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Dr. Salma Rahman - Hijama Therapist

Unani Specialist, Bangalore

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Dr. Salma Rahman - Hijama Therapist Unani Specialist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Salma Rahman - Hijama Therapist
Dr. Salma Rahman - Hijama Therapist is a trusted Unani Specialist in RT Nagar, Bangalore. You can visit her at Zia Health Care Unani Dispensary & Hijama Centre in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Salma Rahman - Hijama Therapist on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 25 years of experience on Lybrate.com. Find the best Unani Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I m 21 nd my height is 5'8. I m only 46 kgs nd I m vry depressed about my age. So I need a gud advice nd a heath chart to gain minimum 20 kgs. So please can you help me to gain weight.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I m 21 nd my height is 5'8. I m only 46 kgs nd I m vry depressed about my age. So I need a gud advice nd a heath char...
Start going to gym or swimming. Try this for 1 month...if you dont find any result then revert to me back for further steps...
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I am 26 year old .I have 50 kg weight. Normally am having food .but am always being slim .I can't sleep well . I think I should sleep at least 6 hour. But I can't sleep more than 4 hour. What should I do .

BHMS
Homeopath, Chennai
I am 26 year old .I have 50 kg weight. Normally am having food .but am always being slim .I can't sleep well . I thin...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism ,genetics etc . Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs,fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise . A homoeopathic constitutional treatment will definitely help you a lot.
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I'm a cricket player and I'm getting tired so quickly, so I'm not able to play well. Give me a solution.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
To improve performance it's very important to be careful about food choices during pre, intra and post work out. I would suggest you to discuss your lifestyle and specific food choices for intense physical activity so to guide you in a better way.
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Sir I am masturbating from last 6 years and my muscles are decreasing and my eyes sight also decreasing I can't see near objects very clearly and floaters come in front of my eyes. please help how to get my muscles back how my eye sight can be normal if I stop masturbating please provide medicine or anything to get back muscles and eye sight.

BHMS
Homeopath, Chennai
Sir I am masturbating from last 6 years and my muscles are decreasing and my eyes sight also decreasing I can't see n...
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance.
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Hello doctor I am vry slim I am 25 years old And I am only 52kg How can manage my health.

BAMS
Ayurveda, Ambala
Hello doctor I am vry slim I am 25 years old
And I am only 52kg How can manage my health.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Sir, I eat too much fast food but instead of that I always look weak. What will be the reason behind it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Eat healthy food ...fast food will degrade ur health..walk daily..have fruits n green leafy vegetables in diet.
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What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?
Hello, The above nutrients are available through naturals sources in abundance. Stop getting trapped in much hyped gimmick of supplements. There is nothing called as 'instant result'
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My body is thin and head is big comparatively . What do I do to make my head look proportionate.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My body is thin and head is big comparatively . What do I do to make my head look proportionate.
Sir, Anybody in the family having big head. Do you have headache, vomiting, vision problems. How is your hearing. Get back to me with details for proper advice. You can consult me online through Lybrate.
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I'm chiranjeevi I'm eighteen years old. I'm so short and lean. K I have to gain my weight and increase my weight. How to over come this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I'm chiranjeevi I'm eighteen years old. I'm so short and lean. K I have to gain my weight and increase my weight. How...
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
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Doctor actually day by day I am loosing my body fat because of that I started loosing my health , I am a lean person but I want to increase my fat my muscles and anything which I eat , most of the times my stomach not able to consume that because of that stomach pain starts, so that is basically my issue.

BAMS
Ayurveda, Ambala
Doctor actually day by day I am loosing my body fat because of that I started loosing my health , I am a lean person ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I feel weakness for 2, 3days. Bt I work hard but in night I feel so weak. What I do sir?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated. Many simple home remedies also can give you a boost of energy and restore your strength. 1. Bananas bananas are a great source of natural sugars like sucrose, fructose, and glucose that can give you a quick and substantial energy boost. Plus, bananas have potassium, a mineral your body needs to convert sugar into energy. The fiber in bananas also helps maintain the glucose level in your blood. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. 2. Almonds almonds are packed with vitamin e that can help you feel energetic and fight the symptoms of general weakness. Also, the high dose of magnesium in almonds plays a role in changing protein, fat, and carbohydrates into energy sources. A mild deficiency of magnesium may be the cause of weakness in some people. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. 3. Milk milk is considered the best source of vital b vitamins that are believed to reduce weakness. Also, it is a good source of calcium that keeps your bones and muscles strong. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood.
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I am thin from born, excess food increases my stomach fat. What to do, to get good physique?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am thin from born, excess food increases my stomach fat. What to do, to get good physique?
Walk for atleast one hour in a day. Avoid sitting for a long. Go for a walk after every 50 minutes. Avoid oily and junk food. Do yoga early morning it will help you to decrease your belly.
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I have 2 separate questions. Ist ques: how many grams of protein carbohydrates fats & vitamins should healthy human body consume per day 2nd ques: is it necessary for d pure vegetarians to add amino acids supplements in order to get enough proteins in d body. Answer for these two questions separately with justification.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have 2 separate questions. Ist ques: how many grams of protein carbohydrates fats & vitamins should healthy human b...
1) your weight and level activity need to be known to answer this 2) As veg food may not give all the amino acids , it is good to take supplements
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I am 30 year old physically fit , I am interested in homosexual, I am in relation with one person, if can I satisfied my future wife.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
I am 30 year old physically fit , I am interested in homosexual, I am in relation with one person, if can I satisfied...
Homosexuality is a brain and genetic disorder. Why you are attracted to the same sex has to be investigated. Secondly, yes, you can satisfy your wife if your libido is ok towards female and this too is a mind game.
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I am very short and thin but I want to polish from now what should I do my age is 20 ml?

BAMS
Ayurveda, Ambala
I am very short and thin but I want to polish from now what should I do my age is 20 ml?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello sir I am fell always lazy and body always heat and fell tired so please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Sir, I had undergone a treatment, a month ago, I was told of having little problem with liver, as prescribed LIV-52, BUT now problem is again persisting as I hv to go washroom several times for faces excretion, please suggest,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I had undergone a treatment, a month ago, I was told of having little problem with liver, as prescribed LIV-52, ...
Hopmoeopathic medicine NUX VOMICA 30( SBL) Drink5 drops in 1spoon fresh water 3 times daily for 7 days .
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How can we say that a person is healthy. Do healthy and disease free means the same.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
No. Health is not meraly the absence of disease. It is related with physical, mental, social and spiritual well being. This is the definition of health according to who.
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I am 18 years old. Still have only 150 cm height. Have 52 kg weight. Whow I can improve my height instantly?

BHMS
Homeopath, Faridabad
I am 18 years old. Still have only 150 cm height. Have 52 kg weight. Whow I can improve my height instantly?
Hello, height can not be grown instantly, you have to put regular efforts to gain some height. Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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