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Dr. Sandesh Rai

MBBS, MD-Internal Medicine

General Physician, Bangalore

15 Years Experience  ·  150 at clinic
Dr. Sandesh Rai MBBS, MD-Internal Medicine General Physician, Bangalore
15 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandesh Rai
Dr. Sandesh Rai is a renowned General Physician in Ulsoor, Bangalore. He has been a successful General Physician for the last 15 years. He is a MBBS, MD-Internal Medicine. You can consult Dr. Sandesh Rai at Rai Clinic in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Sandesh Rai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B M Patil Medical College, - 2001
MD-Internal Medicine - Jawaharlal Nehru Medical College, Belgaum, - 2008
Languages spoken
English

Location

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#11/2, Cambridge Road, Ulsoor, Landmark: Opp. Canara BankBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 old male suffering from ankle pain every day in the morning since 1 year. I am not diabetic. Kindly suggest homoeo medicine.

DHMS (Hons.)
Homeopath
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I am 32 old male suffering from ankle pain every day in the morning since 1 year. I am not diabetic. Kindly suggest h...
Dear lybrate user, take, *homoeo- medicine * @ rhus tox 200-6 pills, thrice. *avoid, jerks, junk food, cold intake report, fortnightly.
1 person found this helpful

I am 25 yrs old boy. I recently found out that I have stomach problems due to excessive drinking of alcohic drinks. I want to know what food I should prefer which will help me to accelerate healing process.

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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Have you developed liver cirrhosis? anyway, to deal with liver ailments due to alcoholic drinks - we will have to undo this situation and bring back the good health which requires you to take certain nutrients in increased quantities. The course would depend upon the damage to the liver which could be from 1 to 3 months on seeing the progress. As such 4 fruit varieties, 4 raw veg, 1 fist dry fruits, and whole cereals, legumes, sprouts etc is healthy food. Trust this helps you - further contact me seperatly.

How to get rid from gastric problem due to fasting problem I got very bad headache it makes me very restless.

MBBS
General Physician
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How to get rid from gastric problem due to fasting problem I got very bad headache it makes me very restless.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, Avoid fasting 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Avoid excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
1 person found this helpful

Since last 2 days I am suffering from headache and body pain as I know these all started after I ejaculated several times. I don't know what has happened to me. Please help me out.

MBBS
General Physician
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Since last 2 days I am suffering from headache and body pain as I know these all started after I ejaculated several t...
This is a myth in your mind that you have headache after ejaculation take tab combiflam twice a day for headache and you will be alright.

Now a day I am suffering from fever so what is your advise for me?

MBBS
General Physician
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Now a day I am suffering from fever so what is your advise for me?
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.
1 person found this helpful

High level of pain in my feet please tell me how can I relax my feet This is very painful time for me Please give me a answer immediately after read this message.

MBBS
General Physician
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High level of pain in my feet please tell me how can I relax my feet
This is very painful time for me
Please give me ...
Soak your feet in warm water for about 10 mnts that will give you relief also don't stand or sit with legs hanging down for very long times whenever you sleep put a pillow under your feet and while sitting also keep a low level stool under your feet.

I get ejaculate after 5 minutes during sexual intercourse with me wife what can I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I get ejaculate after 5 minutes during sexual intercourse with me wife what can I do.
Please take following medicines:- Lat. folium 1M / 5 drops in little water once in a week for one month. Dow. Mobilinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

Hi I am 28 years male I had sex with one guy he just touched his penis at my ass is there any chances of HIV becz he was not wearing condom. He is HIV negative please advise.

MBBS
General Physician
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Hi I am 28 years male I had sex with one guy he just touched his penis at my ass is there any chances of HIV becz he ...
Ifhe is HIV negative then there is no chance of infection. avoid anal intercourse without use of condom
1 person found this helpful

During sleep the sperms are leaked and that time am unconscious. Am always think about sex. How can I control my sexual harmones? even though I had addicted to sex. Without anyone I had blow my sperm more than 100 times. Please help me anyone.

Reparenting Technique, BA, BEd
Psychologist
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During sleep the sperms are leaked and that time am unconscious. Am always think about sex. How can I control my sexu...
Nocturnal ejaculation is normal and natural, whereas masturbation is self induced. Both are normal for youngsters in particular but, if you get addicted to masturbation then you could have some problems of enjoying it more than heterosexual contact, later. Besides, you will have all the compulsive and obsessive traits that follow typical addiction behaviors. At your age the hormones may play havoc for a couple for years and because of that three behaviors have been identified and one of them is an increase in the sex drive. You must occupy yourself and distract yourself from thinking too much about sex. You need to be playing a lot of contact games and getting into healthy hobbies that will channelize this drive. When you obsess about it, it will lead to compulsive behavior and then you will act like one addicted. You need to nip it at the thought level itself but be involved in external distractions of which there are so many. Do regular exercise and mix around socially, a lot. It will be useful to meet with a counselor for sex education which will have a maturing effect, if you incorporate with sound values.
2 people found this helpful

All You Need To Know About Headaches

MD, FIPP
Pain Management Specialist
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Mind your headaches (All about headaches)

Headaches and migraines are one of the most common types of pains that patients can face. There are many types of headaches that may afflict people and there are a number of reasons that can be attributed as their cause.

Let's look at some of the types of headaches and their causes:

Facial headaches

This is an ache, which is usually centered on the face, the crown, and the forehead. In this headache, movements of the head and face may also cause problems.

Causes: The main cause for facial headaches tends to be sinusitis, a condition in which the cavities in the skull get blocked. Sinusitis may also happen due to a cold as this has often been accompanied by a runny nose as well.

Treatments: The best treatment for this issue would be to treat the underlying condition, i.e. the cold or the blockages. Using the prescribed variety of decongestants and inhalers can vastly improve the situation.

Migraines

This is an intense pain on one side of the head that can last for a few hours to a few days. Most of the pain is sometimes centered behind the eye, and many people report extreme sensitivity to light as well as sound. It can be debilitating to some people who suffer from a severe form of it.

Causes: Migraines are one of the most complicated problems to diagnose and there can be a variety of reasons for it. Triggers may include food or lack of it and also be caused by other underlying physiological reasons.

Treatments: Although there are certain painkillers, which are available, it is best to consult a doctor to know the root cause and thus, avoid the triggers or take appropriate medicines if necessary.

Tension Headaches

These headaches are induced by periods of stress, anxiety, anger and other mental distresses.

Causes: These headaches are a result of stress, which may result in the decrease of the blood flow to the brain due to the stiffening of the head and neck muscles.

Treatments: Over the counter drugs such as paracetamol or ibuprofen can help improve them, but it is better to consult a physician before undertaking self-medication.

Cluster Headaches

These are the most potent form of headaches that can be very painful. They usually originate as a piercing pain in the head with pressure on the eye and can even lead eye inflammation, and watery and droopy eyes.

Causes: Certain neural functions originating from the hypothalamus can cause this issue and this type of headache may be triggered by alcohol, smoking or other forms of strong smells.

Treatments: Generic painkillers may not be able to correct the issue quickly enough and this may require the administering of special injections or nasal sprays.

All You Need To Know About Headaches
4589 people found this helpful

My problem is constipation and gas, acidity.night stress and joint pain and weakness. What should i do?

PDDM, MHA, MBBS
General Physician
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My problem is constipation and gas, acidity.night stress and joint pain and weakness. What should i do?
Take liq cremaffin plus 2tsf at night and get cbc esr random blood sugar, serum calcium and b-12 levels done and revert.

I have constipation for last 10 days my stomach gets empty in 2ND day I do lots of workout but still getting problem any guidance will be helpful.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have constipation for last 10 days my stomach gets empty in 2ND day I do lots of workout but still getting problem ...
Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water.

I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Only stress point not done. I am taking pain killers. But I get temp relief. Can you suggest me what should I do?

Masters in Clinical Psychology
Psychologist
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I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Onl...
Hi, ok if tests suggests everything is normal, it can be either be anxiety or somatized pain. Pain which is a result of stress of which we may or may not be consciously aware. You can try some relaxation exercises and consult a psychologist for cbt to get know about the cause of pain.
2 people found this helpful

I am 16 years old and I have neck problem and shoulder problem it has been paining seriously I have consulted many doctors but they are not able to find the exact problem and after getting up early in the morning the pain is a lot.

MBBS
General Physician
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I am 16 years old and I have neck problem and shoulder problem it has been paining seriously I have consulted many do...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful

Sir, I am having severe Constipation for last 5 days and my bowel dosen't get clean thus feeling Uneasyness whole day. More of Gastricswhole day Please prescribe med at the earliest

MD - Alternative Medicine
Alternative Medicine Specialist
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Sir,
I am having severe Constipation for last 5 days and my bowel dosen't get clean thus feeling Uneasyness whole day...
hello, Drink minimum 3 lts plain water daily Use to drink butter milk n green vegetable soup Triphala Churan 1 tsp with semi hot water at bed time Stay Healthy - Naturally

My age is 75 yrs with severe pain in back, has undergone hip bone surgery, osteoporiasis patient, chronic diabetic patient, suffering from bone & nerve pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated vit d deficiency is very common. 60, 000 units tablets are as effective. Take calcium tabs. Along with.

Sir I have checK by the doctor and doctor tell me you have bone tb and giving me medicine. Bt after four days my leg start paining. What is the issue sir? How many time it will take to recover bone tb completely?

MBBS
General Physician
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Sir I have checK by the doctor and doctor tell me you have bone tb and giving me medicine. Bt after four days my leg ...
You have to take anti Tubercular drug minimum for 6 months.Consult orthopedic specialist for advice and treatment
1 person found this helpful

Oftenly I doing masturbate 2 to three in month I also join gym. Does masturbate leads to weight loss and fatigueness I ejaculate within in min In Next three months am goin to marriage Sometimes my sperm is very thick with great good quantity or sometime thin and less amount Is this variation often happen to males? Please suggest me.

Post Graduate Course In Diabetology, MD - Consultant Physician
Internal Medicine Specialist
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Oftenly I doing masturbate 2 to three in month I also join gym. Does masturbate leads to weight loss and fatigueness ...
Masturbation doesn't cause weakness or any other health issues. Variations in semen thickness is normal.

Is it harmful to masturbate daily? I have such addiction in sexual things. After seeing anything I feel hard on my penis.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist
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Is it harmful to masturbate daily? I have such addiction in sexual things. After seeing anything I feel hard on my pe...
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months
5 people found this helpful

My son is 8 years old and his weight is nearly 20 kgs. Please suggest health diet for him as breakfast while going for school.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to check his cbc and tft to make sure there is no disease. However if he is active and playful weight need not be a concern. You can keep in touch with me.
6 people found this helpful
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