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Dr. Sanddep.s

Orthopedist, Bangalore

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Dr. Sanddep.s Orthopedist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanddep.s
Dr. Sanddep.s is one of the best Orthopedists in Basavanagudi, Bangalore. You can meet Dr. Sanddep.s personally at Trinity Hospital & Heart Foundation in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Sanddep.s on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Trinity Hospital & Heart Foundation

#27, Sreram Mandira Road, Basavanagudi. Landmark: Near RV Teacher Collage CircleBangalore Get Directions
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I got a tetanus injection on my hip about 2 weeks back. I just noticed that there's a lump in the area which was sore after the injection was given. What should I do.

DHMS (Hons.)
Homeopath, Patna
I got a tetanus injection on my hip about 2 weeks back. I just noticed that there's a lump in the area which was sore...
Hello, Tk, homoeopathic medicine:@ Ledum pal 200-6 pills, thrice. @ Arnica mont 200-6 pills, thrice. Tk, plenty of water to keep you hydrated. Tk, care.
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How Physiotherapy Can Help You Cope With Arthritis?

mpt
Physiotherapist, Ahmedabad
How Physiotherapy Can Help You Cope With Arthritis?

Arthritis is inflammation of one or more of your joints. Pain, swelling, and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the disease, but it is particularly common in the knee.

Knee arthritis can make it hard to do many everyday activities, such as walking or climbing stairs. It is a major cause of lost work time and a serious disability for many people. There are 2 types of arthritis the knee joint in the human body can get afflicted with. They are:

  • Osteoarthritis: The form of arthritis which, with increasing pain, slowly wears down the joint cartilages is called osteoarthritis. This form of arthritis usually affects people after the age 40. The symptoms of osteoarthritis include:

    • severe pain in the knee joints

    • pain after walking up the stairs and it subsiding once you are on rest

    • severe pain after the movement of joints for a long time

    • pain that becomes worse in rainy days

    • joints becoming stiff after waking up in the morning but they improve in the latter part of the day

    • pain which also occurs in the thighs and the genital regions coupled with joints swelling and joints getting stiff after rest.

  • Rheumatoid Arthritis: Rheumatoid arthritis is a chronic form of arthritis caused because of the knee joint inflammations. This form of arthritis can occur at any age. Being an auto-immune disease, its symptoms include, but are not limited to:

    • severe pain in the morning

    • mild fever accompanying the pain

    • joints suddenly becoming swollen, red and warm causing, immense pain

    • sudden stiffness of the joints

    • pain that increases in cold weather

    • mild fever, extreme tiredness and weakening of the muscles

Doctors are still doubtful about what exactly causes the disease; but the deformation of the immune system might cause the damage of the joints, causing people who are already suffering from obesity, smokers, and women, in general, more prone to this disease.

When the knee pain is diagnosed as a form of arthritis, the following treatments are suggested:

  1. If you are overweight or obese, losing some of those extra pounds can go a long way in reducing the pain.

  2. Muscle-stretching exercises are effective in keeping the knee joints flexible.

  3. Acupuncture and devices such as knee braces and knee caps can relieve the pain.

  4. Prescribed dosage of anti-inflammatory drugs such as Tylenol, Motrin, and Advil or injections of hyaluronic acid might relieve your pain.

  5. If regular treatments do not work, you might opt for knee replacement surgery and osteotomy (the process of cutting a bone with the help of surgery) which might better the alignment of the knee by transforming the bone shapes.

Physiotherapy For Knee Arthritis-

Physiotherapy treatment is aimed at improving the symptoms of the disease (i.e. knee pain, swelling, stiffness), and you should begin to notice a positive difference within one or a few physiotherapy sessions.

The main goals of physiotherapy for your knee arthritis are:

  1. Reduce your knee pain and inflammation.
  2. Normalise your knee joint range of motion.
  3. Strengthen your knee: esp quadriceps (esp VMO) and hamstrings.
  4. Strengthen your lower limb: calves, hip and pelvis muscles.
  5. Improve your patellofemoral (knee cap) alignment and function.
  6. Normalise your muscle lengths.
  7. Improve your proprioception, agility and balance.
  8. Improve your technique and function eg walking, squatting. If you wish to discuss about any specific problem, you can consult a physiotherapist.
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My hand fingers are paining from last 15 days and also bottom area of legs burning like a hard fever.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hand fingers are paining from last 15 days and also bottom area of legs burning like a hard fever.
You should take acupressure treatment and take biochemic mag phos 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am suffering from back pain I will play cricket that can be effect on my back pain please solve my problems.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am suffering from back pain I will play cricket that can be effect on my back pain please solve my problems.
You need to do hamstring streching before playing and also to relieve from this pain. Your glutious muscle should also be improved.
1 person found this helpful
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Hi I had redness and pain in joints (knee and ankle) this was accompanied with a fever. The redness sustained for 3-4 days. The blood reports were normal. I was admitted for the same. Even after a year I suffer from joint pain some time. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all the reports you seem to be suffering fromrheumatoid arthritis. Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have been diagnosed with myelomalacia at C4 level My right arm is virtually unusable due to muscle wasting and weakness. Every doc says to do corpectomy Have reports which I can send over Pls advise.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have been diagnosed with myelomalacia at C4 level My right arm is virtually unusable due to muscle wasting and weak...
Myelomalacia is a pathological term referring to the softening of the spinal cord. Hemorrhagic infarction (bleeding) of the spinal cord can occur as a sequela to acute injury, such as that caused by intervertebral disc extrusion (being forced or pressed out). The symptoms associated with myelomalacia. “cervical spondylotic myelophaty (myelomalacia) can cause variety of symptoms and some of them can last for years. Here are some: pain in neck, sub-scapular area, shoulder; sensory changes in lower extremities, motor weakness in the upper or lower extremities; numbness or parenthesis in the upper extremities; gait difficulties, like “spastic gait” that is broad-based, hesitant and jerky; upper extremity hypo- reflexia and atrophy, also bladder and bowel dysfunction may occur.” There is no known treatment to reverse nerve damage due to myelomalacia. In some cases, surgery may slow or stop further damage. As motor function degenerates, muscle spasticity and atrophy may occur. Steroids may be prescribed to reduce swelling of the spinal cord, pain, and spasticity.[citation needed] Research is underway to consider the potential of stem cells for treatment of neurodegenerative diseases. There are, however, no approved stem cell therapies for myelomalacia.
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I am having severe pain, in the knee joint. This happened after I went for a trekking of 10 km at mountain. MY XRAY report of knee is fine, euric acid level is normal. The doctor who checked me at a local hospital near north delhi saying that the fluid in the knee may be getting dry. My question is then which test would confirm it. What should I do now

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am having severe pain, in the knee joint. This happened after I went for a trekking of 10 km at mountain.
MY XRAY r...
Take dietary supplement to increase glucosamine and chondroitin level in knee fluid. Also do strengthening exercise with the help of physiotherapist.
1 person found this helpful
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I am feeling electrical sensation in my right hand Thumb for which it is difficult to move my thumb in any direction. Please advise me in this regard. Thanks.

MD- Ayurveda
Ayurveda, Guwahati
I am feeling electrical sensation in my right hand Thumb for which it is difficult to move my thumb in any direction....
Dear -it may be due to calcium deficiency at your age -or peripheral neuropathy - if you are a diabetic then due to poly neuropathy so I would recommend you to start taking the following medicines 1. Cap giloy- 2 cap twice daily 2. Praval pisti - 125 mg twice with luke warm water 3 chandan bala lakshadi oil for local application.
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I m a 25 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is nothing left in my left hand sometimes. What should you do?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I m a 25 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is...
Lybrate-user get a physical examination done from your local doctor. Keep in mind bad posture and spondylitis. Also get your bp checked.
139 people found this helpful
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I feel numbness in my left leg above the knee from last 3-4 days. What may be the reasons for this condition. What should I do now? Is this a serious issue.

DHMS (Hons.)
Homeopath, Patna
I feel numbness in my left leg above the knee from last 3-4 days. What may be the reasons for this condition. What sh...
Hello, Lybrate user, you are obsessed & it includes certain associated symptoms for your rescue, please. Did you sustain any traumatic injury on back & head. Vitamin deficiency, malnutrition, nerve damage, over medication might cause numbness of lower extremities. Tk, homoeopathic medicines:@ Chamomilla 200-6 pills, thrice. Tk, care.
1 person found this helpful
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Hi, good morning. I am noor alam my age is 23 I got varicocele surgery 11 days before I am facing pain in my testicles. It seems my testicles are too burning. And I feel pain always after surgery sometime it becomes too much. I want to know that is this happen in varicocele operation procedure or can some problems.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, good morning. I am noor alam my age is 23
I got varicocele surgery 11 days before I am facing pain in my testicle...
You should take acupressure therapy and take biochemic calc flour 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I'm doing handpump from some years before to till now. There is no growth in my body. N I'm getting (left) leg joint pain heavy. Even I can't sit out properly. Getting too much pain can you suggest me tablets etc.

BPTh/BPT
Physiotherapist, Delhi
I'm doing handpump from some years before to till now. There is no growth in my body. N I'm getting (left) leg joint ...
1. Start with Physiotherapy treatment. 2. Learn Exercises from Physiotherapist. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium, methylcobalmine and Glucosamine supplement for one month.
2 people found this helpful
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Hi Doctor, I am 30 years old. I had a injury on my right knee 15 months back same time I had 1 X-ray snap could not find any issue in it Now after a long time again it is paining sometimes so I did MRI. I found that my ACL got tear is there any therapy treatment or only surgery is the option for it. Anyhow I can Walk Run but while climbing stairs I feel some stiffness. I am not a sportsman my nature of work is on desktop completely. Thanks and Regards.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi Doctor, I am 30 years old. I had a injury on my right knee 15 months back same time I had 1 X-ray snap could not f...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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Hi I have knee pain, doctors say its spondylitis but some says calcium less in body. As of now I am taking razberg ace tablets. Is it right tablets.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I have knee pain, doctors say its spondylitis but some says calcium less in body. As of now I am taking razberg ac...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
1 person found this helpful
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I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not able to make out whether it is because of Breast or shoulder joint pain. Waiting for your reply.

DHMS (Hons.)
Homeopath, Patna
I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not a...
Hello, you, might be suffering from cervical spondyolosis. Along with gastric disorder. * go for physiotherapy for spondyolosis along with homoeo -medication. * avoid, bending your neck, down, stitching on machine, knitting etc * * go for meditation for 30 mnts, to reduce your stress, anxiety. * you should take easily digestible, diet to avoid gastric disorder, avoiding junk food. Homoeo-care (pills no-40)**** @ lachnenthes 200-6 pills, thrice a day. @ bryonia 30-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day.
3 people found this helpful
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I have back pain from last one month and is its increasing day by day, what should I do to get rid of it?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have back pain from last one month and is its increasing day by day, what should I do to get rid of it?
Backache/sciatica in these kind of condition, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium. Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient. Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility. Requirement of therapy -7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda, Ambala
I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
2 people found this helpful
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My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is the heart burn is due to acidity or do I have some other problem?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is ...
At your age the probability of cardiac pain is less and is more due to other reasons. Cardiac pain generally gets manifest and aggravated by physical exertion and relieved at rest. Confusing Cardiac pains with acidity and heart burn is a common mistake made by lay people. Hyperacidity is generally associated with upper abdominal discomfort and burning sensation in midline which is distinct from cardiac pain that is a compressive feeling in the chest and may also be felt in other parts like left arm, shoulder, below lower jaw, back. Cardiac pains may also present with sweating, giddiness, difficulty in breathing. It is better to seek immediate qualified medical opinion instead of wasting precious time in self diagnosis.
2 people found this helpful
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Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want medicine,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffering from diabetes from last three years, am also patient of hypertension, joint pain in my knees, I want med...
Firstly maintain your diabetes and bp problem then do stretching exercise in daily routine hot and cold pack alternative for 20 min do quadriceps exercise.
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She has backache problem in every morning when she wake up especially in lower back Also she has pain in neck in the movement, what can be hr the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has backache problem in every morning when she wake up especially in lower back Also she has pain in neck in the ...
deficiency of supplements and especially calcium supplements. tk it and do hot fermentation and posture correction must. stretching exercise of full spine
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