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Dr. Sachin Digambar Nale

Gynaecologist, Bangalore

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Dr. Sachin Digambar Nale Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sachin Digambar Nale
Dr. Sachin Digambar Nale is a trusted Gynaecologist in Rangadore Memorial Hospital, Bangalore. You can consult Dr. Sachin Digambar Nale at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. Book an appointment online with Dr. Sachin Digambar Nale and consult privately on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions

Rangadore Memorial Hospital

#1st Cross, Shankarapuram, Landmark: Beside Shankarapuram Police Station.Bangalore Get Directions
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Yoga and Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yoga and Fit
Research shows regular yoga practice lowers risk for heart disease and hypertension. It also lessen symptoms of depression headaches diabetes some forms of cancer and pain related disease like arthritis
Yoga stimulate pressure receptors in skin which in turn ramp up brain and body's vagal activity, as it plays a role in hormone production and release
96 people found this helpful

How To Manage Endometriosis?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
How To Manage Endometriosis?

When tissues that usually grow inside the uterus, start growing outside the organ, it is called endometriosis. Painful periods, pain during sex, pain while urinating or bowel movements, extreme bleeding, fatigue, infertility, diarrhea, bloating and nausea are some of the symptoms of endometriosis.

Treating endometriosis usually depends on the following factors

  1. Age
  2. Severity of symptoms
  3. Severity of the disease
  4. Future plans for children

Depending on these the doctor might opt for any of the following treatments

  1. Medication for Pain: If the symptoms are mild, then the doctor will prescribe some pain killers like Nonsteroidal anti-inflammatory drugs. 
  2. Hormone Therapy: Hormone therapy is effective, but once you stop them, your symptoms may come back. Some of the hormone therapies include: 
    • Hormonal Contraceptives: Birth control pills, vaginal rings and patches are useful in controlling the hormones that are responsible for tissue build-up outside the uterine cavity. 
    • Medroxyprogesterone: This drug stops menstruation, which in turn stops the tissue build-up and put an end to all the symptoms. But on the other hand, gaining weight, low bone production and depression are some of the common effects of this drug. 
    • Gonadotropin-releasing hormone (Gn-RH) antagonists and agonists: Hormones that stimulate ovaries are blocked by these. They bring down oestrogen levels and hence prevent menstruation. 
    • Danazol: This drug prevents menstruation and symptoms of endometriosis by blocking the hormones that stimulate the ovaries. However, Danazol may not be a favourable option because of its side effects. The drug should be avoided during pregnancy.
  3. Conservative Surgery: If you are trying to get pregnant, but you already suffer from endometriosis, then removing endometriosis surgically is a viable solution. Your uterus and ovaries will be preserved, which might increase your chances of becoming pregnant. Even suffering from severe pain might find relief from conservative surgery. 
  4. Hysterectomy: In extreme cases, the only way to deal with the symptoms is to completely remove the uterus, ovaries and cervix. Since a hysterectomy means you cannot have children, it is kept as the last option for women in their reproductive age. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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It's almost 1 years and 10 months for my marriage. We are trying hard for baby but not getting succeeded. Gone for spermicide count treatment but the same is 2 millions. Also taken testosterone, LH, LCH test those are normal. Also taken sonography same founds verico vein enlarged on left testicle. Can you please guide me how to increase sperm count. Please help.

General Physician, Nashik
I would recommend you to take folic acid tablet (folvite 5 mg) and zinc supplements (like Cobadex CZS tablet) regularly since this combination has been proven to increase the sperm count as well as motility.
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I am 6 week pregnancy now after doing ivf. Until now I did not do any ultrasound. Today I notice blood but not too much. Just few spot in my underwear. Should I concern about that? What to do? My app with my doctor will be 7th of january.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Dear, any amount of bleeding in pregnancy is unacceptable. Go for an immediate USG and consult your doctor as early as possible. Don't wait till your appointment date. All the best.
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Hi doctor, I am 28 years male married recently. I tried to turn on my wife through touch at sensitive parts but couldn't turn her on as she was feeling tickles. Her vaginal entrance is pretty small, when tried to enter fully, its causing her pain. Please help how to proceed to penetrate in full length and reach orgasm.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
First you should relax her and tell everything every step you are going to do on her. Make her comfortable and do foreplay for atleast 45 minutes. Don't go down to vagina and concentrate more on breast. After making sure that her lubrication is ok and adequate. First try to insert your fingers gradually slowly till it completely penetrates. You have to do like this 3-4 days without try to penetrate your penis. Once her anxiety is comes down after 3-4 days try to insert your penis gradually and slowly. She will be ok in another a week. All the best.
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My wife she is pregnant one month has completed we didn't need baby can you suggest medicine for that.

Ayurveda, Banaskantha
Dear Lybrate user, If it is 1st baby than please avoid to abort. Many time after abortive pills or abortive procedure lead to Secondary infertility. Accept the child and do prepration to welcome in healthh way.
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Diabetes Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes Management

As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.


- frequent urination and increased thirst 

- unexplained weight loss 

- cuts and wounds takes long time to heal 

- scabies and scratchiness on skin feet getting numb or cramps in legs 


- lack of exercise and obesity 

- unhealthy diet junk food fatty food alcohol tobacco etc,

- lack of proper nutrition expecially proteins and fibres

- stress and anxiety 

- gestational diabetes 


- weight control 

- away from tension and stress 

- avoid tobacco and its products 

- follow healthy diet with fruits and green vegetables

- restrain from eating sweets

I am 30 yrs old, irrgular periods because of pco kindly sugest tratment for regular periods.

Homeopath, Rudrapur
You can take homeopathy for your regular periods. We have many cases shows 100% results for irregular menses.
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She has underweight and complicated to reduce perhaps she has periods problem. Can she cure by treatment.

DHMS (Hons.)
Homeopath, Patna
Hello, * take, easily digestible diet, avoiding junk food. * take, plenty of water. * apple, carrots, papaya, cheese, milk, spinach. * take, ghee with rice and breads in lunch. * toast, butter in the morning * banana with warm milk in the breakfast. *homoeo-medicine* @ pulsatilla 30-6 pills, thrice. A day. Stay fit.
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I was pregent in month dec 2014 but it aborted due the heart beat was not there so when can except pregency again and this month I did not get period this month so I have check the pregency test also but it was negative so whay reason for this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am 30 years old. Planing to have a baby.In past few months I suffer from urine infection. Ecoli bacteria was found in the urine test. I am taking treatment for it. I want to know whether this infection will effect my pregnancy. Is there any risk of miscarriage.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The infection if completely treated shouldnt hamper or cause risk to pregnancy.. constant care hwever will be necessary
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My wife is 46 years old and repeatedly washing hands for long time. Nobody can touch her and she is not touching to any one also. She thinks that blood intact with me. If by incidentally she touch someone, immediately change the clothes after bathing. If she go out and on return the clothes to be changed after bathing and only then sit on her fixed seat only. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She is suffering from obsessive compulsive disorder but I will not suggest any medicines for it. With reports of water & air pollution & other contagious diseases flashing everywhere, one does get scary about hygiene. She needs counselling from someone who can understand her & whom she trusts. Show her doctors and nurses working non stop among all kinds of patients & doing great jobs of saving lives of others. Tell her about not being selfish and finicky about just her own life. May be simple advice helps her.
2 people found this helpful
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Hi I am 23 old I have been working 18 hours a day I want to ask is there any side affects of working that long though I work on computers only no physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Excess of everything is bad. Keep supplemented with deep breathing, meditation, fresh air walks and episodes of five minutes exercises during office intermittently. You will remain fit. Keep eyes strain free by harmless eye drops.
5 people found this helpful
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Hello doctor I am 22 years old female, 2nd half months period not occur then Dr. Suggest me for scanning then Dr. Told me watery pimple is appearing, then giving tablet for taking that three month. Now am taking gynovit tablet. What is happening tell me please doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
You are probably having some cyst in ovary as per your description, but still you can share the report to understand the lesion and then treatment can be given, homeopathy can cure this prob commpletely and it cures all your hormonal imbalances.
1 person found this helpful
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I'M 6 months pregnant n my weight is 76 kg. M worried about my weight. please suggest me how to control ma weight. Ma placenta is also very low so Dr. suggest me bed rest m having thyroid also. please help me?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
You control your your weight by less intake of carbohydrates and salt restricted diet but use more green leafy vegetables fruits having low lying placenta you required bed rest.
4 people found this helpful
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Hi I am married 6 months ago. And we having sex frequently. Still no hope for pregnancy. What can I do.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Plan your relations from day 8-20 of menstrual cycle. Try for another 3-4 months. If still no result then consult a gynaec.
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I am 41 years old . I am not pregnant. But my period suddenly stops for a month. What medicine should be taken?

Advanced Aesthetics
Ayurveda, Gulbarga
At times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Any queries inform me.
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Severe stomach pain and it's being more than 30 days and I didn't get my periods yet please any suggestion in getting it.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Do upt .urine culture n usg lower abdomen .till then take tab Norfolk tz 1bd fr 2day tab maftal spas 1tds. review with report
2 people found this helpful
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February month me period nhi Hui kyn ki medicine like period extension Kiya Tha. March me 2 bar period Hui So February XXX (period nhi Hui) March me 2 nd March & Fir March k last me 28 th March March month me 2 bar period hua 2 nd March 28th March Period length 4 din ovulation date kab hogi?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you can use ovulation kits from day 10 of cycle each day till positive result. Once positive then in next 36 hrs, she would ovulate.
1 person found this helpful
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