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Dr. Saji D'souza

Ayurveda, Bangalore

600 at clinic
Dr. Saji D'souza Ayurveda, Bangalore
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saji D'souza
Dr. Saji D'souza is a trusted Ayurveda in Old Town Yelahanka, Bangalore. You can visit her at Kerala Sanjeevani Ayurvedic Centre in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Saji D'souza and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#D. No205 & 206, Zore Complex, Above Red Rose Cafe, Punjagutta. Landmark: Opp. NIMS Hospital, HyderabadBangalore Get Directions
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#300, 19th Main, 5th Cross, 6th Block, Koramangala. Landmark: Behind Bethany High SchoolBangalore Get Directions
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Madhura Nagar, Shamshabad, Ranga Reddy Distict. Landmark: Opp. Electricity Substation, HyderabadBangalore Get Directions
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Sir I have a hair fall problem. And my hair is large amount of white please give me same solution for my hair. Please and how to decrease the white ness of hair.

BHMS
Homeopath, Solan
Sir I have a hair fall problem.
And my hair is large amount  of white please give me same solution for my hair. Pleas...
You should take homeopathic. Treat ment for that case but for homeopathic treatment you need to give full details of complaint because homeopathic medicines selected on the basis of physical, mental health and homeopathy traet a person as a whole. Instead of it you can apply methi seed paste on your hairs and you can also apply gooseberry i. E amla paste plus lemon over your hairs. Or you can apply aloeverra gel over scalp region. You can give massage to your scalp by mixing olive oil plus coconut oil plus almond oil every day. To make your hair black you can also eat one coconut piece daily and gooseberry too. One more you can also apply curry leave paste over your hairs.
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Healthy lifestyle tips

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Healthy lifestyle tips
1- regular exercise is good for health. The best exercise is'walking, which is a brisker than brisk walking.
2-soya products are good for health.
3-fruits are better than juices.
4- brown rice is better than polished rice and jaggery is better than white sugar.
5- eat high fiber diet like beans, leafy vegetables.
6-avoid apc where a stands for achar, p for papad and c for chutney.
7-get your health check-up done at least once in a year.
1 person found this helpful

I have dandruff in all seasons I wash hair regularly to get rid of dandruff. Tried every home remedy nimbu dahi besan etc etc, every branded shampoo many medicated shampoo prescribed by dermatologist. But nothing works for me permanently. What should I do?

BHMS
Homeopath, Sindhudurg
I have dandruff in all seasons I wash hair regularly to get rid of dandruff. Tried every home remedy nimbu dahi besan...
Dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
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Hi doctor, I am not sure weather its a depression or not. I m in a relationship where I don't trust my guy because he lie alot.

M.D,Psychiatry
Psychiatrist, Amritsar
This is not truly depression. You are just possessive about him. Give little space in every relation.
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Dear sir I am suffering from my stomach problems I want to loss my weight but I don't know how to decrease so please help me sir.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear sir I am suffering from my stomach problems I want to loss my weight but I don't know how to decrease so please ...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I have pain in my right elbow from last two weeks. Can you please help me in thia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right elbow from last two weeks. Can you please help me in thia.
Heat fermentation and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment wax and ultrasonic therapy for few day.
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I am losing a lot of hair this days. I have consultant local doctors but no improvement happened. I don't know what to do now?

BAMS
Ayurveda, Ambala
I am losing a lot of hair this days. I have consultant local doctors but no improvement happened. I don't know what t...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 25. I am suffering form keloid from 1 year. And I taken canakod steroid injection and new keloid vera gel and hansalake gel. It's getting size low but not rid completely.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Apply a tablespoon of apple cider vinegar directly on the scar. 2. Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. 3. Allow the apple cider vinegar to dry up on its own. 4. Once you are sure that it is dry, repeat the process. 5. This can be done several times. Results can be seen after about a month of doing this process every day.
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I am frequently struggling with leg pains what is the reason and also stomach pain.

MBBS, cc USG
General Physician, Gurgaon
I am frequently struggling with leg pains what is the reason and also stomach pain.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency Consult physician for further management.
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I want to increase my weight, even I eat more in everyday. So how can I increase my weight? What can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase my weight, even I eat more in everyday. So how can I increase my weight? What can I do?
You may take alfafa tonic thrice a day for one on theists banana shake in the morning grapes juice in the lunch and mango shake in the evening date milk at night with rich diet in small qty.
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I am 16 year old guy, I'm always tensed about studies and end up doing nothing, and I get into depression and that leads to health problems. Please help me!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 16 year old guy, I'm always tensed about studies and end up doing nothing, and I get into depression and that le...
Dear lybrate user. The more you worry about your education, studies, future etc, stress and stress related ailments are normal. Please understand and learn to manage stress. Stress management therapy should help you. Take care.
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I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has a glaucoma problem eye pressure is much less and I Can't see a meter distance. Is there any treatment to normal vision or clear vision. Kindly suggest me, B. P. Remain little high.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. FOR EYE glaucoma pl. consult eye spl. doctor.
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Hi all, hope everyone is well. I'm 4.5 weeks post op, all gone ok stopped bleeding at 2.5 weeks, just yellow discharge now. Pain almost stopped when bleeding did but the last 3 days I've been really sore and think it's from the vaginal cuff but not certain. Any ideas why I would be getting pain at.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sblleing after hysterectomy is not normal and that to 2.3 weeks. And now its paining. You r most probably suffering from cuff cellulitis, which can be diagnosed with ultrasound and examination by gynecologist, and it needs urgent treatment.
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I am an IT Employee, Have been suffering from back pain and its been on and off, just wanted to know is it going to be permanent problem or will stay for some time until we reduce work load?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Your workload is not loading your back. It's the way you work is loading it. You need ergonomic corrections to minimise job site hazards and do give 10mins a day to neutralize your stresses. Physical and mental. Back pain will be persistent until you learn to correct your bad habits. Visit a Physiotherapist for evaluation and strengthening Dial 9820011774 for any assistance
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Sir. I want increase my height. Tell me best medicine for increase my height very early. I have 20 years old. Sir pleazzzz help me. I'm waiting your best suggestion.

BAMS
Ayurveda, Ambala
Sir. I want increase my height. Tell me best medicine for increase my height very early. I have 20 years old. Sir ple...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Is ter any remedy to clean the acne scars from face completely bcoz before I did dermabrasion and laser treatment but of no use.

MBBS
General Physician, Mumbai
Is ter any remedy to clean the acne scars from face completely bcoz before I did dermabrasion and laser treatment but...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I am suffering from fever and cold I have throat infection my joints are paining please help me and give me effective suggestion.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from fever and cold I have throat infection my joints are paining please help me and give me effective...
For throat infection, do gargle with hot salty water. If it doesn't reduce in one or two days, consult doctor personally for checkup and antibiotics.
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I am 50 year old, and I have a problem in my back, I get pain at my back at the time of the morning. I don't know why but. The pain is rude. If you have any remedy about this so please tell me about this why this occurs at the time of morning and why the pain is so irresistible. Make me feel good!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 year old, and I have a problem in my back, I get pain at my back at the time of the morning. I don't know why...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Dear sir l am a student and l am suffering with hair problems and alopecia. Please tell me a unique tips for my hair problem. Thanks.

Vaidya Visharad
Ayurveda, Narnaul
Dear sir l am a student and l am suffering with hair problems and alopecia. Please tell me a unique tips for my hair ...
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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I am very thin even if I take nutritional food and proper diet and also do yoga and exercise regularly please suggest me some tips to become fatty and increase my weight.

BAMS
Ayurveda, Ambala
I am very thin even if I take nutritional food and proper diet and also do yoga and exercise regularly please suggest...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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