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Dr. Sabina Madan

MBBS

Ophthalmologist, Bangalore

28 Years Experience  ·  350 at clinic
Dr. Sabina Madan MBBS Ophthalmologist, Bangalore
28 Years Experience  ·  350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sabina Madan
Dr. Sabina Madan is a renowned Ophthalmologist in Whitefield, Bangalore. She has been a successful Ophthalmologist for the last 28 years. She has done MBBS . You can visit her at Whitefield Eye Clinic in Whitefield, Bangalore. Book an appointment online with Dr. Sabina Madan on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 1989
Languages spoken
English
Professional Memberships
Karnataka Ophthalmic Society
All India Ophthalmological Society
All India Ophthalmological Society

Location

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#187, Whitefield Main Road, Whitefield. Landmark: Opp. Forum Value Mall, BangaloreBangalore Get Directions
350 at clinic
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7 Ways To Care For Your Eyes Without Making Any Effort

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
7 Ways To Care For Your Eyes Without Making Any Effort
7 Ways To Care For Your Eyes

Eyes do more than we give them credit for and require more care than what we actually give them mostly. It isn't very difficult to ensure that your eyes are healthy and taken care of.

Here are 7 ways to care for your eyes everyday.

1) Splash water - Always clean your eyes with cold (filtered) water, from time to time. The clean water washes the eyes and keeps them healthy and free of diseases.
2) Don’t look into the sun - Never look into the sunlight directly. In fact, avoid looking at any sort of light that is harsh on the eyes. Direct rays of any kind of bright light can have damaging effect on the retina.
3) Get eyes examined - Have regular eye exams to check for diabetes and high blood pressure, if these health problems already exist in the family.
4) Do not smoke - People who smoke are more risk of having age-related eye problems.
5) Exercise your eyeballs - Roll the eyeballs up and down, and lift and right without moving your position. Repeat this exercise about 5 to 10 times. This helps relax the muscles in your eyes.
6) Distance eyes from screens - If you work on the computer, make sure there is enough distance between the screen and your eyes. Sit at least 22-28 inches away from the screen. The same applies while using smartphones and tablets. Do not view the screen from too close. Viewing the screen from too near as well as from too far; can increase the strain in your eyes.
7) Give them a break - People who work on the computer all day should ensure that they rest their eyes after regular intervals. Look in a long distance every few minutes.


If you would like to consult with me privately, please click on 'Consult'.

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6147 people found this helpful

I am suffering from long distance eye sight. How to recover my eyesight and remove my glasses and become physically fit.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from long distance eye sight. How to recover my eyesight and remove my glasses and become physically fit.
As I see that your age is 13 years. Only option for you is glasses or contact lenses. Once you are 18years old. You can plan laser surgery.
1 person found this helpful
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In past 2 days I hav severe eye pain and I wear spec instead of that I can not tolerate my pain what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
In past 2 days I hav severe eye pain and I wear spec instead of that I can not tolerate my pain what should I do?
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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I have red eyes and irritation on my left eye from this morning. I use contact lens and I have power on my both eyes. What should I do know?

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
I have red eyes and irritation on my left eye from this morning. I use contact lens and I have power on my both eyes....
Stop wearing your contacts and show your eyes to ophthalmologist. With soft lenses, you have serious danger of infection. You can wear extended wear breathing menicon contact lenses.
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I have dark sports near my eyes. I can do everything to erase them but they can not erase please send me a suitable succession. How I can control them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark sports near my eyes. I can do everything to erase them but they can not erase please send me a suitable s...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
1 person found this helpful
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My right eye is twitching continuously since last 1 week! Is there any immediate cure for ths?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My right eye is twitching continuously since last 1 week! Is there any immediate cure for ths?
Eyelid twitching is due to abnormal functioning of basal ganglia, a part of brain responsible for controlling the brain. Other eye conditions may cause twitching which includes blepharitis, dry eye and conjunctivitis. For dry eye you can try refresh liquigel 5 to 6 times regularly for few days and if you don't get relief, you should consult a neurologist.
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Get Rid of Dark Circles

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Get Rid of Dark Circles

Beautiful eyes speak a thousand words. They play a pivotal role in shaping up your overall personality. Your eyes can make or break things in life. But appearance of dark patches under eyes may play a spoilsport. They foil the beauty of your innocent eyes. It is not just lack of sleep or rest that causes these unwanted dark circles. Researchers have found out that a number of factors are responsible for under eye dark circles. Here are the common reasons behind dark circles:


 

Aging: There are numerous blood vessels passing through the under eye region. As blood cells get clogged in these vessels, they give a blue black tinge to the region. Aging leads to the thinning of the skin under the eye. This makes the blood vessels more prominent and appears as dark circles.
Hereditary factors: You can sometimes blame the bad genes for occurrence of dark circles. Nutritional deficiency: If you are not taking balanced diet, you may end up developing dark circles. Your body must get adequate supply of vitamins A, C, K and E to prevent dark circles.
Insufficient Sleep: Lack of proper rest and sleep turns the skin under the eyes pale. Therefore, the blood in the veins becomes more prominent, causing dark circles.


Smoking and alcohol: The intake of alcohol or indulging in smoking can lead to dehydration of the body and thus lead to dark circles.


Long hours under the sun: Your skin under the eyes gets damaged by the UV rays from sunlight. Moreover, spending long hours under sun triggers the excess production of melanin pigment. This gives a darker shade to the region beneath your eyes.


Pregnancy and menstruation: A woman's skin is largely affected by the hormonal influences at the time of pregnancy or menstruation. The hormonal changes during these periods lead to darkening of the under-eye area


Diseases: Researchers have found that certain diseases linked to the liver or anaemia often causes dark circles under the eye.


Allergies: The colour of the under eye region often changes due to certain allergic reactions and subsequent scratching or rubbing of the area.


A holistic approach to remove dark circles combines chemical peels, microcurrent therapy and homecare solutions. Chemical peels break apart the dead cell layer and bring fresher skin to the surface, reducing pigmentation around the eyes. Microcurrent makes the under-eye area firmer while also supplying it with additional hydration. To maximize these results, a customized homecare regime is drawn up to suit your skin's specific needs.


 

Further, under guidance of a Cosmetic physician or dermatologist, changes in lifestyle and homecare regime ensure that you enjoy long-lasting results. With this approach, your eyes lose their tired look and are completely refreshed. This effectively reduces pigmentation around eyes and ensures that your eyes remain sparkling fresh as long as you want.

19 people found this helpful

My eyes are very dull and I cannot see any small things I want to rise my eyes sharpness please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are very dull and I cannot see any small things I want to rise my eyes sharpness please help me.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number may increase now a little bit whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I am a student of teeth class. I am feeling very bad from eyessignt. I have weak eyesight. I do not like to eerwere glasses. My eyesight no. Is 2.5 I am heavy bored from this please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a student of teeth class. I am feeling very bad from eyessignt. I have weak eyesight. I do not like to eerwere g...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens as your age is now 12 years so your number will increase little now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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I am 22 years old. My eyes are very weak. I am using many types of eyes proper but my eyes are weak so tell me how I sharp.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 22 years old. My eyes are very weak. I am using many types of eyes proper but my eyes are weak so tell me how I ...
Hello consult your local eye specilist and get your eye sight checked there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have headache. I have red eyes. I have pains in hands and legs. I have acidity problem. Please give suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache. I have red eyes. I have pains in hands and legs. I have acidity problem. Please give suggestion.
Take crocin pain relief one sos, get your BP checked. get your eye sight checked. take pan 40 mg one daily consult again if not ok.
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My eyes waters a lot while driving scooty. Sometimes the even water when I just sit and studying What is the cause and how to treat.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes waters a lot while driving scooty. Sometimes the even water when I just sit and studying What is the cause an...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
1 person found this helpful
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Can washing hair daily leads to dandruff? I had a lot of that before, then a certain doctor suggested to use mild shampoo and oiling hairs at nights only twice a week. I followed the same. But didn't see good results. What could be it?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Can washing hair daily leads to dandruff? I had a lot of that before, then a certain doctor suggested to use mild sha...
Dear lybrate-user to get recovery from dandruff you should some home remedy available with you. Take curd mixed with alovera amlaki and mahend get together for one night. Then get it filtered. Take in a glass bowel and scalp massage 15 minutes. Within 7 days you will get free from dandruff.
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I am 25 year old girl. I have short sight. I specs power 6. Contact lens creating red eyes. Can I able to remove my specs. For that what I have to do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 25 year old girl. I have short sight. I specs power 6. Contact lens creating red eyes. Can I able to remove my s...
You can plan lasik surgery after a proper pre lasik checkup. Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days.
1 person found this helpful
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I am 28, male, no medical history. My eyes number is attached here. Is there any medication or tips /exercise/home remedy by which I can have normal eye numbers. I have problem in reading small fonts. For eg. I can read headlines of newspaper but to read full article I have to bring paper near to eyes. Same working with computer, reading is very clear when I wear specs. Is there any permanent solutions in any of the pathy. Please suggest! R -1.0× 170- 6/6 L-1.0× 170- 6/6.

BHMS
Homeopath, Faridabad
I am 28, male, no medical history. My eyes number is attached here. Is there any medication or tips /exercise/home re...
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic, onions and capers. Blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful
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I have myopia eyes so I used to wear contact lens so I used to say that it is good to wear lenses or not and how can I reduce number of my eyes or how can I improve eye visualising.

MS - Ophthalmology
Ophthalmologist, Rewa
I have myopia eyes so I used to wear contact lens so I used to say that it is good to wear lenses or not and how can ...
Dear lybrate user:- you r myopic & wearing contact lens. If it is comfortable to u, it should be continued. Reduction of myopic refractive error power would be possible only after lasic laser corneal surgery.
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Sir I'm 20 years old and I want know how to I make my eye sight good and healthy? I mean what I take.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I'm 20 years old and I want know how to I make my eye sight good and healthy? I mean what I take.
Weak eye sight is commonly due to spectacle power. You just need to get it checked in an eye clinic and eat healthy.
1 person found this helpful
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Is there any danger in postponing the cataract operation. Please tell me what may happen to eyes. Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Is there any danger in postponing the cataract operation. Please tell me what may happen to eyes. Thank you.
if cataract at early stages you can wait. however you should not wait for it to become mature. best results are obtained if done in immature stage only complications usually happen if you postpone beyond maturity stage
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My mother has been diagnosed as having mild glaucoma, but all the doctor has done is give her some eye drops. How is glaucoma treated?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My mother has been diagnosed as having mild glaucoma, but all the doctor has done is give her some eye drops. How is ...
Hello first line of glaucoma is medical therapy which includes eyedrops. laser is required in some selected cases surgery is the last option
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I am suffering from keratoconus and my doctor said that it is in initial stage Please help me. How can I get rid of it naturally. I do not wanna go through a surgery.

MS - Ophthalmology
Ophthalmologist, Rewa
I am suffering from keratoconus and my doctor said that it is in initial stage Please help me. How can I get rid of i...
Dear lybrate-user:- as per your stated complaints, you r suffering from keratoconus. If you do not want to lasic laser then contact lens is another options for you. Make urgent appointment privately to you for further clarification of your problems.
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