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Dr. S. Santosh

Ayurveda, Bangalore

150 at clinic
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Dr. S. Santosh Ayurveda, Bangalore
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S. Santosh
Dr. S. Santosh is one of the best Ayurvedas in Koramangala, Bangalore. You can consult Dr. S. Santosh at Kottakkal Arya Vaidya Sala in Koramangala, Bangalore. You can book an instant appointment online with Dr. S. Santosh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kottakkal Arya Vaidya Sala

16th B Main, 4th B Block, Koramangala,Bangalore Get Directions
150 at clinic
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I have waring school daily and by wearing I have got rashes under my foot what should I want to do for that disease.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have waring school daily and by wearing I have got rashes under my foot what should I want to do for that disease.
Raja ji... first thing is we need to diagnose the rash or the eruptions... for that you need to send photos... Homeopathic medicines are the best for skin diseases..Consult for proper treatment. Till then take Sulphur 30 (homeopathic) 3 doses 1 hourly.
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I feel my skin isn't young as I am so I want me to look as young as I am and my skin become good so is there anything I can do for myself or is there a one time time skin treatment by which my skin will be fine.

BHMS
Homeopath, Faridabad
I feel my skin isn't young as I am so I want me to look as young as I am and my skin become good so is there anything...
Hi. The following tips would help you: 1.Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2.Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3.Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4.Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5.Wear sunglasses. It will protect skin around the eyes from sun damage. 6.Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7.Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8.Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson’s Papaya Pack and Anti-Wrinkle cream regularly.
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I want to that is it safe to take these medicines as a gym visitor. Limcee Evion 400 ARG-9 becadexamine And please give dosage info. For these medicines.

Homeopath, Ahmedabad
I want to that is it safe to take these medicines as a gym visitor.
Limcee Evion 400
ARG-9 becadexamine
And please gi...
Limcee is vitamin C Evion is vitamin E And ARG -9 is multivitamin, so consult doctor before it's dosage which should be prescribed on bases of your weight and Age.
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What are the symptoms for the diabetes? And how to prevent the diabetes? Is this spread from any diabetes patients?

MBBS
General Physician, Cuttack
What are the symptoms for the diabetes? And how to prevent the diabetes? Is this spread from any diabetes patients?
Excessive thirst,frequency of urination especially in the night,excessive hunger,fatigue,blurring of vision,sores or cuts that won't heal. Go for regular exercise,reduce your weight,control diet,avoid sweeys,high calorie and carbohydrate rich diets.This does not spread by contact with diabetic patients
3 people found this helpful
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Hello. I have dry and damaged hair they are very rough and hard to manage. What should I do? please help.

BHMS
Homeopath, Faridabad
Hello. I have dry and damaged hair they are very rough and hard to manage.
What should I do? please help.
Follow the below guidelins for dry and damaged hair:- 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops, morning empty stomach, once in week. 4. Wiesbaden 200, 5 drops, daily morning empty stomach. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back gets bent it starts paining. I request to to suggest me a remedy for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility.
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I am suffering from fever between 99 to100 degree. But I m not feeling any kind of pain, after taking medicine I m feeling well. But it is viral or dengue symptoms or not. Should I check up my blood or not.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever between 99 to100 degree. But I m not feeling any kind of pain, after taking medicine I m fe...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defence against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms works more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently esp. after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection & accompanying symptoms that need to be investigated and treated accordingly
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How to decrease my weight in less period of time from 73kgs to 60kgs for my development please give me a correct suggestion for weight loss.

MSc
Dietitian/Nutritionist, Hyderabad
How to decrease my weight in less period of time from 73kgs to 60kgs for my development please give me a correct sugg...
Take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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I am having bloated stomach and passing gases (too much) from last two days. I am 45 year old, weigh 80 kg. My maid said her daughter has typhoid, could I hv caught it from my maid?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am having bloated stomach and passing gases (too much) from last two days. I am 45 year old, weigh 80 kg. My maid s...
Have small nd frequent meal..change ur routine for ur work nd eating.... have something in short interval ... take one fruit daily ... take salad ,paneer , green leafy vegetables....have veg juice
1 person found this helpful
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I'm suffering from pimples on my face and it irritates me please help to how to get rid of that and also black spots on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm suffering from pimples on my face and it irritates me please help to how to get rid of that and also black spots ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
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Sir what is the best treatment of typhoid igg+ve h/o fever since last 10 days 102 body ache sore throats vomiting.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
PLEASE NOTE IgM (RECENT) TEST POSITIVE NEEDS TREATMENT NOT IgG.(PAST) IT IS NOT A CASE OF TYPHOID BUT SHOULD BE OF VIRAL FEVER.
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She has hard time catching sound sleep and she constantly feels upset. Could this be harmonal or is there any medication to make her feel happier in life?

MD - Pathology
General Physician, Amritsar
She has hard time catching sound sleep and she constantly feels upset. Could this be harmonal or is there any medicat...
This could be hormonal but if all this is disturbing her routine activities, you should see a psychiatrist and start some anti depressants .
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My mother is suffering from child's A liver cirrhosis and type 2 diabetes mellitus. For the last few months her feet from ankle to fingers are swollen and it pains a lot. Is it due to cirrhosis?

MPT - Orthopedic Physiotherapy
Physiotherapist, Bahadurgarh
My mother is suffering from child's A liver cirrhosis and type 2 diabetes mellitus. For the last few months her feet ...
Yes it is because of cirrhosis, and diabetes Advised to wear stockings day time, avoid long duration sitting, walking, chair sitting Put legs upright posture while sleeping.
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She facing some lump problem in her one breast from last 5-8 days. What is that lump? It hearts sometime and sometimes pains suddenly.

FMAS, MS
General Surgeon, Gandhinagar
Respected hi it seems fibroadenoma breast if more size or painful get an ultrasonography done & then consult thanks regards.
1 person found this helpful
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My teeth are getting yellowish especially the canines. Help me to get rid out of this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are getting yellowish especially the canines. Help me to get rid out of this.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Iam suffering from skin problems can you please tell me how to cure for a acne, I do go to gym is that causes acne.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam suffering from skin problems can you please tell me how to cure for a acne, I do go to gym is that causes acne.
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Gym has a good antioxidaant effect on our skin and thuss helps in curing Acne but in your case it is either due to hormonal problems or dietary factors participates.
1 person found this helpful
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When I stand still in one place for more than 25 mins my head starts rotating and blackness gets in front of my eyes. Please guide me what can I do to rectify it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
When I stand still in one place for more than 25 mins my head starts rotating and blackness gets in front of my eyes....
Hye. Get your ENT check done. Also understand that you are young and your nutritional needs are high for growth and development. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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While brushing I am getting blood my teeth are very weak and those are getting very smell because of weak root canals please give me suggestions how I can control those.

BDS
Dentist, Gurgaon
While brushing I am getting blood my teeth are very weak and those are getting very smell because of weak root canals...
Bleeding from teeth only mean that there might be tartar /deposit on your teeth. Which need to be cleaned and polished by dentist. Kindly get it checked by dentist and take medications /treatment for the same.
2 people found this helpful
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Hi I am 15 and I have noticed that I have 10 to 15 white hair please tell me a solution

BHMS
Homeopath, Secunderabad
Hi, this is called premature graying of hair. Homoeopathy is the best solution for this. May I know howmany days back noticed this one?
3 people found this helpful
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