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Dr. Salaman

MBBS

Physiotherapist, Bangalore

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Dr. Salaman MBBS Physiotherapist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Salaman
Dr. Salaman is a popular Physiotherapist in Old Madras Road, Bangalore. He is a qualified MBBS. You can consult Dr. Salaman at Patil Hospital in Old Madras Road, Bangalore. Save your time and book an appointment online with Dr. Salaman on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate BankBangalore Get Directions
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#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate Bank.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After recovery from slip disc problem, what precautions are need to be taken? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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After recovery from slip disc problem, what precautions are need to be taken? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Mam I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size and want to know whether breast reduction pills like Alexia will help me or not or is it safe to take such pills. Please tell me how I reduce my breast size.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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Mam
I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size a...
No valid proof this alexia helps. A reduction of overall weight will help. Breast reduction surgery is the definitive solution.

I am 52 years old woman. I am having pain and stiffness just below left knee extending up to ankle. I feel very uncomfortable while bending my knee or climbing upstairs. Please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 52 years old woman. I am having pain and stiffness just below left knee extending up to ankle. I feel very uncom...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful

He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he slept on big round pillow. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he sl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 28 year old male. I have back problem . I tried many exercises but no relief. Please told me what can I do?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, spine well package = https://www. Lybrate. Com/health-package/122557173? lpt=ps-ssd.

Is that any cure of hip joint pain. My father have arthritis. So is that genetic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Is that any cure of hip joint pain. My father have arthritis. So is that genetic?
For your father----* walking regularly at slow pace without unduly straining helps as it improves blood circulation around joint and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful

Suffering from joint pains. No relief either from exercises or medicine. Pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Suffering from joint pains. No relief either from exercises or medicine. Pls help.
First do take electro therapy of ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.

I am a 20 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 20 years old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful

I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a working guy. I have to sit on chair more than 8 hour a day. I have back pain. Please advice me.
posture correction must use soft pillow for back support. avoid long sitting toward bending. do hot fermentation and stretch ur back muscle keep start ur leg between long work
2 people found this helpful

I am suffering with back bone pain and body pains for that pains even I can't sleep in the night perfectly.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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I am suffering with back bone pain and body pains for that pains even I can't sleep in the night perfectly.
Hi Siva, most common cause of low back pain and body aches are postural pain. Try to seat in a correct posture while doing your works. Do stretching exercise regularly, specially back muscle exercises. It will strengthen your back muscle to relieve the pain. If not then consult with a physical medicine specialist, If not improved you consult with a psychiatrist. But you have to rule out any underlying pathology in the bones, muscles n nerves. Thanks.

I am 21 years old male. I have only left side back pain since last 1.5 year. I think it's because of weighing high weight in jim at that time. When I go my home from hostel, I do work in farm. That time pain is increases. Tell me which exercise is useful for me. And suggest what should I do to get all time relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 21 years old male. I have only left side back pain since last 1.5 year. I think it's because of weighing high we...
avoid toward bending and long standing. do stretching exercises. do hot fermentation. keep equal balance on both legs. tk physiotherapy treatment its sciatica pain
1 person found this helpful

I was suffering from muscular pain since last two days & I did not got any relief from it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I was suffering from muscular pain since last two days & I did not got any relief from it.
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.

I am suffering from leg pain due to an accident and my leg was fractured and operated by steel plate and rod . Now the both plate and rod still in my leg. How to cure by removing these ? Pls advice me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from leg pain due to an accident and my leg was fractured and operated by steel plate and rod . Now th...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Bachpan me unglia jyada chatkane se meri panje ki takat kam ho gayi hi. Me kya karu ab.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Bachpan me unglia jyada chatkane se meri panje ki takat kam ho gayi hi. Me kya karu ab.
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

Iam 42yrs old female, suffering from knees pain, iam taking home medicine, but no affect, and if cough comes urine will discharge it is very discomfort for me, is there any remedy.

BPTh/BPT
Physiotherapist
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Iam 42yrs old female, suffering from knees pain, iam taking home medicine, but no affect, and if cough comes urine wi...
For urine discharge learn kegel exercise. Consult physiotherapist and take 6 sessions of S.W.D and UST followed by strengthening exercise of knee.

Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.
You should take acupressure therapy and take biochemic mag phos 12x + nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful

I am male 24 years old I feel back pain when I went to sleep on my bed please help what should I do please help.

BAMS
Ayurveda
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I am male 24 years old I feel back pain when I went to sleep on my bed please help what should I do please help.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

How to get relief from back pain?

MS - Orthopaedics, MBBS
Orthopedist
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How to get relief from back pain?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Helo Dr. Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure so whts I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Helo Dr. 
Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure...
Hello lybrate user firstly avoid squatting position if painful. Start few mins morning or evening walk. Take nutritional diet and plenty of water intake. Do leg exercises like pain-free self stretching exercises with comfortable position and start with 15-20 repititons two times a day. Gradually increase exs. After routein sets. Take hot fermentation.
1 person found this helpful

My mother has sleepdisc from almost a span of last 10 years. Is there any natural way except an operation fr her to get allright.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually surgery for prolapsed disc is required when there are some neurological symptoms or there is significant back pain not relieved by normal conservative treatment. I will like to see a detailed neurological assessment, with x rays and if possible mri scans so that I ca advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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