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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Male of 61. Regular pain in thighs & calves prevents from a good sleep thus lethargic all the time and unable to do any work with intensive mood.
She have spondylitis, low sugar, thyroid and uric acid she have all her medicine every day but suffering from finger pain for long time consult many doctor but not cure.
Hi, I am 25 years old. I had severe joint pain and stomach ache for past 15 days with cold. As my mom wish I just took blood test for random report and it was s.typhi H positive 1 in 160 dilutions and s.typhi o positive 1 in 160 dilutions. But doctor have not reacted much. He just gave tablets did not even told me the food habits to be taken. Am I normal or do I need to take treatment for this? Or is this a big problem? Please help me.
I am 24 years old and I am suffering from pain in my left leg from last one month. What should I do.
My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something for her.
Iam 30 years old female. Iam suffering from rheumatoid arthritis from 3 years and now my both the knees get damaged because of dryness of fluid in knees now iam unable to walk. Please suggest me to get recover from disease and moreover I have the responsibility to look after my parents and 5 years infant male baby.
My body full weakness then joints of all above is also pain eg; harm above, foot above so please suggestion how to remove the pain & weakness.
My left palm has pain whilst closing to form a fist. Seen doctor with medication for more than a month. The pain though less is still there
I am 60 years old since last 15 days my right knee has swollen have acute pain. Please suggest some exercise and medicines.
My wife has problem for the muscle pain in legs (last 14 years) present age is 32. I did all the medical examination whatever available like mir, x-ray, reports, blood test, back x-ray, body check up & also consultants more than 25 doctors but no results. Can you please suggest on this.
I am 64 years old. Quite fit. Am 6' tall and my weight is 84-85 kgs. I play golf, occasionally, and also gym-workout. I have developed pain on the under feet, mostly the heel area, since last 4-6 months. Pls advise . Tks.
I'm a soccer player and I most frequently get across sprains etc in my foot ankles. Will these sprains, occurring often, affect my foot or my abilities at any rate whatsoever. Hope you reply soon. Thank you.
I am 21 year old student. When I play cricket always my back side pain regularly. Should I go for doctor or regular exercise can work for it.
Are you taking medicines for the treatment of Osteoporosis?
Osteoporosis literary means porous bones or bones which have developed holes in them. This is an exaggerated terminology because in this condition the bones become thin, weak and less dense. This weakness causes them to break (fracture) easily during minor falls and injuries.
This problem affects both men and women but is more frequent and severe in women. It is estimated that every second woman over 50 years of age will have a fracture of backbone or hip or wrist in her lifetime due to osteoporosis.
Prevention is the best way of avoiding osteoporosis and is achieved by diet and exercise. One should have a good nutritious diet which gives you enough calcium, vitamin D and phosphorus like yogurt, paneer, and green leafy vegetables. Second is to have an active lifestyle by having all kind of exercises. Walking, stationary bikes, small weights, and yoga are recommended.
Once the disease occurs and osteoporosis sets in, one is usually prescribed medicines as there is almost no role of surgery. Even medicines will not improve whatever bones have been lost but will slow down further deterioration.
If you have been taking commonly prescribed medicines (Bisphosphonates-/ alendronate: used weekly or biweekly) for having low bone density, then you need to be cautious. Long-term use of these medicines has now been linked with problems in the jaw bone and atypical fractures of certain bones.
These problems are more likely to occur if a woman takes the medication on and on for many years, as happens with many women found to have osteopenia or strong family history of fractures.
The best way to prevent these complications is to give your- self a break. It is recommended that for osteoporotic women, with every decade of drug use, you should take a break of 1-2 years.
While women with milder problems and having osteopenia, should take a year-long holiday from these medicines after every five years. But always check with your doctor before starting or stopping these medicines.
I am suffering from frozen shoulder. There is no much improvement even after physiotherapy. I am 59 years male, with diabetes & ht.
I have recently met an accident and injured my spinous processes from D12 to L3. I have been advised complete bed rest for healing. I request you to please advise for quick healing.
Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete list. Many more can be added to it. As a matter of fact white charting out the exercise programme for an individual suffering from backache; one should take into account the exact cause of backache, age, the built of the body and even the mental attitude of the patient. The exercises should be done slowly and increased gradually. During exercise, sudden jerks should be avoided. Most of the cases of backache fortunately settle down with simple remedial exercises.
Some of the cases do not respond satisfactorily. It is these -who pose a baffling problem. Many methods have been tried in the past &amp; new ones are being discovered with the hope that this oldest problem of mankind the aching back, the most common yet intractable, is solved.
The actual treatment of backache lies in the therapeutic exercises only
They act by:
(a) improving the muscle tone. (b) improving the muscle power. (c) regaining the mobility of the joints and elasticity of the ligaments. (ligaments are the natural hinges like those of doors which control the direction of the movement of a joint). The usual remedial spinal exercises are:
[continued in'backache-17 (b)']