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Dr. Sandesh Rai

M.B.B.S

General Physician, Bangalore

22 Years Experience  ·  200 at clinic
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Dr. Sandesh Rai M.B.B.S General Physician, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandesh Rai
Dr. Sandesh Rai is a renowned General Physician in Ulsoor, Bangalore. He has been a practicing General Physician for 22 years. He is a M.B.B.S . He is currently practising at Rai Clinic in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Sandesh Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - Bijapur Medical College - 1996
Languages spoken
English

Location

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Rai Clinic

#11/2, Cambridge Road, Ulsoor, Opp. Canara BankBangalore Get Directions
200 at clinic
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I get stool more than 5 times a day (mostly after eating food). I think it's digestion problem. Please help me out what should I do.

MBBS
General Physician, Cuttack
I get stool more than 5 times a day (mostly after eating food). I think it's digestion problem. Please help me out wh...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days.
1 person found this helpful
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I am 35 years old male regularly having sex with 2 woman without any lubricants / condom even they won't like to wear condoms. What kind of precautions should I take to avoid any infections transfer each other's. Kindly suggest me.

MS GYNE
IVF Specialist, Jaipur
sir sex with multiple partner is risky.investigate properly for sexually transmitted disease.condom prevent from STD.so use it..prevention better.
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I have ring worm in my butter and near by area. I had used some oils and cream but it didn't cured. So please suggest me an ointment to get cure fastly. It is very disturbing and not getting sleep at night. Please help doctor.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
You may be suffering from tinea cruris which is fungal infection of the inner thighs and buttocks area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, hh zole, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
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I am having issues passing motions since the last 15 days. I am not fully constipated but I am not being able to get a fulfilling feeling post passing motions and I am pretty sure that I am not passing motions completely. I have a sedentary working lifestyle with one hour of exercise in the evening. I eat dinner post 9 pm and have a glass of milk at night. Since the last week I have increase finer uptake eating papaya, tried laxatives and also tried castor oil yesterday. Still the motions are not complete. M motions are sometimes hard or sometimes soft and very rarely loose.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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Hi, I'm a doing my final year in engineering and lately I've started masturbating and I'm still a virgin. When I masturbate I only simulated the outer walls of the uterus and dared not to touch the hymen thing and now a question raised in my head which bothers me alot its that the hymen is not broken and I masturbate then from where does all the discharge flow out I mean it's blocked by the hymen right? Then from where does it go? Please answer me at the quickest I'm really worried alot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm a doing my final year in engineering and lately I've started masturbating and I'm still a virgin. When I mast...
Lybrate-user this question stuck into your mind now when you started masturbating but why not then when you started having your menstrual periods every month. Discharge also flows out the same way as from where your menstrual blood flows every month. Actually hymen is half moon shaped and small hole one or more than one can be present (it depends upon individual to individual) on the hymen which allows the vaginal and uterine discharges to pass out. I think you got it clear now-----------------------
4 people found this helpful
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My friend is suffering from cough and cold for last 15days there is no change in cough and cold suggest some medicine.

BHMS
Homeopath, Faridabad
My friend is suffering from cough and cold for last 15days there is no change in cough and cold suggest some medicine.
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to my wife I make sex with her for her pleasure which is my duty. How can I manage not to masturbate its years now I am doing it health wise I am fit sometimes back pain I feel thats all. Also masturbation increase my weight.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to m...
Stop excess as excess will give weakness and backache. Just be busy and have hobbies and that will help.
2 people found this helpful
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I am 24 years old. My penis when flaccid has excessive skin on penis head. Though when erections. This excessive skin gets removed. But then while erections I can't the skin over the penis. If I try to do so. It pains. So just want to know. This excessive skin is due to Phimosis or is it any other reason. I hope I have explained my problem properly. please guide.

MS - General Surgery, MCh Urology
Urologist, Hyderabad
I am 24 years old. My penis when flaccid has excessive skin on penis head. Though when erections. This excessive skin...
Respected Sir You might be having a tight foreskin (Skin covering the tip of the penis. Thats the precise reason why you are not able to retract the foreskin freely. If the problem is bothersome, I suggest you to undergo Circumcision (procedure which entails removal of the foreskin) Please consult a Urologist Hope this helps Thanks.
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Hi. I am 37 years old male. I am suffering from uric acid and high bp. How I can reduce it. Please help me to be fit in my life.

MBBS
General Physician, Cuttack
To reduce uric acid 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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I'm having some little blisters on both of my hands. They do not ache but looks ugly. So my question is what the cause behind it and what's the cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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Allergic condition by smell and also sneezing due to weather change so kindly advice for medicine for proper treatment age 80 male fellow.

MS , MBBS
ENT Specialist, Bangalore
Hi, you are having allergic rhinitis and you need to take. Anti histaminic tablets anti allergic nasal spray.
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My tip of penis from where toilet comes out became red and its paining a little. When it touches my pant it itches and pain. It has became red and swollen a little bit. Can I wash it with hot water. Or what should I do. Please help please.

BHMS
Homeopath,
My tip of penis from where toilet comes out became red and its paining a little. When it touches my pant it itches an...
Dear lybrate user, take homoeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals in a cup of water. You should wash your penis with lukewarm water. For better & quicker results mix 1 tablespoon of dettol or savlon with that water before washing your penis.
2 people found this helpful
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I get acidity very fast when I drink tea or coffee. I have some ulcer like things on my tongue. My tongue feels dry and rough sometimes. I get a burning sensation in my tongue and mouth when I have acidity due to drinking tea. How can I heal my tongue. - Jeff.

MDS - Oral & Maxillofacial Surgery
Dentist, Mohali
I get acidity very fast when I drink tea or coffee. I have some ulcer like things on my tongue. My tongue feels dry a...
If your ulcer has not healed for more than 7 days, consult your dental surgeon, or else wait till 7-10 days for it to heal.
2 people found this helpful
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I have stomach pain since five days. It's very painful. please tell me what should I do for that?

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain since five days. It's very painful. please tell me what should I do for that?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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I have gas problem since three month and also some sound in stomach. What should I have to do?

MBBS
General Physician, Cuttack
I have gas problem since three month and also some sound in stomach. What should I have to do?
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6.Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
4 people found this helpful
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I have the problem of itching in my legs. So doctor what should I use for it? Any prescription.

MBBS
General Physician, Cuttack
I have the problem of itching in my legs. So doctor what should I use for it? Any prescription.
If you are having itching in the thighs,apply quadriderm ointment twice daily for few days and one tablet of cetrizine at bed time. If no relief consult skin specialist
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I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep breaks in every 15 to 30 mins and I spend my whole night in roaming here and there. I have have tried many google ways for good sleep but it's all useless, what should I do?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep...
Please follow the steps. 1. Avoid coffee or tea after 6 pm 2. Before going to sleep take a bath 3. Drink a glass of milk. 4. Keep your mobile away 5. Don't think about why I am not getting sleep instead think I will sleep. Think positive 6. After laying in bed please be relaxed take deep breath in and out slowly. From 3 rd breath onwards concentrate fully on your breathing. Slowly think that your legs get relaxed then coming towards up. Your eyes gets relaxed your eyes feels heavier and heavier. Now you feel sleepy. You are now on sleep. If you do this regularly for 1 week. Sure it becomes a habit in your life and your insomnia is solved. I treated lot of insomnia patients and are now well satisfied.
1 person found this helpful
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Sir people say forever living products are best for diabetes is write? Please give answer shortly.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir people say forever living products are best for diabetes is write? Please give answer shortly.
Hello, Any food which is natural is surely good for diabetes. Ready made,processed products surely have an adverse effect on your overall wellbeing.
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I am 25 year old preparing for IES. I am suffering from shortness of breath since last year. Last year it was not as that must as now. It is gradually increasing day by day. It felt like i'm unable to take complete breath then I start yawning forcefully after some time I feel that yes now I am ok. I am very uncomfortable in this situation sometimes when m on my bed and if face this problem then I have to sit and then try to take breath again and again. May be my heart need more air I don't know please help me out. And yes I neither smoke nor drink.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am 25 year old preparing for IES. I am suffering from shortness of breath since last year. Last year it was not as ...
In fact, it is completely normal to experience breathlessness when you go over your usual level of physical activities or when you climb up somewhere with high altitudes and lack of oxygen. In that case, you just need to rest for a while then your breath will start to normalize. However, there are health problems whose symptom is breathlessness such as chronic bronchitis, allergies, anemia, some diseases or infections of the respiratory system and heart diseases. Also people with lung cancer will constantly experience this symptom. The first and most recommended tip from the list of home remedies for shortness of breath is certainly diaphragmatic breathing. Also known as deep breathing or abdominal breathing Lie yourself down on the back, take your hands and put on abdomen while relaxing the muscles. Inhale deeply by the nose, enlarge the abdomen and inflate the lungs with air. Keep the breath for few seconds. Exhale slowly by the mouth and deflate completely the lungs. Perform for 5 – 10 minutes in 2 to 3 times per day. 2......Take a seat comfortably while relaxing the shoulder and neck’s muscles. Press both your lips against each other tightly but leave the center of the lips loose. Breathe in for few seconds by the nose. Breathe out gently and slowly by the pursed lips and count to 4 in your head at the same time. Perform the breathing in and out for 10 minutes more. 3......Take a bowl and fill it with extremely hot water. Put in some essential oil like peppermint or eucalyptus oil. Put your face above the bowl with a towel over the head. Breathe in the steam deeply for couples of minutes. Perform whenever you are suffering from nasal congestion. 4......Consume 2 – 3 cups of ginger tea every day. In order to prepare the tea, take a tablespoon of fresh ginger slices into some boiling water. After simmering for about 10 minutes, have it strained and put in some honey then consume slowly. 5......In case you are experiencing breathlessness due to anemia which comes from deficiency of iron, then beetroot from the list of home remedies for shortness of breath is the perfect choice for you. Take a medium-size beetroot with 3 carrots, some spinach and ½ a sweet potato to extract their juice. Then consume once every day. Another way is taking 1 – 2 beetroots to roast. Let them cool down then peel the skin. Consume with pepper and salt. Also you might consume more foods which are rich of iron in your daily diet. camphar oil..... You can either sniff its aroma or use it to massage the chest area in order to enjoy its benefits.
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