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Dr. Sandeep H S

MBBS, MD - Pulmonary Medicine, DM - Pulmonary Medicine

Pulmonologist, Bangalore

10 Years Experience  ·  350 at clinic
Dr. Sandeep H S MBBS, MD - Pulmonary Medicine, DM - Pulmonary Medicine Pulmonologist, Bangalore
10 Years Experience  ·  350 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep H S
Dr. Sandeep H S is a trusted Pulmonologist in Yeshwanthpur, Bangalore. Doctor has over 10 years of experience as a Pulmonologist. Doctor is a qualified MBBS, MD - Pulmonary Medicine, DM - Pulmonary Medicine . You can meet Dr. Sandeep H S personally at People Tree Hospitals in Yeshwanthpur, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep H S on Lybrate.com.

Find numerous Pulmonologists in India from the comfort of your home on Lybrate.com. You will find Pulmonologists with more than 39 years of experience on Lybrate.com. Find the best Pulmonologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - JJM Medical College , Davangere - 2007
MD - Pulmonary Medicine - JNMC MEDICAL COLLEGE, RAJIV GANDHI UNIVERSITY OF MEDICAL SCIENCES KARNATAKA - 2011
DM - Pulmonary Medicine - St John's Medical College, Bangalore - 2015
Professional Memberships
Indian Chest Society
European Respiratory Society (ERS)

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People Tree Hospitals

2, Tumkur Service Road, Goraguntepalya Landmark : Near BMTC Bus Stop and Opposite Taj VivantaBangalore Get Directions
350 at clinic
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Sri Sai Krupa Hospitals

#19, Kodigehalli Extension, Cauvery College Road, Maruthi Nagar, Sahakaranagar, kodigehalli Main Road. Landmark : Behind Semler Research Centre.Bangalore Get Directions
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What are the main symptoms of migraine and sinusitis? How can I recover from the headache?

MBBS
General Physician, Cuttack
What are the main symptoms of migraine and sinusitis? How can I recover from the headache?
Symptoms of Migraine 1.Unilateral Headache, eye pain 2.Throbbing and pulsating pain 3.Nausea and Vomiting 4.Increased sensitivity to light and sound 5.Feeling of Dizzy or Faint Symptoms of sinusitis 1)Blocked nose,Runny nose,Headache 2)Decreased smell sensation.pain over the sinus region scan of sinus
1 person found this helpful
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I cough hair. I was having cough n cold for sometime, so I thought those hair might be of nasal cavity. But it has happened 4 times in 6 months. Is there anything to worry about?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cough hair are coming from nostril. Avoid stress. Use nasal spray otrivin twice a day. Syp. Brozedex 10 ml twice a day after meal.
1 person found this helpful
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I am 16 year old male and have back headache for last 3 days due to sinus. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 16 year old male and have back headache for last 3 days due to sinus. What should I do?
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion.
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I always suffer with cough and cold. Every winter I get cough. Gone through many medicine but still n able to get it right.

MBBS
General Physician, Cuttack
I always suffer with cough and cold.
Every winter I get cough. Gone through many medicine but still n able to get it ...
1. Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily 2.put otrivin nasal drop one drop thrice daily 3.Take Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. 5. Avoid exposure to cold 6.Consult ENT specialist for advice .
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I am having sinus problem inside my head. Please tell me some medicines regarding it.

MBBS
General Physician, Kolkata
There is no permanent medications which can resolve sinusitis. Only a surgery is helpful called fess. Anyways. You can be relieved by using steroid nasal spray and anti allergic tablets. And review to a gen physician.
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I had a breath taking problem while I am in traffic or outside. What should I do?

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I am 21 male I am a chain smoker doctor please tell how will you help me to quit smoking my parents also want to quit smoking I also suffering from breathing problem.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Use nicotine chewing gum to get rid of smoking. It reduces the carving for smoking. A strong determination is needed. Stop keeping cigarette close to you.
1 person found this helpful
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I am 40 years old male and I have very much cold and cough and did chest x ray. The report said increased vascular markings in left upper zone with? patchy opacity What does this mean.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Patchy opacity can be pneumonia or TB an dmany other possibilities, which need further investigation
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Sir I dnt knw hw to tell you sir my body growing day by day in past I took medicine for tb. Any suggestion sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
By saying body growing do yu mean weight gain? If it is weight gain You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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Asthma - Common Triggers Behind it?

MD, MBBS
Pulmonologist, Delhi
Asthma - Common Triggers Behind it?

If you have been diagnosed with asthma, it is important for you to know about the most common triggers of asthma. Asthma is a medical condition, which is characterised by paroxysmal wheezing respiration dyspnoea. It causes breathing difficulties, tightened chest and coughing. By identifying and reducing your exposure to several asthma triggers, you will be able to manage or control your asthma symptoms and the frequency of your asthma attacks. Here are the most common triggers of asthma you should know about:

Allergies that trigger asthma
Allergies, are common problems and over 80% of people are suffering from asthma and are allergic towards substances like weed pollens, animal dander, dust mites, mould and cockroach particles. Children having large amounts of cockroach droppings in their homes are more likely to develop childhood asthma. Dust exposure may lead to dust mite allergy in asthmatic patients.

Food which triggers asthma
Certain food allergies may lead to isolated asthma, where other symptoms are absent. Patients with food allergies can exhibit asthma as a part of anaphylaxis, which are food induced. The common food items which are associated with allergies include eggs, peanuts, cow milk, soy, fish, wheat, shrimps, salads and fresh fruits. Several food preservatives also trigger asthma. They may include sulfite additives such as potassium bisulfite, potassium metabisulfite, sodium sulfite, sodium bisulfate and many others. These are commonly used in food processing and trigger asthma in sensitive people.

Asthma induced by exercise
Strenuous exercise may lead to the narrowing of the airways in maximum people having asthma. Exercise acts as a primary trigger for asthma symptoms in many people. Patients having exercise induced asthma are likely to feel chest tightness accompanied by coughing and breathing difficulties after completing an aerobic workout session. Although the symptoms subside, they may reoccur within some hours. You should warm up properly and slowly before a rigorous workout session to prevent an asthma attack.

Smoking
People who smoke are more likely to have asthma. If you have asthma and still smoke, the symptoms of wheezing and coughing worsen. Pregnant women who smoke increase the chance of wheezing in their to-be-born babies. You should absolutely quit smoking if you have asthma.

Infections which trigger asthma
Several infections such as cold, bronchitis, flu and sinus may cause asthma attacks. The respiratory infections, which are viral or bacterial, are a common cause and trigger asthma, especially in children. Asthma is also associated with severe heartburn. According to studies, more than 85% people with asthma also suffer from heartburn. This is a condition known as gastroesophageal reflux disease or GERD. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hi I have been suffering from allergic bronchitis from almost 15 years. Although by medication it has been reduced by let's say 80% But I still have breathing problems. Also at any given time I can breathe from only one side of my nose (I.e. From only one nostril). Suggest me some exercises. Any remedies are highly welcomed.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Hi
I have been suffering from allergic bronchitis from almost 15 years.
Although by medication it has been reduced by...
Nasal spray like combinase aq can help but should be taken under ent specialist supervision. Jogging, running, swimming and other games involving high physical activity are good breathing exercises.
1 person found this helpful
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I am 25 years old female I had cough from last two week I tried all syrup but im not getting relief pleaSe help me out.

MBBS, MD Pulmonology
Pulmonologist, Noida
Syrups can just help you sooth your airways and provide symptomatic relief. Get yourself properly evaluated for the cause of cough.
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How Ayurveda Helps Treat Allergic Bronchitis?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Ayurveda Helps Treat Allergic Bronchitis?

A respiratory disorder, the inflammation of the lining in the bronchial tubes, which are responsible for carrying air to and from your lungs is known as bronchitis. Allergic bronchitis is a disorder that develops, if you have severe allergies which result in a bronchial immune system reaction.

Allergic Bronchitis requires medical diagnosis by your healthcare provider who can differentiate the allergic form of bronchitis from the normal form of bronchitis by searching for other symptoms related to the allergy. Allergic bronchitis often occurs due to seasonal allergies, making it an acute condition. If you are suffering from lingering bronchitis issues caused due to allergies, an allergy test is recommended so that the doctor can accurately assess the condition.

The symptoms of allergic bronchitis are similar to the regular form bronchitis. Only difference is that the symptoms are triggered by allergies. Some of the symptoms are given below:

  1. Cough which may form mucus

  2. Body aches and breathlessness

  3. Headaches, blocked nose and sinuses

  4. Fever with chills

  5. Wheezing

Over the years, Ayurvedic practitioners have prepared and prescribed a number of remedies that can address the issue of allergic bronchitis.

Some of the Ayurvedic remedies are listed below:

Below listed remedies should be taken 3 times in a day for quick relief.

  1. 2 grams of Shringyadi Churna should be taken along with 100 mg of Kaphachintamani and Kaphaketu.

  2. Talisadi churna should be mixed with honey and ginger juice.

  3. 2 grams of Sitopaladi Churna should be mixed with 200 mg of Praval Pisthi as well as 100 mg of Rasa Sindur.

  4. Haridra khand (one spoon) should be taken along with a cup of warm milk.

  5. Other natural remedies, according to Ayurveda include:

    1. Haldi (turmeric powder) mixed with a glass of milk

    2. Juice of Vasa

    3. Tulsi (Basil leaves ground to make a juice)

    4. Equal quantity of black pepper, dried ginger and long pepper (piper longum) mixed with honey

5767 people found this helpful

I am a student. My age is 31. I am sufferings from cough. Please give me a suggestion.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

PGDHHM, MBBS
General Physician, Delhi
My father has an asthma. What is the effect of using an asthma preventer for long term?
The benefits of using these medications to maintain good asthma control generally outweigh their risks. When steroid tablets are taken for many months or years, harmful side effects are likely . The possible effects are mood changes, thinning of the bones (osteoporosis). Hope this helps u.
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I have severe cough over a month. Heavy phylum also comes while cough. So How can I over come this problem?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine kali bichrom 30 (4 drops in little water) thrice a day for a week and update.
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Recently I done my tonsils surgery in GNH Hospital Gurgaon. In a month I have the tonsils again. Now tell me what I do. Can I change the doctor or wait? Doctor say they need some time because it's really small so that they can't tell that it's a tonsil or any other thing.

BHMS
Homeopath, Faridabad
Hello, Tonsillitis is inflammation of the tonsils most commonly caused by viral or bacterial infection. Tonsillitis is common, especially in children. The condition can occur occasionally or recur frequently. Under normal circumstances, as viruses and bacteria enter the body through the nose and mouth, they are filtered in the tonsils. Within the tonsils, white blood cells of the immune system destroy the viruses or bacteria by producing inflammation which also lead to fever. The infection may also be present in the throat and surrounding areas, causing inflammation of the pharynx. Medication: With the help of homoeopathic medication, the surgery can be avoided! Take Schwabe’s Alpha-Tons/ thrice a day daily for 4 weeks. Warm salt water gargle is recommended. Cover your throat with a stole.
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