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Dr. Saira Taher

DNB (Obstetrics and Gynecology)

Gynaecologist, Bangalore

32 Years Experience
Dr. Saira Taher DNB (Obstetrics and Gynecology) Gynaecologist, Bangalore
32 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saira Taher
Dr. Saira Taher is one of the best Gynaecologists in Sanjay Nagar, Bangalore. She has had many happy patients in her 32 years of journey as a Gynaecologist. She has completed DNB (Obstetrics and Gynecology) . You can consult Dr. Saira Taher at Shifa Hospital in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Saira Taher on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB (Obstetrics and Gynecology) - Delhi university - 1985
Languages spoken
English

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No.177/1, Sanjay Nagar,Bangalore Get Directions
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Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tube unblocked in future without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tu...
Dear user, in your case, it needs more history and some investigations. If you are seeking for chance, visit a ayurvedic gynaecologist nearby your place go with proper panchkarma as per advice.
1 person found this helpful
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Health benefits of HIBISCUS TEA

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health benefits of HIBISCUS TEA

Health benefits of hibiscus tea

  1. Helps in weight loss.
  2. Aids in blood pressure.
  3. Boost immune system.
  4. Helps to prevent cold and flu.
  5. Used as a sports drink to satiate fast.
  6. Helps to reduce anxiety and depression.
  7. Aids in digestion and increase urination.
  8. Provides relief from cramps and menstrual pain.
  9. Protects liver against infections and diseases.
  10. Slows down the growth of cancerous cells by inducing apoptosis.
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I made love with my gf without using any precaution And she is 1 week away from her periods So shud she take any measures Like contraceptive pill and all!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If you use pill after 72 hrs. Its of no use. Then test urine . If +ve then u decide whether u keep baby or clean it.
6 people found this helpful
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Signs and Symptoms of Borderline Personality Disorder

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Signs and Symptoms of Borderline Personality Disorder

Borderline personality disorder (BPD) is defined as a mood disorder that affects one's interaction and relationships with others. It generally develops during adolescence and persists into adulthood. It has been seen that those with a traumatic history of neglect or emotional, physical or sexual abuse are more prone to developing it. Though it affects people varyingly, these are some symptoms that help diagnose BPD.

1. Emotional instability - 
Intense feelings of rage, sorrow, anger, guilt and emptiness or loneliness are experienced by some sufferers of BPD. Extreme mood swings, lasting for a short span of time, are common in BPD. They may also have issues with their self-image where they cannot place themselves and don't know what they feel about themselves or who they are.

2. Disturbing thoughts - One may experience disturbed thinking and the range of severity is rather wide. One may question his or her existence and need constant reassurance to believe other, or hear voices that tell one to harm oneself or others. In some cases, hallucination and developing delusional beliefs become a common phenomenon that greatly upset the mental condition of the sufferer.

3. Impulsive behavior - Indulging in impulsive behavior is a common sign of BPD. Those suffering from BPD may develop suicidal tendencies and threaten to self-harm. Partaking in risky and irresponsible behavior such as gambling, drinking, drug abuse, having unprotected sex with strangers, going on unrestrained shopping sprees and shoplifting are not uncommon for those with BPD.

4. Intense but unstable relationships - Sufferers of BPD live in a fear of abandonment and feel that the people they love might leave them. They make all possible efforts to prevent being left alone. They may beg, cling and track their loved ones to avoid being left alone. The opposite may also occur and sufferers might feel that they are being smothered by others. This results in actively pushing away loved ones. A combination of these feelings leads sufferers to give out mixed signals which is confusing and often hurts them and their loved ones.

Related Tip: What Really Causes Personality Disorders?

4251 people found this helpful

Hello, There is smell in the vagina and i feel very embarrassed. What should i do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.
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I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?
It may be due to hormonal imbalance. If this problem is continueously going on, get ultrasound of lower abdomen and thyroid profile test done to ruleout the main cause.
7 people found this helpful
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What are the basic symptoms of std and does these all symptoms occur at the same time?

C.S.C, D.C.H, M.B.B.S
General Physician,
all symptoms do not occur at the same time.Signs and symptoms may include: Painful urination Lower abdominal pain Vaginal discharge in women Discharge from the penis in men Pain during sexual intercourse in women Bleeding between periods in women Testicular pain in men
1 person found this helpful
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MBBS, Diploma in Dermatology
Dermatologist, Delhi
Consume citrus fruits like oranges lemon etc. It helps skin to look bright. And best part of vitamin c is it gets excreted by urine. So no excess. Must try.
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Sir if the periods didn't came for one month and it in the next month is it not good for health or if one or two months didn't came nothing to worry. If it should not delay for one month also what is the remedy for regular periods.

MD - Homeopathy
Homeopath, Vadodara
Sir if the periods didn't came for one month and it in the next month is it not good for health or if one or two mont...
First it is important to know the reason behind the delay... the treatment can only be done after that.
1 person found this helpful
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I am 34 years old married 5 months ago. We have been trying for a baby from the very beginning but still not having a good news. My wife is in a very depression state for this. She is a staff nurse and works with gynecologist. Inspire of having relationships according to ovulation period, we are fruitless. What should we do. Please suggest.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 34 years old married 5 months ago. We have been trying for a baby from the very beginning but still not having a...
If there are no problems in either one of you & still there is problem, then you should undergo panchakarma treatment. The vamana, virechana & vasti karma hold great promise in this direction, visit any panchakarma centre near u.
6 people found this helpful
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How Exercise Improves Your Sexual Life

MBBS
Sexologist, Panchkula
How Exercise Improves Your Sexual Life

Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.

  1. Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
  2. Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
  3. Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
  4. Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active. 
  5. Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.

Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.

Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.

3884 people found this helpful

What prega to be taken and diet to be taken if a women is having 5 months pregnancy. Tia.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
What prega to be taken and diet to be taken if a women is having 5 months pregnancy.
Tia.
Excessive physical work should be avoided and passive smoking and polluted air should be avoided. Diet should be a balanced one which includes carbohydrates, protiens and fat. One should take foods high in iron and calcium. Excess salt is to be avoided. A slow walk in an unpolluted place can be done if your gynec has no problems with it.
1 person found this helpful
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Health Quote of the Week

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Health Quote of the Week

For good health's sake - run, jump and shake.

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5 Amazing Things a Hot Shower Does To You

PDDM, MHA, MBBS
General Physician, Nashik
5 Amazing Things a Hot Shower Does To You
5 Amazing health benefits of a hot shower

A shower’s called a hot shower when it has the temperature of 35◦- 40◦ Celsius. Staying under hot water for about 5-10 minutes is all you need to do to reap these benefits of a hot water shower.

1. Hot shower makes your pores clean and fresh

A hot shower can open up your skin pores and release the impurities that clog them. Clogged pores can give rise to a number of skin problems like blemishes, blackheads and whiteheads, and acne. So, bathe in hot water to help prevent these skin conditions.

2. It produces Heat Shock Proteins

Having hot showers everyday causes your body to produce more heat shock proteins (HSP). These are a group of proteins produced by cells in your body in response to any stressful condition (such as exposure to heat or cold, UV light and so on). They have the power to repair damaged proteins (the building blocks of body cells), which are harmed on exposure to UV rays and oxygen, and are responsible for keeping you healthy.

3. It provides respite from muscular ache

The warmth from the hot water works by stimulating the healing process of your body, while reducing inflammation. Furthermore, heat is important for any kind of metabolic reaction to take place. By applying heat to your muscles, you end up accelerating the recovery process of your muscles and release the tension that gets build up in these parts of the body. Usually, spending 5 minutes under a hot shower is enough to get respite from muscular aches and pains.

4. It reduces stress and insomnia

Bathing in hot water can also bring about a decrease in insomnia and stress. Spending 10 minutes under a hot shower can soothe your body, mind as well as nerves.

5. It prepares your body for a workout session at the gym

Taking a hot shower is a simple and easy way to warm up before starting your morning workout session. When you wake up in the morning after a long night’s sleep, your muscles are usually stiff. A hot water bath can loosen stiff muscles, and increase your blood flow, warming you up perfectly before you start exercising.

5359 people found this helpful

I am 24 year old girl. My breasts are looking too large. Wearing shall is not comfortable for me. So please suggest any other solution for freely doing my work.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I am 24 year old girl. My breasts are looking too large. Wearing shall is not comfortable for me. So please suggest a...
Wear a bra with good support i. E of the correct size. If you are overweight you may consider losing the extra weight and becoming fit. Swimming is a good exercise to help the tightening of the muscles under the breast which in turn will support the breast tissue.
3 people found this helpful
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Is there any chances to a girl to get pregnant only by hands of a boy? If any thing got left on the mans hand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is there any chances to a girl to get pregnant only by hands of a boy? If any thing got left on the mans hand.
No hands can not make any girl pregnant even if semen is on hands. For pregnancy, semen should be ejaculated directly high into the vagina.
2 people found this helpful
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I seriously can't gain weight, I am a female but I don't have well develop breast. I have lots of hair fall. What am I suffering from?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I seriously can't gain weight, I am a female but I don't have well develop breast. I have lots of hair fall. What am ...
Thyroid and vitamin iron deficiencies may cause hairfall. Eat well, chest exercises help increasing breasts to sm extent. Hormone therspy works otherwise.
1 person found this helpful
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My guy ejaculate in me soon after I got my menses but I missed 2nd n 3rd periods respectively and after that I took 3 home tests which were negative. Please help. Can it be due to thyroid too?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
It is due to insufficiency of hormones. You need ayurvedic tablets to restore the balance of hormones so that you will get your menses regularly and you will be able to reduce your tummy. Ayurvedic tablets are free from side effects. Just let me know your age, height and weight so as to arrive at perfect prescription.
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What are the chances of getting STD's, if you have intercourse once in two days frequency with a single partner only, with protection and without protection.

BHMS
Homeopath, Delhi
if u hv sex with one partner there is less risk of std. but when ur partner hv any infection then u can get infected. avoid improper sex. precaution is necessary.
1 person found this helpful
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I am 19 years old. I had pregnancy symptoms but when I test it comes negative. How I can confirm pregnancy.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 years old. I had pregnancy symptoms but when I test it comes negative. How I can confirm pregnancy.
Blood test a blood test will give you a reliable result, even at the earliest stage of pregnancy. Your doctor will order the blood test that will check for the pregnancy hormone, human chorionic gonadotrophin (hcg), in your blood. You can have this test done as soon as you have missed your period. Any queries inform me.
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