Dr. Sadiq S. Sikora

Hello first of all you weight is high it should be between 58 to 65 kgs. Secondaly your question. Ayurveda tell that you should drink water after 1 to 2 hours after food. Dal is also fluid which we take. Best think is to eat at right thine and regularly at the same time. From childhood are food is given timely and body follows the pattern. Thanks.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your CBC ESR random blood sugar and fasting thyroid profile done and revert.

Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day

YES STRESS is the biggest causative agent for acidity/gerd..3 mm cyst has no significance..what about your urine frequency? do u have to urinate every now and then...or is there any burning sensation during urination..is there any discharge that comes out??answers needed to these before prescribing medications..as long term infection in body too causes acidity...till then take plenty fluids ..avoid tea/coffee/chillies /stress

take no chillies and fried foods.chilled milk is good take digene after meals.dont smoke or drink.consult for more

Grey color material is probably smegma. Reddish thing that appears should be shown to dermatologists.

Hi, Get routine stool examination done and start with antibiotics after consulting a physician with the report. Drink plenty of fluids to rehydrate the body, Avoid spicy and oil fried food. Idlis, bread, curd rice, rusk are preferred.

Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For Digestion problem: Take Schwabe's Alpha-Liv/ thrice daily for 1month.

Fatty liver is graded and if grade 2, it can be prevented from becoming grade 4 leading to liver failure. Fatty liver means presence of fat cells on top of delcate liver cells, causing pressure on them making their functioning low. You can/ cannot reverse fatty liver, opinion is divided for grade 2, no harm in using less fats & do some exercise who you must be because of cardiac condition, drink juice of lemon plus a spoon of honey with warm water on empty stomach in morning, drink apple cider vinegar, a spoon with honey or juice, all of the above burn fats in body including liver. Try for a month and get tested by ultrasound to know fresh status of liver. Remember healthy liver cells rejuvinate very fast, provided you do not take any toxic food or medicines like heavy antibiotics.

Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com

Its good medicine for acidity. Along with take one cup cold milk at night .avoid spicy and oily food. If you suffer recurrently then try homeopathic medicine.

Yes this is colitis and only can be treated with ayurvedic treatment. Avoid spicy, fried and junk food. Take home made food always and be careful of infected or heavy water. Start with bilwadi chirna 5-10gm twice a day with lukewarm water. For further suggestions and treatment you may consult me personally.

Milk intolerance is found in many people where milk protein is not accepted by oe's body system. Fermentation is caused and resultant bloating, flatulence takes places.

Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

As you are mentioning that you only have blood while passing stool, you need to visit a surgeon for examination, and treatment depends on the findings of the surgeon, you may have a fissure in ano or piles, or some other pathology which can be diagnosed by doing internal examination by proctosigmoidoscopy or colonoscopy only.

u drink milk with lemon juice 3-4 days at morning and at night use castor oil 1-2 tsf with milk then u consult me for medicine .avoid alcohol , tea and spicy food

Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee

Please Wake up early go for morning walk in greenery daily Do pranayam daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Take salads and fruits more Take milk regularly Take Somasav by sandu pharma 15 ml twice a day for 3 weeks Kankasav by sandu pharma 15 ml twice a day for 3 weeks Tab yastimadhu by Himalaya 1 1 for 3 weeks Avoid ENO Re Consult me on lybrate after 15 days

Hi,
Turmeric powder mixed in buttermilk or plain water taken internally helps to reduce chronic diarrhea and prevents flatulence