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Dr. Sandhya

Ayurveda, Bangalore

150 at clinic
Dr. Sandhya Ayurveda, Bangalore
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandhya
Dr. Sandhya is one of the best Ayurvedas in Kammanahalli, Bangalore. You can consult Dr. Sandhya at Guduchi 'The Ayurvedism' in Kammanahalli, Bangalore. Book an appointment online with Dr. Sandhya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#2, Mariyappa Road, 3rd A Cross, 2nd Stage, HRBR Layout, Behind Anand Bhavan, Kammanahalli, Landmark: Near Jalavayu ViharBangalore Get Directions
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Im 22 year old and suffering with severe menstrual Cramps during my periods. Please suggest healthy diet and medications to reduce pain and to get rid of this problem.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
Im 22 year old and suffering with severe menstrual Cramps during my periods. Please suggest healthy diet and medicati...
Take iron tablets along with diet which contains vitamins plenty of liquids and you can also take tab meftal spas for upto three times in a day.
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I am having pain in neck since 4 days. What should I do.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercises. avoid high pillow consult if not ok.
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I have hair fall and I tried lot of medicines like mx2 oil and many other hair oils. But no use. What should I do. I have no thyrodism or something like that.

BHMS
Homeopath, Delhi
I have hair fall and I tried lot of medicines like mx2 oil and many other hair oils. But no use. What should I do. I ...
The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: Family history (heredity) Hormonal changes Medical conditions Medications. Stop washing, coloring, or perming their hair, but these things won’t impact the course of hair loss or speed up the process. Avoid Washing hair with chemical content shampoo. Take vitamin rich diet regularly.
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I am facing a problem of fatness for which I cannot mostly run, to do more work. So please advise in this respect.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am facing a problem of fatness for which I cannot mostly run, to do more work. So please advise in this respect.
Hi lybrate user. You have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) try to take liquid diet only for few days 4) avoid oily, junk, fast and fermented foods 5) don't drink water before meal for one hour and don't drink water after meals for one hour. Do yogasan (pacchimottasan, sarvangasan, pavanmuktasan, halasan, bhujangasan) regularly. A) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. B) take 10-10-10 ml of ginger juice, fresh lemon juice and garlic juice before meals. C) take 30 ml of bhrungaraajasava and 30 ml of aloe vera juice at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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I'm 20 years old. And I have lots of problem. I have fast heart beats without doing any works I get my hands shivered at that time, I feel something wrong is going to happen and my heart burns, when I get exposed to sunlight or walk under sunlight my heart beats fast, I get blurred visions, my ear rings, constant heavy headache, I'm not able to stand for long, I need rest in short periods. When I stand too long my back Nd body pains. Im suffering from heavy hai fall. Nd there is rarely any hair left now. I went to consult many ENT doctors But I didn't get a proper answer for it, just gave lots of medicines. I tested thyroid. Nd I dont have it. Pls help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 20 years old. And I have lots of problem. I have fast heart beats without doing any works I get my hands shivered...
Good to know that your thyroid is normal & I am sure if you get other basic tests like cbc for hb & infection in body, blood sugar may also be normal. At 20 you are suffering from anxiety and it happens with lots of girls because the formative years towards a mature womanhood takes longer in absence of proper guidance. Please do not take any anti anxiety medicines, you will be hooked for life. Modify your lifestyle. Face the fear of sunlight but do get your eyes examined. Do write back your hb. Hair fall can be due to general weakness or a local infection on scalp. Use ketaconazole shampoo, easily available on any shop-this shampoo does remove impurities from scalp. Home remedy is to apply either of these & wait for an hour, shampoo later clearing every area of scalp of these 1) curd 2) vinegar 3) lemon juice but it can be drying for hair, though it is an excellent antiseptic 4) henna powder mixed with water only. Initially the hair loss will be more, do not get upset as they are the weak hair & they have to fall. But hair growth of new hair will be healthier.
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I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand starting from shoulder to finger, and I can' t lift more than 2/3 kg.

MBBS
General Physician, Cuttack
I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand start...
Take one capsule of polybion daily for few days. If you have any associated neck pain, you have to exclude cervical spondylitis after taking plain X ray cervical spine after. Consulting orthopedic specialist
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I have high triglycerides level along with moderately high uric acid. What is the best diet for me?

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I have high triglycerides level along with moderately high uric acid. What is the best diet for me?
Stop having milk and its products. Avoid protein rich diet like nutrela, pulses etc. Deep fried food and non veg.
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I am losing my hair and i tried different shampoos but things worst. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am losing my hair and i tried different shampoos but things worst. Please suggest.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I have lost my sister last year who too close to me. She wore black hat on her head. Please help me.

BHMS
Homeopath, Faridabad
I have lost my sister last year who too close to me. She wore black hat on her head. Please help me.
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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I am loosing hair frequently. N I tried many Shampoo's to control it. But there is no result. Wat to do to control my hair fall?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am loosing hair frequently. N I tried many Shampoo's to control it. But there is no result. Wat to do to control my...
Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea. 4) avoid use of any hair oil, soap for 15-30 day a) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha c) take 2 tsf of flax seeds along with 2 tsf of jiggery and 2 tablets of leelavilas rasa after meals d) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs leave it for 30-45 minutes after that wash hairs with rootz shampoo (rajah ayurveda) two times in a weeke) take 3 tsf of shatavari kalpa along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective.
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How to grow body? My health very poor sir can you give me advice sir and also give suggestion of medicine witch medicine use to grow health.

BHMS
Homeopath, Chennai
How to grow body?
  My health very poor sir can you give me advice sir and also give suggestion of medicine witch med...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I am skinny I want to get maintain my body and personality, my veins in my hand become visible what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am skinny I want to get maintain my body and personality, my veins in my hand become visible what should I do?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Mam/sir, actually I had suffered from Fungal infection near my private parts a year ago. I used Terbinaforce tablet, betnovate ointment and Lexizole lotion. I worked well and infection reduced. But whenever I eat deserts & sweets or if get sweaty then itching is starting immediately. Please prescribe medicine for me. How to get rid of it completely. Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Mam/sir, actually I had suffered from Fungal infection near my private parts a year ago. I used Terbinaforce tablet, ...
Yes it is a common problem, wipe the area every time you use the wash room. Rinse with plain water and wipe. -do not use fragrant products like soaps etc. On the area. If you scratch, the problem will only increase (you may use betnovate if you feel itchy) -do not wear synthetic undergarment, always choose cotton. -change the underwear twice a day.
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I have sensitivity in my teeth and there is bad smell in my mouth everytime. What to do?

BDS
Dentist, Gurgaon
I have sensitivity in my teeth and there is bad smell in my mouth everytime. What to do?
Use a sensitivity paste. Apply over affected area for 3 to 5 minutes and later brush with same. And for bad smell you can use a mouthwash. Twice daily for one month.
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I am 27 years old my height 5.6 weight 120 kg how to loss my weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 27 years old my height 5.6 weight 120 kg how to loss my weight?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I have fever for many days so what can I do for this. Tell me some medicine so that I attend my classes regularly.

MBBS
General Physician, Cuttack
I have fever for many days so what can I do for this. Tell me some medicine so that I attend my classes regularly.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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What I do for pain relief, I am suffering from back pain.

MS - Orthopaedics, MBBS
Orthopedist,
What I do for pain relief, I am suffering from back pain.
I would like to examine you in detail & investigate. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Always sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, Please inform.
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From my gem blood is coming and I can't able to chew hard things. Even my teeth are not well arranged. Please let me know what to do.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
From my gem blood is coming and I can't able to chew hard things. Even my teeth are not well arranged. Please let me ...
Hello, bleeding gums could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. For properly aligned teeth you can go for Orthodontic treatment, you need to consult to an Orthodontist for that. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal.
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Avoid Loneliness

Mbbs, Dpm
Psychiatrist, Khamgaon
Avoid Loneliness

Go with friends for a walk, evening or morning, will help solve your many problems, depression, obesity, etc

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