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Dr. S. Santosh

Ayurveda, Bangalore

150 at clinic
Dr. S. Santosh Ayurveda, Bangalore
150 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S. Santosh
Dr. S. Santosh is one of the best Ayurvedas in Koramangala, Bangalore. You can consult Dr. S. Santosh at Kottakkal Arya Vaidya Sala in Koramangala, Bangalore. You can book an instant appointment online with Dr. S. Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16th B Main, 4th B Block, Koramangala,Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my hairs are in white they come white more and more I am having this problem from last three months.

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Sir my hairs are in white they come white more and more I am having this problem from last three months.
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

Hello. I am not clear is it depression symptoms or not but suddenly I feel very happy n whole day is nice but next day I feel bad, I replied to my husband n daughter (just 4 year old) in a bitter n rude prompt reply. Thnx whole day I do not want to talk any one. Thnx suddenly I feel I am bad not good mother. What I am doing with my daughter n feel regret.

Master of science in Foods & Nutrition, Post Graduate Diploma in Dietetics and Public Health Nutrition
Dietitian/Nutritionist
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Hello.
I am not clear is it depression symptoms or not but suddenly I feel very happy n whole day is nice but next da...
Hi lybrate-user. Though i'm a nutritionist and not a physologist but I can tell you that you need to find the root cause of your behavior and then work on it.
1 person found this helpful

I am 29 years old & I have neck & backpain from continuos travelling on bike. Using relispray & jusgo; but relief for some time only. Reqd a permanent solution.

MBBS, MS - Orthopaedics
Orthopedist
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I am 29 years old & I have neck & backpain from continuos travelling on bike. Using relispray & jusgo; but relief for...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful

How can be increase your height and my age is 19, can I able to increase my height.

Homeopath
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How can be increase your height and my age is 19, can I able to increase my height.
Hello, height of a person basically depend upon the genes you inherited from your parents. But yet you can increase your height with proper medicine n food n eexercises. You can have protein rich diet like chicken, fish, egg, milk, paneer with high fat n low carb food. But with this you must exercise daily, like swimming, long tennis. Homoeopathic medicine are beneficial to increase your height.
2 people found this helpful

Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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The ancient practice of oil-pulling is witnessing a resurgence. More and more people are touting the benefits of coconut oil-pulling for dental health. Do you know what oil pulling is?

Well, oil pulling is an ancient remedy that uses oils, such as coconut oil to clean and detoxify your mouth of germs and bacteria. It is one of the simplest technique, which you can do without a hassle.

To do oil pulling, all you have to do is take one spoon of coconut oil in your mouth for about 10-20 minutes every day and swish it inside the mouth. Swishing it will help remove the germs and all those small pieces of food that gets lodged away inside the teeth. Timing is the key here. Because you have to ensure that it is long enough to break through the plaque and bacteria and absorb toxins, but not so long that it reabsorbs toxins!

Spit it out in a trash can, as coconut oil can solidify in the drains! Rinse well with warm or normal water.

Once that?s done, it is recommended that you brush your teeth thoroughly. You will notice that your teeth will become smoother and shinier. Slowly and steadily, they will become whiter as well.

And don't worry! Unlike other practices, this remedy isn't based on pseudo-science. In fact, researchers suggest that it is actually beneficial and helps in problems such as gingivitis, plaque, microorganisms and reduce problems like bad-breath or gum issues.

While it is incredibly beneficial, it is recommended that oil pulling shouldn't be used as a substitute for regular dental cleaning. So, make sure that you are always brushing your teeth on a regular basis to keep your mouth cleaner, fresher and healthier than ever!

If you have any more questions on this topic, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About
1022 people found this helpful

My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 days and that too not a good flow. Also from last mth. She is getting after 15 days. Pls help.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath
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My 12 year daughter recently got started with menses in march this year. But they are not regular. She gets for 2-3 d...
hi mam, due to harmonal imbalance menstrual cycle is irregular occurs , so to regularise harmones homeo medicines is the solution for your daughter with out side effects.

What are the symptoms of malaria.

MBBS
General Physician
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What are the symptoms of malaria.
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you

I am facing in problem with block spots face and two hands. Please tell me the good suggestion. And thank you.

BAMS
Ayurveda
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I am facing in problem with block spots face and two hands.
Please tell me the good suggestion.
And thank you.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.

Hi I am 25 years old and I have a pain in my stomach from yesterday and I don't want to eat anything.

MBBS
General Physician
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Hi I am 25 years old and I have a pain in my stomach from yesterday and I don't want to eat anything.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

I'm 21 years old. I have white hair. I don't apply oil. I dnt frequently wash my hair. How to get rid of white hairs. Should I apply oil? If so suggest me good hair oil. Or should I go for some hair spa treatment? Ll it get cured by using shampoo? If so suggest me a good shampoo. Help me out of this. How to reduce white hair.

BHMS
Homeopath
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I'm 21 years old. I have white hair. I don't apply oil. I dnt frequently wash my hair. How to get rid of white hairs....
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Acid phos 30 (4 drops in little amount of water) and take it every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little amount of water) and take it twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.

My brother is suffering from pyorrhea disease. Also Bad smell. What should be the best home remedies for removing bad smell of teeth and pyorrhea.

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My brother is suffering from pyorrhea disease. Also Bad smell.
What should be the best home remedies for removing bad...
chewing cardamom (ilaichi) or clove can help but will not cure the problem. this is basically a kind of gum infection which develops due to deposition of plaque and calculus around teeth. visit a dentist for professional cleaning of your teeth, this will help in removal of these layers. follow strict oral hygiene habits along with the instructions given by the dentist brush twice a day along with rinsing your mouth after every meal. clean the tongue too because food particles also gets deposited on it. you can use antibiotic mouth rinses for a few weeks.
1 person found this helpful

My mother in law is 45 years old . She is in depression for last 10 year. She always feeling alone she has nothing to speak. Her treatment has been done from many doctors few days she feeling well but after some time result is not in her favour she remain the same.

M.Phil (Child and Adolescent Psychology)
Psychologist
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My mother in law is 45 years old . She is in depression for last 10 year. She always feeling alone she has nothing to...
Good morning my lybrate user for your mother I would like tosuggestion antidepressant medication and proper counselling. And if you don't feel changes after this, than go for eletroconvulsive therapy's 8 sessions. Thankyou.

I am 23 female. I am having hypothyroid. I am taking tablets. My face was little bulge and i am having little over sleepy. How to avoid this? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 23 female. I am having hypothyroid. I am taking tablets. My face was little bulge and i am having little over sl...
Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
2 people found this helpful

I want to gain my height. I am 18 years old and I am so thin so wants to make my body fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want to gain my height. I am 18 years old and I am so thin so wants to make my body fit.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth alfamalt (sbl) drink 2 spoons twice daily report after 2 months.

I have Bad breath problem since 6 years .symptoms - dry mouth bad smell bad taste in mouth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I have Bad breath problem since 6 years .symptoms - dry mouth bad smell bad taste in mouth.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
1 person found this helpful

My friend is having a problem of hormonal imbalance due to which no matter how much efforts she puts in, she is unable to lose any weight. Please suggest something.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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My friend is having a problem of hormonal imbalance due to which no matter how much efforts she puts in, she is unabl...
Firstly get your friends thyroid tested: naturopathy believes that mother nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1. Make sure you are walking at least 5000 steps every day. It is strongly recommended that you start with a jogging regime. Buy a pedometer to check how much step you walk, its a cheap gadget available in medical shops. 2. You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3. Eat handfull of roasted almond every day. 4. Try having your dinner before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 5. Try to sleep before 11: 00 p. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 6. Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 7. Start doing surya namaskar, its more than a weight loss exercise. From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor's consent before starting the routine. 8. In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at ph7 (which is not alkaline or acidic in nature but normal). 9. Another advice is that dont drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. Thanks.
3 people found this helpful

I am 28 yrs old. I am Ulcerative Colitis Grd III patient. I have completed my major treatment. What should I take in my diet? What I strictly not to take in my diet?

PGDHHM, MBBS
General Physician
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No specific diet restrictions are required for patients with ulcerative colitis. Keep a food diary. Write what food suits you and what makes you feel bad. Some of these foods might not suit you. Alcohol Caffeine Carbonated drinks Dairy products, if you’re lactose intolerant Dried beans, peas, and legumes Dried fruits Foods high in fibre Meat Nuts, crunchy nut butters Popcorn Products that have sorbitol (sugar-free gum and candies) Seeds Spicy foods. Try to take low fibre diet. It might suit you. Hope this helps you.
1 person found this helpful

I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine near to my place. Is there any other more for best results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine ...
I will suggest you a hometreatment. Try this and report after 15 days. (a) apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. Do this daily before going to bed. (b) you can mix equal amounts of beetroot juice and carrot juice and apply it on your lips. Massage gently and leave it on for 10 minutes before rinsing it off with lukewarm water. Do this once daily for a week or two.
1 person found this helpful

Are there any chances for me to increase my height now I am 23 years now, is there any possibility?

BAMS
Ayurveda
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Are there any chances for me to increase my height now I am 23 years now, is there any possibility?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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