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Dr. Sahana

BAMS, PGDM in Deneral Medicine

Ayurveda, Bangalore

9 Years Experience  ·  0 - 150 at clinic
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Dr. Sahana BAMS, PGDM in Deneral Medicine Ayurveda, Bangalore
9 Years Experience  ·  0 - 150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sahana
Dr. Sahana is a trusted Ayurveda in Banashankari, Bangalore. She has been a successful Ayurveda for the last 9 years. She studied and completed BAMS, PGDM in Deneral Medicine . You can consult Dr. Sahana at Ayur Siddi in Banashankari, Bangalore. Book an appointment online with Dr. Sahana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Sri Kalabairaveshwara Ayurvedic Medical and Research Centre - 2008
PGDM in Deneral Medicine - rastriya ayurveda vidhyarthi, New Delhi - 2010

Location

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Ayur Siddi

#760, 17th Cross Street, Sri Ramanjaneya Road, Hanumantha Nagar, BanashankariBangalore Get Directions
150 at clinic
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I-AIM Health Care

#74/2. Jarakabande Kaval, (Behind CRPF Camp) Post Attur, via Yelahanka,Bangalore Get Directions
0 at clinic
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I lost my body . Last year I have many muscles now I was a fatty man how can I solve. My problem please help me to again generate my mscle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I lost my body  . Last year I have many muscles now I was  a fatty man how can I solve. My problem please help me to ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with some regular sessions with a dermatologist. This included microdermabasion and chemical peeling. I am about to get married next year and this is definitely losing my self esteem. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 29 years old and have acne scars along with keloid on my back. I have been using lot of home remedies along with...
No need to lose self esteem. It's a problem faced by many. Be confident. U have to go by scientific Ayurveda treatment. This is the only hope. Dietary changes, gradual introduction of various procedures will help you a lot. U can't expect response before few months, that's clear. If you send close image of keloid and scars, I may assess better. Write history of the problem too.
1 person found this helpful
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I have dark colour of lips and around the lips. It's looking some odd. Please give me some solution?

B.H.M.S
Homeopath, Patna
I have dark colour of lips and around the lips. It's looking some odd. Please give me some solution?
Sepia 1m one drop in the mornig once in a week 2 berberis q take 5 drop in a glass of water twice daily.
1 person found this helpful
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My father has gastric problem every time with Constipation problem. When he consult a gastroentologist then they told that this is because of a type of worm in stomach. Please consult me and solve my fathers problem.

MBBS
General Physician, Mumbai
My father has gastric problem every time with Constipation problem.
When he consult a gastroentologist then they told...
Avoid spicy food in your fathers diet and eat food with high fiber content and eat bananas at bedtime and also avoid peanuts and potatoes in his diet
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I have sunburns on my two hands. How can I remove it? I also use sunscreen on my two hands anf face when I will go to market under sunshine. Help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have sunburns on my two hands. How can I remove it? I also use sunscreen on my two hands anf face when I will go to...
You may take few sessions of chemical peel to get rid of the tanned skin. It is good to apply sunscreen with spf 30 every time you are exposed to sun.
8 people found this helpful
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Which food is good for strong the root of hair and hair fall. And for a good health of hair.

BHMS
Homeopath, Chennai
Which food is good for strong the root of hair and hair fall. And for a good health of hair.
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
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I am 14 year old, my lips are cracked during cold and my face is filled with lots of pimples, so what to do doctors to stop this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 14 year old, my lips are cracked during cold and my face is filled with lots of pimples, so what to do doctors t...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily Avoid fat food,fried food,Junk food,cold drinks,ketchups Drink6-8 glass water daily Take nutritious diet esp.rich in Vitamin-C
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Rheumatic Heart Disease: Things You Must Know About It!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Rheumatic Heart Disease: Things You Must Know About It!

Some people have a sore throat which they think will go away sooner rather than later. Well, while it may not seem serious, rheumatic heart disease means that it could potentially be! But, how exactly?

A sore throat usually comes about on account of bacteria affecting the region of the throat.

Sometimes what can happen is that the same bacteria can go all the way to the heart and damage the valves of it. This is very serious as the health of a person fundamentally depends on the health of his or her heart!

When a sore throat does not seem to be getting better even after about three days go by, the first thing which is to be done is to see a doctor. This is due to the fact that delays can result in the situation getting worse. As a result of this, treatment can get more complex. And who wishes to compound their own miseries, after all?

Children who are aged between five and fifteen years of age are at risk of rheumatic heart disease. Now, while it is true that children are likely to fall sick more often than adults as their immune systems may not be all that strong, a special eye is to be kept out for rheumatic heart disease. The general symptoms which a parent should look out for are a sore throat, a cough and a fever. The tough part is that these symptoms appear which a range of other conditions!

When it comes to knowing that rheumatic heart disease is what is affecting a person, a special blood test is taken and if there is a need, an ECG and some other measures confirm rheumatic heart disease. Penicillin is a wonder drug and it is used in the treatment of rheumatic heart disease, as well. It is the general form of treatment, in fact, and people with the disease are often put on a course of injections. This means that they need to have an injection every 28 days for a month so as to make sure that there is no further damage which can affect the valves of the heart. The importance of this cannot be impressed enough.

It is unfortunate that in many cases, people only discover that they have rheumatic heart disease once they reach adulthood. The valves of the heart may be leaking or significantly damaged by the time that the discovery is made. Is it not a lot better to save oneself from this sort of situation? If you wish to discuss about any specific problem, you can consult a Cardiologist.

3769 people found this helpful

My friend has polyclonal ovary. She was having some medicine but she stopped it when she find it cured and there is no further problem. But it almost 2 months she is not having periods. Suggest the solution.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My friend has polyclonal ovary. She was having some medicine but she stopped it when she find it cured and there is n...
u mean polycystic ovary. This is life long illness .v can only control it v can't cure it.whenever period become irregular u need to take treatment
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I am having pain in my left leg knee after running very fast once. What should be done?

MD - Anaesthesiology
Anesthesiologist, Anand
I am having pain in my left leg knee after running very fast once. What should be done?
Lybrate-user ji I do not think its a big prblm. Just give rest to your knee for few days. I mean do not run for few days nd take some analgesics you should be alright in few days.
1 person found this helpful
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My mother age is 50 years .she has severe high blood pressure around 180 upper level. She takes daily 0.25 mg tablet of controlling .what are the necessary precautions to be taken to avoid stroke .and also foods that to be avoided strictly.

DHMS (Hons.)
Homeopath, Patna
My mother age is 50 years .she has severe high blood pressure around 180 upper level. She takes daily 0.25 mg tablet ...
Hello, She should tk plenty of water to hydrate her body. She should go for meditation to reduce her stress to feed her heart to check cardiac disorder. Her diet be regular, easily digestible on time to check gastric disorder. Avoid, junkfood, Tk, Homoeo medicine: @.RauvalfiaQ-10 drops, thrice with little water. Tk, care.
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I am 25 years old and my height is 5'6" but I have weight only 44 kgs. What should I do to increase my health. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
2 people found this helpful
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Sir /madam, im 20 years old my face is always looking dull and dark, how to avoid this issue?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir /madam, im 20 years old my face is always looking dull and dark, how to avoid this issue?
Medicine german reckeweg sepia 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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I am suffering from diabetes and my sugar level is increasing Day to day .I am also heart patient pzz suggest me that what should be done in this condition.

MBBS
General Physician, Cuttack
I am suffering from diabetes and my sugar level is increasing Day to day .I am also heart patient pzz suggest me that...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
1 person found this helpful
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My wife age 44+ suffering with loose motion in form of water and pain in stomach.Please do help

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Start 1tab zenflox oz bd 2cap nutrolin b plus od 3 tab drotin m sos for pain abdomen 4 electrol powder report next day.

I haven't been able to sleep since 2 days and I am having severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having severe headache, tried multiple home remedies, but didn't w...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Hi Sir/Mam, 26 years old. I have suffered PSVT 2 Years ago. After 2 years later today my heart beat again abnormal. After 1 hour gets normal. What should I do for this problem. Can you tell me about PSVT.

MBBS
General Physician, Mumbai
Hi Sir/Mam,
26 years old. I have suffered PSVT 2 Years ago. After 2 years later today my heart beat again abnormal. A...
Dear Lybrateuser, -In PSVT there is increase in heart rate due to the various defects in the electrical conduction mechanism of the heart -many patients do not require any active treatment, person with frequent attacks should consult a cardiologist, medication may be prescribed & if medication fails then a procedure called radiofrequency catheter ablation can be done to restore the normal heart rhythm.
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