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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:
Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.
A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.
Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.
Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.
Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.
Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.
Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.
Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
Hii I m male 21 years old and I have a major backache from last 5 months and a knee problem as well I don't like hospitals so I hadn't referred to any doctor but now I want a solution to this please help.
I am very over weight. I do exercise daily but still I couldn't find my weight reducing. What should I do?
How I increase my body n weight. I want my body healthy n average. And also I wanna wear wire on my teeth. So please tell me discount amount of my body n also my teeth. I want my teeth clear in 3 months.
Hi, I'm a male, 23 years old. I weigh around 73 kilos, 5'8. I used to be fat 7-8 years ago and lost majority of the weight by following a diet for sometime. It was technically sudden and I really didn't put a lot of effort. I must have followed a diet for not more than 2-3 months if I remember correctly. My weight has been stable for the past few years but strange as it sounds , I keep loosing facial fat on and off. I feel its thin one day and suddenly seems to be a bit fatter after a few days. I have pictures from 2-3 years ago and if I compare them now, I feel I really have lost quite some weight on my face whereas barely anything from my body. I was studying in Boston, United States for 5 years and during that period my diet was very poor. Sometimes I would have only 1 meal a day and mostly junk food and majorly always used to order in from the restaurants. No home cooked food. I got back to my hometown India, about 7-8 months ago and trying to eat properly.I have started to work out from the past few months and take a healthy diet and try to have 1-3 litres of water everyday. I just started to take a few supplements( whey protein, bcaa, zma pro). They are all advised by my trainer. I'm kind of concerned about the facial fat loss as I always get comments that I look weak and gaunt. I have sunken eyes and cheeks. Can you please help me identify the underlying reason/problem. Could it be malnutrition? Also my stomach is kind of fat compared to the rest of my body. Like my hands, arms,face, chest look very petite but just have fat thighs and stomach. Is there a way I could make it proportionate. Thanks in anticipation
I am a dark guy, I don't drink and never smoked before, but my lips are too dark, can I get healthy pink lips.
I am suffering from flakes of dandruff and itching, hair thinning and fall of hair 20-30 hairs/ day decrease /damage of tissue under nail, while I stepplng down some tik tik sound is coming from left knee and joint pains in extremeties of limbs and energyless condition in the body what should I do? please help me.
Hello there, I would like to know that what shower gel or shops are good for oily skin in summer. As you know how is the summer in India so please suggest me that what to do while going out in summer days! Thanks.
Meri mummy ki heels bhaut fath rhe hai toh uske liye kya kre ki jldi thik ho jaaye wo jaada tr kaam krti rehti hai khaas krke paani mae.
I am a 22 years old college student. My weight is 55kg. My height is 5 ft. How can I loss my weight. Please give me proper diet chart.
I have white marks on my face what you should I do to remove white marks I have used many antiseptic creams also.
I have developed rashes on my face due to dust allergy and my eyes are swollen what can be the remedy.
I have dark circles under eyes for over last 1 year. I take a sleep around 6-7 hours and drink 8-10 glasses of water per day but it didn't work at all. What should I do now?
Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -
1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.
2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.
3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.
4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.
5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.
6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.
7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.
8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.