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Dr. Sadashiv S

Ayurveda, Bangalore

Dr. Sadashiv S Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sadashiv S
Dr. Sadashiv S is a trusted Ayurveda in HAL, Bangalore. You can visit him at Dr Sadashiva Ayurvedic Clinic in HAL, Bangalore. Book an appointment online with Dr. Sadashiv S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#268, 4th Main Road, Mahalakshmipuram LayoutBangalore Get Directions
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I am 25 year old. I have spondylitis problem at neck then tell me what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned neck pain as only problem. Since you are very young, if you have only localized neck pain with no other associated symptoms like radiating pain in upper limbs, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping and neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. We will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I've oily skin. I tried many facewash, some remedies but in vain. Can you please suggest something?

MBBS
General Physician
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I've oily skin. I tried many facewash, some remedies but in vain. Can you please suggest something?
Dear Anshul use Pear's oil clear soap and wash face thrice daily. Avoid oily and nonveg diet. Don't apply moisturizing cream on face. Don't use any other face cream. You can use Pond's oil control powder for any other queries consult me privately anytime. Dr Nitin Jain MBBS.

Hi, I am 30 years old female. I think I am in depression. How I can get over from this depression. Please help me.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may meet me or consult me.

I have a desk job from last 2 years and my weight has increased from 65 kgs to 75 kgs and I want to lose my weight?

BHMS
Homeopath
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I have a desk job from last 2 years and my weight has increased from 65 kgs to 75 kgs and I want to lose my weight?
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice.
7 people found this helpful

My teeth are totally destroy and so much pain also we I drink water or eating so can you please tell me quickly what will I do can I pick out that tooth.

BDS
Dentist
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My teeth are totally destroy and so much pain also we I drink water or eating so can you please tell me quickly what ...
Please visit a dental surgeon for checkup of your tooth and see if this can be treated. I am sure the tooth can be restored by treatment likre rct and crown preparation on that tooth.

I've loss my hair became totally bald. Only A few hair are there what should I do.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon
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I've loss my hair became totally bald. Only A few hair are there what should I do.
You can consider the option of hair transplant as it is one time and permanent hair replacement solution with no side effects.

Between my thigh, my skin has become dark and it's kind of an allergy. If I rub on it, skin gets peeled off. Sometimes it burns in that part. A part of my testicles has got the same allergy. I have this for more than a year. Suggest me a way to cure it.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Between my thigh, my skin has become dark and it's kind of an allergy. If I rub on it, skin gets peeled off. Sometime...
It's fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
2 people found this helpful

I am 25 old female. I have lot of grey hair and also hair loss daily. Please tell me what can I do to get rid of these?

BAMS
Ayurveda
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I am 25 old female. I have lot of grey hair and also hair loss daily. Please tell me what can I do to get rid of these?
For prevention from greying of hairs & hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

If release of sperm daily what happens, age 22. I have hair fall and more dandruff. Please give a solution.

BHMS
Homeopath
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If release of sperm daily what happens, age 22. I have hair fall and more dandruff. Please give a solution.
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company some of the after- effects of masturbation/sperm loss are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment. E time of marriage.
1 person found this helpful

I am a 26 years old girl and having some problem with my period. Actually I have sex with my Boy friend on 10/03/2016 without any protection and my period is due on 19/03/16 but till now my period is not done. On 25/03/16 I have done a pregnancy test which show negative result. I feel little bit of crapping and headache and it seems like my lower abdomen is loaded with some thing. So what to do now.

MBBS
General Physician
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I am a 26 years old girl and having some problem with my period. Actually I have sex with my Boy friend on 10/03/2016...
If I am right you had sex on the 9th day or tenth day right lets wait for a few days more I do not think you are pregnant.
1 person found this helpful

I am very slim I want to be a healthy person how I can make my body bulky and healthy please give me suggestion.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am very slim I want to be a healthy person how I can make my body bulky and healthy please give me suggestion.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
3 people found this helpful

I am having depression and anxiety from last 7 years. I am taking medicines for depression from last 7 years. I am IT teacher in a school. I feel lethargy and laziness daily. I am unable to follow my daily routine. I daily struggle to go to school. I feel low in energy. What is the reason for lethargy, laziness and low energy. I sometimes do meditation for 15 minutes. I want to be physically strong, energetic and active. What should I do?

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am having depression and anxiety from last 7 years. I am taking medicines for depression from last 7 years. I am IT...
You need to take less stress. Start with exercises like yoga meditation and breathing. Get your haemoglobin checked.
1 person found this helpful

Doctor I'm 20 years old, and I have very low muscles, I find myself very weak, I can't workout as well, Someone prescribed me to take patanjali shilajeet capsules a capsule in a day. I wanna know, is it the right age to take this ??

DHMS (Hons.)
Homeopath
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Hello, being a homoeopath I can suggest U homoeopathic medicine which acts perfectly without side effect. @ Ashawagandha Q-10 drops, thrice a day. take, proteinos diet, apple, carrots,chese, milk, soyabeen, spinach. take care.
1 person found this helpful

I am a 24 year old male and have my face skin his so bad sport mark what should I do?

Advanced Aesthetics
Ayurveda
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Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. And apply sunscreen spf30+ regularly when going out and any queries, ask me.
1 person found this helpful

I have to increase my stamina, I feel very weak during evening exercises and body building, what I have to do please give me a precise description.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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You have totake high protein diet and add fruits to your diet with that you need to gain some weight also. The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.

I have dark circle below eyes. How to get rid of it ?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have dark circle below eyes. How to get rid of it ?
Dark circle are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definately help you kumkumadi lepa (nagarjuna) is also a good cream.

I am 25 year old, I have scars, acne and molls on my face. What should I use to make my skin clear?

BHMS
Homeopath
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I am 25 year old, I have scars, acne and molls on my face. What should I use to make my skin clear?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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