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Cervical Traction Procedure
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Treatment of Knee replacement
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I am having tingling sensation in my both feet since more than one year. I underwent treatment for l4-l5 problem. I am a diabetic. Is it due to spine problem or diabetes. I had taken treatment from neurologist also for a month. No response. Kindly advise medication.
Hai respected sir. My wife is suffering from severe pain in back both shoulders and consulted so many doctors said that back bone of the neck has been pressed so do not do any weights lifting and work hard even not doing hard work the pain is spread from top to middle of the back, pain is severe daily.
My friend of age 23 male got the pain on the joint of the right hand only (wrist joint). But he s actually left-handed. He did scan n x-ray but there is no problem, said doctor. Wat may be his problem, please give d solution.
My dad is having cervical myelopathy with myelomalacia. Doctors said surgery will not help now. Doctor's response are coming to be negative for us. Dad is in pain. Help out.
Hi, I am 60 years old and had a bypass surgery in October 2014, I have now developed a frozen shoulder on left hand . Am undergoing physio treatment for last 10 days . Please advise any home remedies , oil message and exercises to hasten the recovery process.
Paining leg and thighs paining and stopping can you say me. And paining some times waist also. Daily paining and stopping it is problem or else consultant any doctor near by me.
I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then after sometime I automatically get relaxed. So what should I do now?
I am 28 years. I am getting back pain at lumbar spine since one month. In the x-ray it is normal. In bmd it is -1.6. Please Suggest me. I have undergone physio therapy for one week. But there is no improvement. Please Help me.
Hi, I am 25 year old, work in a software company. From past 1 month I am feeling pain in my left knee. Whenever, I move my knee to and fro, a sound cracks and it pains. I consulted a doctor. He said, your bone is soft so it happening and common for this age and recommended to do some physio exercise. Generally, I do yoga daily including surya namaskar. I am not understanding y suddenly it's started paining. I remember, nothing hit on the knee. Sometime, I feel pain in both of my knee. When I try to stand up from cross folded legs, it pains and stop me to straight my both legs. Please suggest what should I do. Its unbearable at this age.
I fell down in the bath room and my left shoulder got dislocated.However,the problem was rectified at a reputed orthopaedic hospital at Hyderabad immediately.I am constantly administered physiotherapy,pain killers and muscle relaxtants for the last two and a half months. I am still having muscular pain occasionally.Please Advice.
Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go away and since few days it's paining a lot. please help. Unable to sleep. When I walk I can hear a pop sounds.
I have suffering from heavy gas and acidity and joint pain doctor recommend me knee replacement so plz advice me how to solve it without operation and remove pain , my age is 62
There are hard nodes on sides and back of my neck. They are sometimes paining. I cannot speak aloud due to weakening of vocal cords. If I speak loud, I feel vomiting.
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.
Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise.
Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all.
Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder. Some very important frozen shoulder exercises are listed below:
- Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
- Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
- Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.
If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!