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Dr. Sadhana R

BHMS

Homeopath, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Sadhana R BHMS Homeopath, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sadhana R
Dr. Sadhana R is a trusted Homeopath in Banashankari, Bangalore. She has over 8 years of experience as a Homeopath. She is a BHMS . You can consult Dr. Sadhana R at Arogya Homeo Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sadhana R on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - GHMC Bangalore, - 2009
Languages spoken
English

Location

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#71/A, 1st Floor, 50 Feet road, Hanumanth Nagar, Banashankari. Landmark: Near Nirmala Store Bus StopBangalore Get Directions
200 at clinic
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I am a boy and I have a habit of masturbating .i want myself not to masturbate. How can I prevent this habit how can I remain away from this bad habit please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a boy and I have a habit of masturbating
.i want myself not to masturbate.
How can I prevent this habit
how can ...
First thing is determination. Do pranayam, walks, little yoga, little meditation. Take'satvic' non stimulant food, read good literature, have good company and avoid porno etc. Then take formula of herbs based on'shamak' (palliative) herbs to contain urge. You must meet an ayurveda doctor or connect with lybrate ayurveda doctor. Conservation of semen is very important as per ayurveda. Otherwise many health issues occur later in life by deterioration of dhatus. Do not use otc products on your own. These may harm instead.
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I am 23 year old girl and I want to reduce my weight as it is increasing day by day. I want to reduce 30 kg weight within 1 year. Please any suggestion

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Vegetables and fruits, eat before six pm, sports, no junk food, no cold drinks, no tv, no mobile games and plenty of exercise
3 people found this helpful
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I have delivered 3 months back ago. Not normal delivery. I am having more stomach (abdomen). I am 28 years old. Before pregnant I use to be 49 kgs. But I am 57 kgs now. How I should solve that problem.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
I have delivered 3 months back ago. Not normal delivery. I am having more stomach (abdomen). I am 28 years old. Befor...
Start exercising. Best is cycling or swimming or just brisk walking. This in combination with a healthy diet will help you loose weight.
25 people found this helpful
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My Daughter is 4 months old. I recently moved to my husband's place from my mother's home. Since the day my parents left us, she is so aggressive and cranky. Does she miss them or is it because of new place and new people?

C.S.C, D.C.H, M.B.B.S
General Physician,
My Daughter is 4 months old. I recently moved to my husband's place from my mother's home. Since the day my parents l...
It can be both and you give her good attention and care to make her feel at home . She will adapt to new environment
1 person found this helpful
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Before knowing that masturbation is bad I used to do daily since 5 months before. Right now am doing that 4-5 times in a month. Now I want to stop it completely or doing that occasionally so please give me a tip and how to control PE.

BHMS
Homeopath, Raebareli
Before knowing that masturbation is bad I used to do daily since 5 months before. Right now am doing that 4-5 times i...
. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer. Take balance diet you will stay healthy and will not have PE.
5 people found this helpful
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I am frequently afflicted with mouth ulcer. Because of this I cannot eat hot stuff life sambar, chutney, etc. How to get rid of this or what is the cure for this?

MDS Prosthodontics
Dentist, Howrah
The underlying cause needs to be investigated visit a dentist in the mean time avoid hot and spicy food start vit b complex.
6 people found this helpful
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I always suffer from stomach ache and feel sleepy too so is this is sign of jaundice or something else.

MBBS
General Physician, Mumbai
I always suffer from stomach ache and feel sleepy too so is this is sign of jaundice or something else.
It's not a sign of jaundice and I will suggest you to get your blood checked for CBC and sgpt levels and For stomach pain take tablet Meftalspas-Ds
1 person found this helpful
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I am 24 years female. I have pimples on my back. They get itchy at times. No pus within them.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am 24 years female. I have pimples on my back. They get itchy at times. No pus within them.
Hello Veena, Back acne can treated by scrubbing gently with body puff followed by rinsing your back with apple cider vinegar . Try to wear only cotton clothes . Always take shower after gym or excessive perspiration . Treat dandruff if present. Application of turmeric +lemon juice also help. For further advice you can consult me. Regards, Dr. Heena
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I am 23 year old. I need thick beard. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am 23 year old. I need thick beard. What should I do?
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily testis 3x (bioforce) chew 2 tablets twice daily selenium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night hair growth oil (wilmar schwabe india) apply locally twice weekly at night, leave overnight nd wash in morning avoid using any dye, chemical on beard during treatment take nutritious diet avoid fat food and junk food, cold drinks report after 3 months.
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I have my weight growing up my weight is 35 kg my hight 5.3 so how can my weight growing up.

MSc
Dietitian/Nutritionist, Chandigarh
I have my weight growing up my weight is 35 kg my hight 5.3 so how can my weight growing up.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have excess constipation, bloating amd gas which cause severe acne on my skin. I have this problem for years now and am looking for some natural treatment. And if I should get it tested, then specifically which test should I go for?

MBBS
General Physician, Faridabad
I have excess constipation, bloating amd gas which cause severe acne on my skin.
I have this problem for years now an...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos drink 3-4 lt of water daily keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. welcome. it will help.welcome.
5 people found this helpful
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I am married and we are 36 and 35 years of age and now planing for kid. We are going through iui treatment since 4 months but no success till now every report seems to be normal for both of us but the merging of female eggs and male spems does not happen can any one help me with this problem any good advice for this

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In iui success rate is only 20% per cycle. But as you have tried 4 cycles and age 35, in my opinion, you should consider ivf now.
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I want gain weight. I am taking every formula of weight gaining but I did not gain weight. What can I do?

BHMS
Homeopath, Faridabad
I want gain weight. I am taking every formula of weight gaining but I did not gain weight. What can I do?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My penis foreskin in tight, so am not able to see the penis head. It is closed by foreskin. Pls provide solution for this.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
My penis foreskin in tight, so am not able to see the penis head. It is closed by foreskin. Pls provide solution for ...
Try non irritant lubricant on prepuce by rubbing, if relaxes things become normal then its ok otherwise you have to visit surgeon for your problem.
14 people found this helpful
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Started smoking again? Now what !

Masters in Clinical Psychology
Psychologist, Lucknow
Started smoking again? Now what !

Having a small setback doesn't mean you're a smoker again. Most people try to quit smoking several times before they kick the habit for good. Identify the triggers or trouble spots you ran into and learn from your mistakes. 


    1. You're not a failure if you slip up. It doesn't mean you can't quit for good.
    2. Don't let a slip become a mudslide. Throw out the rest of the pack. It's important to get back on the non-smoking track now.
    3. Look back at your quit log and feel good about the time you went without smoking.
    4. Find the trigger. Exactly what was it that made you smoke again? decide how you will cope with that issue the next time it comes up.
    5. Learn from your experience. What has been most helpful? what didn't work?
    6. Are you using a medicine to help you quit? call your doctor if you start smoking again. Some medicines cannot be used if you are smoking at the same time.

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My name is D. V. Gobinath. I am 16 years old, my height is 164cms, my weight is 50Kg. I am very lean. So I want to gain weight. How to gain weight. Please guide me sir/madam.

BHMS
Homeopath, Faridabad
My name is D. V. Gobinath. I am 16 years old, my height is 164cms, my weight is 50Kg. I am very lean. So I want to ga...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care
5 people found this helpful
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Hi, i'm 33 years old female I constantly have a backache & cold, please help.

MS - Orthopaedics, MBBS
Orthopedist,
Hi, i'm 33 years old female I constantly have a backache & cold, please help.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My face is totally covered in acne and scars. I use face washes and soaps and try to keep my face as clean as possible but they always turn up. What should I do?

BHMS
Homeopath, Delhi
My face is totally covered in acne and scars. I use face washes and soaps and try to keep my face as clean as possibl...
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
3 people found this helpful
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Hi Sir, I am suffering from hair loss last 5 years. My hair also become white. Please suggest me the proper treatment.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi Sir, I am suffering from hair loss last 5 years. My hair also become white. Please suggest me the proper treatment.
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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How to stay fit and healthy?

BHMS
Homeopath,
Exercise daily, avoid junk food, sleep on time, wake up early, keep mind positive, take healthy diet that too on time.
1 person found this helpful
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