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Dr. Salaman

MBBS

Physiotherapist, Bangalore

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Dr. Salaman MBBS Physiotherapist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Salaman
Dr. Salaman is a popular Physiotherapist in Old Madras Road, Bangalore. He is a qualified MBBS . You can consult Dr. Salaman at Patil Hospital in Old Madras Road, Bangalore. Save your time and book an appointment online with Dr. Salaman on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate BankBangalore Get Directions
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#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate Bank.Bangalore Get Directions
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I have leg pain. I am not having continuous pain. Adjacently, pain begins and stand for one day. If rest is given to body then my body need some important pain and I am very much pleased about the situation.

BHMS
Homeopath, Faridabad
I have leg pain. I am not having continuous pain. Adjacently, pain begins and stand for one day. If rest is given to ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am a 35 years old female I have back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 35 years old female I have back pain what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hai may I know the tips to get rid of back pain and what are the symptoms of flu.

BAMS
Ayurveda, Ambala
Hai may I know the tips to get rid of back pain and what are the symptoms of flu.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief. These are Symptoms of flu : • Fever with shivering • bodyache • dry cough • lack of desire to eat • nausea • feeling of uneasiness or discomfort
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Hai my self rahul I am from Dabri in delhi I was suffering from joint back problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hai my self rahul I am from
Dabri in delhi I was suffering from joint back problem.
Dear YGFFFGYG As u have wrote that u r suffering from Joint back. what do u feel. your symptoms are not clear.
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I have shoulder pain and neck pain since 10 days.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have shoulder pain and neck pain since 10 days.What can i do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My grandpa is of age 80. He has a knee pain. He afraid of operation as it may success or may not. He used to buy some pain relieving oil apply on his knee. Kindly suggest any treatment for it please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My grandpa is of age 80. He has a knee pain. He afraid of operation as it may success or may not. He used to buy some...
Your grandpa is most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Dr. Raj Bonded @ Sir please help me before 20 days back you suggest below mention medicine, I already used BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. But problem is that stop medicine pimple is back.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dr. Raj Bonded @ Sir please help me before 20 days back you suggest below mention medicine, I already used BERBERIS A...
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
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My friend is having a cyst (gaanth) in her chest. Its emotionally distressfull and really painful for her. She is taking meds but the pain is too much. She also suffers from back ache and weakness and stomach ache. Please tell me what should she do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My friend is having a cyst (gaanth) in her chest. Its emotionally distressfull and really painful for her. She is tak...
the swelling in chest must be removed & sent for histology. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have to sit for long hours in my job Due to which my back pains every timt Tell me solution.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have to sit for long hours in my job
Due to which my back pains every timt
Tell me solution.
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Frozen shoulder is otherwise called as adhesive capsulitis. The capsule gets contracted and tight and inflammation ensues. If not taken care of early with physio and exercises the pain continues and movement gets further restricted. Analgesics and physio is the key. Please get in touch for any further assistance.
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Hi sir, 11 months back I had accident. My right leg and right hand broken. So I have blades on hand and leg. Doctors gave 5 months bed rest. Now am fine but I have too much belly fat. I can't exorcise well so how can I decreasing or burning the belly fat. Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi sir, 11 months back I had accident. My right leg and right hand broken. So I have blades on hand and leg. Doctors ...
Hello, it is natural to get belly fat when you are on complete bed rest. -drink warm water instead of cold. -drink warm water with lemon every morning, -cut your daily calorie intake by 25% in a way that your body does not feel weak.(example, make healthy substitutes for unhealthy snacks or eat steamed rice instead of pulav etc.) -do kapal bhati for ten minutes every evening, it comes under pranayam, is a breathing process that will help you loose belly fat.
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I feel very much pain in my foots and ankle. Dr. says me that this is planter type something prob. I hav bullion also in both feet. I am very much uncomfortable. I cannot wear any shoes slippers also. Outer ares of foots became red and feel pin type pain .what I do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel very much pain in my foots and ankle. Dr. says me that this is planter type something prob. I hav bullion also...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi I am 26 years Old and pregnant for 12 weeks. I have ortho problem in my right knee. Is it good to consult and take medication for ortho while i am pregnant. Thanks in advance for your answer.

MS orthopedics , MBBS
Orthopedist, Delhi
Hi I am 26 years Old and pregnant for 12 weeks. I have ortho problem in my right knee. Is it good to consult and take...
Avoid medication Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Hot water fomentation Oxalgin gel locally
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Fully legs pain in summers. what to do? Please help me.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Fully legs pain in summers. what to do? Please help me.
It might be of dehydration just drink fluids or water intake of about 3 to 4 litres per day regularly with joint stretches.
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I am feeling pain in my left knee from last 2 year. In ex-ray did not find anything. It pain when my leg turn like at the time of toilet. So can tell me what is exact problem in my leg or give suggesion for exercise

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In x-ray details may not be visible, do not bother as your age is supportive in treatment 1- soak the absorbent cotton pad in maha vishgarbha tail and put these soaked pads and apply bandage or put kneecap (should not tight- purchase bit loose to accommodate pads) keep for 3-4 hours. 2- tablet sallaki 500 mg twice daily with no. 3 medicine 3- maharasnadi please kwath 15 ml with water twice after food 4- dashanga lepa take 10 gm mix in hot water and apply over knee joint at night- continue for three months please and report
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Sometimes while walking my right leg knee is getting sound and getting pain also my age is 25. Height 5.11 weight 73 kgs. Its occurring 10 times a day from 1 month onwards Click click sound is coming.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sometimes while walking my right leg knee is getting sound and getting pain also my age is 25. Height 5.11 weight 73 ...
Do Take IFT and laser Therapy for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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I have back pain for long time what I should do please tell me my all report are normal.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have back pain for long time what I should do please tell me my all report are normal.
If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will improve you back strength and flexibility and pain will be relieved soon. Take care.
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I get right knee pain while climbing up stairs ,no pain while climbing down. Earlier it was negligible but now it is painful. Please suggest the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
We need Rt. knee joint x-ray report if your age is more 50 yrs. You need sandhi vata treatment with panchakarma therapy having good results. For further details it would be better if you give one visit.
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I am suffering from back pain. But when I go to jogging it remains least then I do usual working.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am suffering from back pain. But when I go to jogging it remains least then I do usual working.
Hi, back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: now-a-days most backaches are due to vitamin d deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
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I have pain on my wrist. Two years before I just fell down and got irritated with the wrist. But now I have pain instantly on there.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on my wrist. Two years before I just fell down and got irritated with the wrist. But now I have pain inst...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert back for further assistance best wishes.
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