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Dr. Sandhya Bhat

Ayurveda, Bangalore

Dr. Sandhya Bhat Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandhya Bhat
Dr. Sandhya Bhat is a renowned Ayurveda in Vijayanagar, Bangalore. You can visit her at Ayurvedalaya in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Sandhya Bhat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#97/97, 1st Main Road, 2nd Phase, 1st Stage Chandra Layout, VijayanagarBangalore Get Directions
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I have hair fall.

BHMS
Homeopath,
I have hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Am gaining lots of weight within few months but my food schedules are perfect. Help me to reduce my weight.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Am gaining lots of weight within few months but my food schedules are perfect. Help me to reduce my weight.
Hello, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system. All the best.
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I need your help. I am of 22 years of age and I am masturbating since I was of 12 years. Now I am felling very weak and lean just like a tb patients. Now I am regretting. Suggest me some food and medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I need your help. I am of 22 years of age and I am masturbating since I was of 12 years. Now I am felling very weak a...
Excess of every thing is bad. Have nutritious diet, exercise, good sleep an positive thinking towards life.
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What is the cost for 3teeth to fill up with cap?

BDS
Dentist,
It depends upon what kind of cap you want... Stainless steel cap will cost u around 1200 per cap but it is esthetically not good.. Ceramic with metal base will cost u around 3000 per cap... Full ceramic starts from 6000 to 13000...which is best cap and comes with 5-10 years warranty...
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I am using glasses from 9 years I have a dark circles. What can I do to reduce it. I am planning to take lazier.

BHMS
Alternative Medicine Specialist, Vadodara
Hello after lasik you can't use any cosmetics & can't rub your eyes for 1-2 months. Try reduce stress, drink more water & healthy diet. Good sleep & massage with under eye cream twice a day for 1 month. Thanks.
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I am 26 years old, I have a problems that hair falling, have any medicine solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 years old, I have a problems that hair falling, have any medicine solution?
Hair loss some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Doctor I am 19 years old. My hair is getting very thin and I couldn't find the reasons for that. Even though my parents and grandparents have head full of hair I am not getting the ways to control my hairfall. So please suggest me how to control my hair fall and regrow it back.

BHMS
Homeopath, Faridabad
Doctor I am 19 years old. My hair is getting very thin and I couldn't find the reasons for that. Even though my paren...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am 26 years old female caused by ovary cyst how to remove tha cyst by naturally with home remedies how soon we can remove it thank you.

MBBS, cc USG
General Physician, Noida
I am 26 years old female caused by ovary cyst how to remove tha cyst by naturally with home remedies how soon we can ...
Ovarian cyst cannot be removed by home remedies If cyst in not increasing is size/benign and menstruation cycle and fertility is normal than we should keep pt under observation and no intervention is required
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My height is too short and I am a girl of 19. please give me tips to increase height effectively.

BHMS
Homeopath, Ahmedabad
My height is too short and I am a girl of 19. please give me tips to increase height effectively.
chances are very less at this stage height increases very slowly if you want to try, try our homeopathic treatment from our center. you might be get benefited and also without any side effects. along with it so stretching exercises regularly.
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My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. Why is it so. I also feel tired, light headed, sleepy all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. ...
Some ladies have different menstrual cycle. Who told you you need 28 days cycle to conceive. So be fresh and with clean mind you and your partner try for a baby. Wish you success.
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Mere throat mai 1 month se pain aur cough hai. Tongue mai white colour ke spots bhi hai. Weakness bhi bohot ho rahi hai. Mujhe lag raha h mai hiv postive ho sakti hu. Kyuki 1 month pehle mene apne bf ke sath sath apne ek close friend ke sath physical relation bana liya tha toh mujhe ab dar lag raha hai ki esa kuch naa ho.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Mere throat mai 1 month se pain aur cough hai. Tongue mai white colour ke spots bhi hai. Weakness bhi bohot ho rahi h...
Yes if it was unprotected sex, than yes you are prone to get, but making sex with many does not lead to hiv, unless your partner is having it, but testing is required if you have doubt, after all its your life.
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I have a daughter of 2.5 years ,there are yellow spots on her front upper teeth though we used to brush her teeth twice a day.

Certified Implantologist, BDS
Dentist, Chennai
Well, Kindly improve the brushig , there could be demineralisation, take her to a pedodontist,they might use varnishes or prophylactic fillings
2 people found this helpful
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I feel very hunger but im very fat I want to reduce my hunger how can I do that I m 30 yr old.

Msc- food and nutrition
Dietitian/Nutritionist,
I feel very hunger but im very fat I want to reduce my hunger how can I do that I m 30 yr old.
Hello, take some fiberous food which give you satiety value. So you wont feel hunger and also help to reduce wt.
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Mere muh me or tongue me ulcer rehte hai last two year se Tongue ka biopsee test ho chuka hai report normal hai but problem as it is hai kya karun. Mai shudh sakahari hun koi nasha nahin karta hun chay bhi kabhi kabhi pita hun.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Do not worry about ulcer as the biopsy is normal, you should take long term multivitamin take care of constipation and other gastric problem.
4 people found this helpful
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Doctor sir in my stomach there was a problem from 3 days so please doctor sir tell me that what is problem in my stomach please sir plz?

BAMS
Ayurveda, Ambala
Doctor sir in my stomach there was a problem from 3 days so please doctor sir tell me that what is problem in my stom...
To get relief from stomach problem and to improve ypur digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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I got easily tan and feel irritated due to sun what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I got easily tan and feel irritated due to sun what should I do?
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
add one tsf sugar and cow ghee to 1 cup milk mix properly drink every day morning improves immunity against all diseases
1 person found this helpful

I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.
Lybrate-user ji for any pain due to accident you should consult a doctor to rule out fracture or any bone injury. If it is not there you can give rest to the affected part and take analgesics like ibuprufen or diclofenac sodium for about a week or so.
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Hi I m 34 years old male. I ve gum problem from last 5 years. Bleeding n bad smelling in morning after awake also food chewing after kindly suggested.

BDS
Dentist, Mumbai
Hi I m 34 years old male. I ve gum problem from last 5 years. Bleeding n bad smelling in morning after awake also foo...
Sachin singh you are having gum problem from last 5 years . sometime bleeding and bad smell from gums . warm saline mouth rinse tab celin 500 once daily . see dental surgeon for scaling and polishing . listerine mouthwash after meals/ before sleep
2 people found this helpful
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I'm 23 years old. My height is 179 and my weight is 54, which remains constant. What should I do to gain my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
If you want medicenes ayurvedic medicene no side effect minimum 3 month course. If you want 1 month trail medicene and eat morning an eve egg and banana. And more protein and vitamin foods.
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