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Dr. Sahana Prasad

Homeopath, Bangalore

300 at clinic
Dr. Sahana Prasad Homeopath, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sahana Prasad
Dr. Sahana Prasad is a renowned Homeopath in Jayanagar, Bangalore. He is currently practising at Active Homeopathy International - Jayanagar in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Sahana Prasad on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Active Homeopathy International - Jayanagar

452, 7th Main, 4th Block Jayanagar. Lankmark:Next to Maiyas HotelBangalore Get Directions
300 at clinic
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Active Homeopathy International

No.100, 18th Main, 6th Block, Koramangala. Landmark: Near Apollo Credal HospitalBangalore Get Directions
300 at clinic
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Active Homeopathy International-Indira Nagar

No.1647,1st Floor, Jeevan Bima Nagar Main Road, 6th Cross Rd, HAL 3rd Stage, Jeevan Bima Nagar, New Thippasandra, IndiranagarBangalore Get Directions
300 at clinic
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I'm suffering from hairfall and dandruff too. From past 2 years what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm suffering from hairfall and dandruff too. From past 2 years what should I do?
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
1 person found this helpful
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4 Causes Behind Lack Of Libido In Females

MD - Physician
Sexologist, Coimbatore
4 Causes Behind Lack Of Libido In Females

According to contemporary medical studies, loss of sexual desire is more common in women than in men. As many as 3 in 10 women have reduced or limited sexual interest in any kind of sexual activity. While the medical term for this problem is Hypoactive Sexual Desire Disorder (HSDD), it is generally understood as a loss of libido.
There are multiple factors that contribute to this problem including psychiatric or physical disorders, relationship issues, hormonal disorders etc. Let us look at the causes of this disorder at length:

1. Medical Disorders:

  • There are conditions such as endometriosis, fibroids and thyroid disorders that may have a negative impact on the sexual drive of a woman.
  • Certain medicines such as antidepressants, oral contraceptives, and medicines that lower blood pressure may also negatively impact the sexual drive in women.

2. Hormonal Disorders:

  • Dryness of the vagina and pain during sexual intercourse may affect sexual drive both mentally and physically.
  • After menopause, drop in the count of testosterone hormone also affects sexual drive which can result in loss of libido.
  • With advancing age, the level of androgens decrease, and hence results in a lack of sexual desire.

3. Lifestyle Disorders:

  • In some of the cases, lack of emotional support in a relationship plays a significant role in the loss of libido. Post baby 'coolness' may also act as a driving force for loss in libido.
  • In today's era, changing lifestyle is drastically affecting our lives. Following an unhealthy lifestyle may result in increased weight that may affect self-image, and indirectly may also affect the sexual desire.
  • Stress and job, family pressure and exhaustion may also influence sexual desire of a woman.

4. Psychological factors

  • Increasing cases of depression, anxiety, frustration, stress is also an important cause of loss of libido in the contemporary society.
  • After childbirth, new moms tend to suffer from lack of sleep, insufficient lubrication of the vagina and exhaustion, which may affect her sexual desire.

The first and foremost step towards dealing with it is to make your partner understand your problem. Then, it is important to consult a doctor to find out the underlying cause, thereafter, treatment of the cause can normalize the condition. Since there are multiple causes of the problem, there are different ways by which the loss of libido can be easily managed and treated. Some of them are discussed below:

  1. Treatment of Hormonal Disorders: The doctors will suitably treat problems like thyroids or recommend surgical treatment for fibroids to manage HSSD.
  2. Change in Medications: Since some of the medications are responsible for the lack of libido, the doctors will replace the medications to reverse this lack.
  3. Addressing the psychological factors: Your doctor will either arrange for suitable psychiatric sessions or ask your partner to coordinate mutually.
  4. Sex Therapy/Relationship Counseling or Testosterone Therapy: While sex therapy or relationship counseling brings back the interest by effectively counseling the individual, Testosterone therapy involves off-label usage of testosterone hormone since it is not recommended by FDA.

Proper treatment and consulting a medical expert can reverse this disorder efficiently. So, talk about the problem more openly to seek proper guidance and cure. If you wish to discuss about any specific problem, you can consult a Sexologist.

6542 people found this helpful

i was 35 y old(female),from past 3 months a lot of hair fall,please suggest best medicine,thank u

BHMS
Homeopath, Faridabad
i was 35 y old(female),from past 3 months a lot of hair fall,please suggest best medicine,thank u
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL)
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Hi, I am 28 years old female not married I was 68 weigh I got back pain and leg pain please suggest about my health.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Hi, I am 28 years old female not married I was 68 weigh I got back pain and leg pain please suggest about my health.
It may be due to disc buldge at l4-l5 level, causing sciatica (rediating pain in legs from lower back). Start physiotherapy. Treatment includes tens, us, and hot pack at lower back. Also some exercises according to your reports. You can send me your reports or just explain your symptoms for correct exercise plan for your problem. Msg me in my inbox with your details for slip disc exercise plan.
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I have pain in my lower back It is due to masturbation? I am also skinny Is this all bcoz of masturbation I am doing it regularly How often should I do it? To remain healthy and put up some mass.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have pain in my lower back It is due to masturbation? I am also skinny Is this all bcoz of masturbation I am doing ...
Nooo. If you eat sufficiently then 2 - 3 times a weeek is good to keep you sexually active and more energetic.
20 people found this helpful
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My mother is loosing hairs day by day for nearly about 3-4 months? Hair fall rate is too high! please help?

BHMS
Homeopath, Sindhudurg
My mother is loosing hairs day by day for nearly about 3-4 months? Hair fall rate is too high! please help?
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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I have been suffering from cold repeatedly in 2 to 3 months what should l do to get rid of it?

MBBS
General Physician, Cuttack
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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Sirs, I am diabetic since my 44 and now I’m 50. I took alcohol up to 3 large twice in a week and had smoking habit. My PP BGL suddenly increased to 500 two months before and doctor prescribed to take insulin Apidra 4 IU thrice daily before food and Lantus 20 IU daily before bed. Also I’m having Tab. Glyciphage SR and Glucozide 40 twice daily. Now the BGL is normal but it will be high (200 in fasting) when I’m stopping the injection even for one day. Taking only tablets is not effective. I need advice how can I getting normal.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sirs, I am diabetic since my 44 and now I’m 50. I took alcohol up to 3 large twice in a week and had smoking habit. M...
hello sir, do walk daily. decrease your alcohol intake. take high fiber diet. take plenty of water . take plenty of fluids. avoid fried foods, junk foods, oily foods, potatoes,white rice and white bread, sweet, sugar , egg yellow, . have small and frequent meals.include salad in every meals.
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My Daughter is 23 years old, suffering from mood swing and very lazy also. She is now having very clean conscious. I had noticed that she even used cloth to operate the TV Remote. We had showed to Doctors who prescribe the Sleepy Medicine. Please suggest the solution. i am worried.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My Daughter is 23 years old, suffering from mood swing and very lazy also. She is now having very clean conscious.
I ...
This could be a symptom of obsessive compulsive disorder. It cannot be treated with sleep medicines. But the easier way to treat it is with medicines (NOT sleeping pills). There is a way of treating it without medicines, in the form of behavior therapy. But this will take more time and effort from the patient's side. Please give us some more details of the symptoms so that we can help you better with a tailor made plan. Take care!
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Stomach is paining suddenly n then ok again paining. And even body ache ok and again the same. What might be the cause.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stomach is paining suddenly n then ok again paining. And even body ache ok and again the same. What might be the cause.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am 28 years old male and have a back pain for last 4 months. I have used so many pain relief ointments and medicine for couple of days but haven't got any relief. What should I do now?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 28 years old male and have a back pain for last 4 months. I have used so many pain relief ointments and medicine...
See an orthopedist. An MRI an x-ray may be needed to find cause. In meantime avoid forward bending and lifting any heavy objects. Lie on firm mistress Thanks.
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Is any cure for holes in face due to probes And some irritations due to scalp What was to control pimples Etc tell me about skindiseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is any cure for holes in face due to probes
And some irritations due to scalp What was to control pimples
Etc tell me...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hii 24 years old I drink lot of water because I feel thirsty and with in 1 hour or half an hour I micturate now is it normal to urinate within an hour. My mother had diabetes and in this disease we feel very thirsty .Plz help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hii 24 years old I drink lot of water because I feel thirsty and with in 1 hour or half an hour I micturate now is it...
lybrate-user, Thanks for the query. If there is an increased urge to urinate, it is better to check your blood glucose level, both fasting and after food. That will give a clear idea whether there diabetes or not. Thanks.
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Sperm Enhancing diet - शुक्राणु बढ़ाने वाला आहार

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sperm Enhancing diet - शुक्राणु बढ़ाने वाला आहार

सुंदर सपने से सजी शादी की लाइफ उस समय बदरंग बन जाती है जब किसी पुरूष की जिदंगी में आता वो समय जिसकी सभी को अभिलाषा होती है घर का हर सदस्य अपने आने वाले नये मेहमान का बेस्रबी से इंतजार करता है पर ये इतंजार बढ़ते बढ़ते जब सालों में बदल जाये तो दोनो के बीच एक प्रश्न बनकर खड़ा हो जाता है। क्योकि शारीरिक संपर्क को दौरान भी किसी ना किसी के शरीर में इसकी कमजोरी सामने आती है। पूर्ण रूप से स्वस्थ एवं विकसित पुरुष भी संतानोत्पत्ति करने में सक्षम ही हो यह जरूरी नहीं है। यह भी जरूरी नहीं कि पूर्ण रूप से अविकसित पुरुष संतानोत्पत्ति न कर सके।जब पुरूषों में शुक्राणु के बनने के लक्षण कम होते है तो उनमें नपुंसकता बढ़ने लगता है जिससे बच्चे के पैदा होने में दुविधा खड़ी हो जाती है। सामान्य तौर पर एक स्वस्थ या हेल्दी पुरूष में 15 मिलियन शुक्राणु की कोशिकाओं का होना काफी आवश्यक होता है। पर अगर शुक्राणुओं की कमी हो तब जरूरी है कि उसे बढ़ाने वाले नुस्खों को जाना जाए। 

मुख्य कारण 

  • वीर्य में शुक्राणुओं की संख्या एवं गुणवत्ता में कमी एवं नपुंसकता। 
  • शुक्राणु की गतिशीलता में कमी। 
  • शुक्राणु का गतिशील न होना। 
  • शुक्राणु का मृत एवं विकृत होना। 
  • शुक्राणुओं का न होना। 
  • वीर्य में संक्रमण एवं एंटीबॉडीस् का होना। 
  • वीर्य का न बनना एवं बाहर न जा पाना। 
  • सेक्स ज्ञान का अभाव एवं संतानोत्पत्ति के लिए प्रजनन समय ज्ञान का अभाव।
  • इनके अलावा कई और भी कारण हो सकते हैं। 

आज कल बहुत से लोग वीर्य कमजोर होने की वजह से परेशान है। यह सब हमारे गलत खान-पान और रहन-सहन की वजह से है। जैसे की मिलावटी खाना या फिर नशे के इस्तमाल की वजह से हमे कई तरह की शरीरक समस्यायों का सामना करना पड़ता है। हस्तमैथुन करना भी इसका एक बड़ा कारण माना गया है। इन सब कारणों की वजह से तो बहोत से नपुंसकता का शिकार भी हो चुके है।

आज हम आपको कुछ ऐसे घरेलू नुस्खे बताएंगे, जिससे अपनाकर आप इस परेशानी से राहत पा सकेंगे।

1. तुलसी के बीज
तुलसी के बीज आधा ग्राम (पीसे हुए), पान के साथ सादे या केवल कत्था चुना लगाये पान के साथ रोजाना सुबह - शाम खाली पेट खाने से वीर्य पुष्टि एवं रक्त शुध्दि होती है।

2. बथुआ
बथुआ का शाक हरे पत्ते के शाको में सर्वाधिक गुणकारी है। बथुआ शुक्र की वृध्दि करता है। रक्त की शुध्दि करता है। स्मरण शक्ति तेज करता है। आमाशय को बल प्रदान करता है। कब्जनाशक और जठराग्निवर्धक है। गर्मी में बढ़े हुए यकृत को ठीक करता है। पथरी से बचाव करता है। इसे जब तक हरा मिले, हरा सेवन करना चाहिए अन्यथा सुखाकर रख लें। इसको पीसकर अथवा इसके कतरन आटे में गूंधकर रोटी बनाकर खाना भी फायदेमंद होता है।

3. दूध और केसर
दूध और केसर शीतकाल में 250 ग्राम औटाये हुए दूध में चार-पांच केसर की पंखुड़ियां अच्छी तरह मिलाकर, मिश्री डालकर, यह दूध प्रात: या रात सोने से पहले पिया जाय तो पुरुषत्व शक्ति में खूब वृध्दि होती है। स्फूर्ति आती है। खून का दौरा बढ़ता है। शरीर की रंगत निखरती है। प्रभाव की द्रष्टि से अत्यंत कामोद्दीपक, उत्तेजिक और बाजीकरण है। इसके सेवन में सर्दी का प्रभाव भी कम पड़ता है। सर्दी से बचाव हो और हाथ-पांव बर्फ की तरह ठंडे होना मिटता है।

4. केला
ब्रोमेलेन, जो कि एक प्रकार का एंजाइम होता है, जिससे सेक्स हॉर्मोन को नियंत्रित करने में मदद मिलती है, जो कि केले में पाया जाता है। केले में विटामिन सी, बी 1 और  ए भी होते हैं। ये विटामिन ना सिर्फ शरीर में शुक्राणुओं की संख्या बढ़ाने  में कारगर साबित होते हैं, बल्कि इनकी गुणवत्ता में भी काफी वृद्धि करते हैं और आपके शरीर में ऊर्जा का संचार करते हैं।

5. डार्क चॉकलेट
डार्क चॉकलेट शरीर में कामुकता बढ़ाने में काफी असरदार साबित होता है और इसमें एल – आरजीनाइन  भी मौजूद होता है। ना सिर्फ यह एमिनो एसिड शुक्राणुओं की संख्या में वृद्धि करता है, बल्कि आपके ओर्गस्म की तीव्रता को भी काफी बढाता है। लेकिन डार्क चॉकलेट का सेवन ज़रुरत से ज्यादा ना करें, अन्यथा इससे आपका वज़न काफी बढ़ जाएगा। इसके अलावा ज़्यादा डार्क चॉकलेट खाने से आपके ऊपर उलटा ही प्रभाव होगा। दूसरे शब्दों में इससे शुक्राणुओं की संख्या में कमी आएगी और टेस्टोस्टेरोन का स्तर भी कम हो जाएगा।

6. अंडा
अंडे  विटामिन इ और प्रोटीन से भरपूर होते हैं और पुरुषों के शुक्राणुओं की संख्या बढ़ाने  का सबसे प्रभावी स्त्रोत के रूप में भी जाना जाता है। इसके अलावा ये शरीर के उन फ्री रेडिकल्स  से प्रभावी रूप से लड़ने में काफी मददगार साबित होते हैं,जो शुक्राणुओं की कोशिकाओं का खात्मा करते हैं।

7. पालक
आपको शायद हरी पत्तेदार सब्जियां खाना पसंद नहीं होगा। लेकिन ऐसी भी कई हरी सब्जियां हैं, जो शुक्राणुओं के कम होने की  समस्या का निवारण करने में सक्षम होती है। शुक्राणु बढ़ाने वाला आहार, हरी पत्तेदार सब्जियों में फोलिक एसिड होता है और शरीर में फोलेट की कमी से ऐसे शुक्राणुओं की पैदावार होती है, जिनका आकार बिगड़ा हुआ होता है। अगर आप हरी सब्जियों का सेवन नहीं करते तो इन शुक्राणुओं में क्रोमोसोम के स्तर से ही विकृतियाँ आने का ख़तरा बना रहता है। इसका अर्थ यह है कि अगर आप ये भोजन ग्रहण नहीं करेंगे, तो भले ही आपका शुक्राणु महिला के अंडे में चला जाए, पर यह उसे उर्वर नहीं कर पाएगा। इसके अलावा अगर आप पालक का सेवन करने में कोताही बरतेंगे, तो इससे आपके होने वाले बच्चे में जन्म के समय से काफी विकृतियां उभरकर आने की सम्भावना बढ़ जाएगी।

8. लहसुन
लहसुन एक काफी गुणकारी खाद्य पदार्थ है, जो पुरुषों के गुप्तांग में रक्त का संचार सुचारू रूप से जारी रखने में सहायता करता है। इसके अलावा, इसके सेवन से साँसों से जुड़ी तथा अन्य प्रकार की कई समस्याएं ठीक हो जाती हैं। लहसुन शरीर में शुक्राणुओं की संख्या बढ़ाने के लिए भी जाना जाता है, क्योंकि इसमें एलिसिन नामक एक केमिकल  तत्व पाया जाता है। इसके अलावा, लहसुन कामुकता बढ़ाने में सहायक है, जिससे आपकी महिला साथी आसानी से आपकी तरफ आकर्षित हो जाती है।
 

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How to know if I'm suffering from phimosis. Are there treatments other than surgery? Is it effective? Which doctor should I consult?

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
How to know if I'm suffering from phimosis. Are there treatments other than surgery? Is it effective? Which doctor sh...
Surgery is the only treatment for phimosis. Choose any good nearby surgeon as it is a simple surgery.
3 people found this helpful
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I regular get boil or acne on my nose and nearby area can you please suggest Homeopathic medicines. Thanks.

BHMS, M.D.
Homeopath, Pune
I regular get boil or acne on my nose and nearby area can you please suggest Homeopathic medicines. Thanks.
Hello lybrate user, there are various causes of acne like oily or dry skin due to hormonal imbalance, exposure to dust, pollution,  hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. External application like ointment/antipimple cream is of less use unless and until internal cause is well treated and cure. Always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. Have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. Take homeopathic treatment for acne. It is safe, natural, and holistic way of treatment.Homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for online homeopathic consultation and treatment.  
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Sir please help me I am 18 year old boy My problem is I am behaving like a girl. Is this any hormone problem. Sir is there any remedy for this.

DHMS (Hons.)
Homeopath, Patna
Sir please help me
I am 18 year old boy
My problem is I am behaving like a girl. Is this any hormone problem. Sir is ...
Dear lybrate user, this may b hormonal disorder, of course. Take, homoeo medicine. @ sulphur 30- 6 pills, dly morning. @ pulsatilla30-6 pills, thrice a day. Is there any feminine change in your body, too. Please, report fortnightly.
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I am 20 years old and I am always suffering from stomach problem. Please give me the prescription for better solution. Thank you.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Take cap. Pan-d before food intake two times daily and syrup. Mucaine 2tsp 1 hour after food intake. For 7 days. Then consult me.
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