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Dr. Sahana Deshpande

MBBS

Gynaecologist, Bangalore

15 Years Experience  ·  250 at clinic
Dr. Sahana Deshpande MBBS Gynaecologist, Bangalore
15 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sahana Deshpande
Dr. Sahana Deshpande is a trusted Gynaecologist in Kumaraswamy Layout, Bangalore. You can visit her at Swathi Nursing Home in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Sahana Deshpande on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - AIMS, Bellur - 2002
Languages spoken
English

Location

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Swathi Nursing Home

1764, Radhakrishna Building, 14th main, 1st stage, Kumaraswamy Layout, Landmark: Opp to Netravathi CablesBangalore Get Directions
250 at clinic
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Calcium Deficiency - 3 Signs You are Suffering from it

MBBS
General Physician, Gurgaon
Calcium Deficiency - 3 Signs You are Suffering from it

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells.  But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

  1. Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level of calcium in your bones rises and falls when you are asleep and it reaches its peak when you are in deep slumber. This indicates that when you are unable to sleep properly, it is a warning sign of calcium deficiency. There are various researches that have confirmed, that by increasing the level of calcium, it is possible to restore the normal sleep cycle of an individual. This is also related to the role that calcium plays in the production of a sleep hormone called melatonin. When the calcium content in the body is really low, this hormone is not produced, thus, making it difficult for a person to sleep.
  2. Difficulty in losing extra pounds: Yet another frustrating aspect of any individual’s life is the inability to shed off excess pounds. This issue is also linked with the lack of calcium supply in the body. The calcium that’s stored in the cells assists in the processing and storage of fat. So the fat cells with high calcium content burn faster, making you lose weight. Thus, if you have trouble losing weight in spite of having a well-regulated diet and regular workout, it’s a sign that you are suffering from low calcium.
  3. Paresthesia: Though this ailment is not much heard of, it could be a sign of calcium deficiency. Paresthesia is a nervous disorder, which causes tingling sensation, tremors, numbness and loss of sensitivity. It could also lead to poor concentration, amnesia, confusion, hearing impairment, twitches and other physical as well as neurological impairment. This is because low calcium in the blood is connected with the health of your nerves.

The deficiency of calcium can manifest itself in different intensity, ranging from the non-existent to minimal to severe levels. Chronic calcium deficiency can lead to life-threatening diseases like rickets, osteopenia, and even osteoporosis. Therefore, you shouldn’t ignore these signs and consult an expert without delay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

8397 people found this helpful

Is condom 100% avoid pregnancy? And why people speaks condoms are not 100% safe to avoid pregnancy?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Is condom 100% avoid pregnancy? And why people speaks condoms are not 100% safe to avoid pregnancy?
It's not 100% effective because of some chance of slippage and breakage. In fact nothing is 100%. Each method has its own failure rate
1 person found this helpful
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Hi. I had bought a nebulizer and its medicine (sodium chloride and asthalin). The dosage of the medicine was written in the nebulizer handbook that I lost. I have searched on Google and haven't found what amount of sodium chloride and what amount of asthalin am I supposed to used.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi. I had bought a nebulizer and its medicine (sodium chloride and asthalin). The dosage of the medicine was written ...
Amount of asthalin depend upon the sevirity of asthma, but you can use one amp. And n/saline water with it.
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I have a severe pcod problem. I took treatment but till now i haven't got any good result. Please help me

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
PCOS has no cure.Treatment may involve lifestyle changes such as weight loss and exercise. Birth control pills may help with improving the regularity of periods, excess hair, and acne. Metformin and anti-androgens may also help. Other typical acne treatments and hair removal techniques may be used. Efforts to improve fertility include weight loss, clomiphene, or metformin. In vitro fertilization is used by some in whom other measures are not effective.

I have two big cysts around 6cm, 5cm on my two ovaries, my age 39. Is there any remedy to cure my cysts without operation.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
6 cm and 5 cm are big enough. But before going to operation, you have to have detailed investigations especially to exclude malignancy.
1 person found this helpful
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I had unprotected sex with my girlfriend next day I gave her the I pill she got her period but period lasted for 2 days only the flow was heavy but period stopped at the second day is there any chance of getting period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had unprotected sex with my girlfriend next day I gave her the I pill she got her period but period lasted for 2 da...
As she already had menses after the sex and i-pill she is not pregnant. Menses can come irregular or less because of ipill. But this problem is temporary and will be cured automatically next month.
1 person found this helpful
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Hi i am newly married while having intercourse my wife feels a lot of pain because of this pain we are unable to have sex comfortably is this normal we are married from last 16 days.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You should not have sex immediately after going to bed. There are ways to arouse sexual feeling to get rid of pain. If you want the details consult me privately.
2 people found this helpful
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Amazing Weight Loss and Diabetes Control with GUAVA LEAVES !

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Amazing Weight Loss and Diabetes Control with GUAVA LEAVES !

Amazing Power of Guava Leaves ! Excellent Obesity & Diabetes Tip !

For Obesity

Guava leaves helps in weight loss as it prevents the body’s complex starches from getting converted into sugars. The Carbs in our body are broken down in the liver and guava leaves prevents this process of Carbohydrates getting transformed into useful compounds.

For Diabetes

Guava leaves are also beneficial for diabetes patients. It helps in preventing the body’s absorption of sucrose and maltose and thus helps in lowering blood sugar levels. Consuming Guava leaves tea regularly for more than 12 weeks can help in maintaining your blood sugar levels. It also reduces the production of insulin in the body.

Do follow for more easy to follow, kitchen & home remedies. 

Do take Personalised/Customised Diet/Therapeutic Nutrition Consultations for best results.

Regards,

Dt. Neetha Dilip.

8 people found this helpful

My gf and I had a sex and now she is not having her periods her last late was 21 june she has tested with prega news 2 times it is negative what should she do to get periods what medicine should she take please help us.

BHMS
Homeopath, Faridabad
My gf and I had a sex and now she is not having her periods her last late was 21 june she has tested with prega news ...
Hello, if the pregnancy test is negative, then will have to rule out any other problem as there are many causes of irregular menses apart from pregnancy - nutritional deficiency, pcos, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, take her to a gynaecologist for examination and required investigation for coming to the final diagnosis and treatment.
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How Acidic Food affects the Body

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
How Acidic Food affects the Body

How Acidic Food affects the Body

6 people found this helpful

Hello doctor, I am 30 years female, been conceived through donor iui and currently 11 weeks 6 days pregnant. I feel very horny now a days and masturbate. Does it harm my baby or will miscarriage happen? Please help I am tensed very much.

DGO, MBBS
Gynaecologist, Satara
Hello doctor, I am 30 years female, been conceived through donor iui and currently 11 weeks 6 days pregnant. I feel v...
Hello...few mood swings are their during pregnancy so don't worry. If u r feeling for sex ,u can go with that with care,this wil nt affect ur baby.
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Hi good morning. I have confusion. May I take unwanted 72' but we have used condom. If nothing will be inside then is it harmful to take unwanted 72.

DGO, MRCOG1
Gynaecologist, Ghaziabad
Hi good morning. I have confusion. May I take unwanted 72' but we have used condom. If nothing will be inside then is...
If you in regular relationship and do not want kids then better you resume some gud contraceptive method having low failure rates. Pill 72 is not a means of contraception it is a interceptor which is used as a back up if any contraceptive method fails.
1 person found this helpful
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What is the chance of pregnancy if my husband had a little amount of semen on his hand and he touched my vagina not so deep after 20 minutes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the chance of pregnancy if my husband had a little amount of semen on his hand and he touched my vagina not s...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
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Hi Sir/mam, I am married last month, I had sex with my wife couple of days back, I want baby in short period so what are the way to follow and also what should I do?

Unani Specialist, Allahabad
Hi Sir/mam, I am married last month, I had sex with my wife couple of days back, I want baby in short period so what ...
Hello Mr. lybrate-user, if you wanna earlier conception then try to intercourse with your wife in the best time of ovalution periods, according to medical science a female more fertile that time her periods start and goes upto 14 to 16 days. That means the 14 to 16 day (3 days) of menstrual periods are more fertile time than others days. And one more thing do investigate your semen analysis then try it. Thanks.
1 person found this helpful
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Hi doc When m doing sex with my wife she is shouting so much because of my size and she want me to do finger thats it. Please help me doctor.

MS - Orthopaedics
General Physician, Gurgaon
hello user what you both need is a little more comforting fore play. it ll be great help if u could spend some more time comforting her psychologically and help her with some oral sex before penetration. give her time to adjust and tell her to breathe deeply and trying to relax. if she is fully excited and dilated she ll not feel the pain. ease her out and take her in confidence that u won't hurt her. don't force urself into her. hope that helps
1 person found this helpful
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Hello! I am 22 years old and I have pcod since long time. I mostly have my period through self withdrawal. When I consult a doctor she suggest me to eat yamini for 6 months and i've completed that. But my periods are still not normal and as now m staying in hostel in another place I don't know what to do. And I think im still gaining some kilos even if I ate nothing at all whenever I skip my periods I got pimples on my face. Please can you suggest me something?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello! I am 22 years old and I have pcod since long time. I mostly have my period through self withdrawal. When I con...
The main treatment of pcos is weight control. So, try weight control by diet and exercise. If still not possible, then take help of drugs.
5 people found this helpful
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Hello' actually my cousin Breast size is to large. Jise vjah she shoulder pain or back pain kafe hone LGA kafe time we excersize bhe kr rhe h but koi frk to Brest size kam krne k lie kya krna chaiye kya koi pills h iske liye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello' actually my cousin Breast size is to large. Jise vjah she shoulder pain or back pain kafe hone LGA kafe time w...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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What Your Nails Says About Your Health

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What Your Nails Says About Your Health

What Your Nails Says About Your Health

4 people found this helpful

If I marry my second cousin. What will be the birth defects. We can overcome problems .if we take necessary precautions.

MBBS
General Physician, Trivandrum
There can be increased chance of autosomal recessive genetic disorders for the baby. There is no way to avoid this since it is random. It can detected by genetic testing.
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