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Dr. Sadanand

Acupressurist, Bangalore

250 at clinic
Dr. Sadanand Acupressurist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sadanand
Book an appointment online with Dr. Sadanand on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. Find the best Acupressurists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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250 at clinic
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What is the reason of turning black hair into white at an age of only 18? Is it due to pollution or something else. Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the reason of turning black hair into white at an age of only 18? Is it due to pollution or something else. P...
There r a no. Of reason for premature grey hairs nd main reaons are; 1. Heriditary factor 2. Nutritional deficiencies 3. Stress 4. Frequent upper respiratory tract infections nd sinussitis.
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I am 32 years old female. I feel sleepy, drowsy and lethargy soon after my lunch. I keep yawning till I go and take rest or a nap. I also get a feeling of not being fit and sometimes its followed by mild head ache and shoulder pain. I have spondylitis and Thyroid. But my concern is that this happens only when I am in Office, on weekends and holidays when I am at home none of the above problems are faced by me. Why is it so? What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years old female. I feel sleepy, drowsy and lethargy soon after my lunch. I keep yawning till I go and take r...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days please suggest me something to get rid of it very quickly.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days ple...
Apply hot fomentation Do stretching of legs Avoid long standing While sleeping/lying keep your legs on high pillow Avoid overexertion Take bath with warm water adding salt to it
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My mom suffering from the disease of sickle cell since 6 years don't know what would be the medication to relief from that we consulted many doctors about it but no results. They were simply saying that there is no medication for it so they use to give the medication for temporary pain relief for joint pains and all. So could any one suggest me to get rid out of that sickle cell.

MBBS
General Physician, Delhi
My mom suffering from the disease of sickle cell since 6 years don't know what would be the medication to relief from...
Warm saline fomentation around the joints and physiotherapy will be useful to reduce pain. Use some pain reliving gel locally. Give her vitamin C 500 mg daily after consulting your treating physician. Encourage her to do exercises.
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Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.

BPTh/BPT
Physiotherapist, Mumbai
Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I' m 18 years old. Sometimes after walking long or sitting very long time I feel a hard pain in my shoulders. Is it normal or what?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having shoulder pains, my advice for initial few weeks ( 1-2) will be to go for ice packs, anti inflammatory medications, physical therapy, avoidance of heavy exercises especially gymn till pain completely subsides, if you do not improve, then we will get some blood tests and x rays to see whats happening? do not hesitate to contact me if you need any further assistance.
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I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
You should take Acupressure therapy and take Biochemic Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello sir I am suffering early gray and white hair full of my body I am very depressed even my beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I am suffering early gray and white hair full of my body I am very depressed even my beard.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is still there (left leg. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is stil...
Plaster should not be removed by patient himself with out permission from treating doctor. Kindly show me your x rays for final opinion. for pain , you may take: Paracetamol 250 mg 1 tab SOS.
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I Am suffering from cervical problem from last 7 years

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
DEAR , WE NEED TO SEE YOUR X RAY.IF PROBLEM IS DUE TO CERVICAL VERTEBRAE YOU CAN GO TO PHYSIOTHERAPIST TAKE TRACTION AND IFT THERAPY
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I have never problem While sleeping my legs automatically vibrates. What is my problem actually? What is the solution? Help me.

BPTh/BPT
Physiotherapist, Delhi
I have never problem  While sleeping my legs automatically vibrates. What is my problem actually? What is the solutio...
1. Drink plenty of water. 2. Take fresh fruit everyday. 3. Start with calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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My hair is white now so how I can change my hair in black colour please tell me all about this.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
My hair is white now so how I can change my hair in black colour please tell me all about this.
Take protein diet (soyabean, paneer, milk, egg. Important for healthy hairs. Avoid outside junk food and soft drink. Avoid too much use of table salt. White hairs associated with hyperacidity so treat accordingly. Head massage with homoeopathy oil very important.
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I do not get hair on my cheeks just on the lower part of the face! What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I do not get hair on my cheeks just on the lower part of the face! What should I do?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hello sir i am 19 years old male. I have four fingers in my left leg and whenever I do some more work it starts paining. So what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me a photo of your leg/foot. Continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My hair is becoming thin and density is decreasing day by day. Its now at stage that they can not stand straight on their own. They are always in a fallen state. Earlier it was not like this. What should I do.

BHMS
Homeopath, Chennai
My hair is becoming thin and density is decreasing day by day. Its now at stage that they can not stand straight on t...
Dear lybrate user avoid shampoos and perfumed oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food ,more vegetables and whole fruits ,since hairfall is not just an external problem but depends on many internal causes from hormone to genes and on the top your constitution it needs a proper classical treatment for permanent cure
3 people found this helpful
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My friend is suffering from premature greying of hair. His age is 23 years. What is the cause & medicine for this problem. It will be helpful if you give response for this matter.

BHMS
Homeopath, Chennai
My friend is suffering from premature greying of hair. His age is 23 years. What is the cause & medicine for this pro...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
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I am 26 yr old male, I have pain in heel bone when it pressed specialy in the morning. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Heel pain is normally due to inflammation of an underlying fascia called as plantar fascia. If there is no swelling or any other sign of inflammation, I will advise you: - ice packs intensively 3-4 times in a day - footwear modification ( try to wear sports or well cushioned shoes only) - short course of anti-inflammatory medication - physical therapy like heel, ankle stretch ex and eccentric ex to be done under supervision of a physotherapist. Please let me know in around 2 weeks time how are you feeling with these measures do not hesitate to contact me if you need any further assistance.
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What is main the main role in case of white hair. Please consult me. And give me a perfect solution for this case.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
What is main the main role in case of white hair. Please consult me. And give me a perfect solution for this case.
Whitening is mainly due to lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive.
5 people found this helpful
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Is hair transplant safe as hairline from my front side is receding. Is it permanent or can it occur again.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
Is hair transplant safe as hairline from my front side is receding. Is it permanent or can it occur again.
Yes hair transplant is safe. Hairs transplanted are usually permanent but you should also keep in mind that you also have to save your existing hairs, hence the medical line of management should always be continued even after transplant.
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