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Dr. Saji D'souza

Ayurveda, Bangalore

600 at clinic
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Dr. Saji D'souza Ayurveda, Bangalore
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saji D'souza
Dr. Saji D'souza is a trusted Ayurveda in Old Town Yelahanka, Bangalore. You can visit her at Kerala Sanjeevani Ayurvedic Centre in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Saji D'souza and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kerala Sanjeevani Ayurvedic Centre

#D. No205 & 206, Zore Complex, Above Red Rose Cafe, Punjagutta. Landmark: Opp. NIMS Hospital, HyderabadBangalore Get Directions
600 at clinic
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KSAC Hospital

#300, 19th Main, 5th Cross, 6th Block, Koramangala. Landmark: Behind Bethany High SchoolBangalore Get Directions
600 at clinic
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KSAC Hospital

Madhura Nagar, Shamshabad, Ranga Reddy Distict. Landmark: Opp. Electricity Substation, HyderabadBangalore Get Directions
600 at clinic
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Hi, I am a 24 year younger boy. My weight is now 49kg. Pls tell me how to increase my weight.

BAMS
Ayurveda, Ambala
Hi, I am a 24 year younger boy. My weight is now 49kg. Pls tell me how to increase my weight.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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5 days ago I've a viral fever (103F) now fever is gone but now I've pain in joints I can't go here and there easily and my tongue taste also get different I can't take taste of daily food it tastes slightly sweet. What should I do?

BHMS, MD HOM.
Homeopath, Mumbai
5 days ago I've a viral fever (103F) now fever is gone but now I've pain in joints I can't go here and there easily a...
Start following medicines to relieve your complaints:-- 1. Bryonia alba 30 2. Pulsatilla 30 4 pills each medicine x 3 times daily x 30 days.
1 person found this helpful
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I am 22years old male and I am suffering bad hair loss and already lost 60% of my hair. What should I do?

BHMS
Homeopath, Sindhudurg
I am 22years old male and I am suffering bad hair loss and already lost 60% of my hair. What should I do?
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
5 people found this helpful
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I got addicted masturbating I'm trying to get out of it but that urge takes me to that extent to the pleasure I need to get out of it at any cost please help me and I am also trying to gain weight but this is killing me.

DHMS (Hons.)
Homeopath, Patna
I got addicted masturbating I'm trying to get out of it but that urge takes me to that extent to the pleasure I need ...
Hello, * go for meditation. * take, plenty of wter hello, * take, plenty of water. * go for meditation. To reduce, your stress, and to b confident to get rid of your, harmful practice. * meet your friends, visit a library, go to a colorful garden to divert your urge for masturbation. **home-care** @ acid phos, 30-6 pills, thrice/dly @ five phos 6x-4 tabs, thrice a day. Take, care.
3 people found this helpful
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Hello doctor when I am out side in sunlight my skin turns very red my colour is very white what can I do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hello doctor when I am out side in sunlight my skin turns very red my colour is very white what can I do please help me.
Hello friend, your problem is due to increase pitta dosh (hot attribute) in your body, only ayurveda can help you for primary treatment avoid taking spicy, sour, salty things immediately, avoid fast food, junk food as a medicine take cow's ghee two teaspoon in morning empty stomach and don't take any other thing til one except hot water, also take pumpkin juice 1 cup in day time.
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Is pulse rate of 114/min is normal one. have systolic of 150mmhg and diastolic of 131mmhg. Im I healthy.

MBBS
General Physician, Mumbai
Is pulse rate of 114/min is normal one. have systolic of 150mmhg and diastolic of 131mmhg. Im I healthy.
Dear Lybrateuser, - The normal pulse rate range is 60-100 beats / min, if your resting pulse rate is 114 then it is high - your BP is high as the systolic is above 140 mm of Hg, diastolic is high as it is above 90 mm of Hg - monitor your BP at least once a day on rising & if possible again in the evening - consult a doctor as you will require investigations -restrict salt, tea, coffee intake, avoid alcohol, smoking if you do.
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Atrial Fibrillation Symptoms, Types and Treatment

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Atrial Fibrillation   Symptoms, Types and Treatment

We all know about the heartbeat, which is produced by the opening and closing of the valves in the heart, which in turn controls our blood flow. There is a regular pattern to this beat, and when, due to various reasons, it becomes irregular, it is known as arrhythmia. Atrial fibrillation, known shortly as AFib, is one of the common types of arrhythmia.

Why AFib: The heart has an electrical impulse system, which controls the opening/closing of its valves. Due to various changes, be it lifestyle, dietary, or regular wear and tear, this electrical system is affected and so the valves do not function properly. This leads to altered rhythm, and when it happens on the right side of the heart, in the valves between the two atria, it is known as atrial fibrillation.

Signs and Symptoms: It is not something which shows up as soon as the onset happens. It is a gradual condition, and many people with AFib may go for months with no symptoms. There could be general symptoms like fatigue and headaches. Gradually, more symptoms like heart palpitations, shortness of breath, dizziness, occasional chest pain, or fainting set in. It is usually when workup for some other disease is being done.

Monitoring the pulse or heartbeat is one of the best ways to keep a check on the condition.

Types: There are different forms of it – paroxysmal, persistent, and permanent. In the first one, there are brief bursts of AFib lasting less than 7 days. With gradual progression, symptoms are more frequent and last longer, converting into persistent AFib, which lasts longer than 7 days. If the condition is longstanding and the doctor (as well as the patient) have decided not to treat it, it is permanent AFib.

Risk Factors: The chances of developing AFib increase with family history, age, obesity, smoking, hyperthyroidism, chronic lung diseases, and sleep apnea.

Living with AFib: It is a longstanding condition, and the following precautions are necessary, which are generally heart-healthy.

  1. Quit Smoking: In addition to the multiple benefits of quitting, managing AFib is one.

  2. Diet Changes: Change to a heart-healthy diet with whole grains, fresh fruits and vegetables, increased fish oils, reduced fat, reduced salt and sugar etc.

  3. Work It Out: Get into an exercise regimen. Discuss with your doctor to identify and agree on the type and level of exercise. This helps manage weight and stress, both essential for controlling AFib.

  4. Manage Alcohol Consumption: Avoid excess consumption of alcoholic beverages. Avoid them completely if they trigger symptoms.

If you have the risk factors for AFib, implementing these changes earlier than the onset of symptoms can help delay progress and reduce severity of the symptoms. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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I am 67 yrs, woman. I am facing knee, back & ankle pains. I can't stand up immediately or walk speedly. I am feeling my foots are weaker.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Mai kitna bhi accha khana kata hu mera weight and chest nhi badh rha hai please kuch bataiye mera 2 month bad crpf ka run hai aur chest 80 khojta hai lekin mera chest 75hi hai aur weight bhi bahut kam hai please khuch bataiye jisse mera weight and chest bad jaye.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Mai kitna bhi accha khana kata hu mera weight and chest nhi badh rha hai please kuch bataiye mera 2 month bad crpf ka...
Dear Sir Weight gain can be a time-consuming process. You have to increase your food intake; follow 5-time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement, 4-5 almonds. Follow healthy food options to increase weight; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning to detoxify the liver as it would help in weight gain. Diet can help you in gaining weight but to increase the size of the chest you have to follow the gym as they would guide you better about body building. Team
1 person found this helpful

From morning m feeling like weakness, my both legs, thighs are paining that m not able to walk properly, after that I had loose motions, and from that moment till now my right side of the stomach, back,and waist is paining, if I'm shouting little, walking, my right side abdomen and waist starts paining. Not able to walk, my body is bending while walking. Why is it so?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, That could be IBS or severe vitamin b deficiency. Get yourself examine by a, local physician.
1 person found this helpful
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Hey I am irfan I am 19 year old and my weight is 80 kg its my wait its fine or I have to loss my wait telk me please.

BHMS
Homeopath, Faridabad
Hey I am irfan I am 19 year old and my weight is 80 kg its my wait its fine or I have to loss my wait telk me please.
Hello,your appropriate weight can be measure according to your height.so please mention your height also.Thanks.
1 person found this helpful
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My hands and head will shakes lightly, I have no bad habits, my son also suffering with the same problem (age: 30yrs),help me

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Tens Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am very short give me instructions to be grow up. And my weight is so less how to grow weight fast . Gas me advise ?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am very short give me instructions to be grow up. And my weight is so less how to grow weight fast . Gas me advise ?
Hi, do regular exercise and streching. For increasing weight and height best natural way is start doing surya namskar in the morning. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Eat 2 egg daily. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
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I have many of pimples in my face, I get various Dr. suggestions but their is no effect on.

BAMS
Ayurveda, Bangalore
I have many of pimples in my face, I get various Dr. suggestions but their is no effect on.
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Aclear ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
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My girl of 3.5 years have stone of 6mm in her gall bladder. She is not facing any problem. What should I do should I wait to get operated or she should get operate immediately. If there is any medicine to cure her stone. Pls advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
My girl of 3.5 years have stone of 6mm in her gall bladder. She is not facing any problem. What should I do should I ...
No, don't get her operated it can be cured naturally, without operations/surgery or pain. With the combination of herbal and homeo medicines and following minimal of diet gall stones can be removed through motion passage. There is no way you should hurry to get her operated as its never an option for removing gall stones, it will remove gall stones but not the cause of gall stones, with the combination of herbal and homeo medicines at ssohm you can cure it naturally.
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Muze pet Aur thighs pe khujali(itching) k circles hai uske wajah se bahot khujali hoti hai please kuch davai batao.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
Muze pet Aur thighs pe khujali(itching) k circles hai uske wajah se bahot khujali hoti hai please kuch davai batao.
100g, coconut oil +10g deshi kapoor mix both well locally apply 3-4 times a day. Review after 15 days.
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I am 17 years old and having problems with my weight. How can I reduce my weight?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 17 years old and having problems with my weight. How can I reduce my weight?
Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. graph 200 wkly one dose tak 4 doses
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Sir I m having a throat infection and a rising fever which antibiotics should I prefer

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Tab.Advent 625 mg (amoxyclav) 3 times a day and along with this tab.Rantac 150 mg twice a day, to prevent gastric discomfort.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid anxiety and stress
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