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Dr. Sadanand

Ayurveda, Bangalore

at clinic
Dr. Sadanand Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sadanand
Dr. Sadanand is a renowned Ayurveda in Nagarbhavi, Bangalore. He is currently associated with Shree Lakshmi Ayurvedic Centre in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sadanand on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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36, Nagarbhavi Main Road, Govindraju Nagar, VijaynagarBangalore Get Directions
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In my face there are more thick facial hair. What is the reason behind this and how to remove.

BHMS
Homeopath
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In my face there are more thick facial hair. What is the reason behind this and how to remove.
Hello. We do have good and effective medicines in Homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? Apart from these medications, take good healthy food which also contributes to your problem. Diet for Unwanted Facial Hair: - Vitamin B6 can reduce the production of prolactin, a hormone that causes the male hormone testosterone to be taken up by tissues. It also dampens cells' responsiveness to hormones. This vitamin can be found in avocados, fish, organ meats, soybeans, walnuts, peanuts, bananas and other fruits. - Calcium-D-Glucarate can help your body detoxify hormones. It's a natural substance found in many fruits and vegetables, including apples, Brussels sprouts, bean sprouts, broccoli and cabbage. This also is called Glucaric Acid, D-Glucarate, or D-Glucaric Acid. If you supplement, use 200 mg twice a day. - Vitamin E can normalize androgens and reduce the effects of testosterone. Wheat germ oil, almonds, sunflower seeds, safflower oil, peanut butter, corn oil, spinach, broccoli, mangoes and spinach contain this vitamin. - Consuming up to 500 mg per day of magnesium is another way to reduce testosterone effects and bring androgens back into balance. Nuts, seeds, raw leafy greens, soybeans and whole grains contain magnesium. - Zinc and copper are minerals that can help prevent unwanted facial hair. Do not overdo with copper; the ideal balance of zinc to copper is eight to one in favor of zinc. Copper is abundant in the environment---it's in drinking water in some areas, and you can get it from copper plumbing and cooking equipment. - Get enough iodine. The thyroid gland needs iodine to make its hormones, which regulate metabolism. If you need to eat more iodine, consume sea vegetables, or seaweeds, twice a week, or use an iodine-rich seasoning such as Seaweed Gomasio. In case of Thyroid Dysfunction, avoid Brassica group of family like broccoli, cauliflower, cabbage, brussel sprouts, kohlrabi (greman cabbage), turnip, collard greens. Medication: Schwabe's Oleum Jacoris 3x/ 3 times a day for a month.

I have a serious hairfall, during last two weeks. I am so scared. What tp do. Pls tell.

MD - Homeopathy
Homeopath
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I have a serious hairfall, during last two weeks. I am so scared. What tp do. Pls tell.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

I have black heads how to get rid of this problem by home remedies and get glowing skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have black heads how to get rid of this problem by home remedies and get glowing skin.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap

Does consumption of isotretinoin (Accutane) increase temporary diabetes? I have give up taking isotretinoin from past one month but I need to go to toilet for urination? What to do?

cc USG, MBBS
General Physician
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Does consumption of isotretinoin (Accutane) increase temporary diabetes?
I have give up taking isotretinoin from past...
frequent urination is not always due to diabetes Frequent urination may be due to many reason like Physiological( normal) due to excess tea/ coffee or may Psychogenic Or may be due to Urinary infection isotretinoin does not cause Diabetes but excess isotretinoin can cause other side effects

I have pain in my backbone last week. Now its paining too much. What should I do?

BAMS
Ayurveda
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I have pain in my backbone last week. Now its paining too much. What should I do?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

My hairs is getting wight what is the reason of it and who I can slow the problem?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hairs is getting wight what is the reason of it and who I can slow the problem?
Dear lybrate user, according to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Strees and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yogasana / pranayam like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diet like milk and carrots, milk and sour fruits etc. 8. Don't supress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair producrs.

I'm 31 years old and i'm having problem of severe gastric and constipation from long time. I'm also suffering from sleeping disorder from long time.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I'm 31 years old and i'm having problem of severe gastric and constipation from long time. I'm also suffering from sl...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7, use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better

Working out more than 2 hours is good for health. I want to reduce weight that why.

MD - MD- Skin & VD, MBBS
Dermatologist
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Working out more than 2 hours is good for health. I want to reduce weight that why.
It is tricky. Working out for two hours will bring awesome results but drain your energy. The workout has to be very balanced along with your diet. -give some time to cardio, some to weights and some to stretchung exercises. -divide the hours in two, like one hour in morning and the other in evening. -eat well. Take protein, protein shake, avoid carbs in night. Do not take empty calories. -do not starve yourself or treat yourself too often. -keep one day in a week where you can skip dieting. Getting an instructer for your work out will be a good idea.

Four days before paining my stomach very dangerous I take medicine but not recover from pain so wat I do?

BHMS
Homeopath
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Four days before paining my stomach very dangerous I take medicine but not recover from pain so wat I do?
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.

I'My 33 years. Main childhood se hi bhut thin huin . Bhukh bhut kam lagti hai. Weight 45 kg hai. 14-15 year phle masterbation ki habit ho gayi thi. Dr. Heart related bhi problem bataie hai. Ek heart valve minor leakege hai. Kya sex problem or heart problem ke karn mera weight nahi increase ho raha hai. Pls Reply.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I'My 33 years. Main childhood se hi bhut thin huin . Bhukh bhut kam lagti hai. Weight 45 kg hai. 14-15 year phle mast...
Get treated for heart valve defect by getting it repaired. You will lead a normal life after heart surgery.

Sir my friend has mouth ulcers for over 2 days can you please tell me what should I do?

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Sir my friend has mouth ulcers for over 2 days can you please tell me what should I do?
Try to find out what is causing the ulcers. Is this happening again and again? is this related to your monthly periods? are you always biting your cheek or lip? did you bite your tongue accidently? do you have sharp, pointed teeth near the ulcers? are you under some stress? for relief of pain, just apply plain glycerin liquid three times a day and let it remain n contact with the ulcer by closing your mouth, not swallowing for at least 30 seconds after applying it.

Hi, sir i am 22 years old. Today morning when am brushing suddenly blood is coming continuously from my nose after a 2, 3 min its stopped please tell me why it happens and what are the precautions to be taken.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, though its 1st time, screen yourself for any trauma n raised bp, drop your habit of salty food n roaming in sun/heat around. Have khas/musta/chandan/vala/patol with honey 2-3 gm for 5-7 days twice a day,

I'm suffering from bad mouth smell . Even if brush twice a day it's not cleared . Suggest me the relevant medicines.

BDS
Dentist
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I'm suffering from bad mouth smell . Even if brush twice a day it's not cleared . Suggest me the relevant medicines.
You need a periodontal treatment which includes removal of calculus and plaque on teeth as well as sub gingival curretage followed by rinsing with a suitable mouthwash for at least one week.

Hi, M 23 year old. Female. My weight is 74 kg. I have too much fat in belly and hips. M walking 1 1/2 hour daily. I am having lightweight foods. Please suggest me if any tablets or powders for weight loss or any treatments?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, never go for supplement of pill for weight loss, its not only harmful but also gives back lost weight easily once you stop that. Just make small healthy changes in your diet and lifestyle you would be able to lose surly.

I am having lot of acne problem on my back and in all over my body I am not getting what is the problem and what are its symptoms and its cure can any 1 pls suggest me some tips tu reduce it or some others ways so that it can be cured.

BHMS
Homeopath
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I am having lot of acne problem on my back and in all over my body I am not getting what is the problem and what are ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes white heads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, white heads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

I am 24 yrs old male. I want to sleep but when I go to bed I couldnt sleep neither in day nor in night. This is happening from about 4-5 months. Think so suffering insomnia. What should I do to get a good sleep at night?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi,whats issue? Authentic ayurveda shares nidra nash is related to mann, issue may be with your heart or brain. So share in a way what else is happening in your life so I surely participate in achieving your health goals. Till then have warm buffalo milk with jatamansi 2 gm Before bed and 3-4 hrs after dinner.

After the pimples there are marks left on my face. What should I do t remove those marks.

MBBS
General Physician
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After the pimples there are marks left on my face. What should I do t remove those marks.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

B.D.S. (Dental Surgeon) , House Surgeon
Dentist
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BRACES For All Ages

Dr. abortion me goli kitni effective hoti h is se koi side effective to ni h na kyu k mujhe 12 Din Ki pregnancy h Pls answer hindi me djiye.

M.sc-DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Dr. abortion me goli kitni effective hoti h is se koi side effective to ni h na kyu k mujhe 12 Din Ki pregnancy h Pls...
Hello Rahul jee, is tarah ki situation me khud se koi goli ya tablet na le ,ap apne najdiki lady doctor se mile. Dhanyavad

M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very weakness and pain in both legs. Please suggest me what can I do. Thankfully Abu zafar.

D.P.T
Physiotherapist
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M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very wea...
Dear user. It is common to get body pains and feel lazy after getting from sleep. Check out for your vitamin and calcium levels in your body. Due to weakness you feel pain. Take some vitamin pills and do excercises in the early morning to avoid weakness.
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