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Dr. S.v. Janardhan

Orthopedist, Bangalore

Dr. S.v. Janardhan Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S.v. Janardhan
Dr. S.v. Janardhan is an experienced Orthopedist in JP Nagar, Bangalore. He is currently associated with Janardhan Ortho Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. S.v. Janardhan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#726, 46th Cross, 4th Main Road, 8th Block Jaya NagarBangalore Get Directions
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I am 23 year old boy. I playing football while my leg ligament is fractured. How can overcome from fracture without operation. Now I can't run. While I am stress my ligament get fractured again.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You must be having a ligament year. At your age, the ligament is necessary for stability of the knee especially when running, jumping, climbing steps and fast walking. I suggest strongly that you take mri of the knee to confirm the torn ligament. If the ligament is torn, undergo ligament reconstruction by keyhole surgery. This will restore stability in your knee and prevent further injuries to your knee joint.

I suffer from GErD from past 4 years as well as cervical spondylosis. From past 2 days I feel shortness of breath, like suffocation and looks like there is no air surrounded and will stop breathing in sometime.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
1 person found this helpful

Working as a software engineer after working for 2 to 3 hours getting back pain not able to sit and walk? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Working as a software engineer after working for 2 to 3 hours getting back pain not able to sit and walk? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am suffering from planter fascia and severe pain in my both heals I have taken so many suggestions from different orthopedics but there is no relief I am suffering with this since last 2 years If you have any suggestions remedies

Occupational Therapy (OT)
Occupational Therapist
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I am suffering from planter fascia and severe pain in my both heals I have taken so many suggestions from different o...
Dear Lybrate user emphasis on below mentioned advice:- 1. Warm foamentation 2. Ultrasonic therapy 3. Contrast bath 4. Modified foot wear More detail advice in private.

I having knee pain for last couple of weeks I thought its because of my too much walking but its still exist. What to do now?

BPTh/BPT
Physiotherapist
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I having knee pain for last couple of weeks I thought its because of my too much walking but its still exist. What to...
Avoid too much walking till pain subsides, wear knee support while walking. Start physiotherapy treatment and learn strengthening exercise of knee.
28 people found this helpful

Hi am 29 year old, I always get shoulder pain and my right side of chest I feel the pain I got bp but its under control, morning when I wake up and place my feet on floor I feel little pain and after sometimes ill be okay. Is things fine or I need to show to the doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi am 29 year old, I always get shoulder pain and my right side of chest I feel the pain I got bp but its under contr...
Muscle are stiff so do calf stretching exercise and heat fermentation of foot. For shoulder do heat fermentation avoid strain and computer work tk muscle relaxant medicine avoid heavy weight.
1 person found this helpful

There is swelling in my ankle for over a period of time, there is no fracture?

BPTh/BPT
Physiotherapist
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Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.

I'm 24 years old female. I'm diagnosed with RA before 7 years. I'm not taking any medicine for this and i'm not feeling severe joint pain. My question is, now i'm getting pain in my upper back, on the left side, under shoulder blade. Same time i'm getting tired and vomiting. I'm facing this problem for 1 month. (not daily). What will be the reason?

MS Orthopaedics
Orthopedist
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I'm 24 years old female. I'm diagnosed with RA before 7 years. I'm not taking any medicine for this and i'm not feeli...
Your problem is with your neck if you are doing neck down work like Sitting before a computer and watch your sleeping posture. So start neck exercise with moderate heat pad on the back of neck. If feeling giddy Watch your stomach. Not to consume chicken soup or curd.

Last November a man threw me on the ground and I hit my head and back. I my documents I put a picture of my ct and mri of my thoracic spine. One doc said 2 fractures and another said 4 but me and a friend think 7. I would like to know the severity of my injury and and advice on what to do or what kind of doctor I need. I really appreciate any advice Thanks,

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
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Last November a man threw me on the ground and I hit my head and back. I my documents I put a picture of my ct and mr...
There is no any perfectness on curing the problem on bones from modern treatments. Try best Varma and accupressure doctor who was from indian traditional medicine practice. Consult me if you need any more help. Thank you.
1 person found this helpful

I have pain in my shoulder due to injury. What should I do?

BPTh/BPT
Physiotherapist
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I have pain in my shoulder due to injury. What should I do?
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.

Knee Replacement

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist
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Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended world-wide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

There are many types of knee replacements, most common being the total knee replacement or Total Knee Arthroplasty. In addition, there is partial knee replacement, bilateral knee replacement, revision knee replacement and knee arthroscopy.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. Post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping.
Knee Replacement
4100 people found this helpful

I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem also thanks.

BHMS
Homeopath
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I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem al...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *don't put hands under the head while sleeping.
1 person found this helpful

I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Thank you.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Tha...
Hello lybrate-user please follow this for your leg pain. Pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp.

For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath
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For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?
Hi,- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

My father is 75 years of old, he is suffering from filariasis since 10 years, please any one assist us regarding this disease.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You need an opinion from an infectious disease specialist or a good general surgeon. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

I am 33 and my body has became very stiff due to no physical exercise. I have slip disk and neck ailments. Also mental tension getting worse. But need to come over this. What could be the starter guidelines for getting started with Yoga/Meditation.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 33 and my body has became very stiff due to no physical exercise. I have slip disk and neck ailments. Also menta...
The best way to get started is with pranayam. Do daily breathing exercises for half an hour and then start with suryanamaskar. Do atleast 21 cycles of suryanamskar. You will start seeing the results within 15 days.
1 person found this helpful

I am 17 years old and I have backache. What should i do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 17 years old and I have backache. What should i do?
Sleep on a hard bed with thin mattress. Observe proper posture. Do hot fomentation, apply local gel/balm. Take some pain killer. When pain subsides learn and do spinal exercises. If of no avail consult an ortho. Doc.

I am 25 years old male. I am affected in knee pain. So unable to play well. How to resolved this problem. Pls help me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 25 years old male. I am affected in knee pain. So unable to play well. How to resolved this problem. Pls help me.
Do regular knee relaxation and muscle strengthening exercises. It can be due to degenerative changes or ageing process. You can take physiotherapy treatment for pain relief and to reduce joint stiffness.
1 person found this helpful

I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What medicine I should take and the pain is so severe that I can't even walk or sit. Kindly help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having a lower back problem due to which I have a serious pain in my back and also on the left hip and leg. What...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

What are the alternative treatment for LUMBER STENOSIS to avoid surgery. Having numbness in lower limbs but not much back pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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What are the alternative treatment for LUMBER STENOSIS to avoid surgery.
Having numbness in lower limbs but not much ...
Apply prasarini oil or pranacharya restopain oil on affected part. Take maha yograj guggul 1-1 tab twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercises. Walk for atleast 30 minutes a day. Sleep minimum for 7 hours a day.
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