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Dr. Saloni

Gynaecologist, Bangalore

500 at clinic
Dr. Saloni Gynaecologist, Bangalore
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saloni
Dr. Saloni is an experienced Gynaecologist in Marathahalli, Bangalore. You can consult Dr. Saloni at Saloni in Marathahalli, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Saloni on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi. I am 27 years old. Unmarried. I have problems of white discharge from my puberty started. Because of that, I cannot manage myself and getting irritated and unhealthy.

Homeopath, Mumbai
Don't worry. Take tab. Metrogyl 400 bd for 5 day. Candid v6 pessary p/v for 6 day. Wash private parts 3-4 times, cap. Autrin once a day for a month. Kindly do these tests - CBC, Urine Routine, Random blood sugar. Use homoeopathic medicine - Alumina 200/ 4 pills/ three times a day for 7 days. Revert back with the report.
2 people found this helpful
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my menstrual cycle are not at all in order. They are quite irregular but I am getting treatment for pcod. Is it possible to get it cured? Also the facial hair? What I want to know is how can I get rid of this bloating, constipation? As this is causing my weight gain in a big way.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, PCOS is not a disease,it is a disorder ,so it cannot be cured,but can be managed easily. Hirsutism or unwanted facial hair growth is most common problem with PCOS . Lose weight to keep your hormones under control and ensure you are exercising regularly. Drink lots of water to curb bloating. Avoid heavy meals and be stress free.
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My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I gave her an i-pill. So is there a chance go her getting pregnant?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi since you had intercourse within 7 days of periods chances of pregnancy is very less. Over to that taken I pill. But taking I pill frequently is not advisable. Regards.
1 person found this helpful
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I had periods on 13th. It's a 24 days cycle. I did not get my periods till now. I am not sure whether I have conceived or not as I don't want this pregnancy. Pls let me know.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Wait till 23rd if period doesn't occur test with pregnancy test kit tell results and can suggest you what to do next.
1 person found this helpful
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Facts of Coffee

General Physician, Gurgaon
Facts of Coffee

Facts of Coffee:

Coffee is consumed by about 50% of adults and second most consumed beverage used worldwide and a leading contributor of caffeine of diet. As per available records coffee has been enjoyed for over 500 years.


Nutritional facts:

  • coffee is a better option in the energy drinks like soda, and sweetened teas or juices in view that it’s calories is very low in comparison to other energy drink.

  • One eight –oz cup provides




0.0 g

Fat & Fatty acid (omega 6 fatty acid)

2.4 mg


0.3 g

Vitamin b2 (Riboflavin)

0.2 mg

Vitamin K

0.2 mcg

Pantothenic acid

0.6 mg


0.5 mg


6.2 mg


4.7 mg


0.1 mg


7.1 mg


7.1 mg


116 mg


4.7 mg




94.6 mg


Benefits of coffee:

Coffee from ground beans contains 95 to 180 milligrams of caffeine in a tall regular cup while a cup of green tea provides about 44 milligrams caffeine. Coffee has following benefits:

Antioxidant: Coffee is a high source of Antioxidant. Coffee provides 70% of total amount of important antioxidant in diet. Antioxidants in coffee are Polyphenols, chlorogenic acid and caffeic acid, Cafestol and Kahweol.


Antioxidant in coffee plays following role:

  • Neuro degenerative disease: Coffee works as natural anti aging beverage. Antioxidants protects against Parkinson’s disease, dementia. Coffee acts as natural Alzheimer’s disease treatment and also has protective qualities against Depression in some people.

  • Coffee is effective at “Fighting free radical damage”: Because it increases antioxidant in the blood (Plasma antioxidant capacity).

  • Cancer protection and as an anti inflammatory food: Inflammation which is the root of most diseases is reduced. Coffee lowers oxidative stress because of its ability to induce mRNA and protein expression. Caffeine found in coffee also has an impact on metabolites and lipid fraction that act as a safeguard against some malignant cells by modulating certain detoxifying enzymes.

  • Coffee prevents Cardiovascular disease and improves heart health. Antioxidant cafestol and kahweol are diterpene compounds which have cholesterol –balancing effects of coffee. Coffee intake is associated with lower risks of heart failure and stroke and also reduces the heart arrhythmia.

  • Help to prevent Diabetes: Antioxidant chlorogenic acid reduce the absorption of glucose from sugary or high carbohydrate foods. This could slow the release of sugar into the bloodstream after a meal and be beneficial for preventing insulin resistance, thus help to prevent diabetes.

  • Increase Physical performance and endurance: Caffeine increases the capacity for bodily and mental labor especially by eliminating fatigue.

  • Coffee increases energy and concentration.

  • Helps in asthma control.

  • Coffee lower risk of select gastrointestinal diseases.

  • Coffee may protect against alcoholic liver disease (It has been observed that 20% reduction in alcoholic liver syndrome by consuming one cup of coffee a day up to four times daily).


Disadvantage of Coffee:

  • Effect on Hydrochloric acid: Regular consumption of Coffee effects the availability of HCL in the stomach especially protein based food which passes into the small intestine before being properly broken down . undigested protein results variety of health problem like Bloating and gas, IBS, Diverticulitis and even colon cancer.

  • Ulcers, IBS and Acidity: Regular consumption of Coffee( Caffeine and various acids present in Coffee) irritate the stomach & lining of small intestine which is necessary for H. pylori to take hold initially , due to that Helicobacter pylori bacteria causes Ulcers, gastritis, IBS and Crohn’s disease. It also irritate the lining of small intestine which leads to Abdominal spasm, cramps, and elimination problem due to that diarrhea and constipation occurs.

  • Heart burn problems: Caffeine in Coffee relax the Esophageal sphincter due to that stomach content come back in stomach and burn the delicate lining of esophagus by HCL thus contribute the Acid reflux and Heartburn

  • Coffee as a laxative: coffee stimulates peristalsis thus promote the gastric emptying , whereby the stomach’s contents are quickly passed into the small intestines , before digesting food which makes it difficult for nutrients to be absorbed from your food. It also increases the chances of irritation and inflammation within the gastrointestinal tract.

  • Effects the Mineral Absorption: In heavy drinkers of coffee Iron absorption in stomach is effected and particularly effects the ability of kidney to retain calcium, magnesium and othe important minerals which plays vital role for good health

  • Acrylamide in coffee: Coffee contains the Acrylamide which is carcinogenic substance (cancer causing)

  • Stress and tension: Excessive consumption of caffeine in coffee release the stress hormones ”Cartisol, Epinephrine an Nor epinephrine” which increases the heart’s rate, blod pressure and tension levels. Stress hormones with a cup of coffee also interferes with the digestive process, caffeine in coffee also interfere with GABA metabolism. Gamma-amino butyric acid is a neurotransmitter involved in regulating mood and stress levels, it also affect the GIT.

“Mood and digestive system are interrelated, thus when you drink a lot of coffee the high levels of caffeine in it negatively affect both of them”.


How much coffee is safe to drink:

  • For healthy adult 500 mg. of caffeine /day (approximately 5 cups).

  • For pregnant women 200 mg. /day.

  • Ideally 1-2 cup of coffee /day has no associated negative effect but beneficial for people.

  • If associated with problem of stress a, tension, digestive problem it should be avoided.


What is the best time of consumption of coffee :

  • Morning 10 am to noon

  • Evening 2pm to 5pm

  • Early morning stress hormone “Cartisol” level in our body is very high and consuming caffeine when cortisol level are high creates two problems:

  • Caffeine interferes with the body’s production of cortisol which is released in response to stress and low glucose. The body ends up producing less cortisol and depends more on the caffeine to compensate.

  • It increases the person’s tolerance to caffeine because it replaces the natural cortisol – induced boost instead of adding to it.

Thus early morning is the worst time for coffee.

Can be a any chances pregnent if I had unprotected sex in before 8 days on periods and take ipil 8 hourse after sex?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
If your periods are regular, chances are less to get pregnant. Still probability can't be ruled out.
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I have found two lump on both my armpits. When I stretch my left arm it starts to hurts and also my breast. Since that happened I have been greeting painful stomach pain. I also have a vaginal disorder.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you are obsessed causing lumps. Please try to reduce your weight, 20 kg, approx. Tk, plenty of water to hydrate your body. Go for meditation to burn your fats cells reducing your stress. Tk, homoeopathic medicine:@ Bacillinum 1000-5 drops, wkly. Avoid junk food, alcoholic intake, caffeine, piza, burger. Report, fortnightly. Your feedback matters for further follow-up, please. Tk, care.
2 people found this helpful
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Hi Now a days my breast pains when while day I wear bra. N when I take it off then also it pains for a while. Sometimes I have pimples between my breast. Is it braise of the wrong bra size or material or something to worry about? Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello Pain while wearing bra whole day and it will relief after take off it, this seems mostly wrongly size and shape of Bra as well as need to wear pure cotton material bra for avoiding skin allergies like pimples or anything else on breast. Once change your bra size and shape and material for 15 days and then after if pain then it should have to check out.
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We have been trying to conceive since 4 months but failed every time ,m also taking folic acid but no success. Can you tell me any tabs dt l help me conceive. M in Amma fertile window.

MD - Obstetrtics & Gynaecology, MBBS
Prescribing medicine is beyond the scope of this forum. The common causes of infertility are many But if you have just tried for 4 months, its too early to go for medicine Try sex during fertile period for a good year, this will maximise your chances of becoming pregnant by making the sperms available at ovulation. While sperms are deposited in vagina at every act of sex, the determining factor is whether ovum has been liberated in the womens body at that time and whether these two ovum and sperms meet and cause fertilisation Ovulation doesnot happen every month and there is no physical symptom which can predict its occurrence, so its a trial game. Keep on your effort. If you do conceive you will miss your period If you want to take medicines for becoming pregnant, you will have to meet a Gynecologist
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Is it necessary that at first time sex, there will be bleeding in girl's vagina, and if not so then she is not virgin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
It is not necessary there wil bleeding at first time sex. Hymen can be rupture during playing games or sex before marriage but exact cause only your spouse can explain you.
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I am 18 year old teenage girl. From last few weeks I'M feeling mild pain and abnormal swelling in breast. And size of my breast is increasing day by day. M getting concerned becz I do not like big boobs please help me What should I do.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Pain and breast selling may be a common side effect of contraceptives. For any concern get an ultrasound of the breast done and please share the reports.
55 people found this helpful
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I am 42 years woman when I get my climax during sexual act all my nerves start pulling and I get severe leg pain. I have been operated for slip disc.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Mam it is due to hormone levels which are slight change in your age. Are you taking any medicines. So if not then don't worry just take tab shelcal 500mg one tab twice daily for two weeks and cap evion 400mg one cap od for two weeks. You will find the best result. If anything else contact me.
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I am 29 year old female. Till now I never felt that orgasm during sex. And the semen fluid is oozing out completely from the vagina and I haven't conceived yet. Its been 6 months to my marriage.

Gynaecologist, Sri Ganganagar
Go for good foreplay before intercourse. Is your partner is able to penetrate completely. Raise your hips during sex.
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She has pcod problem se get 2 times in month and got lot of bleeding n pain. Please help

Homeopath, Chennai
Dear lybrate user take homoeopathic medicines as follows 1. Lachesis 1 m single dose today 2. Nux vom 1 m single dose half an hour after dinner revert in 3 days.
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Sexual Communication - Why is it Important for Couples?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Sexual Communication - Why is it Important for Couples?

Communication in any relationship is indispensable for creating a strong bond between a couple and a part of that communication is communicating about your desires and fantasies.

Sexual Communication is when you and your partner are able to express your needs and wants without the conversation being awkward, taking in account what the other feels. It is a fulfilling, satisfying, and a fun part of life. The physical aspect of love is an important part of a relationship and communicating with your partner about it only helps to make it better. Sexual communication will make it easier for you to take pleasure in sex with safety and have a satisfying sex life.

  1. Physical Communication: Communication is not linked with words only. Sometimes, a gentle hand placed on your shoulder or back, a simple glance at you or even a wink are enough to lure someone towards you. Healthy and amazing sexual activity is procured mainly through physical intimacy. Almost all the time, couples find out what the other is thinking even without asking them. ‘Actions speak louder than words’ is proven to be very true in this case. So, ensure that you understand physical cues of each other.

  2. Sexual Directions: Giving your partner verbal or physical direction is an integral part of achieving a satisfied sexual life. He or she needs to be informed of where to touch you and where not to in order to turn you on. If your spouse is clueless of what you might want or expect in bed, sexual gratification will not only become impossible but may turn disastrous. If there is verbal communication between you two such as, ‘kiss me’ or ‘touch me there’, the sexual experience will become ten times better. This happens only when there is love and proper sexual communication.

  3. Conversational Communication: Sexual urge is aroused only when there is vocal communication. All relationships require good oral communication. Communication related to sex must be done tactfully without making it awkward or uncomfortable. It will help solve many issues in your sexual and love life. You must focus on what your partner might prefer doing more or may work around issues which cause strife and eventually resolve them.

  4. Intimacy: Emotional as well as sexual intimacy requires honest communication. Some display their inner inhibitions while others are reserved in matters of expression on sexual life. Each couple is accustomed to different and unique styles of communication with their partners. It is important to be able to comfortably and smoothly express yourself and get instant feedback from your spouse in order to be most compatible with each other. If you wish to discuss about any specific sexual problem, you can consult a sexologist and ask a free question.

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I had unprotected sex on 30th of September, we dint have a hard core sex, last periods in had got on 2nd September, till now I haven't got my periods. I checked via prega news kit, results came negative, and even my periods are never on time since years, there is at least a delay of 7-8 days each time, there have been a delay of 1 month also before many times. So should I be relaxed now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user if the test is negative then it's okay but you should investigate why the cycle is irregular n if there is thyroid or pcod. So thoroughly investigate the underlying cause n get cured.
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