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Dr. Sadanand

Acupressurist, Bangalore

250 at clinic
Dr. Sadanand Acupressurist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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250 at clinic
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I am 19 years old male student I have always pain in my left wrist movement and the pain is like bone cracking it is severe when I lift something heavy or take my hand to push something or open an iron door tried several things still the pain is not going.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old male student I have always pain in my left wrist movement and the pain is like bone cracking it is ...
Physiotherapy treatment must for you for mobility and flexibility wax, ultrasonic therapy for few days.
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My age is 25 from 6 years back my hair got white into 60% now my beard turning into white I am in tense about these issues severely Can you help me to turn white hair into black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 25 from 6 years back my hair got white into 60% now my beard turning into white I am in tense about these i...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I am losing my hair a lot. I have tried many shampoos but of no use. I do my hair wash twice a week. What is the solution for this problem.

BHMS
Homeopath, Surat
I am losing my hair a lot. I have tried many shampoos but of no use. I do my hair wash twice a week. What is the solu...
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications.
3 people found this helpful
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My hair are not silky enough and I am not able to try new hair styles. My hair never sets as I want what should I do? Without damaging them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My hair are not silky enough and I am not able to try new hair styles. My hair never sets as I want what should I do?...
Best thing is get 'keshya' herbal extract mixed with high end deep penetrating oils like Euclyptus, extra virgin hair oil, pure seasame oil as per directions and oral 'keshya' 'gana' herbs.
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I m 27 year unmarried girl. My family is looking for a match for marriage. My front hair got grey nd very weak. It always gv me negative feeling. Hair dye als0 nt stands on them m0re than 5-6 days. Please tel me cn the grey hair turn black again by some medicine or with diet? Kindly give a solution whch ds nt have any side effects. waiting for your reply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 27 year unmarried girl. My family is looking for a match for marriage. My front hair got grey nd very weak. It al...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Ayurvedic Treatment for Joint Disorders

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
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The Ayuredic approach to cure joint pain and other joint disorders

3787 people found this helpful

Hello sir hamara baal safed hai use kala karana hai upay bataye kaise hoga jaldi batana.

BAMS
Ayurveda, Ambala
Hello sir hamara baal safed hai use kala karana hai upay bataye kaise hoga jaldi batana.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi Actually my age is only 27 and my hair got whittten and every time I got depression and stress. I used to eat a lot of food in order to recover from stress. Now I am over weighted. Habit of over thinking, not happy depression.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Actually my age is only 27 and my hair got whittten and every time I got depression and stress. I used to eat a lo...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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When I wake up my ankle is paining hard. Not whole day but only at morning and some time at night also when I am sleeping. And at night there is also a chest pain little bit. And at afternoon my head is paining very hard. So what can I do for my anole pain and my chest pain and my head ache. Is there any final solution or i have to consult a doctor to resolve the query. And which type of doctor should be.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When I wake up my ankle is paining hard. Not whole day but only at morning and some time at night also when I am slee...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not lift my shoulder properly so I took pain killer but it gives me relief for while so please suggest me how to treat to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not li...
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
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May wife aged 52 years suffering jumjum paid to left hand, left shoulder bac paid, gap was lowered between c2 c4. What we have to do sirregds sastry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
May wife aged 52 years suffering jumjum paid to left hand, left shoulder bac paid, gap was lowered between c2 c4. Wha...
------------------ spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily--------- causticum 30 (dr reckeweg) drink 2 drops direct on tongue twice daily-- mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain.---- take a vitamin b-12 supplement daily night.-------------- avoid pillow------------- start neck physiotherapy exercises------------- do not lift weight----------------
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My relative has diabetes some times his left leg pains a lot does it mean his diabetes has shot up what is the preventive measures he should take.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
My relative has diabetes some times his left leg pains a lot does it mean his diabetes has shot up what is the preven...
Hello sir check your blood sugar, hba1c, lipid profile, urine test 24 hrs, uric acid, esr, creatinine,
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I am 22 years old, I don't have beard and have light moustache. I want to grow thicker beard and moustache. Can you please help me out?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old, I don't have beard and have light moustache. I want to grow thicker beard and moustache. Can you p...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am suffering from chondromalacia of patella b/l grade4 advise me for treatment.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from chondromalacia of patella b/l grade4 advise me for treatment.
Hi 1) protect the knee from further injury 2) take rest 3) apply cold pack to knee 4) apply elastic bandage 5) elevate the knee do reply for detailed treatment plan. Best wishes.
1 person found this helpful
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How effective is application of Mintop drop? Will it be better than minoxidil 2%.

Dermatologist, Bangalore
How effective is application of Mintop drop? Will it be better than minoxidil 2%.
Hello, mintop is also minoxidil 2%. Mintop forte is 5%. If 2%, then use depending on what has been prescribed by your doctor, ideally twice daily 1 ml each sitting.
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I'm 22 years old and still waiting for beard to grow in cheeks. But I have good beard in chin and there are hairs in the cheeks which are so young and its not maturing it stays the same kinda hair for years not growing even after shaving any help or suggestions would be thankful or any medicines for testosterone growth?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I'm 22 years old and still waiting for beard to grow in cheeks. But I have good beard in chin and there are hairs in ...
They will surely grow don't worry, some times in some individuals take time, but with good care and medications it will come fast. Consult privately if you want help.
5 people found this helpful
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Actually sir I am worried about my hair, my age is 18 and. Some of hair goes white so pls suggest me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Actually sir I am worried about my hair, my age is 18 and. Some of hair goes white so pls suggest me.
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
2 people found this helpful
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Mara hairs white kyun ho rhe h and bhut jhad rhe h m kya karun ? koi solution btaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mara hairs white kyun ho rhe h and bhut jhad rhe h m kya karun ? koi solution btaye.
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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I was playing football earlier this year and I hit leg of the other player instead of ball. Now its been a year and Pain in the thumb joint is not going. There is no inflammation or redness. When I hit ball again pain is unmeasurable.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I was playing football earlier this year and I hit leg of the other player instead of ball. Now its been a year and P...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel pain in the heel in particular area whereas I don't feel pain wearing chapel. Why remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel ...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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