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Dr. Sahana

BAMS, PGDM in Deneral Medicine

Ayurveda, Bangalore

10 Years Experience  ·  0 - 150 at clinic
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Dr. Sahana BAMS, PGDM in Deneral Medicine Ayurveda, Bangalore
10 Years Experience  ·  0 - 150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sahana
Dr. Sahana is a trusted Ayurveda in Banashankari, Bangalore. She has been a successful Ayurveda for the last 10 years. She studied and completed BAMS, PGDM in Deneral Medicine . You can consult Dr. Sahana at Ayur Siddi in Banashankari, Bangalore. Book an appointment online with Dr. Sahana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Sri Kalabairaveshwara Ayurvedic Medical and Research Centre - 2008
PGDM in Deneral Medicine - rastriya ayurveda vidhyarthi, New Delhi - 2010

Location

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Ayur Siddi

#760, 17th Cross Street, Sri Ramanjaneya Road, Hanumantha Nagar, BanashankariBangalore Get Directions
150 at clinic
...more

I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
0 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the reasons for increment in heart diseases day by day and how to manage them?

MBBS
General Physician, Cuttack
What are the reasons for increment in heart diseases day by day and how to manage them?
1. Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight, control bp, control cholesterol, control diabetes 3. Go for regular exercise 4. Control your diet. Take diet low in salt, cholesterol and saturated fat. Avoid red meat, sugar, high fat diary product, spicy, oily, junk, fried and processed food. Take plenty of green leafy vegetables, fruits, whole grain food 5. Drink plenty of water (6-8 glasses of water daily). 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style.
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My mother age 55 years have diabetes and hypertension and she also have cataract. Can they go for the cataract surgery as they have diabetes n htn.

MD-Physician, PGDCC
Cardiologist, Jaipur
My mother age 55 years have diabetes and hypertension and she also have cataract. Can they go for the cataract surger...
Hello, cataract surgery can be done, but blood sugar levels and blood pressures should be normal before the operation. Drug control should be there.
206 people found this helpful
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I have little bit hair fall that why I need vitamin e gel for hair and as well as skin tell me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have little bit hair fall that why I need vitamin e gel for hair and as well as skin tell me.
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. You can also start with zinc and biotin supplements. Consult on private chat for further help.
1 person found this helpful
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I Am having zoom sensation fro two months in my left hand 2nd and 3rd fingure at end in nail also I have consulted physician he gave me some tablet it was not cured I have consulted another physician he advised me to take lab test results show tsh 15. 41 sugar fbs 106 & ppbs 204 kindly advise me what has to be done now.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , how old are you? what is your profession? does it involve a lot desk work and working on computers? what do you mean by zoom sensation please clarify and for how long? your tsh level is high that means that you have hypothyroidism. Though your fasting blood sugar is fine however your post parandial blood sugar is high. Please do an hba1c levels to see wet her you are diabetic or not.
1 person found this helpful
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Eat healthy to lose weight

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat healthy to lose weight
No. You do not gain 2 kgs from what you just ate.
Beleive me your body does not work like that.
Try thinking in reverse-:
Someone who eats chips most days, does not lose 2 kgs by eating healthy one day.
Someone who sits on the couch most days, does not lose 2 kgs from going to the gym one day.
Its about your lifestyle. Not about a single moment.
114 people found this helpful

hello doctor I am low bp patient. Sometimes I got faint and got unconscious than what should I need to do at that time. And how can I control it?

BSc
Ayurveda, Ujjain
Alwayes keep solt weith you. If you fill faint that time take solt in your mouthor if you have time disolve in water end take it keep solt in your pocket.
1 person found this helpful
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I am suffering from rapid hair loss from past couple of months ! Can you suggest a solution ? Thank you !

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from rapid hair loss from past couple of months ! Can you suggest a solution ? Thank you !
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have an irregular period problems, because of that I have more stressed in my mind. Please give the proper distinction for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Wake up at morning do exercise, take homeo medicine pulstetilla 0/1--16 dose after 10 stroke take 1 dose mix in 1 cup of cold water take 3 tsp daily 2 times, calc. Phosh ----6x / 5 tabs 4 times/
6 people found this helpful
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I have Sever Pain in the middle of the stomach & chest since several years.Please suggest me something for that.

BHMS
Homeopath, Hooghly
I have Sever Pain in the middle of the stomach & chest since several years.Please suggest me something for that.
This may be due gastric ulcer,,u need to take endoscopy,,take food. In every 3-4 hrs interval,,u need proper homoeopathic treatment to cure ur problem
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Hello doc I am 17 years old and I want my height increase more upto 6"+ please tell me how to increase my height give me some interesting tips. Thank you.

BHMS
Homeopath, Faridabad
Hello doc I am 17 years old and I want my height increase more upto 6"+ please tell me how to increase my height give...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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