Dr. Saju George

At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks

I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.

Do bridging exercise lying supine position and bend your both knee and lift your back for 10 sec hold then down do 15 times. Slr. Same lying supine position then raise your leg according your comfortable ness one by one. Spine extension exercise stretching exercise. Avoid heavy weight, toward bending, long sitting and standing.

U should get ultrasound done immediately and then followed by d&c to find out the exact cause. And then treatment can be done. As there is obesity, you may be suffering from endometrial hyperplasia.

Hello, if you have complaint of abdomen filled with air after taking food. Kindly write in private msg.

When selecting a toothbrush, look for one with a small head and a handle that's comfortable to grip..WE recommend you should replace your toothbrush every three months
To be contd...

She is suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.

Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth

You would require a check up with both. Pain could be because of some problem with the tmj joint, which is radiating to your left ear and vice versa. Or it could be because of the wisdom teeth in that side. Get a consultation done with an ent surgeon and an oral and maxillofacial surgeon.

Hello- Uterine fibroid happens due to irregular misconducts done specially at the time of menses which results in abnormal tissue growth clustering and forming a muscular mass or fibroid inside uterus. It has two treatment approaches, a fibroid with size bigger thn 5 cm is generally removed by the surgical operation, fibroid smaller th that can be managed with the help of medications. Medications also differ. ayurvedic medicines can dissolve the fibroid within three to four months if the size is less thn 5 cms or so.

Please take following medicine with instructions:- 1. Leop. Bane. - 30 / 5 drops in little water twice a day for two weeks. 2. Calcarea fluor 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.

Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Eat good fats.

For skin whitening: • Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. • Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. • Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. • Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) For hair loss: 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

Pimple may be due to hormonal imbalance or may be due to nutritional abnormalities. So,take proper nutritional diet. Take plenty of fluids.

sometimes migraine has associated symptoms and are known as migraine variants. change in medications will help your cause

Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't do forward bending. Use lumber spine belt also. Take calcium and methylcobalamine supplement with evion capsules.

You can increase your weight by consuming calorie dense foods like banana shake with honey, and high protein foods like paneer, pulses, chicken or fish. Strength Training is equally important to help build more of muscle mass rather than putting fat under your skin.

Please take acid phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

Please don't label yourself with depression if you haven't gotten a professional diagnosis. This will only hamper your recovery and taking proactive steps to help you out of your emotional stress. 1. It seems that the results will impact your life a lot and decide your future. Please remember to give these exams and results only that much importance that they are due for. Ovethinking aboit it is only adding stress and not helping you at all. Life is much more than these exams. In the longer run, your mental, physical and emotional wellbeing will help you find solutions to all your problems. So take care of your body and mind. 2. The studies and preparations are in your control so focus on that. Do your best to prepare well and cover all the necessary portions well. Join study groups etc to get a stronger grip of your subjects. The result is not in your control. So stop over thinking and catastrophising. If you do well you will get a job. If you don't get a job, have a plan b and c in mind. Talk to other students and hear what they would do in a worst case scenario. In india, there are always other options available but you need to be open and flexible for making this change. 3. Even if you don't do well in the exams then try to find out the reasons and know your role in it. If the examiner was in a foul mood and didn't give you marks that you deserved then don't blame yourself. Public exams have this element of grey area and it's best to factor it into your planning. Remember that it's the survival of the fittest and very few seats are available for which lakh of candidates apply. You need to be mentally, physically and emotionally fit to cross all stages and beat all competion. Get a grip of yourself and study well but don't forget to enjoy life with friends and have some fun times to relax yourself.

Please It is due to chalk powder Apply Aloe Vera moisturising cream by Patanjali regularly Can wear shiny gloves while writing with chalk.