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Dr. Saila

Gynaecologist, Bangalore

Dr. Saila Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saila
Dr. Saila is a trusted Gynaecologist in Yelahanka, Bangalore. You can consult Dr. Saila at Ashwini Hospital in Yelahanka, Bangalore. Book an appointment online with Dr. Saila on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Hospital

#1022-05-65, BB Road, Old Town,Yelahanka.Landmark: Opposite BDK Kalyana MantapaBangalore Get Directions
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How to Treat Weak Libido in Younger Women?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Sexologist, Ambala
How to Treat Weak Libido in Younger Women?

"Men get naughty at 40 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are:

  1. Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.
  2. Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.
  3. Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
  4. Ways to Enhance a Woman's Libido: A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.
  5. Go on a date: Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.
  6. Meditation: Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.
  7. Medication: When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants.
3604 people found this helpful

We had an unprotected sex in aug 2015. She got her periods til last month. Sometimes irregular. Now this time it got delayed. She must be in periods but still not. Is she pregnant? After aug we did not had sex till date. What is the reason of delay in periods? Is she pregnant or is thr any chance of getting pregnant after 6months? I had not released sperm inside I am sure but still I m worried.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We had an unprotected sex in aug 2015. She got her periods til last month. Sometimes irregular. Now this time it got ...
First get urine pregnancy test done. There are numerous causes of not having periods. Pregnancy is only one of them. Then we have to look for other possible causes- like hormone problems, problems in uterus, stress, exercise or weight. Then we can plan the treatment
2 people found this helpful
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Hi Sir/Madam, I am male 30 years, and my wife 29 years. We are planning for a baby, so we consultant a doctor. It is like Pre-pregnancy consultation, after 3 months we plan for baby. My question is doctor given Folic acid and Eco-aspirin 75 as a supplements. It is safe to use Eco-aspirin 75?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi Sir/Madam,
I am male 30 years, and my wife 29 years. We are planning for a baby, so we consultant a doctor.
It is ...
Dear Lybrate user, If your wife doesn't have any medical problem, she is not required to take Ecosprin 75 tablets. Supplementation of Folic acid is advisable as it prevents certain congenital malformations in the baby.
1 person found this helpful
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I always suffer from pain in periods. Wat should I do. I take medicins but I think thats not good.

BAMS
Ayurveda, Ambala
I always suffer from pain in periods. Wat should I do. I take medicins but I think thats not good.
* The reason of stomach pain during periods is due to contractions of uterus ( functioning of muscles of uterus ) . * Breast pain before periods is normal . It occurs due to change in hormonal level before periods . * Reason of vomiting during periods is due to blood loss and due to function of uterus muscles. Follow these methods for relief: * Put a warm water bottle on your lower abdomen ( area below the stomach ) firstly spread towel or any cloth then put the bottle on it. * Do massage with lukewarm mustard oil on lower abdomen area ( below the stomach ) and back daily . * Take 1/3 piece of ginger and 1/2 teaspoon of ajwain boil both these in one glass of water when 1/2 glass water remains then drink it . When you drink add one teaspoon of sugar in it. • Do not skip meal during periods . if you feel nausea and vomiting drink 2 teaspoon of Glucone D in one glass of water or drink a cup of tea . • Take rest properly and avoid heavy work during period days. Do not lift heavy material on periods days and before 7 days from periods coming date . • Do some exercises such as jogging or running and fast walking . Stop these before one week of periods coming date. • Eat healthy diet such as green leafy vegetables and fruits and drink a glass of milk daily this will make you healthier.
1 person found this helpful
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How many meals should you really have in a day?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How many meals should you really have in a day?

How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.

Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Roti vs. Rice : What should you have your meals with?

4179 people found this helpful

I had got my period on 12 feb 2016 which was after 8 months of my delivery and I am still breastfeeding my baby now this month my periods are delayed and I am not getting any sign of it also I have not had any sexual relationship after my periods hence there is no option of pregnancy. Would there be any other health issue?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had got my period on 12 feb 2016 which was after 8 months of my delivery and I am still breastfeeding my baby now t...
breast feeding itself suppresses periods. So if hv been no sex, do not worry... but always have sex with protection because one can get pregnant during this period of lacational amenorrhoea.
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Hello Doctor, My sister is 18 year old she has a left arm lymph node. I get her to 2-3 doctors and they tested blood and tissue cells as well before 2 years and result was normal. She felt pain sometimes in that lump. Please help me what should I do now? Is everything normal ot I need to worry.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
Hello Doctor, My sister is 18 year old she has a left arm lymph node. I get her to 2-3 doctors and they tested blood ...
It is nothing to worry. Sometimes this happens. There can be variation in pain with menstrual cycle as well. You have nothing to worry!
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I took emergency contraceptive pill very regularly this month. Then I experienced bleeding for two times a month. Now I had episode of vomiting containing blood. I even pain in my ovaries n numbness in thighs. Please help I have PCOS.

MBBS
General Physician, Mumbai
I took emergency contraceptive pill very regularly this month. Then I experienced bleeding for two times a month. Now...
Vomitting with blood has to be dealt with by a general surgeon by a upper giscopy and get an ultrasound abdomen done to rule out any pathology.
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Can std be passed through oral sex even though there is no wound/cut or bleeding in either partner's genital or mouth? Because I have heard that for STD's transmission there needs to be a source via which the Bacterias/ viruses can directly enter the blood stream. Please clear this doubt.

C.S.C, D.C.H, M.B.B.S
General Physician,
If there is no wound/cut or bleeding in either partner's genital or mouth there is no risk and if the partner is not infected the question does not arise at all
1 person found this helpful
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I am 30 years women trying to 2nd baby. My gynic prescribed clofert 100 in my cycle 3rd day to 7th day. My period is late but no symptoms of pregnancy .only my stomach is bloating. Any chances to get pregnancy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 30 years women trying to 2nd baby. My gynic prescribed clofert 100 in my cycle 3rd day to 7th day. My period is ...
Do a urine pregnancy test and see your doctor. Some women do complain of bloating in early pregnancy but it is not confirmatory of pregnancy. A blood test i.e. Serum beta-hcg confirms pregnancy.
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I have pain in lower part of my body from 3 days but my period is still not come I had sex last month from 18 to 20 feb and after that I take 5 unwanted 72 in those 2 days is there any chance of pregnancy and my last period was on 4 feb.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath, Chinsurah
I have pain in lower part of my body from 3 days but my period is still not come I had sex last month from 18 to 20 f...
Dear frriend, at first you will have to wait at least up to 18th March if period will not start up to that date you will have to test urine for pregnancy and USG of lower abdomen will be required .Now I will advice never take any so called emergency pill if it is required you may consult with physician with in 24 hrs after intercourse and try to read that leaf let in the emergency pill packet and try to understand what may happen with out proper guidence. With best wishes
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Common Problems in Day-2 Day life

Diploma Diabetes, MBBS
General Physician,
Common Problems in Day-2 Day life

Hair fall: hair should fall at periodic intervals so that new ones grow up (abt handful every month). If it's more than usual den arises d probs.

 Many young adults chief complaint. Main reasons are a) normally b) dandruff c) stressful life d) lack personal hygiene e) salty water f) lack of nutrition g) others like chemotherapy, local infection.

 I would advise first with a) personal hygiene like taken head bath every 2 days, applying oil b) leading a stress less life like doing meditations, workouts c) dandruff: home remedies - buying from market plain aloe vera shampoo n bhringraj oil (google n see wat it is). Apply oil n wait for 15-30 mins n take a head bath with shampoo on alternate days. Use for 2-3 wks if no outcome consult a physician d) nutrition: take protein rich foods e) local infection: consult physician to rule out any
 

Hi, I have PCOD and thyroid level is 5.55 (TSH, and my endometrium is thickened 12 mm, I am taking APCOD as suggested by gynecologist, Please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I have PCOD and thyroid level is 5.55 (TSH, and my endometrium is thickened 12 mm, I am taking APCOD as suggested...
hi Iksha you should have healthy lifestyle daily exercise for 40minutes and diet pattern should be low carbohydrates and high protein diet. please take supplements for correcting thyroid levels.
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Hello sir, Please tell me can I save my unborn baby after having a abortion pills?

MBBS
General Physician, Chandigarh
No you can't it may not disturb the pregnancy on its own but once the tablet is taken you can't stop its effect
1 person found this helpful
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How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

MBBS, MD - General Medicine
General Physician, Gurgaon
How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

There are some diseases which a person can get affected by due to no fault of theirs, at all. And then, there are lifestyle diseases for which a person is solely responsible. So what can be done in order to fight lifestyle diseases like hypertension and diabetes, which can cause more than a fair amount of trouble?

The most important thing to keep in mind when an individual is battling a lifestyle disease is the diet of the person. Even for someone who has not had the misfortune of being affected by such a disease, the general level of health has a lot to do with what is eaten and drunk. One of the first things one should do is to eliminate the unhealthy fats (also known as saturated fats and trans-fats) that may be a part of one’s diet and replace them with more healthy fats. For instance, chips and other oily food need to be replaced with unsaturated fats. Omega 3 fatty acids are also good for the body, if consumed in a reasonable quantity. One of the best sources for Omega 3 is fish.

One of the ways to determine if a person is at risk is by checking if the waist size of an individual is larger than what it should be. In the case of men, if the waist size is more than 40 inches, it means he may be at significant risk. On the other hand, when it comes to women, the waist size should not exceed 35 inches.

A lot of people do try and eat food which is more nutritious. While this is a very good and recommended practice, the pitfall comes by way of not keeping track of what is eaten. So, it is always a good idea to keep a food diary. Not only does this increase the chances of a person sticking to a beneficial diet, but also it provides a record, which can be checked to measure the intake of salt, sugar and fat. This is important since salt often becomes a major cause leading to lifestyle diseases. So, there should be no added salt to meals once they are prepared. Instead of using salt, herbs can add a wonderful flavour to your meals. Similarly, excess consumption of sugar or fat is also not beneficial in the long run.

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Hello Dr. last year I was pregnant with a hydrocephalus head baby so it was aborted in fifth month of pregnancy. Now my torch is normal my karyotype is normal n my husband's karyotype is also normal. I want to ask that can I have normal baby ever in my life or my previous history of abortion will affect my baby again.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello not its as like last, its depending on your body infections. Better to be touch always with good gynaecologist. Ok.
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My wife had unwanted 72 yesterday around 1 Pm and today around 3 pm she started vomiting. Thrice she vomited. Is there any symptoms of getting pregnant or this is the side effects of the pill consumed. Is there anything to worry of?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My wife had unwanted 72 yesterday around 1 Pm and today around 3 pm she started vomiting. Thrice she vomited. Is ther...
You have not mentioned wether she has missed her periods, if not, vomiting is due to some other reason, can be due to pill also but not pregnancy
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My wife got period on 3rdmarch2017, after that she didn't got period and pregnancy report is positive, approx 20 days over what if I don't want this baby .Can you suggest me some medicine with no side effects for my wife.

Homeopath, Anand
My wife got period on 3rdmarch2017, after that she didn't got period and pregnancy report is positive, approx 20 days...
According to me, I suggest that medicines which abort are too harmful so dnt use it. Only method is to abort surgically. Personally I would advice to keep the baby and progress for sucessful healthy pregnancy. As many a times after mechanical abortions, couples are facing infertility issues.
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To Stay Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To Stay Fit
Hydrate ; drink lots of water to replenish what have lost during exercise proper hydration reduces fatigue post work out and improves body's recovery time
Sleep: ensure to get a good night's rest. Sleep is restoration for body. It plays a vital role in enhancing learning capacity as well as memory
Eat: have five small meals a day rather three large ones. Eating regularly will help to satiate hunger. Do including generous portions of fresh fruits and vegetables
Stretch: this will help improve range of motion refers joints flexion and extension
Exercise: choose a form of fitness to enjoy. Even walking for 40 to 60 minutes every day of same time pattern is a good form of cardio vascular exercise
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