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Dr. Saju George

BAMS

Ayurveda, Bangalore

28 Years Experience  ·  60 at clinic
Dr. Saju George BAMS Ayurveda, Bangalore
28 Years Experience  ·  60 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Saju George
Dr. Saju George is an experienced Ayurveda in Mathikere, Bangalore. He has been a practicing Ayurveda for 28 years. He studied and completed BAMS . He is currently practising at Kottakkal Arya Vaidya Sala Agency in Mathikere, Bangalore. Book an appointment online with Dr. Saju George and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - government Ayurvedic medical College Trivendram, - 1989
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Kottakkal Arya Vaidya Sala Agency

#505, New No. 11/1, Mathikere. Landmark: Near Sumathi Nursing Home & Behind State Bank of MysoreBangalore Get Directions
60 at clinic
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I have a acne or pimples problems always what should I do to cure this. And fever is also coming me always.

BHMS
Homeopath, Delhi
I have a acne or pimples problems always what should I do to cure this. And fever is also coming me always.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful
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I am 26 years old female. I have pelvic pain from 7th month of my pregnancy. My baby is now 8 months and still I experience the pain. What should I do?

MBBS
Sexologist, Panchkula
I am 26 years old female. I have pelvic pain from 7th month of my pregnancy. My baby is now 8 months and still I expe...
You are pregnant and have pelvic pain from 7th month. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do meditation for mental strength. Take complete rest and avoid any household work. Follow this and give feedback.
8 people found this helpful
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Sir I am in 31 yrs. Old I am doing some routine chek ups and I found my ana weak positive. Sir I just know what I do for further evaluation.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I am in 31 yrs. Old I am doing some routine chek ups and I found my ana weak positive. Sir I just know what I do ...
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My weight is 62 ht is 154 cms I wanted to loose my weight through diet could you please suggest me proper diet plan.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My weight is 62 ht is 154 cms I wanted to loose my weight through diet could you please suggest me proper diet plan.
Thank you for your interest in online programme. My self dt ruchita goad I am talking on the behalf of the" ruchi diet care" brings to you exciting programs that will help you move rapidly towards your goals from home by following our personalized & delicious diet charts. Can be followed worldwide! if you liked our work kindly contact us, I would love to hear from you soon and help you in anyway possible.
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I have stomach hair fall since 3 months so what should I do? What is the solution for that problem?

BHMS
Homeopath, Sindhudurg
I have stomach hair fall since 3 months so what should I do? What is the solution for that problem?
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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What is the cost of componeer for three front teeth does it is completely safe for teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What is the cost of componeer for three front teeth does it is completely safe for teeth.
It requires a proper maintanence and it is safe too. Cost varies. We need further investigation to decide upon the treatment.
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Curd (Dahi) - Why You Need it Daily in Your Diet?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Curd (Dahi) - Why You Need it Daily in Your Diet?

Unlike its tastier and tempting counterparts like cottage cheese and flavoured yoghurt, dahi or curd has always been a staple in a majority of Indian diets, but many people are not aware of the benefits proffered by this humble accompaniment. Curd has many health as well as nutritional benefits and having a bowlful of curd every day helps to regulate body temperature, improves digestion and saves you from recurrent stomach ailments.

There are various other advantages of consuming curd regularly.

Importance of having curd
Curd or dahi as Indians call it is in great demand all around the year, particularly during the summer months. It is a great tastemaker and incorporated in numerous Indian dishes that are important from both taste and health perspective. Besides curd improves complexion and in often cases, curd seems to be more beneficial than milk, the fermentation of which leads to the making of curd.

Nutritional facts about curd
In a cupful or 100 grams of curd, there are 4.3 grams of fat, 3.4 grams of carbohydrates, 11 grams of proteins, 17 mg of cholesterol, 36.4 grams of sodium and 10.4 grams of potassium. Curd is also rich in Vitamin A, D and B-12, magnesium and a good quantity of calcium as well.

Curd helps in digestion
This melange of nutrients present in curd gets easily absorbed by human alimentary canal and curd itself aids in digestion of other food nutrients. It also helps in maintaining the ideal pH balance and alleviates many stomach ailments and helps in relieving from dysentery.

Curd is good for teeth and bone health
Contrary to the popular belief, curd is much better for the maintenance of teeth and bone health due to its high calcium and phosphorus content. Both phosphorus and calcium are important for bones and teeth, and therefore, you must eat loads of curd or dahi regularly if you are dealing with arthritis and osteoporosis.

Curd triggers weight loss
Finally, the importance of curd in weight loss can never be overlooked. Curd is rich in calcium, which hinders the cortisol formation in the body. The lack of balance in cortisol content within the body may lead to various lifestyle-related troubles such as obesity, stress and hypertension. A recent research has informed that having 18 ounces of dahi daily aids in reducing stomach fat as more amount of calcium hinders the cortisol release by fat cells.

There is a lot more that dahi or curd can do for your health and beauty benefits, and a physician will be able to tell you more about this.

8821 people found this helpful

Hello doctor, am Harish here to ask about the height growth after 21. Am just 5'4 in height and I feel very bad among my friends as they troll about my height, due to this I have been feeling very sad that Made me too depressed. Please give me some solutions for height growth like some exercises or some foods or supplements or any way of growing taller, please🙏

BAMS
Ayurveda, Ambala
Hello doctor, am Harish here to ask about the height growth after 21. Am just 5'4 in height and I feel very bad among...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I've been working too much and becoming very tired. What do I do to make myself boosted up.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello Lybrate user for increasing your stamina you have to eat more carbohydrates rich diet. Take protein powder 2tsf twice a day with warm milk glass. Also you can use electoral powder for drinking.
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I am 30 year old male and I am suffering from stomach pain from last 15 days please suggest me what to do.

MBBS
General Physician, Mumbai
I am 30 year old male and I am suffering from stomach pain from last 15 days please suggest me what to do.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get an ultrasound abdomen done to rule out any pathology
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My father had taken a X-ray to heart, it shows heart enlarged. Is it a major problem, I feel afraid. Give me some idea what type of diagnosis I can do for it.

MBBS
General Physician, Cuttack
My father had taken a X-ray to heart, it shows heart enlarged. Is it a major problem, I feel afraid. Give me some ide...
Enlargement of heart could be due to so many reasons. He may have to take ECG, ECHO and consult cardiologist for advice. Some times it could be due to long standing hypertension also. Get his BP checked
1 person found this helpful
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I am suffering urine leakage till two days. 20 times in one day. What to do sir help me please. Some cold also.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am suffering urine leakage till two days. 20 times in one day. What to do sir help me please. Some cold also.
this is urinary tract infection most likely. you would need some medicines . also you would need to drink plenty of water. get sugar and urine tested as well. private consult for details
1 person found this helpful
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Hey myself gourav I have stomach problem since 2 years please give me some suggestion about this decease.

DRCH, BHMS
Homeopath, Bareilly
Hey myself gourav I have stomach problem since 2 years please give me some suggestion about this decease.
Eat the meal which is easy to digest. Avoid junk food and spicy food. You have not mentioned which type of stomach problem you are facing with. Follow these general things which is good for stomach- Do not take heavy meal at night and also do not sleep soon after eating instead try to walk for some time after meal. Take fibrous diet.
1 person found this helpful
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What is Ichthyosis?

MBBS, DDV
Dermatologist, Mumbai
What is Ichthyosis?

Ichthyosis is a family of genetic skin disorders characterized by dry, scaling skin that may be thickened or very thin.  Ichthyosis affects people of all ages, races and gender. The disease usually presents at birth, or within the first year, and continues to affect the patient throughout their lifetime.

What are some of the problems associated with ichthyosis?
Besides the common scaling condition of the skin and depending on the severity, there may be associated psychological symptoms due to the abnormal appearance of the skin. Ichthyosis is disfiguring for most affected individuals. In addition to the numerous medical complications like dehydration, infections, chronic blistering, overheating, and rapid-calorie loss, patients with ichthyosis are subjected to psychological issues. Patients are often ostracized and concerns of isolation, low self-esteem, and depression are common due to the appearance of their visible, chronically shedding skin. Consult a dermatologist for treatment of the disease.

2 people found this helpful

My skin is fully tanned. Because I have been playing in hot sun these days and I have to become little fair too. What are the natural remedies we should do? Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin is fully tanned. Because I have been playing in hot sun these days and I have to become little fair too. What...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful
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I am losing hair and I tried every home remedy for dandruff. I even wash my hair with shampoo every alternate day. But it doesn't go. What should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
I am losing hair and I tried every home remedy for dandruff. I even wash my hair with shampoo every alternate day. Bu...
Hi lybrate-user. Apply no skurf lotion at night on scalp and leave it over night wash your scalp with 8x shampoo twice a week and any regular shampoo on other days.
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Hello Dr. myself ashraf and I am 21 years old my problem is that why I don't know this pimples comes on my face and it takes much time to get rid off and leaves marks which doesn't goes please help me to sort out this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. myself ashraf and I am 21 years old my problem is that why I don't know this pimples comes on my face and i...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages...
1 person found this helpful
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My age is 22 years I had sex on september 7 mrng 9 am and took contraceptive pil on 8th mrng so it was unprotected sex and actually my periods date is 8th of spetmbwr expected date but I did not get are there any chances I get percent if o had sex one day before expected date and how many pills should I take.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 22 years I had sex on september 7 mrng 9 am and took contraceptive pil on 8th mrng so it was unprotected se...
Statistically no chance of pregnancy by intercourse just a day prior to expected date of period, As you have taken tablet period may get delayed by couple of days. Anytime in doubt later may do urine test.
1 person found this helpful
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How can I treat melasma? I have an melasma from 4 Years on cheeks. Please guide me.

PDDM, MHA, MBBS
General Physician, Nashik
How can I treat melasma? I have an melasma from 4 Years on cheeks. Please guide me.
As per your query you have hyperpigmentation due to melasma. I would suggest you to :- - Apply broad spectrum sunscreen whenever under sun exposure.- Wash your face twice daily with mild soap and cold water.-Apply kojic acid cream after washing face twice a day.- Exfoliate your skin twice a week to remove dead skin. Apply vitamin E oil at night. If condition doesn't get better in a month then consult dermatologist for proper examination. Doctor may prescribe steroid ointment and retinoids. Doctor may also recommend laser therapy.
2 people found this helpful
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I am 26 year old girl. I want my skin to glow. I want to know what fruits I should include in my diet to make my skin glowing. Also, I wanted to know whether eating a bowl of papaya can heat the stomach and cause acnes. N which is the best fruit juice that will make my skin glow and fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 year old girl. I want my skin to glow. I want to know what fruits I should include in my diet to make my skin...
Eat fruits rich in Vitamin C like oranges, gooseberry, pomgrenate. Papaya is very good for digestion
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