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Dr. Saji D'souza

Ayurveda, Bangalore

600 at clinic
Dr. Saji D'souza Ayurveda, Bangalore
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saji D'souza
Dr. Saji D'souza is a trusted Ayurveda in Old Town Yelahanka, Bangalore. You can visit her at Kerala Sanjeevani Ayurvedic Centre in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Saji D'souza and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kerala Sanjeevani Ayurvedic Centre

#D. No205 & 206, Zore Complex, Above Red Rose Cafe, Punjagutta. Landmark: Opp. NIMS Hospital, HyderabadBangalore Get Directions
600 at clinic
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KSAC Hospital

#300, 19th Main, 5th Cross, 6th Block, Koramangala. Landmark: Behind Bethany High SchoolBangalore Get Directions
600 at clinic
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KSAC Hospital

Madhura Nagar, Shamshabad, Ranga Reddy Distict. Landmark: Opp. Electricity Substation, HyderabadBangalore Get Directions
600 at clinic
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I am having snoring problem. I have checked my thyroid and it's normal. Also reduced my weight. Kindly suggest if this can be completely eradicated.

MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Yes it can be cured but first the cause has to be determined and then adequate medical / surgical treatment can be done. Please consult a specialist.
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Been horribly betrayed by best friend (guy) who I thought was loving me however he didn't and was a friend with benefits. It lead to depression and finding ways to come out of it. Need help!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Been horribly betrayed by best friend (guy) who I thought was loving me however he didn't and was a friend with benef...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
3 people found this helpful
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I am not getting sleep at night after 3 am getting sleep nicely. Can you give any solution for my problem.

MBBS
Internal Medicine Specialist,
I am not getting sleep at night after 3 am getting sleep nicely. Can you give any solution for my problem.
1. Have early dinner 3 hrs before bed time, 2. Excercise regularly for one hour preferably in the morning times. 3. Avoid to use laptop/mobile/computer/tv screens one hour before bed time. 4. Avoid stimulants like tea and coffe in night time. 5. Do relaxing things like reading books, listening music, meditation, etc 6. Follow these regularly, then only you feel it is beneficial.
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Can diabetes be permanently cured or one have to live with it for rest of his life by taking medicines and strict diet?

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Can diabetes be permanently cured or one have to live with it for rest of his life by taking medicines and strict diet?
Greetings, Diabetic changes occurs at the cellular level. Once diagnosed,Diabetes can only be managed and controlled but cannot be cured. With a healthy lifestyle/Food/exercise we can always prevent Diabetes. Thanks
1 person found this helpful
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Hi. I had a cesarean delivery. Now its been one year eight months after delivery and I can find puss coming out one small side of the stitch. Its been there from delivery. And the stitch is also itching. Please suggest me reason and solution.

BHMS
Homeopath, Delhi
Hi. I had a cesarean delivery. Now its been one year eight months after delivery and I can find puss coming out one s...
Hi Namiya This puss can be due to sepsis(infection) in the stitch. Keep it clean and also show it your gynae and take suitable advice. You can put turmeric(haldi with mustard oil) as a home remedy to stop any infection. Takecare
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My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she is not getting. 1 month already over.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she...
This problems always may be due hormonal imbalance and unhealthy diet. Advice her to take healthy and iron rich diet. Get ultrasound of lower abdomen and thyroid profile test done. To ruleout the exact cause.
7 people found this helpful
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I am 26 years old female. I have a rough, frizzy and wavy hair. I tried different types of hair treatment like keratin treatment. But nothing helped. Please suggest me how can I smoothen my hair, since I always leave it open.

BHMS
Homeopath, Faridabad
I am 26 years old female. I have a rough, frizzy and wavy hair. I tried different types of hair treatment like kerati...
Hello, Try this home remedy to get straight hair:-- Hot Oil Treatments - use this home method to get soft and straight hair.Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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I am suffering from cough and cold regularly since 3 years in every 20 days period helpless no solutions getting from doctors properly What can I do?

BAMS
Ayurveda, Bangalore
I am suffering from cough and cold regularly since 3 years in every 20 days period helpless no solutions getting from...
Hi, Take tab. Septillin 2-0-2 after food and Rhinorin Lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform Pranayama daily in the morning for 10- 15 mins.
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What are Prebiotics and Probiotics?

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
What are Prebiotics and Probiotics?

Most of us have probably heard of probiotics and prebiotics in recent days, but do you happen to know what they are exactly and how they can be beneficial to your health? If you have some knowledge about nutrition, you will understand the prominence of prebiotics and probiotics, which aids in health improvement.

Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as good bacteria promoters. Consumption of the prebiotic food will enhance calcium level in the body, and they are also responsible for gastrointestinal health improvement. There is no necessity to consume separate pills for prebiotic development; they are available in certain food items like onions, garlic, bananas, soybeans, whole-wheat foods, asparagus, artichokes and much more.

Probiotics are nothing but good bacteria which are naturally available in the body and are responsible for repopulation of intestinal bacteria. Probiotics are also responsible for management of bowel syndrome symptoms. Other than these, probiotics will help in the prevention of allergic symptoms, reduction of lactose intolerance etc. Probiotics are available in non-dairy food products like miso, cultured non-dairy yogurts, kimchi etc.

Advantages of Prebiotics and Probiotics

Prebiotics:

  • Reduces the symptoms of asthma.
  • Prevents eczema in children.
  • Controls the development of colorectal cancer.
  • Improves immune system
  • Normalizes the bowel function.

Probiotics:

  • Improves immune system.
  • Helps in the digestion process.
  • Helps in nutrient absorption.
  • Helps in detoxification.
  • Improves health.

Other than the above-listed benefits, prebiotics and probiotics offer multiple benefits. Probiotics present in the body will work round the clock balancing both good and bad bacteria within the GI tract and prevents numerous problems like the poor elimination of waste, poor digestion, stress, oral contraceptives, etc. Overall, both prebiotics and probiotics are highly essential for humans to improve their health.

There are many probiotic and prebiotic supplements available in the market, but it is advisable for consumption of probiotics and prebiotics in a natural way by adding probiotic and prebiotic enriched food items to your daily diet. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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I have urticaria since 8 years. And I've got so much dandruff now. Eczema is what many doctors said. I've tried all sorts of things. Kindly tell me the solution for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have urticaria since 8 years. And I've got so much dandruff now. Eczema is what many doctors said. I've tried all s...
The easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off with water and do not shampoo
2 people found this helpful
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Walking 30 min daily is good for health

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Walking 30 min daily is good for health
Walking 30 min daily is good for health.

121 people found this helpful

How to get hair. If we are having testosterone problem .as I'm loosing hair can you suggest any Ayurveda to increase hair as well as strength of testosterone.

BHMS, DEMS
Homeopath, Pune
How to get hair. If we are having testosterone problem .as I'm loosing hair can you suggest any Ayurveda to increase ...
Hello testosterone is a male sex hormone that affects more than just sex drive. The hormone is also responsible for bone and muscle health, sperm production, and hair growth. You can lose testosterone as you age, as well as from chronic illnesses. 1. Vitamin d is a nutrient that helps the body absorb calcium. It's important for the health of bones, the immune system, and many other body functions. It's also linked to longer life and testosterone production. 2. Tuna =is rich in vitamin d. It's also a heart-healthy, protein-rich food that's low in calories. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. 3. Oysters=zinc is an essential nutrient during puberty, and its effects can keep male hormones in check throughout adulthood. Men who have low t benefit from taking zinc if they also have zinc deficiencies. Oysters are high sources of the mineral zinc, which may help low t. 4. The mineral zinc is important for testosterone production, and supplementing your diet for as little as six weeks has been shown to cause a marked improvement in testosterone among men with low levels. 5. Low fat milk 6. Serving of crab or lobster may do your testosterone levels some good. 7. White, kidney, and black beans are all considered sources ofvitamin d and zinc. 8. Lose weight 9. Limit your sugar from diet= testosterone levels decrease after you eat sugar, which is likely because the sugar leads to a high insulin level, another factor leading to low testosterone. 10. Boost your intake of branch chain amino acids (bcaa) from foods like whey protein. Constitutional homeopathic medicine will give best result. If you want better result consult privately.
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I have a lot of pimples on my face. And now they remove but. The new dark spots are formed. So how can I treat them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a lot of pimples on my face. And now they remove but. The new dark spots are formed. So how can I treat them.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 20 year old male from Mumbai I have hair related disease Where one portion like circle all hair was gone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 year old male from Mumbai
I have hair related disease
Where one portion like circle all hair was gone.
Hi it called alopecia it can cure completely. It need some application and one small procedure 1. First of all rub that part smoothing rough brush then apply black paper powder with honey every night 2. Leech therapy is good for that but this above treatment it should take under doctor personal obeservatio.
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I am 22 years old, female I hav acne all over my face. I can not use any face wash not any homely medicated ailment. What can I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 22 years old, female I hav acne all over my face. I can not use any face wash not any homely medicated ailment. ...
Acne are common in this age group. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Clindamycin gel in morning and nadoxin gel in night application will help. Medsoap for face wash.
4 people found this helpful
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I am 23 year old man. I am very thin from long time I wan fit my body and put on some weight. What should I do?

BHMS
Homeopath, Faridabad
I am 23 year old man. I am very thin from long time I wan fit my body and put on some weight. What should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Take care.
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Please tell me detoxification process so that I can detoxify my body. please tell the whole process in details so it cannot harm to my body.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please tell me detoxification process so that I can detoxify my body. please tell the whole process in details so it ...
Reduce the amount of toxins you take in on a daily basis. ... Eat about 30 to 40 grams of fiber daily. ... Drink a glass of cranberry juice combined with orange juice daily.Drink at least eight 8 oz. glasses of purified water each day to increase kidney activity and speed up the removal of toxins. Water will also prevent constipation from your increased fiber intake.
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All pimples problem and getting very dull and becoming weak what is the procedure to feel strong.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
All pimples problem and getting very dull and becoming weak what is the procedure to feel strong.
Avoid fried chillies wash with cucumber and inside surface of banana peel. Take neogadine syrup consult me if better.
4 people found this helpful
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I am 28 year old male. I have knee problem. It pains alot. While walking or traveling somewhere even while sleeping. I tried many ointments even got a belt frm tvc but nothing works. I need help. Could pls help me about it.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 28 year old male. I have knee problem. It pains alot. While walking or traveling somewhere even while sleeping. ...
Hi, do quadriceps muscle strengthing exercise and hamstring stretching, if possible do cycling and squats it helps you in muscle strengthing, so learn all exercise from your physiotherapist and continue those exercise for 3 month, you will be fine.
4 people found this helpful
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I have a government job. Last two years my weight increase 75 kg to 80 kg So how to decrease my weight?

MSc
Dietitian/Nutritionist, Chandigarh
I have a government job. Last two years my weight increase 75 kg to 80 kg So how to decrease my weight?
Stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
2 people found this helpful
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