution.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am suffering from severe constipation since last 2 year and my weight increasing day by day . please tell me its so...
3 bananas at 9 pm 1.5 litre was water at 6 am for two weeks will cure most cases of constipation hope you found the answer helpful.
1 person found this helpful
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Can you please give me the diet plan to increase my bone strength and also to grow height ?and any calcium tablets needed for the bone strength?

BHMS
Homeopath, Faridabad
Can you please give me the diet plan to increase my bone strength and also to grow height ?and any calcium tablets ne...
Hi, Follow the following medication and guidelines to gain weight ----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month. Consult a dietician for a diet plan. Thank you.
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Hey hi. My self mahesh .i have hair more on my body how to remove my hair with out side effect.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hey hi. My self mahesh .i have hair more on my body how to remove my hair with out side effect.
Good circulation in the scalp keeps hair follicles active. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
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My friend is suffer from very bad thing. He want to grown up height tell me a reason why he can not grow up.

BAMS
Ayurveda, Ambala
My friend is suffer from very bad thing. He want to grown up height tell me a reason why he can not grow up.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I have a back pain from last 3 years, I consulted with physician but no result found. Every day I woke up with pain. Pls give me the best advice on this painful problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain from last 3 years, I consulted with physician but no result found. Every day I woke up with pain. ...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. --a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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