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Dr. Safeer

General Physician, Bangalore

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Dr. Safeer General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Safeer
Dr. Safeer is one of the best General Physicians in Jayanagar, Bangalore. He is currently associated with Safeer's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Safeer on Lybrate.com.

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No. 31, East End B Main Road Jayanagar 9th Block Behind Jaydeva HospitalBangalore Get Directions
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What You Need To Know About Varicocele?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
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Varicocele: Common Myths Debunked

1 person found this helpful

9 months before I got 2nd degrees burn but have scars still. Is it fine to go to swimming pool now.

Cosmetic/Plastic Surgeon, Delhi
Yes. Its good if you do exercise (physiotherapy) now only. And totally maturation of scar takes place in 1 years so take measure to reduce the severity of scar before it matures completely.
1 person found this helpful
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Dear, sir/mam I have cysts inside my both ovary from last two year, I got married last year now I want to get pregnant how it can be possible?

PDDM, MHA, MBBS
General Physician, Nashik
Dear, sir/mam I have cysts inside my both ovary from last two year, I got married last year now I want to get pregnan...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Am suffering from headache since 2 years, I consulted a eye specialist also. He suggested me to use specks, right now am using specks but also headache is not controlling, please suggest me what should I do?

MBBS
General Physician, Chandigarh
Am suffering from headache since 2 years, I consulted a eye specialist also. He suggested me to use specks, right now...
Improve on your diet eat more regularly simple homemade food regular use your daily routine with some interesting hobbies activities and exercise if you are advised specks you will have to use them otherwise it will put strain on your eyes and give you headaches and eye problems once in a while you can take tab combiflam to get relief from it.
2 people found this helpful
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I feel my body temperature is too high. What can I do to reduce my body temperature.

BAMS
Ayurveda, Ambala
To control your body temperature following methods are given below • Sweating makes your body temperature low. When you go outside in hot weather drink 2 -3 glass of water before going. Make your body hydrated by drinking 8- 10 glass of water daily. • When you go outside cover your face and arms and head. Because due to sun rays your body temperature will rise. • Wear light colour cloths because dark colour cloths absorb more heat. • Avoid fast food and oily food. Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity. • Do not do excess exercise. Do walking and long breathing pranayams daily. •Do not take stress.
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Dear sir, I am suffering from constipation, kindly give me the remedy for the same.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am suffering from constipation, kindly give me the remedy for the same.
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I am 32 years female. I shaved my legs in the past, which has lead to razor bumps. Kindly let me know how to overcome this? I also have open pores in face. Please assist me with a remedy ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Use es body wash for bath to help lessen ingrowths. Use an alcohol free toner on open pores once a day.
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I am a male age 33. I am suffering from acidity from around 2 years. I have tried all ph inhibitor drugs like pantoprazole etc but of no use. I never smoke/drink and eat very less spice food. I don't even eat out more then once a month. Please help. Sachin.

BHMS
Homeopath,
I am a male age 33. I am suffering from acidity from around 2 years. I have tried all ph inhibitor drugs like pantopr...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am constantly having cold always. Even though taking medicines, cannot come out of it. After I wake up everyday, it takes 1 hr to spit all the sputum and it comes once I have my meal. I am afraid that I ll get asthma in future. Can I get a solution for this?

MBBS
General Physician, Mumbai
Few tips for you-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am suffering from premature injection My penis going so week I am habitual masturbation Please help me my marriage coming 23 july.

BHMS
Homeopath,
I am suffering from premature injection My penis going so week
I am habitual masturbation Please help me my marriage ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
13 people found this helpful
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I'm a bad habit that is smoking; Due to this reason I feel bad had headache only one side & in cold season back side. & some time feel my had & chest are like a hard spunj; I leave smoking last two month what this problem I have to face continuously what can I do now? Please suggests.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm a bad habit that is smoking; Due to this reason I feel bad had headache only one side & in cold season back side....
Congrats on quitting the habit. It is an excellent decision and do keep up to it come what may. These symptoms may or may not be related to the habit but I would advise you to visit a physician and check it out for any other factors related to the smoking that may have some impact like the one you are experiencing.
143 people found this helpful
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Cough with sputum since weak. How can I get relief. I am taking orange alkof syrup is it ok.

MBBS
General Physician, Chennai
A week of cough needs to be investigated an xray chest and blood cbc will help till then continue cough syp.
1 person found this helpful
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I am suffering from health issues such as getting fever in every season and eating a lot but not getting fat.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am suffering from health issues such as getting fever in every season and eating a lot but not getting fat.
Taking regular foods and exercise will give you relief from your present complaint.Take Homeopathy along with this.Homeopathy medicines are safe and without any side effects.You will gain weight and your immunity will be increased within few months of treatment I can assure you.Thank you
1 person found this helpful
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Sir my father has done by pass surgery in year 2001. Last year we have done angiography for regular course, Dr. Has told again all veins are block except lima I .e ok. Now what you suggest that again we should go for by pass or it should by medical treatment drugs. Pls suggest your best views on same, he is 67 at present. Regards.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir my father has done by pass surgery in year 2001. Last year we have done angiography for regular course, Dr. Has t...
After 15 years of surgery, getting blockages again means he was not careful about diet and exercise and exposure to pollution and smoke. Get another opinion, if 2 blockages, stents, if diffuse blockages, bypass surgery again but make sure to avoid every factors responsible for heat attacks and blockages in blood vessels.
1 person found this helpful
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My father suger level is 355 and we want to control it to normal level what food we should take and what food we should we avoid to keep sugar level normal or to reduse sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First thing what medications is he on? it is preferable to put him on insulin along with oral ant diabetic drugs. Avoid deep fried foods, no sweet and avoid fruits like mango, grapes and chikkoo. Small banana one may be eaten.
2 people found this helpful
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Dengue - Ways To Prevent It!

MD - Microbiology
Microbiologist, Bangalore
Dengue - Ways To Prevent It!

With the onset of monsoon season, temperature drops and it is an ideal time for breeding of mosquitoes. A mosquito bite is universally scared. Dengue is a mosquito borne disease that causes high fever, rashes and pain in joints and muscles. The treatment for Dengue is paracetamol tablets and plenty of fluids. Since there is no vaccine that can completely eradicate dengue, it becomes important to take preventive measures to reduce mosquitoes and keep the disease at bay.

Here are a few tips that can reduce your risk of being bitten by mosquitoes:

  1. Do not allow water to accumulate: Mosquitoes breed in standing water. To prevent this do not allow rainwater to collect in pots or stagnate in your garden. Ensure that your water tanks are kept covered always. Keep buckets turned over when not in use. Coolers are generally ineffective in the monsoons so empty them out and keep the trays dry. It is also a good idea to empty and dry swimming pools and ornamental fountains during the monsoons.
  2. Use mosquito repellent: Dengue mosquitoes typically bite a person during the day. Hence, make it a habit to put on a mosquito repellent along with your sunscreen every time you step out. Mosquito repellents should be used on all the exposed areas of your skin including your ears. Using a mosquito net around your bed at night is the best way to ensure safety against mosquitoes. You could also attach mosquito repellent patches on your infant's clothes.
  3. Do not allow mosquitoes indoors: Install mesh shutters on your doors and windows. This will allow air in, but will keep mosquitoes out. Take a close look at your doors and windows for holes through which mosquitoes could come in. Also look at their joints and edges to ensure that there are no gaps. Burning camphor and lavender or tea tree aromatics can also help keep mosquitoes away.
  4. Grow mosquito repelling plants: Citronella and tulsi are two plants that are well known for their mosquito repelling properties. Grow these plants near your window and the entrance of your house to naturally repel mosquitoes.
  5. Avoid outdoor activities at dawn and dusk: Sunrise and sunset are when mosquitoes are most active. Hence avoid being outdoors at this time. If you must be out, wear protective clothes that minimize the amount of skin exposed. Wearing light colours instead of dark colours can also help as mosquitoes are attracted to dark colours. If you wish to discuss about any specific problem, you can consult a doctor.
3066 people found this helpful

Good morning doctor. I am 33 years old male. Since 12-15 days there is irritation in my penis. Also some white color of thing gets accumulates under my skin. I feel little pain pulling upper skin of my penis. Sir I am really worried. Please suggest me the required medication. Thanking you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Good morning doctor. I am 33 years old male. Since 12-15 days there is irritation in my penis. Also some white color ...
Dear Lybrate user. I can understand. Please do not panic or worry. The whitish substance is called smegma. Smegma is a combination of shed skin cells, skin oils, urine, sperm cells and moisture. It occurs in both male and female genital organs. In females, it collects around the clitoris and in males, smegma can collect under the foreskin. There is no evidence that smegma causes penile cancer, but its presence over a long period of time may irritate and inflame the penis, which may increase the risk of cancer. It may also make it harder to see very early cancers. Clean the area beneath your foreskin daily twice after pulling your foreskin back. Take care.
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I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n low bp thats y you r having dia problem and preferred dexorange tonic. But it does not made any affect. Please help. Does dis cause any problem in conceiving.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n lo...
I think you need a few more tests to determine the cause of your irregular perios. These include a hormonal profile and a pelvic USG.
1 person found this helpful
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I am 65 yrs old my blood sugar before food is 103 after 2 hours of my food intake is 240 I take tablets. To test the blood glucose level it should be after 2 hrs?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am 65 yrs old my blood sugar before food is 103 after 2 hours of my food intake is 240 I take tablets. To test the ...
Do you take oral tablets on day of test or not. If not donot omit medicine on day of test. At your age fasting is good and 2hrs pp of 160 is acceptable.
51 people found this helpful
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Dear Doctor My daughter is suffering with sleep Apnea & She is not listening to me. please tell me a solution. Thanks.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Dear Doctor My daughter is suffering with sleep Apnea & She is not listening to me. please tell me a  solution. Thanks.
Take consult of ayurvedic physician. And Do ayurvedic treatment like panchakarma. Like shirodhara and. Some. Medicine tell her to do meditation. Regularly ok.
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