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Dr. Sandesh Rai

M.B.B.S

General Physician, Bangalore

21 Years Experience  ·  200 at clinic
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Dr. Sandesh Rai M.B.B.S General Physician, Bangalore
21 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandesh Rai
Dr. Sandesh Rai is a renowned General Physician in Ulsoor, Bangalore. He has been a practicing General Physician for 21 years. He is a M.B.B.S . He is currently practising at Rai Clinic in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Sandesh Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - Bijapur Medical College - 1996
Languages spoken
English

Location

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Rai Clinic

#11/2, Cambridge Road, Ulsoor, Opp. Canara BankBangalore Get Directions
200 at clinic
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My vagina is very tight. I can't have sexual intercourse. Its get very problem insert. Please help.

BHMS, DEMS
Homeopath, Pune
My vagina is very tight. I can't have sexual intercourse. Its get very problem insert. Please help.
Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
5 people found this helpful
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Hello, My problem is my cough n flu. Last night I have very pain in my neck n chest. Please advise which medicine I take for my cough. Thanks, Chander shekhar.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello,
My problem is my cough n flu.
Last night I have very pain in my neck n chest. Please advise which medicine I t...
You can take SBL Stodal cough syp. / Two teaspoon thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Sir, Mere lips ke andar se halke halke mahin dane ho rahe hai iske liye mai kya karu sir ki sahi ho jaye.

BHMS
Homeopath, Ludhiana
Sir, Mere lips ke andar se halke halke mahin dane ho rahe hai iske liye mai kya karu sir ki sahi ho jaye.
Hello. Take homoeopathic medicine:- 1. Acidum nitricum 30 (5 drops four times a day) take it one hr after meal. Take it for one week. After that revert me back. Keep in touch for any other advice.
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Congenital phimosis Treatment is only circumcision? After circumcision, is he able to continue his sexual life and can plan for pregnancy?

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Congenital phimosis Treatment is only circumcision?
After circumcision, is he able to continue his sexual life and ca...
There are other treatment which may prove helpful in congenital phimosis, like stretching the skin regularly, and applying cream. Although if not proved helpful then circumcision will be the choice. There is absolutely no harm after circumcision, a person can easily enjoy his sexual life and have family.
1 person found this helpful
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I am suffering from cough for last 2 months and I also have minor chest (left side) pain.

MD PHYSICIAN
General Physician, Delhi
Chest pain can be due to cough, pulmonary pathologies costochondral inflammation, nutritional deficiency and cardiac pathologies. As you are suffering from cough for last 2 month. Get a chest x ray done. Consult to get yourself investigated for the same. Increase your intake of milk and milk products, pulses, fish, egg etc etc.
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Hi sir mam please tell me some ayurvedic medicine or ayurvedic oil to make my penis stronger nd larger nd to do sex long time.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Hi sir mam please tell me some ayurvedic medicine or ayurvedic oil to make my penis stronger nd larger nd to do sex l...
All medicines have side effects you seem to be very much stressed.(for years stress you must engage in some form or yoga or relaxation/meditation daily) Try this for PE it will help u. Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. U can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation in case you want a one to one talk with me, pls contact Lybrate for booking an appointment.
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Urine color is yellowish since last 6 years. BP remains high everyday for last two years. Cough generates excessively in chest. Right side in chest pain remains regularly since last 3 years. Please suggest that this problem is how much serious?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Urine color is yellowish since last 6 years. BP remains high everyday for last two years.
Cough generates excessively...
I think you should consult a local doctor as you require a thorough physical examination -----------do not waste time--------
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My dad has diabetes. Can he use fenfuro capsules. I read a lot in internet but not sure. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
My dad has diabetes.  Can he use fenfuro capsules. I read a lot in internet but not sure. Please suggest.
Without other medicines diabetes cannot be controlled with Fenfuro .Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
1 person found this helpful
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Plz guide me as I'm a sportsman while playing gt hurt in chest ribs by opponents elbow. I took x ray also BT its normal. BT I'm havg pain while running n in deep breath. please guide.

MD - Consultant Physician
Cardiologist, Kolkata
Plz guide me as I'm a sportsman while playing gt hurt in chest ribs by opponents elbow. I took x ray also BT its norm...
It is purely muscular pain take rest a wk. Donot go to sports at present. Take only paracetamol once or twice will help you. You may apply analgesic gel over the area,

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi take dolo 650 daily one in night after food take light meals avoid outside food eat fruits eat hot food.
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Will you pls tell me fruits and veggies rich in iron. Pls do nt include spinach as I do nt like eating spinach. What is asparagus called in hindi.

BAMS
Ayurveda, Zirakpur
Will you pls tell me fruits and veggies rich in iron. Pls do nt include spinach as I do nt like eating spinach. What ...
Diet related insufficiency: iron rich food should be taken. Particularly those with green leaves (sting netle, parsley, green onion, coriander, spinach, rocket leaf…), dried organic fruit (apricot, figs, grapes), almonds, molasses, honey.Adding black cumin (very high in iron) to deserts made of sugar obtained from sugarcane help (especially in liver patients). Fresh apple juice, pomegranate juice (which has high vitamin c levels and increases iron intake) should be taken. Fruit juices should be consumed on an empty stomach and you shouldn’t eat anything for the next 1-1.5 hours. Fresh carrot and red beetroot can be sliced and taken with lemon juice on it. (ladies can take it more at times of mensturation). Take 100 ml of spinach juice for 2 weeks.
2 people found this helpful
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I have type 1 diabetes from last 2 years. What fruit I should take or which one I should avoid. Please guide for the healthy life.

MBBS
General Physician, Jalgaon
I have type 1 diabetes from last 2 years. What fruit I should take or which one I should avoid. Please guide for the ...
Please Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly You should take all kind of fruits in small quantities regularly as vitamins minerals and fibres in them are good for health in diabetes Take beet root juice daily After following all above points. Check your blood sugar levels after 3 weeks Send me report on Lybrate.
2 people found this helpful
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I have headache from last 2 days and yesterday it will be more then the day before yesterday and now it is little less. What should I do?

MBBS
General Physician, Cuttack
I have headache from last 2 days and yesterday it will be more then the day before yesterday and now it is little les...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.avoid stress and anxiety
1 person found this helpful
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I am having fever from last one week and I can't eat food properly. I have taken medicines also but nothing right. So what should I do?

MBBS
General Physician, Cuttack
I am having fever from last one week and I can't eat food properly. I have taken medicines also but nothing right. So...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
1 person found this helpful
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My daughter suffering from jaundice from last week time what precautions to be taken.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy,oily and fatty food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4.Take one tablet of Silbex or Silyrin B capsule(silimaryn and B/C) daily 5. Monitor your LFT for serum Bilirubin 6..consult doctor if any problem
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Hello, I have some burning issue in my male reproductive organ. I am pretty sure it's because I came in contact with my wife who had uti. She now has klebsiella pneumoniae in her urine culture test. I think I might have contacted it. Please tell me what all should I do and do I go see a doc? Also what is the complete treatment i.e medicines plus tests?

PGD Maternal Child Health, MBBS
General Physician, Akola
Hello, I have some burning issue in my male reproductive organ. I am pretty sure it's because  I came in contact with...
If your problem has started only after contact with your wife, then it is a likely possibilty that you too have got a urinary tract infection. Get your urine examined for presence of pus cells and if seen, seek further advice.
1 person found this helpful
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I Am not able to get strawberry to mix with yoghurt since it's a seasonal fruit. Suggest me some good fruit to mix with yogurt to consume after post work out.

MBBS, MD - General Medicine
General Physician, Pune
I Am not able to get strawberry to mix with yoghurt since it's a seasonal fruit. Suggest me some good fruit to mix wi...
Hello lybrate-user you can add banana, berries to it. After a tough workout, we need to replenish our bodies stores of energy. For this reason, we need to include some carbohydrate in a post work out snack. Intense exercise or weight training can also lead to muscle break down, so some protein is also required to provide the essential amino acids necessary to do this. You also can take Almonds, Termaric Smoothie.
1 person found this helpful
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I'm 23 years old I masturbate from the age of 12 and still I'm addicted to it. Due to this I'm having many problems .what should I eat to regain my lost power .I'm veg.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm 23 years old I masturbate from the age of 12 and still I'm addicted to it. Due to this I'm having many problems ....
Hello- increase dairy products in your meals. Dry fruits like walnut, almond etc increase sexual power. Fruits like banana, avocado, custard apple also promotes vigor.
5 people found this helpful
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I have a small penis. It is thin also. How can I correct my penis size upto 6 inches? My present penis size is 3.5 inches. Is masturbating effect the penis size?

MBBS, cc USG
General Physician, Gurgaon
I have a small penis. It is thin also. How can I correct my penis size upto 6 inches? My present penis size is 3.5 in...
Some penis enhancement procedure along with mechanical devices are available, you can consult surgeon for further guidance habit of masterbation can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
2 people found this helpful
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I have addiction of masturbation. I want to avoid this. Due to the regular 3-4 times masturbation I can not sleep properly. I want to complete free from masturbation. Every time there is sex in my mind. I can not concentrate on my studies and I have become very thin and weak too. Please help me doctor as soon as possible.

DNB (Plastic Surgery), MS - General Surgery, Fellow of Academy of General Education (FAGE), MBBS
General Surgeon, Delhi
I have addiction of masturbation. I want to avoid this. Due to the regular 3-4 times masturbation I can not sleep pro...
Addiction is not a word I would like to use. Per se masturbation in itself is not harmful, rather beneficial in terms of relieves stress, reduces the risk of prostate cancer in later life, prevents erectile dysfunction, improves sperm motility, and boosts your immunity and mood. Masturbation certainly becomes a problem when it starts affecting your daily life which from your statement above it seems. So here are some solution for it. Try limiting it to once a day. Something to look forward to. Turn away from all distracting objects like pornographic material. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible.
14 people found this helpful
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