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Dr. Sandesh Rai

M.B.B.S

General Physician, Bangalore

22 Years Experience  ·  200 at clinic
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Dr. Sandesh Rai M.B.B.S General Physician, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandesh Rai
Dr. Sandesh Rai is a renowned General Physician in Ulsoor, Bangalore. He has been a practicing General Physician for 22 years. He is a M.B.B.S . He is currently practising at Rai Clinic in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Sandesh Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - Bijapur Medical College - 1996
Languages spoken
English

Location

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Rai Clinic

#11/2, Cambridge Road, Ulsoor, Opp. Canara BankBangalore Get Directions
200 at clinic
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How can I enlarge my penis? Is there any exercise or medicines to make my penis large? Kindly suggest.

MD-Dermatology, MBBS
Sexologist, Pune
How can I enlarge my penis? Is there any exercise or medicines to make my penis large? Kindly suggest.
- No medicine can increase penile size, you can try vacuum erection device exercise (contact sexologist for details).
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Are fenugreek seeds are good for running strength and for erectile function in penis?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Are fenugreek seeds are good for running strength and for erectile function in penis?
Hello There are several fenugreek health benefits that are good for men who are noticing the effects of aging in terms of their sexual health. Fenugreek has the ability to promote natural testosterone levels and improve libido. Fenugreek contains phytochemicals called saponins and sapogenins, which are credited with raising testosterone levels and improving libido.
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I am a 30 year old male. I get ejaculated in seconds. I want improved the duration to half hour. Suggest some allopathic medicines.

MBBS
General Physician, Cuttack
I am a 30 year old male. I get ejaculated in seconds. I want improved the duration to half hour. Suggest some allopat...
premature ejaculation may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist for advice
7 people found this helpful
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Hello doctor I am 31 year male for Delhi and my height is 5.8 and weight is 88 kg and recently I have done my checkup and I found that my uric acid level is 9.9 and in routine I am consuming home food only but in my home I eat little bit oily and tadka dal type food and I have also a over weight problem. I am also consuming some Ayurveda tablets of Himalaya for general energy like ashwagandha and Shilajit. My office job is also a setting job. So I want to know from you that my uric acid is increase due to my weight and imbalance diet or it is increased due to Ayurvedic medicine what is the reason of increase of Uric Acid. Should I not consuming the Ayurvedic medicine which is for my General Weakness and Energy.

BHMS
Homeopath, Chennai
Hello doctor I am 31 year male for Delhi and my height is 5.8 and weight is 88 kg and recently I have done my checkup...
Normal Uric acid levels are 2.4-6.0 mg/dL (female) and 3.4-7.0 mg/dL (male) Some diets that are rich in purine end up causing an increased production of uric acid. In other cases, it may be due to a completely sedentary lifestyle. Less intake of water also may be to blame in some cases as water plays an important role in washing out the excess of the uric acid. Regular usage of some medicines also cause the uric acid levels to rise. Another important factor is being overweight as obese people are much more likely to get gout as compared to those who have normal weight. It is a tragedy of the modern world that the superior advertising and marketing power of the allopathic system of medicine has eclipsed the good and genuine work of Homeopathy. This is largely because Homeopathic system of medicine cannot compete with the money power of Allopathy. Just because allopathy does not have any cure for gout, patients tend to think that there is no cure for gout at all. People are not aware of the great work that Homeopathy can do in the cure of gout. I cannot stress enough here that homeopathic medicines are pretty effective at curing the acute as well as the chronic gout You can easily take an online consultation for further treatment guidance
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Bipolar Disorder, Symptoms,Types & Treatment

MD - Psychiatry
Psychiatrist, Jaipur
Bipolar Disorder, Symptoms,Types & Treatment

Bipolar Disorder, Symptoms,types & Treatment

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). 

People with bipolar disorder may have trouble managing everyday life tasks at school or work, or maintaining relationships. There’s no cure, but there are many treatment options available that can help to manage the symptoms.

When people experience symptoms of both a manic and a depressive episode at the same time, they’re said to be experiencing a mixed state (or mixed mania). They have all of the negative feelings that come with depression, but they also feel agitated, restless and activated, or “wired.” Those who have had a mixed state often describe it as the very worst part of bipolar disorder.

There are three main types of Bipolar Disorder

  1. Mania
  2. Hypomania 
  3. Depression

While experiencing mania

Excited, impulsive, euphoric, and full of energy

While experiencing hypomania

Significant changes in appetite and sleep patterns , Irritability, Anger, Worry, Agitation, Anxiety, Pessimism, Indifference

While experiencing depression

Deep sadness , Hopelessness , Loss of energy and Suicidal thoughts

Symptoms in teens

Children and teens may have distinct major depressive or manic or hypomanic episodes, but the pattern can vary from that of adults with bipolar disorder.  Moods can rapidly shift during episodes. Some children may have periods without mood symptoms between episodes.

Types of Bipolar disorder

Bipolar I disorder: You’ve had at least one manic episode that may be preceded or followed by hypomanic or major depressive episodes. In some cases, mania may trigger a break from reality (psychosis).

Bipolar II disorder: You’ve had at least one major depressive episode and at least one hypomanic episode, but you’ve never had a manic episode.

Cyclothymic disorder: You’ve had at least two years — or one year in children and teenagers — of many periods of hypomanic symptoms and periods of depressive symptoms (though less severe than major depression).

Causes of bipolar disorder

  • Genetics
  • Environmental factors
  • Brain structure(Neurological)

Bipolar disorder treatment

Treatments for bipolar II are similar to those for bipolar I — medication and psychotherapy. Medications most commonly used are mood stabilizers and antidepressants, depending on the specific symptoms. If depression symptoms are severe and medication is not working, ECT  may be used. Each person is different and each treatment is individualized.

A. Medications

  • Mood stabilizers
  • Antipsychotics
  • Antidepressants

B. Psychotherapy

C. Some more treatment

  • Electroconvulsive therapy

Famous people with bipolar disorder

Carrie Fisher, Mel Gibson,Demi Lovato,Russell Brand,Catherine Zeta-Jones, Jean-Claude Van Damme,HoneySingh

1 person found this helpful

4 Tips to Keep Diabetes at Bay

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Delhi
4 Tips to Keep Diabetes at Bay

Diabetes is also known as diabetes mellitus, is a group of metabolic diseases, which raises the glucose level in the blood. If suffering from diabetes, parts of your body might get affected with other diseases as well, like bad eyesight, etc. 

Diabetes is of 3 types:

  1. Type 1 Diabetes: where your body stops insulin production.
  2. Type 2 Diabetes: where your body does not produce enough insulin to function on or where the cells of your body do not react toward the insulin produced
  3. Gestational Diabetes: This is the diabetes you or your partner may suffer from during pregnancy.

Suffering from diabetes can make your lifestyle extremely difficult as you will have to go through a lot of restrictions. In order to avoid diabetes and its various outcomes, here are some tips you can follow:

  1. Keep your weight in control: Make sure you are of the right weight according to your height. If you are more than what you should weigh, and you are creeping towards obesity, you have a high chance of succumbing to diabetes. If you are already obese, start working towards losing weight. Even if you lose 5% of your weight, you will slash the risk of having diabetes by 70%. 
  2. Walk: No exercise is better and easier than walking. Try walking as much as you can. Walking will help you reduce the risk of getting affected with diabetes. If you walk for around 35 minutes every day, you are cutting down the risk of diabetes by almost 30%. Walking, being an exercise, helps your body use the insulin produced in your body more efficiently. 
  3. Drink coffee: Coffee, unlike common belief of being harmful, is actually very beneficial when it comes to keeping diabetes at bay. Coffee contains caffeine, which is believed to improve metabolism. Coffee also has potassium, magnesium and various antioxidants which enable the cells to absorb glucose. Drinking coffee regularly might lower the risk of diabetes by 29%.
  4. Get proper rest at night: If you sleep for less than 6 hours every night, then the risk of you suffering from diabetes is doubled. But that doesn't mean you are supposed to oversleep. If you sleep more than 8 hours, the risk of being affected with it rises to almost 75%. Hence sleep at least for 6 to 8 hours each night for a healthy life sans diabetes.
Type Diabetespotassium magnesium
5595 people found this helpful

I am suffering from migraine .its very painful from 6 months I consult the Dr. And they gv vasograin tablet but when I take medicine I feel better but after some time again start the pain. Pls suggest better Dr. Or medicine.

MPT, BPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 24 yrs old stomachache from 3 days, thought it will be ok, but still its the same, what to do? Please help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 24 yrs old stomachache from 3 days, thought it will be ok, but still its the same, what to do? Please help me.
Hello, this may be because of acidity/ indigestion/ gas your friend can take: 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management.
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Hello sir Mein kafi time se gas ke problem se presan hu kabhi pet clean nahi hota aur hamesh pet mein jalan hote rahta hai aur kabj banna rahata hai please koi medicine suggest kare sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir
Mein kafi time se gas ke problem se presan hu kabhi pet clean nahi hota aur hamesh pet mein jalan hote raht...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
1 person found this helpful
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I suffering from itching on legs. This from last 20 days. I am use fourderm, itch guard .it not use. Please help me, Its very terrible.

BSc
Ayurveda, Ujjain
I suffering from itching on legs. This from last 20 days. I am use fourderm, itch guard .it not use.
Please help me,
...
Change food habites take nutritional food. You take khadiraristha syrup 3 spoon add 3 spoon lukewarm water take after lunch end dinner for a month than consult me for further treatment. Massaje charmrogantak tail on itching area. Take less soalt in your daily food to avoid itching problem.
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