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Dr. S.s Kadlas

Ayurveda, Bangalore

30 at clinic
Dr. S.s Kadlas Ayurveda, Bangalore
30 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S.s Kadlas
Dr. S.s Kadlas is one of the best Ayurvedas in Jalahalli West, Bangalore. You can meet Dr. S.s Kadlas personally at Sridhar Ayurvedic Chikistalaya in Jalahalli West, Bangalore. Book an appointment online with Dr. S.s Kadlas on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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12th Cross, Pipeline Road, MallasandraBangalore Get Directions
30 at clinic
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Hello doctor I'm 24 years old under fertility treatment. My last period was 11th October. And my gynecologist prescribed me hcg injection on 25th October. She told if you are not pregnant your period will come on due date.(11th November) Otherwise you may be pregnant. Today date Nov 14 when will consult my doctor? And shall I take home pregnancy test now?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hello doctor I'm 24 years old under fertility treatment. My last period was 11th October. And my gynecologist prescri...
Yes take the test. If it's positive then contact your gynaec for further pregnancy related consultation. If it's negative, wait for few more days. Sometimes periods get delayed without any specific reason.
1 person found this helpful
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I hair problem, my hairs are not thick ,is this because of my father who is bald or any another reason for thinning of hair. please help want to grow healthier hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hair problem, my hairs are not thick ,is this because of my father who is bald or any another reason for thinning o...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I have suffered from back pain some 7 days without any incident. So please suggest some pills.

BAMS
Ayurveda, Ambala
I have suffered from back pain some 7 days without any incident. So please suggest some pills.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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How to loos weight? N how to get vitamin d? How to loos dark carkle? Dark carkle will more N more dark day by day how realize dark carkle?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to loos weight? N how to get vitamin d? How to loos dark carkle? Dark carkle will more N more dark day by day how...
To loose weight you should do regular exercise like swimming,skipping,push ups,sit ups,plank,squat.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Eat plenty of watery fruits,vegetables.Take more protein for weight loss.Use healthy fat.Use lukewarm water after meals and in the morning on an empty stomach. To get vit D take fish oil,fish like mackerel,tuna,salmon,milk,dairy products,soy,beef liver. To reduce dark circle take proper rest at night.Use cucumber slice on closed eyes,Drink lots of water and do not work on computer for long time.
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I am getting burning pain in Vagina while intercourse since last couple of days, its also slightly burning while urinating, can you pls help? Its nothing related to forced sex rather its normal sexual relationship in us. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am getting burning pain in Vagina while intercourse since last couple of days, its also slightly burning while urin...
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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Hello doctor, im harish. Im 30 years old, I am very thin, I want to gain some weight, hungry is not proper in me, I am 5.4 height, and 45 kg weight. I just want to gain at least 10 kg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor, im harish. Im 30 years old, I am very thin, I want to gain some weight, hungry is not proper in me, I a...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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about increasing my weight please give me a right way to loose my weight fastly my hight is 5.9 & my weight is 98 kg so ply help me for loose my weight.

BHMS
Homeopath, Delhi
about increasing my weight please give me a right way to loose my weight fastly my hight is 5.9 & my weight is 98 kg ...
You should do skipping and jogging early morning everyday. Avoid fats, carbohydrates and take high protein diet with adequate sleep too.
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food for doshas

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
food for doshas
Vata types need foods that calm their tendency toward anxiety and overactivity. Heavy, cooked foods served warm are the most soothing. Dairy products, sweeteners, and foods cooked or served with fats and oils pacify vata. Steam veggies and drizzle with a little ghee (clarified butter) or olive oil, or stir-fry them in oil or ghee. Rice and wheat are excellent grains for vata types. Juicy fruits and vegetables, heavy fruits (such as avocados and bananas), risotto, sweet and sour veggies, and warm berry cobbler with whipped cream all help pacify vata. Avoid hot, spicy foods. Vatas can healthfully cook with more salt than pittas and kaphas.

Fiery pitta needs to be cooled down. Serve foods at cool temperatures, but not ice cold which inhibits digestion. Pittas thrive on reduced amounts of fats, oils, and salt. Sweet, completely ripe fruits and all vegetables except garlic, tomatoes, radishes, and chilies are pitta-pacifying. Moderate portions of dairy products are fine, but minimize sour-cultured ones. Coriander and mint have cooling effects. Coconuts, pomegranates, grilled vegetable salad, and rice pudding all reduce pitta.

Sluggish, cool kapha needs to be stimulated and warmed up. Light, dry, warm foods reduce kapha. Use minimal amounts of fats and oils. Sweeten foods with honey, but never cook or bake with it. Grains such as barley, buckwheat, and rye are the best for kapha types, as are light, dry fruits, such as apples and cranberries. Low or nonfat milk is good, but minimize cultured dairy products. Kapha types can eat all spices and herbs but need to be cautious with salt. Pumpkin and sunflower seeds and all beans, with the exception of the oilier soybean, are excellent.
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He had a good body and physical energy but last 5 days he got to weak and he even can eat food properly what is the reason for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He had a good body and physical energy but last 5 days he got to weak and he even can eat food properly what is the r...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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7 Healthy Benefits of Paneer

MBBS
General Physician, Chandigarh
7 Healthy Benefits of Paneer

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight loss: Cottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma.
4772 people found this helpful

What are steps to be taken by the diabetic person to control in their daily lives.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are steps to be taken by the diabetic person to control in their daily lives.
Mr Ankur, A person with diabetes mellitus should follow a modified life style - like 1) Exercise regularly for 1 hour, brisk walking is ideal, 2) Avoid sweets, deep fried foods, junk foods, aerated sugary drinks, pastries and alcohol and smoking. 3) Take small meals at a time and have 4 to 5 times in a day, (toatl quantity should not be increased) 4) Consume more green leafy vegetables and salads and permitted fruits (100 g 'day)
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My tummy is really upset. M feeling very drowsy. Having motions every 2 hours even after having banana. I thought it might be sunstroke so had aam panna. I am getting sour burps. I had golgappe since then feeling nauseating n having loose motions.

MBBS
General Physician, Chandigarh
My tummy is really upset. M feeling very drowsy. Having motions every 2 hours even after having banana. I thought it ...
Take tab lomotil three times a day till you recover and drink it's dissolved in water and butter milk several times in the day you can take tab aciloc 150mg to get relief from sour burps and acidity.
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I'm a male 24 and I have noticed hair thinning on my scalp. The scalp has become visible and i'm too concerned please advise.

BHMS
Homeopath, Faridabad
I'm a male 24 and I have noticed hair thinning on my scalp. The scalp has become visible and i'm too concerned please...
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Tips for Choosing a Toothbrush

MDS
Dentist, Mumbai
Tips for Choosing a Toothbrush
Size: the best toothbrush head for you should allow you easy access to all surfaces of your teeth. For most adults, a toothbrush head a half-inch wide and one-inch tall will be the easiest to use and the most effective.

Bristle variety. You will be able to select a toothbrush with soft, medium, or hard nylon bristles. For the vast majority of people, a soft-bristled toothbrush will be the most comfortable and safest choice. Depending on how vigorously you brush your teeth and the strength of your teeth, medium- and hard-bristled brushes could actually damage the gums, root surface, and protective tooth enamel.

404 people found this helpful

Hi. Im sufi my teeth have pain n bad breath and my teeth gums are becoming black. My down side teeth gums are reducing please help me.

MDS , BDS
Dentist, Delhi
Hi. Im sufi my teeth have pain n bad breath and my teeth gums are becoming black. My down side teeth gums are reducin...
Tooth cleaning will help if pigmentation of gums becoming black is generalised then don't worry they are dark gums but if specific to certain teeth the please get check up.
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I am 24 yrs, female. My problem is that my skin around the lips remain very dry. I have been prescribed with clobetasone ointment for few days. After few days of using the ointment I got relieved. But the problem has reoccurred again. What should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 24 yrs, female. My problem is that my skin around the lips remain very dry. I have been prescribed with clobetas...
Hello lybrate-user, better you drink 3-4 litres of water daily. Fruit juices in morning. And half spoon of aloe vera juice extracted from plant leaves. All these are natural as well as best without any side effects products used for maintaining moisturized skin.
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Doctor please help me I have no moustache and bread till my age so please help me to grow thd facial hairs I do not know what is the problem tell some suggestion, medicine to grow the facial hairs and also tell where the medicine sold and how to apply it plzzz doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor please help me I have no moustache and bread till my age so please help me to grow thd facial hairs I do not k...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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