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Dr. Sandeep Deshpande

MD - Psychiatry, MRCP - Psychiatry

Psychiatrist, Bangalore

14 Years Experience  ·  0 at clinic
Dr. Sandeep Deshpande MD - Psychiatry, MRCP - Psychiatry Psychiatrist, Bangalore
14 Years Experience  ·  0 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Deshpande
Dr. Sandeep Deshpande is a popular Psychiatrist in Whitefield, Bangalore. Doctor has had many happy patients in his/her 14 years of journey as a Psychiatrist. Doctor is a MD - Psychiatry, MRCP - Psychiatry . You can consult Dr. Sandeep Deshpande at HealthEminds in Whitefield, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Deshpande on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. Find the best Psychiatrists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - Manipal Academy of Higher Education - 2003
MRCP - Psychiatry - Royal College of Pshciatrists , London - 2007

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Second Floor, Plot No. 7G, Opp. Graphite India, ITPL Main Road, Whitefield, Bengaluru, Karnataka 560048Bangalore Get Directions
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My name is Prabhakar dixit, age 26 year. Dr. When I start sleeping I start dreaming also. And some time dreaming start before sleep (trying to sleep also aware what's happening nearby me). And my problem is week concentration, feeling drowsiness. Low confidence level Please guide me what to do. Prabhakar dixit 9696163399 prabhakarkrdixit@gmail.com.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My name is Prabhakar dixit, age 26 year. Dr. When I start sleeping I start dreaming also. And some time dreaming star...
you are preparing you mind is like that. if we have also dreams. but we dont care. dont recollect dreams. dont give suggestion to mind that i get dreams. if you give suggestions like that mind is also working like that. when you feel relaxed you are not thinking about any dream. no dream comes to you. if you feel i am not sleep well. then mind also gives suggestion to you. mind is a super computer it depends on what we give suggestion to it. it works like that. suppose if we give positive suggestions it will work on positive aspects. if we think negative aspects it works on negative manner. so think and feel always in a positive manner. read good inspirational books. feel always comfortable. develop good strong work on studies. meditation and yoga helps to you very much. better to share your internal thoughts and feelings with your closed friends and family members. be happy all the time. be sociable all the time. ok all the best.
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I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.
I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success. For the insomnia please do the following: Yoga, meditation, and stress management exercises with definitely help. You must also do vigorous exercise every day, whether you get sleep or not. You should wake up at a uniform time every day, even if you don’t get sleep. You could sleep in the afternoon but try not to exceed 20 minutes to catch up with lost sleep, and that too only if necessary. Ideally, it is better not to sleep during the day at all. Even if you do not get sleep get to bed at a uniform time like 10.30 and just lie down and read some non-stimulating material. In the lying down position the body tends to regress to a childlike state and will induce sleep. Do not get up to switch off the light, and so you need to arrange for a bed lamp that can be put off at a stretch of a hand. Do not take alcohol, tea, coffee, soft drinks etc. before going to bed. A warm glass of milk before bedtime improves sleep for various reasons. Have dinner early and always make it a pure carbohydrate meal that can be had with any vegetables. Make the room as dark as possible but warm and cozy. Block out all forms of light entering the room through windows. The room must have reasonable cross-ventilation. There must not be any LED lights nearby your bed. Reduce all kinds of sounds around you: light music may be put on if it induces sleep for you with the ‘sleep’ function on. In rare cases you could watch TV in a lying position and switch off when you feel drowsy. There are some odors that could stimulate you and prevent sleep from happening; kindly examine that – this includes perfumes, soap scents, and even laundry detergents. Check out if a warm or cold bath induces sleep for you, and do that before retiring. If you have exhausted yourself through exercise, you will find it easier to relax into a stupor. Contemplate on calm and relaxing thoughts while in bed: decontaminate your mind from all the stresses of the day before going to bed. You could acquire a recording of gradual relaxation and guided relaxation routines. Sleep with your head facing North, and do not sleep directly under an overhead fan. Sleep as far as possible on your left ear. Try these for now and if these fail you must meet with a counselor and work out other matters that may be causing the insomnia.
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Hello sir my all body is pain and my head is so much pain so please some suggestions me please .

MBBS
General Physician, Cuttack
Hello sir my all body is pain and my head is so much pain so please some suggestions me please .
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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I am suffering from depression from quiet some time now and I do not want to take medicines. What should I do to avoid depression without taking medicines?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from depression from quiet some time now and I do not want to take medicines. What should I do to avoi...
Treating a long standing depression without medicines is like treating a fracture with getting a plaster done. However you may opt for congnitive behaviour therapy sessions under a trained therapist. The therapist may decide the number of sessions required according to the type and severity of depression that you have. You may also try lifestyle modifications like daily exercises, relaxation techniques like deep breathing, joining groups, communities, nurturing your hobbies etc. These help in alleviation of symptoms of depression too.
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Nowadays I am too much thinking about the activities we do everyday. Why is this happening? What can help me to lead a stress free life?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Nowadays I am too much thinking about the activities we do everyday. Why is this happening?
What can help me to lead ...
Dear fiend, too much thinking means too many desires, which are always in future. We all are obsessed with future, not too much concerned with present, but the life always throbs in the present. Enjoy your present, and avoid getting into the trap of what one should be all the time. Also the single pointed focus on the result of all the activities brings stress. Instead try being focused on the activity itself. You are young do not complicate your life. Cheers.
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Hi Doc, I am having a pain inside the Vagina for the past 7-8 months once or twice every month. I visited few gynecologist and did lots of tests but always saying everything is alright. I take medicine for almost 1 years but still there is no improvement. Now, I am really depressed and don't know what to do and I cannot concentrate on my study too. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi Doc, I am having a pain inside the Vagina for the past 7-8 months once or twice every month. I visited few gynecol...
Drink at least 4ltrs of water per day. Increase the consumption of vit-c in your daily diet. Consume fresh lemon juice, fresh coconut water, cranberry juices, amla (indian gooseberry), oranges, grapes, pomegranate. Daily drink 1 litre of buttermilk and eat half kg curd. Consume raw garlic early morning with luke warm water. Chew fresh neem leaves twice a day followed by a glass of water. Hot spices and sugar/sweets are to be strictly avoided. Avoid moistness and keep the vaginal area dry. Gomukhasana, matsyendrasana, pawanmuktasana are helpful.
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Sir I face some hardly break up. I want to forgot someone. Whon I love mostly. How can I forgot him?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Sir I face some hardly break up. I want to forgot someone. Whon I love mostly. How can I forgot him?
You need to focus on changing your negative thoughts towards your past relationship. Don't push yourself to forget. You can not do about your memory but you can definitely make positive change into your thoughts. Once you learn it, you will be not bothered even if you remember your past.
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Is bath with hot water is good if you have body pain what should I do it seems kuch krne kaa maan nhi hoo rha body pain and is it good or bad if I take apple and banana with hot milk in breakfast Reply plz.

MBBS
General Physician, Cuttack
Is bath with hot water is good if you have body pain what should I do it seems kuch krne kaa maan nhi hoo rha body pa...
You can have apple and banana with hot milk in breakfast. For body pain 1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Consult doctor for further advice
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I broke up two years ago am still in depression I don't move on, I consoled my self a lot am doing my job and work but inside me I still feel that pain which is not calming down, an d am easily getting frustrated and angry on god, I feel he don't help me ,I feel he could have saved our relation when I trusted him so much and I prayed a lot to him, I kept motivating my self and I moved on a bit but not to that extent to the way I was before in a relationship, I want yo get back to normal the way I was 2 years ago, I am showing everyone that am normal but inside me there is something that's still sad, hurt badly, I trusted him a Lott and he ditched me and married some other girl and in his marriage pics he's so happy, Am unable to understand doesn't he has the pain off leaving me, he s so happy with her, and am trying so hard but my mind isn't listening all the time, sometimes I get motivated but can't hold up to that for long time and again at times I again start feeling that pain inside thought I might be involved in any work, can't I forget him mindfully forever, will this pain remain forever.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
I broke up two years ago am still in depression I don't move on, I consoled my self a lot am doing my job and work bu...
WHEN WE GET PAIN, WE HAVE NO CHOICE BUT TO BEAR IT. NOW, IT IS UPTO YOU HOW YOU DECIDE TO BEAR- CRYING IT OUT OR GATHERING YOURSELF BIT BY BIT AND CREATING A NEW YOU! YOU NEED TO LEARN TO THANK GOD FOR THE OPPORTUNITY HE HAS BLESSED YOU WITH! YOU CAN NOT EVEN IMAGINE WHAT STATE YOU WOULD HAVE BEEN IN - HAD YOU GOT MARRIED WITH THIS GUY AND WHAT IF HE WALKED OUT ON YOU FOR ANOTHER GIRL! SO, PLEASE START TO PRAY AND THANK GOD THAT HE SAVED YOU! THE BEST WAY POSSIBLE TO ERASE PAIN IS TO DRESS SOMEONE ELSE'S WOUNDS. SO, LOOK UP , SEE PEOPLE AROUND YOU WHO NEED JUST A CARING GESTURE FROM YOU AND YOU CAN BRING A SMILE ON THEIR FACE. JUST TRY IT OUT, I GUARANTEE, YOU WILL FEEL WONDERFUL. GIVE YOUR LOVE TO THOSE WHO HAVE NO ONE AROUND. THEN SEE, HOW MUCH THOSE PEOPLE WILL LOVE YOU BACK!
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Sir, Recently I felt fatigue, depression. Body weight reduced cant feel normally something in my thought. One of the Dr. suggest to take blood test for thyroid. I took and my values are T3 84.08 TA 10.3. TSH 5.39 Dr. given some tab after 10 days I recheck my blood test that values are T3 108.78 T4 7.20 TSH 45.6 HB 8.0 RBC 3.4 BLOOD GP A+ve It shows my TSH values are very high. I can't sit in my home normally full depression feeling only. I need your consultation by online.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir,
Recently I felt fatigue, depression. Body weight reduced cant feel normally something in my thought. One of the ...
your dose of medicines is not proper.pl. take tab. thyronorm 125 mcg. before meal . tab. folic acid-5 once a day for 3 months for HB. take iodized foods, go morning walk daily. if any bodyache occurs you can take tab. dolo 500 mg sos.
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When I go for an evening brisk walk I get pain in my limbs. Whereas I see many people running and jogging effortlessly. I feel like walking but I get tired.

MD - Psychiatry
Psychiatrist, Chennai
When I go for an evening brisk walk I get pain in my limbs. Whereas I see many people running and jogging effortlessl...
you need to do this regularly to overcome the pain, and take good amount of water and electrolytes and healthy food. If needed vitmain & protein supplements. All the best
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Sir/madam,i am suffering from depression and anxiety, I am unhappy and I feel there is no grip in my talking and I forget my sentence while speaking and breaks my talk in the middle, unhappy all the time, long breathe or short breathe all the time. Unable to think about a topic for some duration of time, some feel of sensitivity in my toes most of the time, always feels I am doing wrong whatever I do, I am intensely feeling this from 3 years, but these feels was not all the time before these 3 years. Sir/madam I am badly affected by this, it is affecting my normal life, sir/madam please help me to come out of this.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir/madam,i am suffering from depression and anxiety, I am unhappy and I feel there is no grip in my talking and I fo...
Hi lybrate-user, Practice Jacobs' progressive muscle relaxation This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. Suggested tips before starting this progressive muscle relaxation script Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes. You need psychotherapy to cure anxiety, you should consult a psychologist and take treatment for your worries, fears and depression. It is curable. Do not worry. You can consult me for same follow the exercise to start with, all the best.
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I had epilepsy problem some twenty five year ago. I gradually reduced the dosage and I was alright. Bud suddenly had an attack yesterday. What should I do.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
Hello mam. You must contact your doctor without a delay as your condition needs re-evaluation and maybe, your medicines need to be continued. If you want to reduce or stop your medication, it must be done under guidance of your doctor only, as unsupervised change of medication is always harmful. Please take care.
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Hello, I am a student and I am an alcohol addict I just want to ask that how much amount of alcohol I have to take so that it doesn't affect my health. I can not stop it totally but just trying to Control my addiction. Your comments will appreciated,

DHMS (Hons.)
Homeopath, Patna
Hello, it's more essential to quit alcoholism to save your life & hope of your near and dears to save the hard earned money of your parients, spent upon you. Please, don't calculate the volume of death. Follow the under noted tips to over come alcoholism, else your liver will badly b damaged, threatening your life. Tk, plenty of water to eliminate toxins and to regulate metabolism. Go for meditation, yoga to reduce your stress to feed your liver, lungs and heart to b a strong person to quit this injurious habit. Your diet be, simple, healthy, easily digestible on time. Tk, homoeo medicines, gentle in use, rapid in action with no side effect. @ nux vom 30-6 pills, thrice a day, orally. @ acid sulphuric 30-6 pills, thrice a day, orally. Over all, it is you only, who can rescue yourself from deathly silence. Stay aware & strong, golden days are ahead.
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I feel I am in depression. I am facing many friendship issues and I am having lack of sleep Food capacity has been reduced to an extent and nobody to talk to.

MBBS, DPM
Psychiatrist, Bangalore
I feel I am in depression. I am facing many friendship issues and I am having lack of sleep
Food capacity has been re...
Dear Simran, Please answer the following questionnaire and get back to me online text or audio. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
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I am 44 years old lady I feel depressed always I don't wish to mingle with any one if I try so I easily get bored with them in a day or two. Family history is granny committed suicide and mother tried twice is it related to me in anyway if yes please suggest good action.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 44 years old lady I feel depressed always I don't wish to mingle with any one if I try so I easily get bored wit...
Yes, sometimes suicide runs in families. If there is depression, then there could be suicide drives not too far behind. You must take double precautions knowing the history of the family.The genetic factor is pretty strong in you. But not everything is lost, if you cooperate, with both counseling and medication. If you went for counseling too a lot can be done and resolved. So apart from the medication you need the help of a counselor who will equip you with coping skills and techniques to handle the daily pressures in life, including meeting and socializing with people. You can also speak about the recent developments and find a way of sorting those out too, everyday. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I am 27 years old last one week my left eye is itching and and full body pain what should I do.

MBBS
General Physician,
I am 27 years old last one week my left eye is itching and and full body pain what should I do.
you may be having viral infections .do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. for the time being you can take tab of paracetamol or calpol.

Hi, respected doctors I am very worried about my problem is that I'm living in depression from one year without any treatment think that it will be recover soon automatically but now it becomes a dangerous situation for me. I have never tell my parents about my problem bcz they all are busy in their works. I'm a clg student I'm seriously telling today my situation is very difficult and my depression is other type. I don't heard about this problem now coming towards my problem is all times sexual nude pics and very disgusting thoughts which is in porn videos comes in mind for parents, god, friends ,etc very disgusting thoughts and I have no control over it. Thousands of times I have tried to forget these thoughts but they still comes in mind daily I don't know what type of mental disorder it is. So you r humble request to please suggest me best medicines and treatment for this problem. Can I recover from this situation. Due to this my body thinning day by day my bones comes out from body.

MD - Psychiatry
Psychiatrist, Chennai
Hi, respected doctors I am very worried about my problem is that I'm living in depression from one year without any t...
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, recurrent sexual thoughts, with a need to wash your hands repeatedly to "clean off the germs" or pray to avoid sexual thoughts. However, there are many other examples like counting, checking, orderliness, etc. A person is secondarily depressed or anxious or have both due to primary OCD. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. Consult a psychiatrist. All the best.
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I am male 50, depressed by doing better for others but get underestimated by them. Early childhood was without /having step mother. Bad experience of life. Always feel depressed even in social life.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Sir. You have to overcome this by keeping yourself engaged in the positive thinking. And meditation or yoga may help you.
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I had admitted in hospital on 26th September and discharge on 30th September I was suffering from high fever and at the time of admitted it was 105 degree Fahrenheit and now I am suffering from complete body pain and headache on diagnosis fever was acute febrile illness so now what should I do to reduce body pain specially headache.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had admitted in hospital on 26th September and discharge on 30th September I was suffering from high fever and at t...
Do Take complete rest without focussing any negative issues with balanced diet and hyderated Avoid stress anxiety and anticipating the things
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