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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Submit a review for Dr. S. VajreshwariYour feedback matters!
Sir continued stomach pain &motion red colour out but all check up to normal report my problem to how to identify Sir please help.
I am feeling neck shoulder and hand pain near about 20 days I trying verity formula but I am not feeling good. Seriously I am asking for medicine please help meme.
Why I ejaculate too soon while matuburating, it last only 20 to 30 seconds only, I am of 23 years and masturbating from early age of 16. Some time I matuburate 3 to 4 times in week otherwise 3 to 4 times in months, please guide me such a way that I can understand its effect on my life and give me advice what to do now so that I will have happy life, I am still unmarried. I need proper explanation. Please guide sir. And tell me what precaution I must take now.
पिछले दो दिनों सेअजीब सी बेचनी हो रहा है। घबराहट से हो रहा है। मन में बुरे ख्याल आ रहे है। ऐसा लग रहा है कुछ होने वाला है। नींद नहीं आरही है। कोई भी चीझ से परेशानी हो जा रही है जैसे की पंखे की आवाज।
Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 to 7 days a week in nearly all peoples. Regular exercises helps in reducing weight, decrease lipid level and blood pressure and also helps in controlling blood sugars.
One should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Individuals should consume five or more servings of fruits and/or vegetables daily. This decreases the risk of coronary heart disease. Individuals should replace refined grains like white bread, white rice with whole grains whole bread and brown rice. This reduces chances of weight gain, coronary artery disease, diabetes.
Should avoid red meat and instead have sea foods, eggs, beans, nuts and seeds as a source of protein. The recommended dietary sodium intake for the general population is less than 2.3 g of sodium or 6 g of sodium chloride. Low sodium intake is associated with decreased risk of hypertension and cardiovascular events, including death.
Avoid smoking and alcohol if any. Sweetened beverages should be avoided. There shouldn't abdominal fat deposition or obesity. Yoga should be included in daily routine and has multiple health benefits.
The american diabetes association (ada) recommends testing at three-year intervals for diabetes in all adults with bmi ≥25 kg/m2 and one or more additional risk factors for diabetes family history, sedentary lifestyle, smoking etc and in individuals without risk factors, testing begin at age 45 years. Also, the individual with risk for heart diseases should be screened for lipid abnormalities.