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Dr. S. Santosh

Ayurveda, Bangalore

150 at clinic
Dr. S. Santosh Ayurveda, Bangalore
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S. Santosh
Dr. S. Santosh is one of the best Ayurvedas in Koramangala, Bangalore. You can consult Dr. S. Santosh at Kottakkal Arya Vaidya Sala in Koramangala, Bangalore. You can book an instant appointment online with Dr. S. Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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16th B Main, 4th B Block, Koramangala,Bangalore Get Directions
150 at clinic
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I have started menses at the age 11.5 and starting from it I am facing problem of irregularity. As I have taken treatment after taking medicine it is fine and when I stopped medicine it occurs again no periods come without medicine. Dont know what is the cause I have taken ultrasound but nothing find out.

BHMS
Homeopath, Howrah
I have started menses at the age 11.5 and starting from it I am facing problem of irregularity. As I have taken treat...
It may happen sometimes due to hormonal disturbances, if your ultra sonography report is normal then don't worry. Sometimes menses gets irregular at this age it may take 15 to 20 days more to appear. Though it is not normal but seen in indian girls at this age. Just check your thyroid hormone level. Mainly tsh level and revert.
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my cousin that he is addicted to corex from last 8 to 10 years and I studied in Google that in corex codeine phosphate is the chemical which is a kind of opoid but as Doctors prescribed for rehabilitation center we can't do that because of this he will not do his job and other works he is working because if he left the market than it will be very tough for him to regain his professional life back on track so any other alternate solution except for admitting him in rehabilitation center than we will be very pleased to you any antidote and most important think he wants to get rid from these sorts of addictions and made committed to himself that he will leave it and he is only scared about withdrawal syndromes.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
my cousin that he is addicted to corex from last 8 to 10 years and I studied in Google that in corex codeine phosphat...
It is difficult to treat withdrawal symptoms, especially that of opioids, at home without a supervising doctor. But if the patient is motivated enough and has care givers at home who can keep watch on patient, track his improvement and report to the treating psychiatrist in time, treatment at home can be considered. However a detailed description and evaluation of the sort of withdrawal experienced by the patient so far is necessary.
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Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to others. And I got nerves & my body starts trembling little bit. And my brain stop working but I force my brain and body to be with me. Please suggest me what should I do. It looks awkward in front of others and I feel embarrass at that time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to o...
You are obviously not handling stress well. You seem to have a nervous disposition, perhaps developed from your past. If you can identify that source you may be able to work it out in therapy. Perhaps the home life was too restrictive or strict, or you were reprimanded at some time rather severely, or you did not develop adequate defense mechanisms to cope with stress, etc. You are reacting with fear and converting this into a psychosomatic reaction instead of dealing with it. Don?t panic though because if you cooperate a counselor can be of much help to resolve this. In the meantime you must do certain things to build your constitution, both physically and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. If the problems at home are an ongoing issue, then you must all go for family counseling too.
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Is pcos problem arise from childhood days or after puberty. If my baby girl has this problem, then I have to give her low gi foods.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
Pcos mostly starts around puberty but inculcating healthy lifestyle in your girl starts early in childhood. Since this itself can lead to obesity and pcos later in adulthood.
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I am 31 year old male. When I was 14 year old, I met with an accident in which my spleen, large intestine, pancreas and column connecting lung were ruptured. I was operated upon post which I developed problem of flatulence. The problem aggravated slowly slowly. For the last 8-9 years, I have to go twice to clear my stomach in the morning and some times during evening. During the day time I pass gas at least 20-25 times. I took ranitidine, then omeprazole. But the stomach clearing issue is not solved. My ultrasounds were alright. I do not have diabetes or any other disease. I used to smoke, which I have stopped recently and I drink alcohol occasionally. Few years back I had external growth outside anus, which varies its size (i have to press it inside after the stool, but it does not pain). It protrudes during stool and I can put it inside with finger. Rarely it beds also. My stool is semi solid with scattered small lumps. I have spoken to various doctors (not specialists) and got few medicines which did not make the problem go permanently. I do not eat spicy food and in case the food is spicy, my chest starts burning. The gas I pass are majority odourless while stool is not (neither too pungent). I have tried Kayam churna, Jhandu Pancharisht, but no success. I am more troubled by the morning schedule and what I perceive is due to gas. Many a times I have to move out for work early, then it becomes very difficult for me. I also take around 15-20 minutes in first time and 5-7 minutes second time. I have got my stool culture done, as advice by specialist. Nothing has come in the report. I do not have any abdominal pain. Only discomfort is there when gas is formed. Also the fissure is not painful. It is a very small external growth which causes discomfort in sitting if not pushed inside. According to me the main issue is gastritis which makes me go to the toilet again and mostly it is air which passes along with small portion of stool and then I am relieved, but after some time I feel that I have gas in the stomach.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 31 year old male. When I was 14 year old, I met with an accident in which my spleen, large intestine, pancreas a...
you are having piles.You should get your proctoscopy done to confirm the diagnosis.I it turn out as piles then surgery is required to get permeant cure.
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I am 30 y old. Some time my body get heated and skin will turn to black. What should I do for reduce body heat. And look fairer. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 30 y old. Some time my body get heated and skin will turn to black. What should I do for reduce body heat. And l...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 22 year n m married I hav a baby my problem is I am very thin I eat food as I often feel hungry my weight is 45kg can you please prefer me a medicine from which I get fat very soon m stop felng insulted b others.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 year n m married I hav a baby my problem is I am very thin I eat food as I often feel hungry my weight is 45k...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I have a back pain for past 5 months one doctor suggest me to do core muscle exercise for your backpain in Lybrate. But I didn't know what is core muscle exercise please explain it?

BPT
Physiotherapist, Lucknow
I have a back pain for past 5 months one doctor suggest me to do core muscle exercise for your backpain in Lybrate. B...
Respected maam. Core muscle is abs, back gluts, thigh, adductor. You hve to perform back extension exe with few like 10 sec hold you hve to fell less pain nd continue it. Thanks.
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I am loosing hair and get dandruff even though I use oil twice or thrice a weak suggest me some medicine and shampoo that will help me in growing hair.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
I am loosing hair and get dandruff even though I use oil twice or thrice a weak suggest me some medicine and shampoo ...
Dear Lybrate User , As you mentioned your condition , simple normal hair oil can not help you to get complete relief from Dandruff & Hair Fall. You need to use Ayurvedic Medicated hair oil prepared by Kshirpak Vidhi for good result along with internal medicine. For medicine prescription and for further clinical assistant kindly revert back to me. Thanking You.
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I have pimples on my face and also have some dark circles on my forehead. I don't use any facewash or soap and cream. Please suggest me a facewash and else. The another problem is I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else I can do. Can you please help me with this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my face and also have some dark circles on my forehead.
I don't use any facewash or soap and cream....
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages
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She confused and shocked whether foetus heartbeat functioning or not, so what could we do could not understand, please suggests us.

M.B.B.S
General Physician, Amritsar
She confused and shocked whether foetus heartbeat functioning or not, so what could we do could not understand, pleas...
Hello lybrate-user. Please go to your family doctor or gynaecologist immediately. Doctor will advise you to get an ultra sound examination done or can listen to the foetal heart heart sound.
2 people found this helpful
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How to know that she will have a heart attack cause she have a very weak heart. And if the attack occur then what should we do immediately?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
How to know that she will have a heart attack cause she have a very weak heart. And if the attack occur then what sho...
If there is fear that one might get heart attack and there are risk factors then get her investigated do ecg, echo, blood sugar, lipid profile and thyroid hormons. In case of heart attacl pt should be immediately transferred to a hospital with cardiac facilities.
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I gain to much weight ,so I want to lose my weight. Can you help me to lose my weight ?

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I gain to much weight ,so I want to lose my weight. Can you help me to lose my weight ?
Drink 10-12 glasses of water everyday, eat lots of salads, fruits in between meals. Reduce intake of chapatis and rice. Totally avoid oily, fried food and sweets. Do brisk walking of 45 mins everyday.
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She had an fissure operation last 3 months ago now she's repeatedly saying that operation is not done well, and she's very upset, weak and in depression, anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
She had an fissure operation last 3 months ago now she's repeatedly saying that operation is not done well, and she's...
Dear lybrate-user. The surgical procedure must have given her the mental trauma and thereby she is upset, weak and in depressed mood. I see this is continuing for the last three months. In fact, she is living in her own obsessive world. Motivate her and encourage her to go outside and live a normal life. Patients with such disappointed mood disorder consume less food. Encouragement should help improve the food. Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Veganism Vs. Vegetarianism: Which One Is Best For You?

The term ?vegetarian? has been around long enough that most people know what it means to be one, but ?vegan? is still somewhat of a new term for a lot of folks. So, what?s the biggest difference between the two? Well, vegetarians don?t eat animals and neither do vegans, but here?s where they differ. In addition to not eating animals, vegans do not consume dairy, eggs or anything else that comes from animals. Vegans also don?t purchase anything that was tested on animals or made from animals.

If veganism or vegetarianism is something you?ve been considering, then you might be torn between the two. Obviously, there isn?t one right way to eat, but it all depends on what you?re willing and not willing to give up. You?ll also need to weigh the pros and cons of both diets.
Pros:
May boost your chances of living longer
May help you to lose weight
Lower risk of heart disease, cancer, diabetes and hypertension

Cons:
Possible deficiency in essential vitamins and nutrients, such as vitamins D and B12, iron, calcium and zinc
Meal choices may seem limited at first
Difficulty dining out with family and friends who aren?t vegan or vegetarian
Requires a lot of discipline, which can also be a pro
?Some individuals may become vegetarian overnight, while others may gradually remove meat [from] their diet all at once, but either way has a great impact on your health,? explains Angela Ginn, a registered dietitian, nutritionist and spokesperson for the Academy of Nutrition and Dietetics in Baltimore, Maryland. ?When choosing to become a vegetarian, [you must first] decide what type works best for your lifestyle. There are 4 different types: Vegan, lacto vegetarian, lacto-ovo vegetarian and flexitarian. A lacto-ovo vegetarian diet excludes meat, poultry and fish but includes eggs and dairy products. Most vegetarians in the U.S. Fall into this category.?
A lacto vegetarian diet includes dairy products, such as milk, cheese and yogurt but excludes eggs, whereas a flexitarian diet is plant-based with the occasional consumption of meat and a great way to ease into the vegetarian lifestyle. Worried about not getting enough vitamins and nutrients?

?[A lot of the essential] nutrients can be found in food or fortified in vegetarian products,? Ginn says. ?The key to a healthy vegetarian lifestyle is to eat a wide variety of foods to include vegetables, fruit, leafy greens, whole grains, nuts, seeds and legumes.?
The bottom line: Despite the benefits, a vegan or vegetarian lifestyle isn?t for everybody so talk with your doctor to see if adopting a plant-based diet is right for you.
9 people found this helpful

Vinyas age is 29 years female. Works as software engineer. Lot of neck pain and back pain for 2 yrs. Taken orthopaedic, physiotherapy for 2 months. Temporary relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Vinyas age is 29 years female. Works as software engineer.
Lot of neck pain and back pain for 2 yrs.
Taken orthopaedi...
Posture correction must. Stretching exercises must. Avoid toward bending. With physiotherapy treatment.
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I am ratan das the student of burdwan university. I am tall boy bt I am very thin. Please suggest me how can I make my fit body.

BAMS
Ayurveda, Ambala
I am ratan das the student of burdwan university. I am tall boy bt I am very thin. Please suggest me how can I make m...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Is there any way to treat baldness by some medication? Or any ayurvedic solution for it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take kali sulph 200 / 1 dose in morning / 7 days rekeweg r89 / 10 drops with water 2 times daily buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 18 years old and my weight is 78 kg I want to reduce my weight minimum 15 kg so what treatment can I take please help memedicimedicine.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 18 years old and my weight is 78 kg I want to reduce my weight minimum 15 kg so what treatment can I take please...
Hi according to your height your wt should be 60 kg. 15 kg weight you have to loose. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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