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Dr. Saji D'souza

Ayurveda, Bangalore

600 at clinic
Dr. Saji D'souza Ayurveda, Bangalore
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saji D'souza
Dr. Saji D'souza is a trusted Ayurveda in Old Town Yelahanka, Bangalore. You can visit her at Kerala Sanjeevani Ayurvedic Centre in Old Town Yelahanka, Bangalore. Book an appointment online with Dr. Saji D'souza and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Sanjeevani Ayurvedic Centre

#D. No205 & 206, Zore Complex, Above Red Rose Cafe, Punjagutta. Landmark: Opp. NIMS Hospital, HyderabadBangalore Get Directions
600 at clinic
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KSAC Hospital

#300, 19th Main, 5th Cross, 6th Block, Koramangala. Landmark: Behind Bethany High SchoolBangalore Get Directions
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KSAC Hospital

Madhura Nagar, Shamshabad, Ranga Reddy Distict. Landmark: Opp. Electricity Substation, HyderabadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have acne on face like little holes how to get rid of it. Its so annoying to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acne on face like little holes how to get rid of it. Its so annoying to me.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
1 person found this helpful
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Hydrocele cure without surgery

BHMS
Homeopath, Sindhudurg
Hydrocele cure without surgery
Surgery is advised but if internal homeopathic medicine can help then why to go for surgery? the treatment offers a very safe and effective way to cure and save you from surgical interventions and also from complications due to surgery. It is a type of natural medicine used to treat various diseases without any side effects.

Homeopathy deals with the cause of the disease so that no further recurrence occurs. Treatment in surgery is related to complications like blood clot formation, infections, injury to the scrotal tissue or structures.

Homoeopathy can also be given in cases where there are complications due to surgery like post operative infections, fibrosis and pain in scrotal area.

Homeopathy offers the natural way for the treatment of hydrocele. The treatment works wonderfully in various diseases. In homeopathy case taking is the most important part which reveals cause of the disease and accordingly medicine is prescribed. The remedies act wonderfully if prescribed correctly.

The medicines help in reducing pain if present.
Remedies help in absorption of fluid.
The treatment help in healing if the underlying cause is injury.
Medicines help in reducing swelling.
There are 56 medicines which give great relief. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient.
For online treatment, you may follow the following steps by clicking on consult option
38 people found this helpful

Sir my problem is that I m too thin I want to weight gain someone suggest me to use perfect capsule. please help me that I should take this or not if not so please suggest me effective product.

BHMS
Homeopath, Faridabad
Sir my problem is that I m too thin I want to weight gain someone suggest me to use perfect capsule. please help me t...
Hi, you should take the homoeopathic treatment instead of taking these perfect capules.Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I brush my teeth every morning but my breath smells very bad also I clean my tongue daily. What could be the reason?

oral implantology, BDS
Dentist, Jaipur
I brush my teeth every morning but my breath smells very bad also I clean my tongue daily. What could be the reason?
Deposits over teeth surface is one of the main reason for fowl smell. The other possible reasons are keeping mouth dry for long. Constipation, any infection in mouth or even lungs could cause this.
1 person found this helpful
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I have a small scratch on my left side face please consult me any treatment or creams please suggest.

MBBS
General Physician, Mumbai
I have a small scratch on my left side face please consult me any treatment or creams please suggest.
I will suggest you to not apply anything and take oral medication after clinical examination and follow up with finding after three days.
1 person found this helpful
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How to increase my boobs by natural and how to become white and how to remove my tan and pimples easily please help me and give me a good suggestion.

BHMS
Homeopath,
How to increase my boobs by natural and how to become white and how to remove my tan and pimples easily please help m...
Dear lybrate user, kindly note that the mammary glands are composed of only fat. So to incease the size of the breasts fat must get accumulated at the lower part of nipple. Take homoeopathic onosmodium 1m, 5 drops, thrice daily, in empty stomach. Also you need to take homoeopathic mother tincture sabal serrulata q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards. Now for your problem for tan & pimples let me tell you that pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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Hi Dr, I am 25 years male. I have a lot of hair in my face. What is methods to reduce it and remove permanently without side effects. Please suggest me.

BHMS
Homeopath, Faridabad
Hi Dr, I am 25 years male. I have a lot of hair in my face. What is methods to reduce it and remove permanently witho...
Hello, there are different types of laser therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Many people have permanent hair loss after an average of three to seven sessions/ sittings and later may not require any sittings, but few of them may need maintenance sittings in future. There is no side-effect if the laser is taken from an expert hand.
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Sir I had problem of sleeping. Daily I will sleep late for e. G 3am and wake up around 12 pm or more. This sleeping schedule kills my daily plan. Please help me how to overcome it and how to sleep early around 10 pm. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Sir I had problem of sleeping. Daily I will sleep late for e. G 3am and wake up around 12 pm or more. This sleeping s...
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
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Sir, In 18-25 ages I have done masturbation now I am facing some problems like pale urine sometime fluctuating pain near left down side of stomach also pain after doing masturbation for long time in penis also early ejaculations is one problem please tell me remedy and suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir, In 18-25 ages I have done masturbation now I am facing some problems like pale urine sometime fluctuating pain n...
FIRST STOP MASTURBATION ADDICTION TRY TO STAY BUSY DOING ACTIVITIES THAT ENGAGE YOU IN OTHER WAYS BESIDES MASTURBATION. SUBLIMATE BY DOING THINGS LIKE WRITING, PAINTING, DRAWING, PLAYING A MUSICAL INSTRUMENT, OR PLAYING SPORTS. EAT HEALTHY AND TRY TO CULTIVATE SOME KIND OF SKILL THAT GIVES YOU PLEASURE AND FOCUSES YOUR BRAIN 1- LEAVE MASTURBATION IF DO 2- DO NOT WATCH PRON MOVIES. 3- TAKE NUTRITIOUS AND HEALTHY DIET 4- AVOID FAST FOOD,SPICY , AND OILY FOOD. 5- MAY TAKE AYURVEDIC MEDICINE FOR STRENGTHENING YOUR SEXUAL STRENGTH TO A GRATER LEVEL. 6- DO ABDOMINAL CRUNCHES, LEG RAISES ,PUSH UPS 20 NOS EACH AND YOGA . 7- ADD UP SALAD AS STAPLE IN YOUR FOOD.
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Sir I am 21 years old. And I want to gain weight about 10-15 kg. Please tell me diet that will help me to gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 21 years old. And I want to gain weight about 10-15 kg. Please tell me diet that will help me to gain weight.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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When I have intercourse with my wife. My sperm won't go inside her vagina, I feel that. It seems spread out her vagina while my penis goes inside her vagina. Please tell me is this normal?

MD - Homeopathy, BHMS
Homeopath, Vadodara
When I have intercourse with my wife. My sperm won't go inside her vagina, I feel that. It seems spread out her vagin...
The query is a little bit confusing still sperm is usually ejaculated in the vaginal canal and if female stands up immediately then most of it comes out... and it depends on you that how deep do you ejeculate in the canal...
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I went to a dentist for a toothache problem. I was told that there was a hole which was through the side of the tooth and by doing root canal treatment, the pain would go. I got the root canal treatment done and a cap also fixed on the tooth, but to my dismay the pain in that tooth still remains. Again Xray was conducted and I was given to understand that the tooth had no problem and the root canal was success. Still they could not identify the problem. What is the solution now?

BDS
Dentist, Mumbai
hi sunil!!!i first thing would like to know is how many days has it been since ur root canal treatment and secondly how is the intensity of pain.sometimes the pain remains after the treatment for about a week to 10 days but keeps decreasing in intensity every passing day. if the intensity of pain continues to b the same then it needs intervention.cant comment anything for sure without the xray.u can take a second opinion from another dentist.
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I have so many zits in my face somewhat acne hole. Please tel me any treatment or medicine.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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Hi I'm 33 year old male, having problems of kidney stones, today got operated, with scooping method please suggest permanent solutions

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Permanent cure will depend on the cause(which will be evident in investigation reports),however you must increase daily fluid intake to ensure 2.5-3 liters of urine. Also take Tab Cystone 2 tabs twice a day.
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I have white spots on m chest I used many mark creams creams but it not work what should I do?

BAMS
Ayurveda, Ambala
I have white spots on m chest I used many mark creams creams but it not work what should I do?
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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Anger - 6 Best Ways To Control It!

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Anger - 6 Best Ways To Control It!

Although a natural emotion, anger needs to be managed at all times so that it doesn’t get out of control and cause problems in your life. Whether at home, work or in your relationships, uncontrolled anger can affect your general life quality. However, controlling your anger comes with the benefit of improving your overall health, while reducing stress levels.

Here are some of the ways that you could learn to gain control on your temper:

1. Practice deep breathing
Instead of allowing your anger to get out of control, every time you start feeling angry, get down to practicing some simple breathing techniques to calm your tense body and mind. Here’s what you should do when enraged:
- Take slow, but deep breaths to counteract the stress reaction that usually accompanies anger
- Slowly repeat a calming word or phrase, which could be “relax”, “take it easy” or “I am in control of my anger”
- Work on your muscles by tightening and then relaxing them

2. Count from 1 to 100 or 100 to 1
Counting numbers can prevent you from flying off the handle. It takes your mind away from the cause of your anger and prevents you from mulling over the situation. The act of counting also provides you with the time to delay the impulsive behaviour that often follows the emotion. You can even make this more effective by breathing in slowly and deeply whenever you start on a
new number.

3. Focus on the present
Whenever you’re angry, don’t look back at the past. By doing so, you may end up bringing past grievances into your present situation, while holding others responsible for feeling how and what you feel. Instead focus your attention on what you can do in the present to work out the issue.

4. Relax tight muscles
Another tip that can help you to cool down fast is a gentle massage of the areas of tension, which are usually the shoulders, neck and scalp. For the shoulders, simply rotate them to relax tight muscles. To release the tension that gets built up in your neck and head region, perform a simple scalp massage to improve blood circulation and consequently, relax your mind.

5. Listen to music
Listening to music can soothe frayed nerves and calm you down. It works by helping you to sieve through the feelings of anger and disappointment in a constructive manner.

6. Change of situation
Taking yourself away from the source of anger, whether it’s the place or the person concerned, is an anger management skill that you can use to calm yourself. To do this, you can either close your eyes and transport yourself to a quiet and peaceful place or simply walk away to let your anger fizzle out. If you wish to discuss about any specific problem, you can consult a Psychologist.

5467 people found this helpful

How can I make my health fit and fine time to time accordingly without any supplement.

DHMS (Hons.)
Homeopath, Patna
Hi. * one has to take care of ones mind nd physique, both as health denotes equilibrium of mind and physique. * you should go for a walk in the morning for an hr. * go for meditation to reduce your stress, * take plenty of water to eliminate toxin. * take easily digestible diet, avoiding junk food, * apple, carrots, milk, eggs, spinach, orange, mango, oats, green -tea. * mast rehiye take care.
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Mere knees mai problem hai.I think weakness hai. Mai baithne ke baad uthate waqt sahare ke bina uthne me problem hoti hai. Mai daud nahi pata. Kya mujhe gym join krni chahiye running ke liye?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is your age? Diagnosis k liye inadequate information hai. Kisi Knee specialist ko miliye. Dr Prashant Parate. Shoulder and Knee specialist. Appointment 07387614440 prashant.Orthodoc@yahoo.Com
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I am 27 ys old. I have been suffering diabetic from last 2 yrs. My diabetics is not yet controlled. Daily I am taking insulin fir 3 times. Can you please suggest me what to do.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 27 ys old. I have been suffering diabetic from last 2 yrs. My diabetics is not yet controlled. Daily I am taking...
In diabetes diet plays a very important role, you need to be particular about food choices & timings to control diabetes. I would suggest you to follow proper do's and don't in diabetes so to overcome the problem and include more of pulses & fiber in your diet as they have low gycemic index and really helps to control blood glucose levels.
3 people found this helpful
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My mother's hill bone was so painful that she can not walk easily and due to weakness it pains a lot that she can not touch it also Please prescribe any ointment or cream to apply on it to reduce pain as fast as possible. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother's hill bone was so painful that she can not walk easily and due to weakness it pains a lot that she can not...
For fast relief tk physiotherapy treatment and after this start gradually strength exercise of knee calcium supplements must.
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