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Dr. Sandhya Bhat

Ayurveda, Bangalore

Dr. Sandhya Bhat Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandhya Bhat
Dr. Sandhya Bhat is a renowned Ayurveda in Vijayanagar, Bangalore. You can visit her at Ayurvedalaya in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Sandhya Bhat on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvedalaya

#97/97, 1st Main Road, 2nd Phase, 1st Stage Chandra Layout, VijayanagarBangalore Get Directions
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Sir, Meri age 23 years old hai. Sir mere face per chote chote gadde ho rhe hai pehle mere pimples hue the uski vajah se hue hai. Please give me suggestion to clean my face.

DRCH, BHMS
Homeopath, Bareilly
Sir, Meri age 23 years old hai. Sir mere face per chote chote gadde ho rhe hai pehle mere pimples hue the uski vajah ...
Grind masoor dal to make flour. Soak one spoon of it in raw milk for 15 min and then apply on the face as face pack and wash after dry [ 20 min] . Do this once in a week . This is very good for removing pimples mark.
1 person found this helpful
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I am 20 years old. In this early age I have begun to suffer from severe hair fall which has become a headache now. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old. In this early age I have begun to suffer from severe hair fall which has become a headache now. Wh...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Which foods should I consume for better skin care as I am having dark spots on my face which is not getting off. Also suggest me How to get rid of this dark spots.

BHMS
Homeopath, Thane
Which foods should I consume for better skin care as I am having dark spots on my face which is not getting off. Also...
start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.
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Hi doctor. I am 24 years old. I am a girl. Actually I got my tooth replacement done 5 years back. I have got gap teeth so my doctor advised to go for replacement. But now my gums are swelling & my teeth doesn't appear good when smile. I can't smile or laugh properly. Please help me! I need it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi doctor. I am 24 years old. I am a girl. Actually I got my tooth replacement done 5 years back. I have got gap teet...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedures. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
5 people found this helpful
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Hyperpigmentation - How Laser Treatment Can Help?

MBBS, MD
Dermatologist, Mumbai
Hyperpigmentation - How Laser Treatment Can Help?

Beauty is not determined by the color of skin, but by the evenness of its tone. Hyperpigmentation is a condition where patches of skin become darker than the rest of your skin. This darkening is caused by an excessive production of melanin. It is relatively common but harmless. Hyperpigmentation is commonly seen on the face, arms and hands and also takes the form of age spots, sun spots, freckles etc. Genetic disorders and ageing can increase your risk of developing these dark patches.

Though it does not affect a person’s health, hyperpigmentation can affect self-confidence. Thankfully, this condition can be treated in a number of ways. Some ways of treating hyperpigmentation are:

  1. Topical skin lightening creams
  2. Light therapy
  3. Chemical peels
  4. Laser treatment

The laser can be explained as Light Amplification by Stimulated Emission of Radiation. Laser treatment has been used for hyperpigmentation from as early as 1964. Though there are many types of lasers, argon and carbon dioxide lasers are the ones used to treat this condition. These lasers provide short bursts of highly concentrated light on the affected area. This lowers the risk of scarring. Lasers can be used for long pulse or short pulse therapies to treat varying degrees of melanin production. Your natural skin tone will also play a part in determining which type of laser treatment is best suited to you. The bursts of light produced by lasers destroy the excessive melanin through the heat generated by them and boost collagen production to aid in the healing process.

A typical laser treatment session lasts 30 to 45 minutes but can extend further depending on the size of the area to be treated. This may need to be repeated on a monthly basis until the desired effect is achieved. Laser treatment is usually pain-free but you may feel slight stinging or discomfort at the site. Your skin may also be red or inflamed for the first 24 hours after treatment. It is best to avoid makeup, fragrant skin products and sun exposure for a few days after the procedure.

When used properly laser has negligible risks. All the risks associated with lasers are dependent on the expertise of the doctor operating it. Improper use of lasers can cause blistering and burning of the skin and can even cause permanent blindness if it comes in contact with your eyes. If you wish to discuss about any specific problem, you can consult a Dermatologist.
 

3648 people found this helpful

Coronary Artery Disease

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
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Risk factors associated with heart attack

So when do we get the heart attack? What kind of people gets the heart attack? Previously people used to think heart attack belongs to the elderly people, post-retirement people. No, the heart attacks are happening, like 20% of the heart attacks are happening in the 40s. Alarmingly we have seen last one week, the 30s, that is, the 30s are the new 40s. From age 30 onwards the heart attack incidents are increasing. So now we see that age is no longer a criteria or factor for heart attack, although overall we have seen that the elderly people are supposedly more prone to heart stroke more frequently than the younger people. The people with diabetes or sugar, with hypertension, people with high cholesterol, people who are obese, the people who are more than the normal weight, people whose family members had a heart attack at any age. For example, somebody’s ancestors or father or mother, or elder brother or younger, or elder sister had a heart attack, at 60 or at any age, then the chances of a heart attack are more in the person.

And of course, cigarette smoking. Cigarette smoking is an important cause of heart attack in any people. Cigarette smoking is one of the worst habits anybody can have, and it is killing many of the young people. Cigarette smoking is an important cause of heart attack and you must quit smoking altogether. Also, lack of exercise, and stress, physical or mental stress, anxiety- These are some of the risk factors that can be getting you a heart attack. If you are diabetic, have a tight control of your diabetes, if you have hypertension, you will regularly check your BP, check your sugar, take control of both of them. You should check your cholesterol, from age 20 onwards. If your cholesterol is high, control your cholesterol with a change in lifestyle and if a doctor prescribes you a tablet. Regularly check your cholesterol and keep it in control. Regular exercise is important, at least 30-40 minutes regularly, is must for everybody. If you are smoking, please quit smoking. Smoking is the commonest cause of death in any people. Young heart attack victims, most of them are smokers. If they quit smoking, the incidence comes down significantly. Take a balanced, healthy diet. Take small portions and see that your physical activities, not only the 30-40 minutes of exercise but all through the day you are physically active.

Can heart attack happen in women? Many people think that heart attack is a disease of men. Contrary to that popular belief, a heart attack is a number 1 killer in women as well. It is not breast cancer, ovarian cancer, cervical cancer; it is not any other illnesses, that we think women suffer from. It is the heart attack, which is number 1 killer in women as well. So women beware, it is not just men’s disease, it is your disease as well. And whatever I said about control, it applies to you all as well. Actually after age 50 onwards, after attaining menopause, women are more prone to heart attack than men. They have less prognosis, fewer survival rates, the chances of coming out of the hospital healthy is not equal to that of men. So women beware, you are more prone to heart attack than men, after age 50 than men. So as you see here, here is the evaluation; less than 30 years of age, heart attack rates are slowly increasing from 8.3 to 10.7, and as the year's progress, a number of young people are suffering a heart attack. It used to be a disease of the elderly more than 50 years of age, and now we are seeing the disease in the young people. And this is very, very alarming. Any victim, any heart attack victim, in families, small children fall prey to this disease, which is very, very alarming. You should have good knowledge of this condition and healthy lifestyle, and also, keep checking your parameters, your BP, and must keep checking or conducting tests, so that if something is happening (symptoms of heart attack) you can diagnose at an early age and prevent it.

What happens inside the heart when you get a heart attack? See, the cholesterol is here. There is no blood flow to the heart muscle. See this is a normal healthy heart, the heart muscles are reddish, but here it has become black when the heart attack is happening. That’s the inside story of what is happening. So inside the blood vessels, that is the blood vessels of the heart, the cholesterol is building up, the cholesterol blocks and captures, it causes blood clots. The blood clots for a few minutes, that is why the heart attack comes all of a sudden. The build up cholesterol takes weeks or months, but the heart attack comes very fast. So how do we treat? We can give medicines, do an angioplasty stenting. We all know about the stent. When the vessel is blocked, we put a stent, and then the vessel here is normal, it is flowing well now. Or we can do a bypass surgery.

When blocks are there in different places (of the heart), we can take a new pipe from the leg or from the chest and stitch it here, so that the blood flows to the new pipe, as the old pipes are blocked. So friends, today we have briefly discussed what is chest pain? All chest pains we found out do not heart pains. What is heart pain? What are the symptoms of heart pain? What it looks like? How to differentiate it? May it be the day, night, any kind of circumstances, you need to transport the patient to the nearest hospital. After getting treated for heart disease, it is a lifelong discipline that you need to maintain, the drugs are for lifelong, the medicines etc are all lifelong. You need to continue following the doctor’s advice and attend the doctor at periodic intervals. You have to quit smoking, you must take a healthier diet, you need to have an ideal body weight, you should exercise properly. And this knowledge, if you have gained anything, from my talk, then please spread to everybody; see that everybody is aware of this condition. As we discussed just now, that it is alarmingly true that the heart attack is happening in the 40s and the 30s, and that is an alarming situation.

You should make sure that everybody gets this knowledge and ultimately this knowledge will prevent this heart attack. Thank You very much- Dr. Balaji Rajamagiri, Cardiologist.
 

3713 people found this helpful

What should be the BP and sugar level, I am 52 years age, 70kg and 169 cm height.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
What should be the BP and sugar level, I am 52 years age, 70kg and 169 cm height.
Bp target <=140 systolic / 90 diastolic fasting blood sugar -100-110 mg/dl 2hr post meals sugars - <= 140mg/dl random blood sugar - <= 140mg/dl hba1c - <= 6.5%.
1 person found this helpful
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I had some doubts about sex .sucking penis and licking female reproductive part without using condoms are causes aids or other diseases? please answer for this to me.

HIV Specialist,
I had some doubts about sex .sucking penis and licking female reproductive part without using condoms are causes aids...
Chances of getting infection increases if it's blood stained and having wound or ulcers in the oral cavity and around genitalia.
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Please specify some hair products which contains minoxidil which can be used to grow beard on face I preferred to use 2% solution Is there any side effects.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Please specify some hair products which contains minoxidil which can be used to grow beard on face I preferred to use...
Hi, minoxidil will work only if there are follicles/ roots present. And for males 5% solution is recommended. Mintop, tugain are few brands available in market in all percentage. Transplant is the best and sure line of treatment if you want proper growth regards.
5 people found this helpful
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I am having stomach pain for which I cannot sleep at night. Please help me out. It is getting worse.

BHMS
Homeopath, Raebareli
I am having stomach pain for which I cannot sleep at night. Please help me out. It is getting worse.
For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Alternatively, you can chew one or one and one-half teaspoon of fennel seeds after a meal. You can use either of these remedies three times a day to reduce a stomach ache. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. For further queries get back to me.
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My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly in morning. Around 160/100. Which goes down to 140/90 by day time. She is taking amlovas 5 mg at bed time and prolomet 50xl in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I extracted my tooth a couple of days back. The dentist primarily went for a root canal treatment a week ago and found it not worthwhile and extracted my tooth. During those 5 days I have been taking antibiotic tablets. Is it necessary to have more after extraction.

P.G. DIPLOMA IN ENDODONTICS, FELLOWSHIP IN AESTHETIC DENTISTRY, BDS
Dentist, Siliguri
I extracted my tooth a couple of days back. The dentist primarily went for a root canal treatment a week ago and foun...
Hi. No it is not necessary to continue with your antibiotics. If you experience any pain you can just take the painkiller but nothing more.
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My weight is stagnant at 58 kg since last three years. How can I increase my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
My weight is stagnant at 58 kg since last three years. How can I increase my weight?
) A healthy and well balanced diet having regular meals. You need to be eating every 2-3 hours. 500 extra calories a day = 1 extra pound gained per week. 2) Eat a lot of good things –eat healthy calories that are loaded with good protein, good carbs, and healthy fat. Consuming more fruits and vegetables can make the body fit and healthy. 3) Have 8-9 hours of sleep every night for maximum.
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I am facing a problem with my teeth. Its a yellowish color. Was should I do to get a White teeth.

BHMS
Homeopath, Faridabad
I am facing a problem with my teeth. Its a yellowish color. Was should I do to get a White teeth.
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.
8 people found this helpful
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Is Mustered Oil Good For Hair Or Not? i am suffering from baldness problem i want to regrow my hairs. please suggest something

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is Mustered Oil Good For Hair Or Not? i am suffering from baldness problem i want to regrow my hairs. please suggest ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Gout - How Ayurveda Helps To Treat It?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Gout - How Ayurveda Helps To Treat It?

Gout is a type of arthritis, which can affect your joints, though usually, it causes maximum harm to your big toe. Symptoms that you are having a bout of gout include having a stiffness and swelling of the joint in question. The pain is very sudden and also causes a burning sensation. Gout is basically a recurrent type of inflammatory arthritis. However, the pain associated with gout can be remedied by Ayurveda.

Here are some of the best Ayurvedic remedies which can be used:

  1. Panchatikta Ghrita Guggulu: Panchatikta Ghrita Guggulu is the most common and most widely recommended treatment for gout. However, it needs to be taken on an empty stomach. It is also worth note that it works best when teaspoons of it are taken two times a day with warm milk.
  2. Kaishore Guggulu: Kaishore guggulu is a type of medicine, which should be accompanying Panchatikta Ghrita Guggulu. It Is usually administered after some initial relief is felt from Panchatikta Ghrita Guggulu. Its best to consume this medicine in tablet form thrice a day.
  3. Shallaki: This Ayurvedic remedy is great for decreasing the pain in the joints affected. It also decreases the swelling in those joints, which have been affected by the bout of gout. Shallaki is also crucial in making sure that cartilage forms and that the blood supply to the joint which is affected by gout is still stable.
  4. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains and also inflammation of muscles. This herb can also work wonders on your blood circulation.
  5. Pinda Taila: This is a type of oil which needs to be applied externally. Pinda Taila is a very rare class of medicines which treats gout externally. Pinda Taila or Guduchyadi Taila is administered by rubbing it on the body part affected. If you wish to discuss about any specific problem, you can consult an ayurveda.
4972 people found this helpful

My wife has lumps in her both under arms, she is breast feeding to 7 months baby. We are worried about the lumps.

MD - Microbiology
General Physician, Bangalore
Hi. The lumps may be seen commonly in breast feeding mothers. Just watch for increasing size and inform me if symptoms persist.
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Actually I search on the internet that apply honey, milk and lemon juice together work great on skin but my question is how many time should I apply this face pack in a week for better result and can I apply this pack on winter season (because I think lemon should be used in summer for oily skin)?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Actually I search on the internet that apply honey, milk and lemon juice together work great on skin but my question ...
ya u r right.lemon depletes moisture from skin hence making the skin dry. it should be applied in summer humid days to remove oil .in winter season instead of adding lemon juice use mint leaf juice to that mixture.it works as a miracle. If ur skin is dry u can use milk,honey pas te only. apply it twice daily.
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Hello I had loose motions like 3-4 days ago but right now I am completely well. But I can still see mucus and a bit off blood in my stool. Kindly help!

MD - Homeopathy, BHMS
Homeopath, Vadodara
These are symptoms of dysentery... You will need homoeopathic treatment.. it is better if you consult... Still you may try Merc Cor 30 TDs for 1 day..
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