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Dr. Sadhana R

BHMS

Homeopath, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Sadhana R BHMS Homeopath, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sadhana R
Dr. Sadhana R is a trusted Homeopath in Banashankari, Bangalore. She has over 8 years of experience as a Homeopath. She is a BHMS . You can consult Dr. Sadhana R at Arogya Homeo Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sadhana R on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - GHMC Bangalore, - 2009
Languages spoken
English

Location

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#71/A, 1st Floor, 50 Feet road, Hanumanth Nagar, Banashankari. Landmark: Near Nirmala Store Bus StopBangalore Get Directions
200 at clinic
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At day 1st temperature is 102' platelet count is 142000 day 2nd temp 104' platelet count is 76000 dengue ,tifide, malaria test are negative then why it happens.

MBBS
General Physician, Allahabad
At day 1st temperature is 102' platelet count is 142000 day 2nd temp 104' platelet count is 76000 dengue ,tifide, mal...
your platelets are decreasing means some infection is prevailing. To maintain and increase your platelets count take juice of DESI PAPAYA leaves 1/2 cup daily morning after breakfast, if possible twice daily.This will certainly increase your platelets count. Take Tab Cefolac-- O 200 mg + Tab Crocin Advance twice daily for10 days. Also take Syrup Polybion 1 Tsf twice daily after meals. After 10 days let me know response for further advice on Lybrate paid consultation service.
1 person found this helpful
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Hi Right side of head of my uncle has become too weak some said that it is due to cold temperature but don't get what it definitely is please answer.

DHB
Homeopath, Sagar
Hi Right side of head of my uncle has become too weak some said that it is due to cold temperature but don't get what...
You can take Homoeopathic treatment, start with following 1- Lycopodium 200 2- Aconite 200 five drop's each mixed with some water taken two times a day 3- Avena sativa Q ten drop's three times a day mixed with some water report me back after 15 days you can consult me privately on Lybrate also.
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Doctor I'm having problem in periods. More than 2 months over my periods is not coming doctor.

BAMS
Ayurveda, Bangalore
Doctor I'm having problem in periods. More than 2 months over my periods is not coming doctor.
Hi, Do an U/S scan of pelvis to rule out PCOD. If positive, then you need to be treated for 3-6 cycles to rectify it.
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I'm suffering from severe knee pains I consulted a doctor but the medicines aren't working for me what should I do now to control pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe knee pains I consulted a doctor but the medicines aren't working for me what should I do no...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir, actually my exams are coming near so I want to stop masturbation. Tell me the steps so I can take for not doing masturbation.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Sir, actually my exams are coming near so I want to stop masturbation. Tell me the steps so I can take for not doing ...
You want to stop mastrubation. Try not to divert your attention towards sexual thoughts while studying. But more you will stop delebrately more it will come. So do it very natrually. If you will do excessive mastrubation than you feel weak and clairty of thoughts will not be there. You have to do focus to study hard for exams. If you can not resist mastrubation you may do once or twice a week. Do not take junk food but fruits and high protein diet which will keep your mind alert and your energy at high level.
13 people found this helpful
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I have too much hairs on my body how can I get rid of all of these? please suggest me any natural way.

BHMS
Homeopath, Faridabad
I have too much hairs on my body how can I get rid of all of these? please suggest me any natural way.
Hello. You can opt for LASER therapy which would be really helpful in treating these hairs. After the treatment, the hair gets very thin, vellous which are not much visible after the therapy!
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Actually sir my pennis is too small what can I do well. Plzz tell me something about this?

BHMS
Homeopath, Sindhudurg
Actually sir my pennis is too small what can I do well. Plzz tell me something about this?
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it.
1 person found this helpful
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I am 24 years male. I was feeling pain in right side of stomach just below rib cage. This ll be seen only when I had some heavy food. Please help me to relieve from this pain.

BHMS
Homeopath, Lucknow
I am 24 years male. I was feeling pain in right side of stomach just below rib cage. This ll be seen only when I had ...
This type of pain may be due to flatulance or may be due to liver or gall bladder problem. You r fatty also. So without ignoring go for usg of upper abdomen. Take homeopathic medicine - rx lycopodium 1m/ 2 dose at 1/2 an hour interval in morning empty stomach. Chelidonium q/ bd 10-10 drops+1/2 cup water daily. For 1 wks. Consult to me after usg.
1 person found this helpful
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Hi doctor I want to put some weight this time what can I do and what is the right food for me as I pure vegetarian.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi doctor I want to put some weight this time what can I do and what is the right food for me as I pure vegetarian.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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Iam a 42 year male having diabates2 for last 5 years. Iam using triexer1 tablet from cipla for past 3 years, does regular use of this tablet leads to heart problems?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
With diabetes itself, we have to face problems in other parts of our body with due course of time, some gets it sooner and some later it depends on your mental status, how u took your problem, what all u r doing to control it, try to take minimum dose of medicine while keeping your sugar levels normal. This will help u a lot.
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Now a day's sleep coming more i cant. Getting up 5 o clock, y is there any problem, I hv teeth cuts on. My. Tung is there any problem.

BDS
Dentist, Mumbai
Now a day's sleep coming more i cant. Getting up 5 o clock, y is there any problem, I hv teeth cuts on. My. Tung is t...
Dear lybrate-user poor sleep and cuts on tongue shows that you are some some anxiety /tension. Kindly brush before going to sleep and use mouthwash before going to bed. Take a cup of warm milk with ne tab anxit before going to sleep .see dental surgeon for grinding of sharp teeth if any.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Common Cold

It is benign self?limiting syndrome caused by several viruses.
It is one of the most frequent acute illnesses.
The term ?common cold? refers to a mild upper respiratory viral illness presenting with sneezing, nasal congestion, nasal discharge, low grade fever, headache and malaise.
Common cold is not the same as influenza or common sore throat, which can also involve the heart.
Common cold affects a preschool child 5?7 times in a year and adult 2?3 times in a year.
It can spread by hand contact, by direct contact with the infected person or by indirect contact with a contaminated environmental surface.
It can also spread by small particle droplets that become airborne from sneezing or coughing.
It can also be transmitted via large particle droplets that typically require close contact with infected person.
Most important is hand to hand transmission of the virus.
Infection can also spread through circulating air in commercial airline passenger cabins.
Saliva does not spread any cold.
The disease is most infectious on the 2nd and 3rd day of illness.
However, a person may be infectious for upto two weeks.
Normal cold may last for 8?10 days.
The diagnosis is based on clinical findings.
Common cold can exacerbate asthma in susceptible individuals.
8 people found this helpful

Stress - 4 Ways How it Affects Your Sexual Life

BAMS, MD - Ayurveda
Ayurveda, Pune
Stress - 4 Ways How it Affects Your Sexual Life

If you are suffering from excessive stress, it is likely that your physical and emotional health may be affected. Your sexual life too is affected due to stress. Too much of stress leaves you physically tired and exhausted. Because of this, you will not have enough energy to have sex. Moreover, when you are stressed out about some issue, your libido gets affected, and you might not have any interest in having sex.

Effects of stress on your sexual life

  1. Stress results in a negative body image. The hormones which are associated with stress may impact metabolism. With the increase in the production of these stress hormones, you may feel sluggish and gain weight, thereby providing a negative body image due to which you might not have the desire to indulge in sexual activity. Stress causes lowered self-esteem which results in less sex.
  2. Stress results in reduced libido. The hormones associated with stress are required by the body in small amounts, but the overproduction of these hormones can suppress sexual hormones, leading to decreased libido.
  3. Extreme stress may affect personal relationships and cause conflicts between a couple. This will result in rare sexual activity as proper communication between a couple gets reduced.
  4. You may start drinking excessively because of stress. Too much alcohol is bad for sexual health. It makes sex dull and less pleasurable. Alcohol causes dehydration, which affects lubrication. Stress also affects a person’s fertility and menstruation cycle, which could hamper your sex life.

Ayurvedic treatment for stress
Ayurveda offers effective treatments to get rid of stress. By using natural and herbal Ayurvedic medicines, you can get rid of unnecessary stress from your life and revive your sexual life. Here are some effective Ayurvedic treatments for getting rid of stress:

  1. Several Ayurvedic herbs are stress reducing in nature. You can use herbs such as ashwagandha, bala, brahmi, gotu kola, saraswati churna, vacha, tulsi, shankapushpi, Siberian ginseng, liquorice, vidari and shatavari.
  2. You should consume food items, which help in reducing stress. These include coconut, walnut, mangoes, pineapples and bananas, fried in ghee.
  3. Several natural drinks can help in relieving stress. These include tomato juice, ginger tea, garlic milk, and tulsi tea.
  4. You should practice stress relieving activities such as yoga and meditation. Several yoga asanas in different poses should be practiced.
  5. You can try several stress relieving Ayurvedic therapies. These may include Shirodhara (bliss therapy), Abhyanga (warm oil massage), Shiro Abhyanga and Nasya (head massage).

Ayurveda helps in controlling stress. A combination of several benefits known as Panchakarma is provided by Ayurveda for reducing stress. Reduced stress will drastically improve your sexual performance and sexual stamina. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

4842 people found this helpful

Hi, My testicle size is small as per my age, my age is now 26. I did my sperm test my sperm count is 2 million, so I consulted doctor for increase my sperm count, he suggest me to take COQFOTE. I was taking twice a day for 2 months. But I am still worried about my sperm count. Kindly suggest me for best results, I smoke daily 2 cigarettes.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, My testicle size is small as per my age, my age is now 26. I did my sperm test my sperm count is 2 million, so I ...
Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.
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Sir I'm suffering from asthma from childhood. Doctor says there is no cure for it. I take daxofiline, laveta m pill and seroflo in heller. Whn I take this medicine it weak my body so please suggest me permanent cure for this Regards Rakesh.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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I have moles (holes) in my face so please help me which cream or medicines I want to take.Please help sir.

BHMS
Homeopath, Delhi
you can try following home medicine for moles. Garlic is one of the most effective home remedies for moles because it contains enzymes that help break down the clusters of pigment-producing cells. Plus, it helps lighten the dark pigmentation. Apple cider vinegar is a very popular home remedy for mole removal. it helps scab the mole and makes it fall off over time. Castor oil helps remove warts, moles, and skin tags. Being a discutient, it helps dissolve and eliminate unusual growths. This method is not likely to leave scars. However, it tends to take a lot of time as it gets rid of moles one layer at a time.
22 people found this helpful
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My periods will be regular. This month didn't get it. It's already one week over. I want to know y it is like this and what I should do for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods will be regular. This month didn't get it. It's already one week over. I want to know y it is like this an...
Hello, if pregnancy is ruled out then teh delay for the first time can be just stress induced and in that case you should just wait till at least 2 weeks post missed menses to allow menses to resume naturally.
1 person found this helpful
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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure.
15 people found this helpful

My friend is participated in sex with her husband when she is in menses. What will happen.

BHMS
Homeopath, Faridabad
My friend is participated in sex with her husband when she is in menses. What will happen.
Hello, there are more chances of infection if sex is performed during the menstrual cycle. Take care.
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