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Dr. Sadhana R

BHMS

Homeopath, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Sadhana R BHMS Homeopath, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sadhana R
Dr. Sadhana R is a trusted Homeopath in Banashankari, Bangalore. She has over 8 years of experience as a Homeopath. She is a BHMS . You can consult Dr. Sadhana R at Arogya Homeo Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sadhana R on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - GHMC Bangalore, - 2009
Languages spoken
English

Location

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#71/A, 1st Floor, 50 Feet road, Hanumanth Nagar, Banashankari. Landmark: Near Nirmala Store Bus StopBangalore Get Directions
200 at clinic
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I am 15years and I am a boy. I m not able to build up stamina and muscles and body. I do not have much strength. My family do not believe I any kind of medicines for stamina so please help me by giving home remedies or ways.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take fruits salads, milk green vegetable smoothy etc in the day. Avoid junk food. Do not overload your stomach. Eat according to your appetite.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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Can I use Lotus Alpha Hydroxy moisturizer and Glomed Cleanser while using Retino-A.my skin is oily plzz suggest me best Moisturize.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Can I use Lotus Alpha Hydroxy moisturizer and Glomed Cleanser while using Retino-A.my skin is oily plzz suggest me be...
Hello lybrate-user, you should not use retinoid creams without prescription of dermatologist. Please visit your nearest dermatologist.
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Sir, I eat a lot of food, but after all I'm not gaining my weight. Please advise.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Sir, I eat a lot of food, but after all I'm not gaining my weight. Please advise.
Don't take improper diet you the to take proper diet for better results. afghani dry fruits with honey
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I am 20 year old and still having very less facial hair like only 15-20 hairs. I am very confused what to do, help me out with this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old and still having very less facial hair like only 15-20 hairs.
I am very confused what to do, help me...
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0---------------------- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week --------------------------------ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
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I have long silky hair but now its become weaker and lot of hairfall. What is the remedy to make hair stronger?

BHMS
Homeopath, Sindhudurg
I have long silky hair but now its become weaker and lot of hairfall. What is the remedy to make hair stronger?
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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My first sex timing is only 5 mint .and my penis is not stand long time only 5 minutes wt should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My first sex timing is only 5 mint .and my penis is not stand long time only 5 minutes wt should I do.
First you do forepaly 15 minutes after then if you doing activity 5 minutes you can satisfied a girl easily with in 5 minutes.
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I have many problems in my left hand because it was fractured in my childhood.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Can you kindly send me your latest X Rays and clinical pictures so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Please suggest me to remove tan from my lips it's becoming to dry I'm drinking lot of water please help me out.

BAMS
Ayurveda, Ambala
Please suggest me to remove tan from my lips it's becoming to dry I'm drinking lot of water please help me out.
Follow these best tips to get normal and natural pink lips :- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes
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I want to increase my sperm quality can you suggest how can i. With food no supplement.

MBBS
General Physician, Chennai
I want to increase my sperm quality can you suggest how can i. With food no supplement.
Eat fruits like avacado, pomegranate, berries, nuts, dates all this helps in sperm quality exercise vigorously everyday it helps to maintain and stimullate all organs in your body.
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In Pregnancy we want to deliver baby in native place from my place to native 24 hrs train journey is it safe 8 months travel.

MBBS, DGO
Gynaecologist, Gurgaon
In Pregnancy we want to deliver baby in native place from my place to native 24 hrs train journey is it safe 8 months...
If the pregnancy is going on without any complications u may travel with caution like moving about after some time keeping well hydrated and before moving u should get checked by ur doctor also
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Hello my name is mahender Reddy I am 17 years old from the last 3 months I'm loosing hair fall. I'm little worried about it so please suggest me some home remedies or tips to control hair fall.

BHMS
Homeopath, Faridabad
Hello my name is mahender Reddy
I am 17 years old from the last 3 months I'm loosing hair fall. I'm little worried ab...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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Sir, my brother having stone of 12 mm in left kidney. Due to this he is suffering from regular stomach pain and swelling. Actually some people are suggesting me for photocopy therefore I want to know that is photocopy effective for this if not then wt will be right treatment and one thing more is it curable 100%. Please advise me or suggest right treatment for curing this completely.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, my brother having stone of 12 mm in left kidney. Due to this he is suffering from regular stomach pain and swell...
Dear kidney stones can be removed completely through herbal medicines u need not to go for any surgery or therapy... Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG
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I am having facing of hair fall present I am taking ayurvedic medicine but I did not see any development before this I also gone to many doctors and angles clinic. Can you please help me on this case.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having facing of hair fall present I am taking ayurvedic medicine but I did not see any development  before this...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glass milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.
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I am 24 years old I have teeth problem I brush daily 30 min still they are yellow in color please give me suggestions.

MDS
Dentist, Kota
I am 24 years old I have teeth problem I brush daily 30 min still they are yellow in color please give me suggestions.
30 minutes daily! this will abrade the enamel of teeth. And your teeth will appear more yellow. More aggressive brushing is harmful. Show it to dentist and learn the brushing and the treatment of your condition.
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I am 21 years old female and my weight is only 45 kgs. According to my height. How can I gain weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and moderate exercise. 1- ashvagandha churna 50 gm + vidarkanda- pueraria tuberosa churna 50 gm + yashtimadhu-jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with narayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record weight before treatment and after every month.
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I am 22 year old male I am suffering from huge back pain. Please suggest some medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male I am suffering from huge back pain. Please suggest some medicines.
Rest heat fermentation for 20 minutes and tk muscle relaxant medicine and avoid long sitting and standing.
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I am facing problem of development of dead skin at the heel and it is becoming thick day by day. Can you please suggest what should I do for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am facing problem of development of dead skin at the heel and it is becoming thick day by day. Can you please sugge...
Drink 1-2 ltr water daily... 1. First soak your feet in soapy water and scrub your feet with a pumice stone. 2. Wash your feet and then dry them thoroughly 3. Apply olive oil liberally on your heels and soles. 4. Put on a pair of clean socks and leave them on overnight while you sleep.In the morning, your heels will be noticeably softer. 5. Repeat this for a few days until the cracks in your heels are gone completely.
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In my face has some black warts small in size just at starting stage How to resolve the problem.

MBBS
General Physician, Faridabad
take thuja 200, 3 drops daily for 1 month,thuja ointment apply locally on warts, it will help. thanks
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