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Dr. S.s Prakash

Cardiologist, Bangalore

Dr. S.s Prakash Cardiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S.s Prakash
Dr. S.s Prakash is a popular Cardiologist in Nagarbhavi Circle, Bangalore. He is currently practising at S K Hospital in Nagarbhavi Circle, Bangalore. Book an appointment online with Dr. S.s Prakash on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pharma 3, 1st Cross, Nanabharathi Main Road, Nagarabhavi, Landmark: Near Nagarbhavi CircleBangalore Get Directions
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I am having chest congestion, and experience it quite often as I go for swimming in the evening. What should I do?

MBBS, MD - General Medicine
General Physician, Delhi
Take steam inhalation t. Levosiz 5 mg 1 in night sos syp brozedex 2 tsp ssos consult on private chat.
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My cholesterol 240.3. What i should do?

MD - Internal Medicine, MBBS
Endocrinologist,
My cholesterol 240.3. What i should do?
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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How to reduce cholesterol rapidly with natural herbs and without allopathy medication. Do stations harm our liver actually.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce cholesterol rapidly with natural herbs and without allopathy medication. Do stations harm our liver act...
hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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Pain in left side of chest while taking deep breath. I have runny nose and sneezing. Suggest some medicine. I have no other problem.

PGD Maternal Child Health, MBBS
General Physician, Akola
Pain in left side of chest while taking deep breath. I have runny nose and sneezing. Suggest some medicine. I have no...
As the pain is directly related with the act of deep breathing, it is because of stretching of thoracic cage having lung coating pleura and intercostal muscles. The cold you are suffering from is the basic cause. If there is no high grade fever or distress in breathing, there is no need to worry. Simple anlgesic will help in relieving you of this pain.
3 people found this helpful
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My father had a heart attack when he was pretty young. Should I be worried about having one?

MBBS
General Physician,
My father had a heart attack when he was pretty young. Should I be worried about having one?
Not necessarily lead a healthy lifestyle have balanced diet avoid spicy, junk food maintain the the wt of the body as per bmi do not allow the wt gain and obese. Go for regular morning walk followed by free hand exercises and little bit of yoga and pranayum if you are drinker have alcohol in moderation. Then there should not be any problems at all.
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I am sixty years old male retired from government service but unfortunately without pension. I am taking BP tables morning and evening to control by BP as Glycomet thrice in a day for controlling my sugar which is on the higher side after food. I am not getting sleep in the night. What is the remedy for getting a good sleep?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am sixty years old male retired from government service but unfortunately without pension. I am taking BP tables mo...
Sleep related disorder is common in elderly with comorbidities. Good sleep hygiene is advised for the same. Going to bed early, light meals before food, low light, avoiding fatty meal, reading novels, avoiding watching tv in the evening, yoga or relaxation before sleeping are some measures you can try.
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Since last 2-3 years I get sudden pain in chest to the right side of right shoulder it's not frequent.

MBBS
General Physician, Mumbai
Since last 2-3 years I get sudden pain in chest to the right side of right shoulder it's not frequent.
Dear lybrateuser, -Your pain could be due to muscular , bony or internal problem -avoid strain & exertion if you are doing weights or stretching exercises, -get x-ray shoulder & chest done to rule out any injury or old problem & consult a doctor. -can take over the counter analgesic if pain is more.
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I am male, 62 years old, employed. Diabetic & hypertensive. Been using Valium 10 tablets every night (1 or 2 or 3 at a time). Got addicted. Please help me to get rid of this addiction. Thanks.

MSc
Dietitian/Nutritionist, Chandigarh
I am male, 62 years old, employed. Diabetic & hypertensive. Been using Valium 10 tablets every night (1 or 2 or 3 at ...
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
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Cold and cough hai, Lambi saans lene me pain ho rha h chest se niche right side me and medicine leti hu to chala jata fever.

BHMS, PGDEMS, FCR
Homeopath, Pune
Cold and cough hai, Lambi saans lene me pain ho rha h chest se niche right side me and medicine leti hu to chala jata...
The common cold& cough is the most frequent infection in all age groups. Colds are caused by a viral infection that effects the respiratory system. Colds& cough often respond well to homeopathic remedies Homeopathic medicines like bryonia alba, allium cepa, ant tart, merc sol, calc carb has geart effect on cough and cold. ADVICE -Drink plenty of fluids. Drinking 8 to 10 glasses a day will thin the mucous and make it easier for your body to expel. Try drinking extra fluid with lemon juice, or turning it into a herbal tea for additional benefits Go slow on the milk. Reduce, or stop, your consumption of dairy product. Dairy stimulates the production of of mucous, especially in those who are sensitive to it, which in turn supports the growth of viruses and bacteria.
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I am 24 years male I have high pressure. Please give some tips to reduce the pressure please.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
At this age you have bp? take proper diet / exercise / meditation / cool mind / proper sleep n avoid stress. Best wishes.
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I am 31 years old male I have little chest pain & problem for inhale & cardiac test are normal (ct angio) what I do.

PDDM, MHA, MBBS
General Physician, Nashik
do you have difficulty in breathing with every inhalations? kindly consult further for detailed assessment and treatment.... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very high (225). Which are the things I need to do to reduce triglycerides? And which food or habits I should avoid? And pls also suggest my food which will burn my triglycerides.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very hi...
Your blood pressure is very high. Control that first, cut down on your salt / processed food intake. Do regular walk/ exercise and lose weight. Check your bp regularly. If continuously high, then you masy need to take medicines. Many of the same things you do to improve your overall health can dramatically lower your triglycerides. Lifestyle changes—such as modifying your diet and losing weight—can potentially cut your triglyceride levels in half. 1. Lose weight. If you’re overweight, losing 5 to 10 percent of your body weight—just 10 to 20 pounds for someone who weighs 200 pounds—will reduce your triglycerides by about 20 percent. 2. Cut the sugar. Individuals whose added sugar intake is less than 10 percent of daily calories have the lowest triglyceride levels. 3. Stock up on fiber. Instead of consuming sugar and other refined carbohydrates, focus on more fiber-rich foods, such as vegetables, fruits and whole grains. 4. Limit fructose. Studies have found that consuming too much fructose—a type of sugar—leads to high triglycerides. High-fructose corn syrup is a major source of fructose. Even the fructose that's found naturally in fruit can increase triglycerides, so if you have high triglycerides you should watch the types of fruit you eat. Dried fruits, such as raisins and dates, have the most fructose, whereas peaches, can notaloupe, grapefruit, strawberries and bananas are relatively low in fructose. 5. Eat a moderately low-fat diet. Replacing your regular dairy products with those marked" low-fat" may help lower your triglyceride levels. 6. Watch the type of fat you eat. Cut back on saturated fats, which are found in red meat, poultry fat, butter, cheese, milk, and coconut and palm oils, and keep trans fats, found in shortening and stick margarine, to a minimum. Replace trans fats with healthier polyunsaturated and monounsaturated fats. Examples of polyunsaturated fats include safflower, corn and soybean oils. Examples of monounsaturated fats include mustard, canola and olive oils. Although unsaturated fats are better for you in terms of cholesterol and triglyceride counts, they're high in calories, so go gentle on the amount you cook with or you may gain weight. 7. Add omega-3 fatty acids. Fatty fish such as salmon, herring, sardines, lake trout and tuna are abundant in omega-3 fatty acids—a type of fat that is actually good for you. To reap the benefits, the AHA recommends that you eat fatty fish at least twice a week. If you already have high triglycerides, you can take omega-3 capsules. For vegetarian ones, there is flaxseed, walnut and almonds. 8. Exercise. If you have high triglycerides, getting at least 30 minutes of moderate-intensity physical activity most days of the week may lower your triglyceride levels. Exercise is also an important part of keeping your weight under control. 9. Limit alcohol. Some studies have linked even small amounts of alcohol to modest increases in triglycerides. 10. Take triglyceride-lowering drugs. If your triglycerides are very high (500 mg/dL or above), your doctor might recommend a medication shown to lower triglycerides, such as fibrates, niacin, omega-3s or statins. But lowering triglycerides with medication alone has never been shown to reduce the risk of heart attack or stroke, so be sure to watch your diet and continue exercising as well.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Manage Blood Pressure (Hypertension) : Natural way

Hypertension or high blood pressure, as it is more commonly known, is regarded as the silent killer.
It is a disease of modern age. The fast pace of life and the mental and physical pressures caused by industrial and metropolitan environments give rise to psychological tensions. Worry and mental tension increase the adrenaline in the blood stream and this; turn causes the pressure of blood to rise.
The most important causes of hypertension are stress and faulty style of living. Hardening of the arteries, obesity, diabetes, and severe constipation also lead hypertension. Other causes of high blood pressure are excessive intake of pain-killer, tablets, salt, food allergy, and eating a high-fat, low fiber diet and processed foods, deficient in essential nutrients.
Drugs do not remove a cause, nor do they cure the condition. All drugs against hypertension without some are toxic and have distressing side-effects.

Treatment by Natural way:
Diet is primary important, like vegetable like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in row form.
The intake of salt should be restricted; in any case it should not be taken more then four grams or half a teaspoon per day. Baking powder, contain sodium carbonate should also be avoided.
Juice?s & fruit?s , butter milk , coconut water , soya /cow milk , steam vegetable?s , salad , sprouts mung , vegetable soup , simple Diet are good for HB , considering Diet is your medicine as promoted by Naturopathic
Meditation, asana like pavanmuktasana, uttanpadasan and shavasana , Yoga, regular exercise, proper sleep, cool mind, enjoy some of time for your choice game, entertainment, book reading, swimming etc are also help to reduce HB
Vitamin C , Zinc , garlic , onion , fiber food , calcium are essential in HB

Ignatia, acid phose, baryata carb, conium, belladonna, sepia and carbo veg are some of the homoeopathic remedy to control HB, but keep in mind that your food n correct life style is your best medicine

Avoid : Meats ,sugar , white flour , common salt , tea , coffee , pickles , fried food , bakery products etc,
Caution: HB should not be taken lightly
12 people found this helpful

Best protein food for getting energy in the morning. Because I feel like no energy and it seems like low bp. But after having something everything Is fine.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Instant energy is achieved from carbohydrates and not proteins. Proteins take hours to get digested and days to get assimilated. You can take high glycemic index foods like corn flakes to get yourself started!
3 people found this helpful
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I am at 49, and 89 kgs, 5-9, I have No Diabetics, but Low BP 70/100, Is there any Hazardous?

MBBS
General Physician, Indore
Dont worry about the BP you just continue to take plenty of water per day and check BP regularly per week if it goes lower then this then consult physician nearby.
1 person found this helpful
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Many times my heart start beating faster automatically even my lungs stop working for 5 to 8 seconds.

MBBS
General Physician, Trivandrum
Many times my heart start beating faster automatically even my lungs stop working for 5 to 8 seconds.
This sounds like an anxiety problem. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I have Low BP from last 1 week. Every time I had head rounding and feeling tried. So what to do now please answer me.

MB, BS. M.D
General Physician, Hyderabad
I have Low BP from last 1 week. Every time I had head rounding and feeling tried. So what to do now please answer me.
Low bp is always a healthy sign. Your compliant is nothig to do your low bp take some good nutritiou diet, and some multivitamines, calcium etc iamm sure you should be alright.
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 24 years old. I have been suffering from pain in my left chest to left hand vein since two months. Until now, I did not contact any doctor. Pain be on slowly.

MBBS
General Physician, Mumbai
I am 24 years old. I have been suffering from pain in my left chest to left hand vein since two months. Until now, I ...
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert with findings.
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