Dr. Saju George

No it may not show permanent effect... You may consider taking homoeopathic treatment... Try taking Lachesis 30 one dose...

Rather than using single peel use combination peels containing a cocktail of skin lightening products. Dermatologist will check and do skin analysis and suggest best peel for you. Accordingly are the charges, mostly between 3 to 5 thousand at a good centre.

Inspite of taking harmful medicine you should use milk with haldi n kalimirch at bedtime in morning you can use honey n lemon in warm water it will help you naturally much better than medicine acupressure will be best for you without harm otherwise harmful drugs r only choice .

Hi, For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. Advanced treatments like Glutathione injections are also available. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private Text/Audio/Video appointment for further discussion and personalized advice.

Check for bottom of your foot wear for more tear at a specific aspect of your footwear. If there is no such tear then check your knees position in mirror it should be neutral; the knee should not bend back when you look from side. If it is you need to correct your knee posture. All the best!

According to your height your ideal weight should be 56.6. Take high protein diet. Ask me privately for detailed diet plan.

White spots on your teeth are due to due to hypocalcification and may be the first sign of cavity. They may have caused due to various factors. The best way to get rid of them are by visiting your dentist he may do a filling or micro- abrade the area depending on your extent of the spots.

Hi lybrate-user, a 11 mm stone will definitely need some medications in addition to dietary changes for dissolution. If there is hydronephrosis (swelling in kidney), do not delay endoscopic treatment. Otherwise, you can try some medications and dietary changes. Most important things to dissolve kidney stones are to keep your kidneys healthy and keep healthy urine flowing. How to keep the kidneys healthy? 1. Prevent or control hypertension, hypercholesterolemia and diabetes. 2. Exercise regularly; at least 30 min per day. 3. Take adequate natural vitamins and minerals in the form of fresh fruits and vegetables (except moderation in leafy vegetables, beans and tomato) 4. Reduce salt intake (<4 g /day). 5. Reduce animal protein (chicken, mutton, fish, milk etc) intake. How to keep your urine healthy? 1. Drink 3 to 4 litre of fluids/day to keep urine output > 2 to 2.5 litre/day. Make sure that your urine is not yellowish. 2. Increase good minerals like citrate, potassium and magnesium in urine. All these are abundant in fruits, especially citrus fruits like lemon and orange. 3. Decrease bad minerals like calcium, oxalate, uric acid and sodium in urine. 4. Do not reduce calcium intake too much. Calcium is required for bones, teeth, muscles etc. Moreover, too much reduction in calcium increases oxalate in urine leading to stones. 2 small glasses of milk per day is acceptable. 5. Non-vegetarian diet increases uric acid production. Reduce them. 6. Tea, coffee, tomato, greens, chocolate and beans are rich in oxalate. Moderation is required. With all these dietary modifications your kidneys may still be excreting large amounts of bad minerals and less of good minerals due to genetic predisposition. These can be checked in 24 hour urine tests. If so, you may need some special medications to prevent stones. However, if the size of stone is not decreasing after 3 months of medicines and food control, it is better to get it removed endoscopically, since it is a little larger to get dissolved easily.

Follow periods paricharya strictly during periods avoid heavy food heavy work bathing travelling exercise during periods take proper rest during periods 1/2 strength in morning is best way for lossing extra fat avoid overeating and frequently eatings habits avoid day time sleeping and late night eatings for more details consult privetly.

Hello You are Pre Diabetic, and you have both Impaired fasting glycemia and impaired glucose tolerance. You need to take all dietary precautions and life style modifications in same way as Diabetics dose, Evidences suggest that almost 50 % of Pre Diabetics get converted to Diabetics over 5 years duration so you need to recheck Blood sugar levels regularly while observing all life style modification and closely monitor the fluctuations. Thanks Dr Joozer Rangwala