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Dr. Sainath N.k.

BDS

Dentist, Bangalore

15 Years Experience  ·  200 at clinic
Dr. Sainath N.k. BDS Dentist, Bangalore
15 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sainath N.k.
Dr. Sainath N.k. is a renowned Dentist in Sarjapur, Bangalore. He has had many happy patients in his 15 years of journey as a Dentist. He has completed BDS . He is currently practising at Ittina Wellness Center in Sarjapur, Bangalore. Book an appointment online with Dr. Sainath N.k. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 42 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BDS - Dayanand Sagar College of Dental Sciences, - 2002
Languages spoken
English

Location

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#18/2A, 1st Floor, Ambalipura, Sarajapura Road, Opp. Spring Field AptsBangalore Get Directions
200 at clinic
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I am a dentist and have often faced muscle spasm in my neck muscles. I have done physiotherapy sessions and doing yoga. Recently I have started with homeopathic medicine also. But still have pain and spasm in neck muscles. X-ray is normal. Kindly advise.

BDS
Dentist, Kolar
I am a dentist and have often faced muscle spasm in my neck muscles. I have done physiotherapy sessions and doing yog...
This prob is common with dentists. Maintain proper working positions n give rest to your neck at regular intervals n do some neck excercises at these intervals. Sleep without a pillow.
1 person found this helpful
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Hi sir am 20 years old. My problem is am getting blood on tooth when I get mouth wash and even in normal time E.g. when I eat something etc. So kindly suggest the good route to solve this issue. Seeking earlier reply from you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi sir am 20 years old. My problem is am getting blood on tooth when I get mouth wash and even in normal time E.g. wh...
You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
1 person found this helpful
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Advanced Aesthetics
Dentist, Jammu
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
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Is one sitting rct possible for molor teeth when mouth opening is approx 20mm, if so, what is estimated cost and hospital/clinic in which this procedure may be done please?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Is one sitting rct possible for molor teeth when mouth opening is approx 20mm, if so, what is estimated cost and hosp...
Hi you should consult an endodontist. They are expert in rct. But these days rct is done in almost all clinics. Cost of treatment differs. It can be 5000 per tooth.
1 person found this helpful
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My wife's teeth becoming blackish colour n also strenthless, ahe is 55yers old. please Let me know the treatment/ remedy/ medicines in ayurvedic, homeopathic, etc.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My wife's teeth becoming blackish colour n also strenthless, ahe is 55yers old. please Let me know the treatment/ rem...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Brush twice a day and floss daily even when your braces are on

BDS, MDS
Dentist,
Brush twice a day and floss daily even when your braces are on
Brush twice a day and floss daily even when your braces are on. The food particles get stuck into the braces very easily. It is very important to keep them clean.
175 people found this helpful

My teeth is pale yellow. Please, suggest a toothpaste to get rid of it. Thanks for your help.

BDS
Dentist, Delhi
My teeth is pale yellow.
Please, suggest a toothpaste to get rid of it.
Thanks for your help.
If there is calculus deposit also the teeth wil look yellow so get it cleaned first by a dentist and colgate is good enuf.
1 person found this helpful
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Tongue cleaning is as important as brushing and flossing

MDS - Orthodontics
Dentist, Visakhapatnam
Tongue cleaning is as important as brushing and flossing
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
95 people found this helpful

Sir/Madam, In my childhood I fell from stairs and hurt myself in such a way that due to internal bleeding one of my tooth turned yellow from inside and has been like that since then. How can this thing be cured?

BDS, Certified endodontics
Dentist, Guwahati
Sir/Madam,
In my childhood I fell from stairs and hurt myself in such a way that due to internal bleeding one of my t...
It seems that the pulp inside your tooth is no vital anymore. Get an rct done along with a jacket crown.
1 person found this helpful
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Hi, My teeth upper layer is yellow in color. When consulted a dentist she suggested that it is because of saline water in the initial days of my life. That should not be a problem. Can you please suggest any remedy to remove the yellow stains?

BDS
Dentist, Ahmedabad
You can reduce the yellowness by doing bleaching. Or it can be rectify by Veneer /laminates to teeth Dr. Pratik Shah
1 person found this helpful
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MDS
Dentist, Surguja
To prevent the birth of cavities in your teeth, avoid consuming acidic drinks or food as they soften the tooth material which causes the dissolution of the minerals into the tooth enamel.
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I am looking so handsome but I have yellow teeth, how use for white teeth pl help me.

BDS
Dentist, Bangalore
I am looking so handsome but I have yellow teeth, how use for white teeth pl help me.
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I left smoking few week ago but still my mouth becomes dry again again. What can I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Drink plenty of water. For dry mouth, consider chewing sugar-free gum or sucking on sugar-free candies to help stimulate salivary flow. There also are artificial saliva’s on the market that may help to induce salivation. Sialogogues (Pilocarpine 30 mg/day. Contraindications - include many lung conditions, such as asthma, cardiac problems, epilepsy and Parkinson's disease). Advance procedures can be done with laser.
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Do whitening toothpastes whiten teeth more than regular toothpastes and is it safe to microwave food in food plastic containers?

BDS
Dentist, Ghaziabad
Do whitening toothpastes whiten teeth more than regular toothpastes and is it safe to microwave food in food plastic ...
Whitening toothpastes have more abrasive property along with little percentage of bleaching agent. They will not only abrade your enamel surface but can also cause sensitivity of your teeth. The colour of your dentition is the natural color given by God. It is the color of your dentin that reflects thru enamel. Secondly cooking food in microwave in normal plastic containers is not at all safe. Researches and studies shows incidence of cancer. Not only with microwave cooking but also normal plastic material when it comes in contact with the heat does some harmful chemical reaction that is said to be risky and contributing factor of cancer. I don't know how much the containers that r so to say microwave safe r good.
11 people found this helpful
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How to reduce bad breath in my mouth. Please tell me some home remedy that I can use to root it out. Alao I brush twice a day still I have bad breath problem in my mouth.

BDS
Dentist, Gurgaon
How to reduce bad breath in my mouth. Please tell me some home remedy that I can use to root it out. Alao I brush twi...
Bad breath, also known as halitosis, is embarrassing and can take a toll on your confidence level. Bad breath can be due to a number of reasons such as eating odorous foods, smoking, dry mouth, medical conditions, gum disease, and sinus conditions. However, the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth. Maintaining good oral health is essential to controlling bad breath. This includes regular tooth brushing, flossing and tongue scraping. Drinking adequate amount of water throughout the day is also essential for keeping your breath fresh. Plus, after eating a meal, swish water around your mouth for a few seconds. This will loosen food particles stuck between your teeth and clean your mouth. Along with water, you can also treat bad breath with the help of some readily available ingredients from your kitchen cupboard. Here are the top 10 home remedies for bad breath. 1. Fennel fennel acts as an excellent mouth freshener that helps control bad breath. It also contains antimicrobial properties that fight the bacteria in the mouth. Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva. You can also drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes. 2. Cinnamon cinnamon contains cinnamic aldehyde, an essential oil that not only covers up bad breath, but also reduces the amount of bacteria in your mouth. To treat bad breath follow this remedy twice daily. Boil one teaspoon of cinnamon powder in a cup of water. You may add some bay leaves and cardamom too. Strain the solution and use it as a mouth rinse to refresh your breath. 3. Fenugreek fenugreek tea is highly effective when bad breath is caused by catarrhal infections. Boil a teaspoon of fenugreek seeds in a cup of water. Strain and drink this tea once daily until you get rid of the problem. 4. Cloves cloves help freshen your breath and also have antibacterial properties that are very helpful in getting rid of bad breath. The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes. You can also make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day. 5. Parsley parsley contains chlorophyll that can help neutralize bad breath. Simply chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly. Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion. 6. Lemon juice curing bad breath with a lemon rinse has been used for generations. The acidic content in lemons prevents growth of bacteria in your mouth. Plus, its strong pleasant smell helps mask the bad odor. Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath. Apple cider vinegar due to its ph balancing effects, apple cider vinegar makes a wonderful remedy for bad breath. You can try any of these remedies depending on your preference. Stir one tablespoon of raw, unfiltered apple cider vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath. Gargle with apple cider vinegar mixed in a cup of water. 8. Baking sodabaking soda, also known as bicarbonate of soda, is another great solution for getting rid of and preventing bad breath. It helps balance the levels of acid that contribute to bad breath. Plus, it fights oral bacteria that cause bad breath. Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results. Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue. Tea tree oil tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. You can get the benefits from tea tree oil in a variety of ways. Brush your teeth with a toothpaste containing tea tree oil. Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste. You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash. 10. Tea normal as well as herbal teas can also help combat bad breath. The antioxidant polyphenols present in both green and black tea can stop the growth of bacteria responsible for bad breath. You can also opt for an herbal tea like sage tea. To make this tea, steep one teaspoon of dried sage in a cup of hot water for five minutes. Strain and drink this tea several times a day to keep your breath fresh. If your bad breath persists even after trying these natural treatments, consult a doctor or dentist to see if there is a more serious underlying problem.
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I just wanted to know the best way to clean my teeth so that it looks Shinier. Please advice.

oral implantology, BDS
Dentist, Jaipur
I just wanted to know the best way to clean my teeth so that it looks Shinier. Please advice.
you need to brush with circular motion of brush using a soft bristle brush. for easy learning about brushing technique, you visiy youtube video
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Tips for a Healthy Mouth

BDS
Dentist, Bhopal
Tips for a Healthy Mouth
  1. Clean in between your teeth using interdental brushes or floss. This will help to clean a higher portion of the tooth and prevent the build-up of plaque
  2. A diet that is rich in vitamins, minerals, and fresh fruit and vegetables can help to prevent gum disease
  3. Eating and drinking naturally weakens the enamel on your teeth, and brushing straight afterwards can cause tiny particles of enamel to be brushed away. It is best not to brush your teeth until at least one hour after eating
  4. Chew sugar-free gum to stimulate saliva to help prevent your mouth from drying out
  5. If you are a nervous patient, make sure your dentist knows this, including what you most dislike about treatment
  6. To test if you have bad breath, simply lick the inside of your wrist, let it dry and sniff. If the smell is bad, you can be fairly sure you have bad breath
  7. Always tell your dentist about changes to your health, as it may help them prevent gum disease from developing
  8. A glass of water is the best drink to give your child after eating sugary foods
  9. Brush your teeth just before you go to bed and before you have anything to eat or drink at breakfast
  10. Use a mouthwash containing anti-bacterial to help control gum disease.
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