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Dr. Saji D'souza

Ayurveda, Bangalore

600 at clinic
Dr. Saji D'souza Ayurveda, Bangalore
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saji D'souza
Dr. Saji D'souza is a trusted Ayurveda in Old Town Yelahanka, Bangalore. You can visit her at Kerala Sanjeevani Ayurvedic Centre in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Saji D'souza and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#D. No205 & 206, Zore Complex, Above Red Rose Cafe, Punjagutta. Landmark: Opp. NIMS Hospital, HyderabadBangalore Get Directions
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#300, 19th Main, 5th Cross, 6th Block, Koramangala. Landmark: Behind Bethany High SchoolBangalore Get Directions
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Madhura Nagar, Shamshabad, Ranga Reddy Distict. Landmark: Opp. Electricity Substation, HyderabadBangalore Get Directions
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I am having constipation problem for a very long time. Because of it I keep burping all the time. Most of the time when gas forms and comes from lower part of my stomach to up then I feel like my chest will be pearsed. My belly has become large because of these problems.

BHMS
Homeopath,
I am having constipation problem for a very long time. Because of it I keep burping all the time. Most of the time wh...
Dear Mr Kumar Gaurav.....Always keep Homoeopathic CARBO VEG 200 with you....whenever you feel slightest pain in your chest due to gas then take 5 drops of Homoeopathic CARBO VEG 200......Also take Homoeopathic Mother Tincture CASCARA SAG Q, 15 drops in a cup of water twice daily after meals.....Report after 15 days
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If someone is having hichki a type of sound continue by time from mouth then what should he do.

MBBS
General Physician, Jalgaon
If someone is having hichki a type of sound continue by time from mouth then what should he do.
Please Take cold milk, cold water Take deep breath, try to hold it for few seconds, exhale slowly Take Tab Dompan SR 1 Sy ulgel A 2 tsf three times a day Tab trika Half in morning and 1 at evening
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Sir I am 38 year old and have upper back pain I got relief by taking evion lc tablet. Please advice complete cure

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am 38 year old and have upper back pain I got relief by taking evion lc tablet. Please advice complete cure
Do Take balanced diet and hyderated Do regular stretching and Strengthening and postural and breathing exercises for about 30 minutes regularly Best Wishes
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Individuals with low levels of calcium are at greater risk of high blood pressure. A diet that includes figs, cooking greens, broccoli and dairy products will raise levels of calcium. Dry roasted soy nuts works effectively in reducing blood pressure.
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Sir fat around tummy is growing day by day please suggest some suggestions to reduce the fat around my tummy.

MSc
Dietitian/Nutritionist, Chandigarh
Sir fat around tummy is growing day by day please suggest some suggestions to reduce the fat around my tummy.
Hi lybrate-user deposition of fat at your belly, chin, buttocks add negativity to your personality so here are few tips to dissolve it. 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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I am having a very severe hairfall after rebounding. Please help! I will lose them all someday:(

Vaidya Visharad
Ayurveda, Narnaul
I am having a very severe hairfall after rebounding. Please help! I will lose them all someday:(
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017. Recently I had ultrasound that states that gestation age is 7 week 4 days. But as per manual calculation it's 6 week 4 days I WANT TO KNOW WHAT IS THE EXACT GESTATION AGE AS ON 13/04/2017. please ADVISE ME.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017.
Recently I had ultrasound t...
The actual gestation age is 7 week 4 days if you calculate from the date of ovulation which is midcycle
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My age is 57, I am a female. Doctor said I am suffering from ostoeporosis from last one year. Is it curable

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
U need to take calcium supplements, at your age and after menopause this is quite common but if calcium supplements taken it would be controlled,
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Hello, whitening injections for improvement skin colour. Is it safe for health and does it possess has side effects? If it is use, how many injections should i use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, whitening injections for improvement skin colour. Is it safe for health and does it possess has side effects? ...
The whitening injection is called glutathione injection. Though they are getting very popular now a days, but no research so far has confirmed it efficacy. The injections are mostly flushed out from the body. Body has a natural process of creating glutamine in the body. Best diet is the only solution to good skin tone
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Hi, my wife had her period on 31 Mar 16, when will the fertile days occur to her? And as we plan for baby so how many times we intercourse in a day?

Doctor of Medicine
Gynaecologist, Surat
Hi, my wife had her period on 31 Mar 16, when will the fertile days occur to her? And as we plan for baby so how many...
If she is having regular cycle than ovulation takes place 14 day before expacted date of menstruation. Intercourse should be done once in 24 hours.
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Hello doctor After pregnancy my tummy is so black. Can you tell me what I can do for my black tummy .and stretch mask also?

M.D. (Ayurveda )
Ayurveda, Patiala
Hello doctor
After pregnancy my tummy is so black.
Can you tell me what I can do for my black tummy .and stretch mask...
hello mam. Kindly take shatavari kalpa of dhutpapeshwara pharma, 1 tsf in a glass of warm milk, empty stomach twice a day. Take dashmoolajeerakadhyarishta, 3 tsf in half a glass of warm water after meals, twice a day. Apply ksheerabala oil over the abdomen twice a day, especially over the stretch marks. Stop cold water amd other cold eatables in your diet. Stop eating after 8 pm at night. Cut down the intake of sugar and salt in your diet. Stop rajmah, maah daal, in your diet. go for brisk walk in the morning for 30 mins atleast, start with 15 mins intially and gradually make it to 30 mins. Take water abundantly to make you hydrated (3 to 3.5 liters a day). Do stretches and pranayama as regularly as possible. Make sure you sleep 7 to 8 hrs at night regularly. Avoid undue physical or mental stress. continue the regime for 2 months. stay in touch. Stop dashmoola jeerakadyarishta when periods start and restart it on cessation of period. good luck.
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I am looking thin, as I am eating good food and my hands are so thin. Can you help me with your suggestions.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am looking thin, as I am eating good food and my hands are so thin. Can you help me with your suggestions.
Hi Jhansi You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Meditation - Is it for me or there are only few types of people who can actually do it?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Meditation - Is it for me or there are only few types of people who can actually do it?
Mindfulness Meditation is a type of meditation which is very popular in US and it is used in various hospitals to help patients.

Does daily meditation practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice meditation? Researchers in the Netherlands, have conducted an study based on this question.

During a Meditation program for patients, they measured daily feelings, both negative and positive, among 83 subjects chosen from the general population. They found that daily mindfulness practice led to feelings of well-being, enhancing positive emotions, and lowering negative ones—rather than the other way around. The findings pointed in an optimistic direction: Practicing mindfulness on a daily basis can improve daily psychological well-being.

There are many reputed medical centers in America which employ meditation practice to help patients of various chronic diseases like cancer, heart disease as well as diabetes.

Developing a daily meditation practice is not that difficult, if you decide to start with just 5 minutes.

A beginners practice - Sit quietly and gently focus on breathing. Keep your eyes closed and gather your focus from surrounding and watch the breathing process with your mental eyes. Keep watching the gentle and deep breathing, the movement of chest and abdomen during inspiration and expiration. If thoughts come, do not fight them, judge them or push them. Just gently bring back the attention to breathing and keep watching. After 5 minutes of watching breathing, open your eyes. That's it! Meditation is done.
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I have recently done my urine test and it shows serum +ve and calcium oxalate+ve as well. So please tell me the do's and do nots.

MBBS
General Physician, Jalgaon
I have recently done my urine test and it shows serum +ve and calcium oxalate+ve as well. So please tell me the do's ...
Please Avoid oily spicy and fast food, non veg food, processed food Avoid paneer, sweets Take Chandnasav 20 ml twice a day for 3 weeks Gokharu kadha 20 ml twice a day for 3 weeks Take plenty of water daily.
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I have suffering from hair fall and dandruff problem a long time at least 4-5 years I consult some doctor but no results hair fall on going what I can do please suggest please please as soon as possible.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have suffering from hair fall and dandruff problem a long time at least 4-5 years I consult some doctor but no resu...
Use jaborandi + arnica+china+cantharis hair oil. Available in homeopathic shops, & take shamppoing also with the same contents. Internally take r-89drops or bioforce's no: 4. Daily 15-20 drops in 1/4 th cup of luke warm water, will help you better. Take weisbadan 200 pills weekly twice[each dose should contain minimu 5-6 pills]for 2-3 months & let me know for further follow up.
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I have serious problem of the hair fall from last 1 month so what can I do to stop hairfall?

BHMS
Homeopath, Delhi
I have serious problem of the hair fall from last 1 month so what can I do to stop hairfall?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Sir I have digestion problem My digestion system is not working properly. So what I do to improve digestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have digestion problem My digestion system is not working properly. So what I do to improve digestion.
hi first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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I am 24 years male, I was suffering from the black spots (Pimples) on face, what can be the solution to remove those black spots.

BHMS
Homeopath, Faridabad
I am 24 years male, I was suffering from the black spots (Pimples) on face, what can be the solution to remove those ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that my periods were 1 month late. When they started I got very light brown spotting in 1st week 2 days and then normal periods started after that one week. But its been a month periods have not stopped. I have heavy flow now. I was on pause mf for 8 days 16 tablets but no effect. Ultrasound showed polycystic ovaries and endometrial thickness of 5mm, 10 days before. I have still heavy flow. Is this due to hormonal imbalance? Is there possibility of me being pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that...
As this kind of heavy bleeding u never experienced before, it is better get ur pregnancy test done at home. Even if u were pregnant, it looks like it has beed aborted on its own as ultrasound does not show anything. Such kind of bleeding can happen with hormonal imbalance which can not stop with pause tablets. It needs hormonal treatment to stop such kind of bleeding in the form of oral contraceptive pills for 3 months period
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Hi please tell grade and precaution. Fibroscan lever 7.2kpa and 330. Is any thing serious. I have loose weight about 6 kg with exercise after diagnose.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Hi please tell grade and precaution. Fibroscan lever 7.2kpa and 330. Is any thing serious. I have loose weight about ...
Thank you for the query Fibroscan is done to detect the extent of fibrosis (damage) the liver parenchyma has gone through. Results are interpreted based on some factors. A score of over 7.2 kPa usually indicates higher likelihood of significant fibrosis (F2 or greater; the garden are from F1-F4). I would suggest you to perform certain blood tests if not done already - Liver function test, viral markers (HBsAg and anti HCV antibody), FBS, PPBS and fasting lipid profile. Weight reduction definitely helps (but very rapid weight reduction is not advisable). Avoid alcohol, refined carbohydrate and carbonated beverages. If any underlying abnormality like raised blood sugar or deranged lipid profile is detected, it needs to be treated. A few medications are available for early stages of fatty liver (but not much evidence is available). Please consult a physician/gastroenterologist for further advise. Regards.
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